Broads: The Bold & Badass Fitness Podcast for Women
Tara LaFerraraWelcome to BROADS: The Bold & Badass Fitness Podcast for Women. I’m Tara and I’m here to empower you to feel strong in your body, be confident to take up space, and cultivate that badassery you’ve been holding back (yes, I did just make up the word badassery). You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way.... more
| Publishes | Weekly | Episodes | 133 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthFitness | |||
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Latest Episodes
Struggling with motivation, confused about how much cardio you need, or wondering if lifting weights will make you bulky? A lot of women are told the answer is more cardio, stricter dieting, and more discipline, but those are often the exact things k... more
According to Journal of Clinical Medicine, roughly 62.3% of women report experiencing pain around the back or neck and limb areas.
Most of us have accepted the pain as a normal part of life that just happens in our thirties, what comes with having k... more
You’re stuck at the same weight on your squat or bench, so you assume the answer is more reps, more volume, more grind. But piling on more work without fixing the weak link is exactly how you stay stuck.
In the latest episode of Broads, I break down... more
You’ve been told perfect form prevents injury and rounding your back will ruin your spine. But what if the real problem isn’t the movement? What if it’s fear, outdated advice, and expecting your body to heal like it’s Amazon Prime two-day shipping?
more
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Reviews
- Amazing!!
Love it! Very informative and fun!
Apple Podcasts5JPCasMo
United Statesa month ago - Best podcast!
This is my FAVORITE podcast to listen to each week. Whether it’s solo episodes or interviews, Tara always has so much to share that’s super engaging and always brings in such interesting guests. I can’t get enough!
Apple Podcasts5Coffee_Austin_BeanUnited Statesa month ago - Bold, badass, and honest
I love how honest Tara is. Her content is so educational but also very straightforward and easy to follow. She is helping me step away a little from cardio to prioritize strength training for my own health. Just love the podcast and her personality as a host!
Apple Podcasts5AliceCard
Italya month ago - I love her pod!
She always has such greats insights and my workouts are much better thanks to her. I also love her app!
Apple Podcasts5Thai.assnucao
Brazila month ago - LOVE.
I recently discovered this podcast and quickly binged so many episodes. Tara always has such great guests and I love her empowering energy! I always walk away feeling pumped and ready!!! 🙌🏼
Apple Podcasts5megshekUnited Statesa month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #7 | United States/Health & Fitness/Fitness |
Apple Podcasts | #179 | United States/Health & Fitness |
Apple Podcasts | #27 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #76 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #54 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #233 |  Australia/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the empowerment of women in fitness, the content often covers a diverse range of topics, highlighting strength training, mental wellness, and nutrition tailored particularly for women. Conversations frequently address common challenges such as body positivity, the impact of diet culture, and sustainable health practices, offering actionable tips and insights from a host of informed guests like nutritionists and fitness coaches. The discussions emphasize realistic approaches to health and fitness through strength building and self-care, aiming to foster a community that promotes confidence and well-being for women of all fitness levels.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Muscle Science for Women
2. The Macro Hour
3. EmPowered Radio
4. Hello Hormones with Dr. Carrie Jones
5. LiftingLindsay's More Than Fitness
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Taylor McGee
2. Taylor Ferguson
3. Dr. Susie Spirlock
4. Finley Amato Funsten
5. Jessica Burke
6. Dr. Tyna Moore
7. Dr. Mariza Snyder
8. Tayla Cannon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.