Broads: The Bold & Badass Fitness Podcast for Women
Tara LaFerraraWelcome to BROADS: The Bold & Badass Fitness Podcast for Women. I’m Tara and I’m here to empower you to feel strong in your body, be confident to take up space, and cultivate that badassery you’ve been holding back (yes, I did just make up the word badassery). You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way.... more
| Publishes | Weekly | Episodes | 107 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Let’s be real, if you’ve been training for months and you’re frustrated that nothing’s changing, it’s probably not your workout plan, your supplements, or even how hard you’re pushing.
The truth? It’s consistency.
And yeah, I know… not sexy. But it... more
Ever felt like carbs are the enemy or that protein is the only way to build muscle? You're not alone. If you've been drowning in diet advice or stuck in that “all-or-nothing” mindset, this episode is for you.
I sat down with Christina Chu, sports an... more
Ever wonder if running more miles is actually helping you, or just beating up your body?
In this episode, I’m breaking down the latest running trends, from sprint squads to long-distance track groups, and sharing what actually helps women train smar... more
Think sweating more = better results? Or that lifting will make you “too bulky”? You’re not alone. If you’ve ever felt like your body’s either “too much” or “not enough,” or struggled to balance training for aesthetics with training for strength, thi... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Love! Listen!
Love this Pod and Tara. She is so real and relevant and motivating. I truly believe that anyone interested in health and longevity needs to add this Pod to their queue. Thank you Tara! Xoxo
Apple Podcasts5JackyinMpls
United States3 months ago - Incredible
In a world flooded with health “info”, I love Tara keeping it real, and providing women with accurate information!
Apple Podcasts5mcat0l9
Canada4 months ago - Thank you Tara!
Tara is funny, but also real. The knowledge she has and shares is second to none.
Apple Podcasts5bdsjbskUnited States4 months ago - So helpful!
I love hearing the perspectives of so many qualified people discussing women’s health. It’s a great resource and I’m learning so much! 💚 happy birthday Tara!
Apple Podcasts5Jakkit57United States4 months ago - Listen, you’ll see
I love this podcast and it always seems to cover topics I really am craving learning more about. I leave feeling happier, healthier and armed with knowledge to use to power my progress.
Apple Podcasts5SarahBaerUnited States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #11 | United States/Health & Fitness/Fitness |
Apple Podcasts | #201 | United States/Health & Fitness |
Apple Podcasts | #61 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #63 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #60 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #151 |  France/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast engages deeply with themes of women's empowerment through fitness, body confidence, and mental health. Listeners are guided through various topics such as strength training, nutrition myths, and the intricate relationship between fitness and self-image. The episodes feature candid discussions that challenge societal norms surrounding femininity and strength, aiming to redefine what it means for women to be fit and strong. Notably, the podcast offers a supportive space where personal stories and expert insights converge, motivating listeners to embrace their uniqueness and foster a positive relationship with their bodies and health journeys. It's particularly valuable for those seeking relatable guidance and community support in... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Muscle Science for Women
2. The Macro Hour
3. Well On Her Way with Dani Marenburg
4. LiftingLindsay's More Than Fitness
5. EmPowered Radio
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Emily Duncan
2. Claire Ollila
3. Alex Allen
4. Dr. Amy Killen
5. Josh Holland
6. Dr. Spencer Nadolsky
7. Angela Gargano
8. Vanessa Marin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.