Welcome to the Maverick Willett Podcast. Whether you’re over the age of 35 and things aren’t working the same way they used to, you’re confused by the bombardment of conflicting information, you’re struggling with how to balance health and happiness as a parent, or simply just don’t know where to start with getting body results, my sole mission is to help break things down in the simplest, most re... more
Publishes | Twice monthly | Episodes | 112 | Founded | 3 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
In this episode, we unpack one of the most misunderstood topics in health and fitness: metabolism. Is your metabolism actually “broken,” or is it simply adapting to your habits, lifestyle, and environment? We break down what metabolism really means, ... more
In this episode, we break down the top five most distracting things in fitness—the habits, trends, and gimmicks that pull people away from what actually drives results. Too often, people major in the minors, chasing supplements, fad workouts, or the ... more
In this episode, we dive into the question of what is truly possible in a year. From personal growth to relationships, we explore how consistent effort, intentional choices, and faith can create transformation that compounds over time. We share lesso... more
In this episode, we explore why so many people get stuck in their fitness journey and fail to see the progress they want. While training and nutrition matter, the real barrier is often mental. From falling for pseudoscience to holding yourself back w... more
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I made a comment online about adding yoga into my weight lifting routine. I’m having chiropractic issues (probation from tight back muscles) from not stretching enough and getting older. Anyways, this dude was just downright rude to me and then blocked me. I don’t even know what I said that was wrong. I’m flabbergasted he has a business giving fitness advice if he is against stretching and treats people this way. I’m hoping he was hacked and that wasn’t really him that commented to me.
I used to like Mav and respect what he was trying to do but what he says on his podcasts and what he says on his social media are two different things and I’d rather not find out who he really is.
Randomly found the Willett duo on Reels and (finally) gained the insight that enabled me to quiet all the confusing noise that’s out there regarding deficits/versus maintenance cals, in order to experience weight loss. Even implementing at 90% of what is shared has helped me move the scale down in a way I wasn’t able to the first 2-4weeks of doing the guess work myself. Check out their YouTube, amazing free guidance. Appreciate the info guys!
Loved this episode. Lots of great information. I wonder if you could speak more into the mic as some of the information was so quiet it was hard to hear
For better or worse you will quickly find yourself falling in love with Mav and his knowledge and vulnerability. Wanna start your day or end your day well? Head to work and put on an episode. Or do your evening walk to his dreamy voice. Hahaha honestly tho. This is a consistently GREAT podcast. Pick any episode and you won’t be disappointed.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #65 |
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Content focuses primarily on health, nutrition, fitness, and personal development, particularly for those over the age of 35. The host aims to simplify complex topics such as strength training, calorie management, and the psychological aspects of dieting and wellness. Listeners can expect straightforward, evidence-based advice that challenges common myths and emphasizes the importance of sustainable habits and mental health in achieving fitness goals. A unique feature of this content is its candid, often humorous approach, combining serious health discussions with relatable anecdotes and personal stories, particularly geared towards empowering women navigate societal pressures around fitness and body image.
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These podcasts share a similar audience with The Maverick Willett Podcast:
1. The Jordan Syatt Podcast
2. The Metabolism and Menopause Podcast
3. EmPowered Radio
4. Mind Over Macros
5. Cut The Crap With Beth And Matt
The Maverick Willett Podcast launched 3 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Maverick Willett Podcast include:
1. Elizabeth Hart
2. Sarah Johnson
3. Halle Cottis
4. Dr. Brandon Parker
5. Casey Thompson
6. Paige Copeland
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