AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Prepare Like a Pro with Jack McleanWelcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance. In this podcast, we tackle a range of ... more
| Publishes | Twice weekly | Episodes | 502 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
🔑 Highlights from the episode: - The hidden details that determine whether training runs smoothly - Why medical knowledge can be a major advantage in high performance - The courses and skills that actually helped career progression - The unusual c... more
Highlights from the episode: - The adaptation-based philosophy behind rugby strength programs - How elite teams individualise strength training for players - What to do when coaches want a player to improve speed - The strength qualities behind def... more
Highlights from the episode: - The scorecard roadmap for breaking into high-performance sport - The 5-year path from grassroots to pro opportunities - The employability mistake that quietly ruins your reputation - Preseason vs in-season: what your... more
Highlights from the episode: - The lower body strength benchmarks for AFL, state, and community athletes - The power-to-weight ratio that defines elite explosiveness - How to reduce ground contact time and move faster - Building projection and vert... more
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- Wow
Just landed on this podcast, so glad I did, fantastic insights and information, for coaches, athletes, & S&C coaches, thanks
Apple Podcasts5JeffK65
Australia2 months ago - Podcast review - Daniel Jones
Just listened to the podcast with Geelong’s head of strength and conditioning. Such an interesting listen to get an insight into the setup/profiling that takes place in a high performance environment. Very insightful to hear the different approaches used in testing of equipment isn’t readily available. The ability to create an environment where S+C coaches are pushed/challenged and questions are asked by players is also another fascinating insight. I’m from Ireland playing GAA at a high level an... more
Apple Podcasts5Ciaran McEvoy
Ireland2 years ago - Amazing podcast
Fantastic insight into different aspects of working in a high performance environment for a young coach such as myself. Amazing work Jack!
Apple Podcasts5Awesome man nwoAustralia2 years ago - Great insight
These podcasts really teach about training and how to traing properly for strength and conditioning.
Apple Podcasts5Kostya TamburrinoAustralia2 years ago - great podcast!!
best strength and conditioning coach out, knows exactly what he’s talking about and cares deeply about his clients, definitely recommend.
Apple Podcasts5will.2006Australia3 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast serves as a key resource for those involved in Australian Rules Football, primarily strength and conditioning coaches and football players. With a focus on the nuances of performance in the AFL, it offers insights into the best practices, training regimens, and factors critical for success in this elite sport. Each episode features expert guests from diverse backgrounds, including athletes, coaches, psychologists, and nutritionists, who provide practical tips and share their professional journeys, thereby enriching the listener's understanding of how to excel in AFL. Listeners can also engage with live conversations on YouTube, enhancing their learning experience with real-time discussions and updates on relevant topics.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Two Coaches & a Coffee
2. ASCA Podcast
3. Eric Performance
4. Zelos Podcast
5. Dyl & Friends
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 502 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dan Lawson
2. Rich Johnston
3. Thomas DeSantos
4. Jason Webber
5. Andrew Gray
6. Chris Brahm
7. Boo Schexnayder
8. Greg King
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