The Willetts Podcast
Maverick WillettThe Willetts Podcast is where marriage, metabolism, and real talk collide. Hosted by Mav & Kait—partners in life, parenting, and calling people on their bullshit—we blend science-backed body transformation with raw, unfiltered conversations about relationships, values, and the messy parts of becoming better humans.
We don’t do fluff. We don’t do shortcuts. We tell the truth women 35+ need to hear ... more
| Publishes | Weekly | Episodes | 140 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
In this episode, we dive into another listener Q&A, answering some of the most common questions around fat loss, training, and sustainability. From whether you actually need a break from dieting to how to balance steps and strength training, we break... more
In this episode, we talk about what it really means to have flexibility with your food while letting go of guilt and still making progress. So many people chase weight loss but miss the bigger picture—building a body that is strong, resilient, and su... more
In this episode, we have an honest conversation about body dysmorphia and how it impacts both men and women. We share our personal experiences, including the influence of bodybuilding, performance goals, and constantly chasing a standard that never f... more
In this episode, we break down the behaviors and beliefs that quietly keep you stuck exactly where you are. After working with so many people over the years, the patterns become obvious. Some choices move you forward, and others keep you repeating th... more
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Reviews
- Excellent insight on all things body/mind/life transformation from 2 genuine people
I really enjoy this podcast. Mav & Kait know this stuff inside and out. They will joke occasionally that there’s only so many ways you can talk about a calorie deficit…..while that may be true, they continue to find new ways to do just that. I have listened to every episode that they have produced together and most likely every episode that Mav has done on his own. I have also gone all the way back and listened to most of Kait’s solo episodes. The interesting thing is that years before these... more
Apple Podcasts5Chrissie Diane
United States3 months ago - Growing Pains?
The podcast had a really strong run with health and exercise tips, though Mav would go on tangents about his personal life and 20 minutes in was the meat. I really appreciated the time stamps that eventually came. Now it has evolved into relationship advice from newlyweds and random things they are claiming they are experts in. I’m no longer listening.
Apple Podcasts2MED10United States3 months ago - Very rude
I made a comment online about adding yoga into my weight lifting routine. I’m having chiropractic issues (probation from tight back muscles) from not stretching enough and getting older. Anyways, this dude was just downright rude to me and then blocked me. I don’t even know what I said that was wrong. I’m flabbergasted he has a business giving fitness advice if he is against stretching and treats people this way. I’m hoping he was hacked and that wasn’t really him that commented to me.
Apple Podcasts1Can't use backgrounds unless..United States7 months ago - MAGA Douche
I used to like Mav and respect what he was trying to do but what he says on his podcasts and what he says on his social media are two different things and I’d rather not find out who he really is.
Apple Podcasts1jms8675309United Statesa year ago - Solid Sustainable Advice
Randomly found the Willett duo on Reels and (finally) gained the insight that enabled me to quiet all the confusing noise that’s out there regarding deficits/versus maintenance cals, in order to experience weight loss. Even implementing at 90% of what is shared has helped me move the scale down in a way I wasn’t able to the first 2-4weeks of doing the guess work myself. Check out their YouTube, amazing free guidance. Appreciate the info guys!
Apple Podcasts5KCougs87United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 | United States/Health & Fitness/Fitness |
Apple Podcasts | #97 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #166 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #28 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #74 |  Mexico/Health & Fitness/Fitness |
Apple Podcasts | #83 |  Japan/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Willetts Podcast
What is The Willetts Podcast about and what kind of topics does it cover?
Content centers on the intersection of marriage, personal health, and authentic dialogue. The hosts, who are also life partners, engage listeners with science-backed insights on body transformation and candid reviews of the evolving dynamics in relationships. They discuss topics like consistent health transformations for women, overcoming societal pressures regarding body image, and mental well-being, all while providing practical advice for achieving personal growth. The approach combines humor with a no-nonsense attitude, aiming to motivate listeners to embrace lasting change without succumbing to superficial shortcuts or trendy diet fads. Unique elements include marrying evidence-based guidance with honest reflections on their own journe... more
Where can I find podcast stats for The Willetts Podcast?
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How many listeners does The Willetts Podcast get?
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What are the audience demographics for The Willetts Podcast?
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How many subscribers and views does The Willetts Podcast have?
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Which podcasts are similar to The Willetts Podcast?
These podcasts share a similar audience with The Willetts Podcast:
1. The Jordan Syatt Podcast
2. The Macro Hour
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Well Beyond 40
5. The Metabolism and Menopause Podcast
How many episodes of The Willetts Podcast are there?
The Willetts Podcast launched 3 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Willetts Podcast?
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What guests have appeared on The Willetts Podcast?
Recent guests on The Willetts Podcast include:
1. Theresa Frey
2. Elizabeth Hart
3. Sarah Johnson
4. Halle Cottis
5. Dr. Brandon Parker
6. Casey Thompson
7. Paige Copeland
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.