Welcome to the “AFL Elite Tips for High Performance Coaches & Footballers," your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance. In this podcast, we tackle a range of burning ques... more
Publishes | Daily | Episodes | 475 | Founded | 3 years ago |
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Number of Listeners | Category | Health & Fitness |
Highlights from the episode: - Improving your ability to achieve 80-90% of your speed - How to build your aerobic capacity - Effective football ground ball drills in the gym - Drills for shoulder work to improve your fend-off skills - Drills to str... more
Highlights from the episode: - How to get fitter in season - How to get faster in season - Best conditioning prescriptions in the season to maximize fitness - How players can manage fatigue in the season - How does training change from rookies to ... more
Highlights from the episode: - Feyenoord Rotterdam’s multi-faceted approach to performance - How a breakfast club accelerates successful player development - Benefits of coordinated-based movement training - How he uses movement analysis and aerobi... more
Highlights from the episode: - Best foods to eat before and after a game - Should footballers be counting calories? - Advice to reduce body fat and body weight - Nutrition misconceptions and how she educates athletes - Tips to prevent overhydration... more
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These podcasts really teach about training and how to traing properly for strength and conditioning.
best strength and conditioning coach out, knows exactly what he’s talking about and cares deeply about his clients, definitely recommend.
This podcast provides an insight into professional AFL strength and conditioning training like no other resource out there. more
Great Listen, Great People, and Great Podcast! more
Great listen, good insight to what is required to compete with the very best!
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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this podcast launched 3 years ago and published 475 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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