The Willetts Podcast
Maverick WillettThe Willetts Podcast is where marriage, metabolism, and real talk collide. Hosted by Mav & Kait—partners in life, parenting, and calling people on their bullshit—we blend science-backed body transformation with raw, unfiltered conversations about relationships, values, and the messy parts of becoming better humans.
We don’t do fluff. We don’t do shortcuts. We tell the truth women 35+ need to hear ... more
| Publishes | Weekly | Episodes | 135 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||
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Latest Episodes
In this episode, we talk about what it actually looks like to navigate chronic anxiety and overwhelm, especially when so much of life feels out of your control. It’s easy to spiral, overthink, and question if showing up is even worth it. We break dow... more
In this episode, we answer some of the most common and controversial questions we get from listeners, ranging from fat loss and metabolism to relationships, jealousy, and what it actually takes to create permanent results. We talk about why there is ... more
In this episode, we break down the real reason consistency feels so hard, and why motivation is rarely the problem people think it is. Most women aren’t lacking discipline. They’re stuck in patterns they don’t recognize and trying to do everything al... more
In this episode, we unpack a powerful truth: you’re not failing, lazy, or broken. You may simply be using a strategy designed for a different woman with a different starting point. The approach needed to lose the first 50 pounds is not the same as th... more
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Reviews
- Excellent insight on all things body/mind/life transformation from 2 genuine people
I really enjoy this podcast. Mav & Kait know this stuff inside and out. They will joke occasionally that there’s only so many ways you can talk about a calorie deficit…..while that may be true, they continue to find new ways to do just that. I have listened to every episode that they have produced together and most likely every episode that Mav has done on his own. I have also gone all the way back and listened to most of Kait’s solo episodes. The interesting thing is that years before these... more
Apple Podcasts5Chrissie Diane
United Statesa month ago - Growing Pains?
The podcast had a really strong run with health and exercise tips, though Mav would go on tangents about his personal life and 20 minutes in was the meat. I really appreciated the time stamps that eventually came. Now it has evolved into relationship advice from newlyweds and random things they are claiming they are experts in. I’m no longer listening.
Apple Podcasts2MED10United States2 months ago - Very rude
I made a comment online about adding yoga into my weight lifting routine. I’m having chiropractic issues (probation from tight back muscles) from not stretching enough and getting older. Anyways, this dude was just downright rude to me and then blocked me. I don’t even know what I said that was wrong. I’m flabbergasted he has a business giving fitness advice if he is against stretching and treats people this way. I’m hoping he was hacked and that wasn’t really him that commented to me.
Apple Podcasts1Can't use backgrounds unless..United States6 months ago - MAGA Douche
I used to like Mav and respect what he was trying to do but what he says on his podcasts and what he says on his social media are two different things and I’d rather not find out who he really is.
Apple Podcasts1jms8675309United Statesa year ago - Solid Sustainable Advice
Randomly found the Willett duo on Reels and (finally) gained the insight that enabled me to quiet all the confusing noise that’s out there regarding deficits/versus maintenance cals, in order to experience weight loss. Even implementing at 90% of what is shared has helped me move the scale down in a way I wasn’t able to the first 2-4weeks of doing the guess work myself. Check out their YouTube, amazing free guidance. Appreciate the info guys!
Apple Podcasts5KCougs87United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 | United States/Health & Fitness/Fitness |
Apple Podcasts | #82 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #49 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #62 |  Mexico/Health & Fitness/Fitness |
Apple Podcasts | #78 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #100 |  Israel/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About The Willetts Podcast
What is The Willetts Podcast about and what kind of topics does it cover?
Content centers on the intersection of marriage, personal health, and authentic dialogue. The hosts, who are also life partners, engage listeners with science-backed insights on body transformation and candid reviews of the evolving dynamics in relationships. They discuss topics like consistent health transformations for women, overcoming societal pressures regarding body image, and mental well-being, all while providing practical advice for achieving personal growth. The approach combines humor with a no-nonsense attitude, aiming to motivate listeners to embrace lasting change without succumbing to superficial shortcuts or trendy diet fads. Unique elements include marrying evidence-based guidance with honest reflections on their own journe... more
Where can I find podcast stats for The Willetts Podcast?
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How many listeners does The Willetts Podcast get?
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What are the audience demographics for The Willetts Podcast?
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How many subscribers and views does The Willetts Podcast have?
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Which podcasts are similar to The Willetts Podcast?
These podcasts share a similar audience with The Willetts Podcast:
1. The Chalene Show | Diet, Fitness & Life Balance
2. The Genius Life
3. The Mel Robbins Podcast
4. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
5. The Dr. Hyman Show
How many episodes of The Willetts Podcast are there?
The Willetts Podcast launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Willetts Podcast?
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What guests have appeared on The Willetts Podcast?
Recent guests on The Willetts Podcast include:
1. Theresa Frey
2. Elizabeth Hart
3. Sarah Johnson
4. Halle Cottis
5. Dr. Brandon Parker
6. Casey Thompson
7. Paige Copeland
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.