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The Willetts Podcast

Maverick Willett
Hormone Replacement Therapy
Strength Training
Menopause
Nutrition
Body Transformation
Weight Loss
Personal Development
Bioidentical Hormones
Relationships
Hormonal Health
Fitness
Mental Health
Hormones
Fat Loss
Slae Hormone Solutions
Parenting
Caloric Intake
Women’s Health
Perimenopause
Hormonal Imbalance

The Willetts Podcast is where marriage, metabolism, and real talk collide. Hosted by Mav & Kait—partners in life, parenting, and calling people on their bullshit—we blend science-backed body transformation with raw, unfiltered conversations about relationships, values, and the messy parts of becoming better humans.

We don’t do fluff. We don’t do shortcuts. We tell the truth women 35+ need to hear ... more

PublishesWeeklyEpisodes133Founded3 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Latest Episodes

In this episode, we break down the real reason consistency feels so hard, and why motivation is rarely the problem people think it is. Most women aren’t lacking discipline. They’re stuck in patterns they don’t recognize and trying to do everything al... more

In this episode, we unpack a powerful truth: you’re not failing, lazy, or broken. You may simply be using a strategy designed for a different woman with a different starting point. The approach needed to lose the first 50 pounds is not the same as th... more

In this special episode, we talk to our client Theresa who has lost over 100 pounds in the last two years and is pivoting in a build phase. She has the skills and self-trust to maintain her weight loss for life. 

We talk about:

-focusing only on th... more

In this episode, we break down what’s really happening when progress seems to stall and how to know whether you’re actually in a plateau or just feeling impatient. We talk through the most common reasons fat loss slows down, the habits that quietly a... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Theresa Frey
Client who experienced a 100-pound weight loss and is now focusing on building muscle
Episode: Beyond the Scale: Theresa’s 100-Pound Transformation
Elizabeth Hart
SLAE Hormone Solutions client who shares her journey with hormone therapy.
SLAE Hormone Solutions
Episode: 45 is the new 20 SLAE Hormone Client: Elizabeth Hart
Sarah Johnson
Client in the Body Transformation Program and lifelong athlete
Episode: Client Interview - Sarah Johnson
Halle Cottis
Client of SLAE Hormone Solutions
SLAE Hormone Solutions
Episode: SLAE Hormone Solutions Client Interview Halle Cottis
Dr. Brandon Parker
Chiropractor and strength coach specializing in rehabilitation
The Revival Method
Episode: How to live pain-free with Dr. Brandon Parker
Casey Thompson
SLAE practitioner and nurse practitioner specializing in hormones
SLAE Hormone Solutions
Episode: Talking Hormones with SLAE Practitioner Casey Thompson
Paige Copeland
Client of Maverick Willett's program and a mother from Omaha, Nebraska
Episode: Client Interview - Paige Copeland

Hosts

Maverick Willett
Host providing science-backed body transformation discussions team-focused on health and personal growth.
Kait Willett
Co-host who engages in unfiltered conversations regarding relationships and personal integrity.

Reviews

4.8 out of 5 stars from 544 ratings
  • Excellent insight on all things body/mind/life transformation from 2 genuine people

    I really enjoy this podcast. Mav & Kait know this stuff inside and out. They will joke occasionally that there’s only so many ways you can talk about a calorie deficit…..while that may be true, they continue to find new ways to do just that. I have listened to every episode that they have produced together and most likely every episode that Mav has done on his own. I have also gone all the way back and listened to most of Kait’s solo episodes. The interesting thing is that years before these... more

    Apple Podcasts
    5
    Chrissie Diane
    United States18 days ago
  • Growing Pains?

    The podcast had a really strong run with health and exercise tips, though Mav would go on tangents about his personal life and 20 minutes in was the meat. I really appreciated the time stamps that eventually came. Now it has evolved into relationship advice from newlyweds and random things they are claiming they are experts in. I’m no longer listening.

    Apple Podcasts
    2
    MED10
    United States21 days ago
  • Very rude

    I made a comment online about adding yoga into my weight lifting routine. I’m having chiropractic issues (probation from tight back muscles) from not stretching enough and getting older. Anyways, this dude was just downright rude to me and then blocked me. I don’t even know what I said that was wrong. I’m flabbergasted he has a business giving fitness advice if he is against stretching and treats people this way. I’m hoping he was hacked and that wasn’t really him that commented to me.

    Apple Podcasts
    1
    Can't use backgrounds unless..
    United States5 months ago
  • MAGA Douche

    I used to like Mav and respect what he was trying to do but what he says on his podcasts and what he says on his social media are two different things and I’d rather not find out who he really is.

    Apple Podcasts
    1
    jms8675309
    United States10 months ago
  • Solid Sustainable Advice

    Randomly found the Willett duo on Reels and (finally) gained the insight that enabled me to quiet all the confusing noise that’s out there regarding deficits/versus maintenance cals, in order to experience weight loss. Even implementing at 90% of what is shared has helped me move the scale down in a way I wasn’t able to the first 2-4weeks of doing the guess work myself. Check out their YouTube, amazing free guidance. Appreciate the info guys!

    Apple Podcasts
    5
    KCougs87
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback includes concern over the host's blunt communication style, which may not resonate with everyone.
Listeners appreciate the focus on real-life challenges faced by women and the clear, actionable steps provided.
Many praise the honesty and practicality of the advice offered, finding it refreshing compared to other fitness podcasts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Beyond the Scale: Theresa’s 100-Pound Transformation
Q: What would you say to someone who's really scared but knows they need this?
Theresa reassures that fear is normal and emphasizes the supportive community and culture of the program.
Beyond the Scale: Theresa’s 100-Pound Transformation
Q: What surprised you most once you got into the program?
Theresa was surprised by the personalized approach rather than a strict diet plan, which allowed for manageable changes.
Beyond the Scale: Theresa’s 100-Pound Transformation
Q: Was there a moment that you almost didn't say yes?
Theresa reflects on her initial apprehensions but ultimately felt ready to commit to the program.
Beyond the Scale: Theresa’s 100-Pound Transformation
Q: What had you tried before joining us at Elevate?
Theresa lists numerous failed weight loss attempts including Jenny Craig and gastric sleeve surgery, and explains that she struggled with negative self-talk.
How Ashley lost 100 pounds (and kept it off)
Q: What would you say to the woman watching this video who keeps telling herself she's going to start later?
Start now, as it's easier to miss opportunities if you keep postponing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Willetts Podcast

What is The Willetts Podcast about and what kind of topics does it cover?

The content is centered around candid discussions regarding the intersection of marriage, health, and personal growth. The hosts share raw, unfiltered conversations that focus on body transformation while tackling the challenges of maintaining healthy relationships and personal integrity. With an emphasis on science-backed advice, the dialogue often explores relevant topics such as metabolism, wellness, parenting, and self-care. Unique to this content are the hosts' personal experiences and commitment to providing listeners with honest, unembellished truths that are particularly valuable for women in their 30s and beyond, guiding them towards sustainable transformations in their health and lifestyles.

Where can I find podcast stats for The Willetts Podcast?

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How many listeners does The Willetts Podcast get?

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How many subscribers and views does The Willetts Podcast have?

To see how many followers or subscribers The Willetts Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Willetts Podcast?

These podcasts share a similar audience with The Willetts Podcast:

1. The Macro Hour
2. The Mel Robbins Podcast
3. The Dr. Hyman Show
4. The Genius Life
5. Mind Pump: Raw Fitness Truth

How many episodes of The Willetts Podcast are there?

The Willetts Podcast launched 3 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Willetts Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Willetts Podcast?

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What guests have appeared on The Willetts Podcast?

Recent guests on The Willetts Podcast include:

1. Theresa Frey
2. Elizabeth Hart
3. Sarah Johnson
4. Halle Cottis
5. Dr. Brandon Parker
6. Casey Thompson
7. Paige Copeland

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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