AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Prepare Like a Pro with Jack McleanWelcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance. In this podcast, we tackle a range of ... more
| Publishes | Twice weekly | Episodes | 502 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
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Highlights from the episode: ✅ Why choosing the right gym center defines your athletes’ progress ✅ How to structure exercises across different training floors ✅ A success story on transforming performance through gymnastic centers ✅ Inside a real ... more
Highlights from the episode: ✅ Why every injury recovery needs five distinct phases ✅ The frustrating recovery phase and understanding “good vs bad” pain ✅ What the “run before you run” phase really trains in your body ✅ How to measure progress in ... more
👉 Highlights from the episode: ✅ The role of fear and perception in injury recovery ✅ The most overlooked mistakes in calf and plyometric training ✅ Why calf injuries keep coming back and how to fix them ✅ Using ultrasound to guide calf and Achill... more
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Reviews
- Podcast review - Daniel Jones
Just listened to the podcast with Geelong’s head of strength and conditioning. Such an interesting listen to get an insight into the setup/profiling that takes place in a high performance environment. Very insightful to hear the different approaches used in testing of equipment isn’t readily available. The ability to create an environment where S+C coaches are pushed/challenged and questions are asked by players is also another fascinating insight. I’m from Ireland playing GAA at a high level an... more
Apple Podcasts5Ciaran McEvoy
Irelanda year ago - Amazing podcast
Fantastic insight into different aspects of working in a high performance environment for a young coach such as myself. Amazing work Jack!
Apple Podcasts5Awesome man nwo
Australia2 years ago - Great insight
These podcasts really teach about training and how to traing properly for strength and conditioning.
Apple Podcasts5Kostya TamburrinoAustralia2 years ago - great podcast!!
best strength and conditioning coach out, knows exactly what he’s talking about and cares deeply about his clients, definitely recommend.
Apple Podcasts5will.2006Australia3 years ago - First of its kind
This podcast provides an insight into professional AFL strength and conditioning training like no other resource out there.
Jack does a great job of drawing on his knowledge and experience from within the AFL system and translating that for any young or amateur player or coach looking to gain a performance advantage.
Apple Podcasts5PezDispensaAustralia4 years ago
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Apple Podcasts | #216 |  Hong Kong/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Offering a unique blend of insights and advice, this podcast serves as an essential resource for coaches and footballers aiming for excellence in Australian Rules Football (AFL). The content spans a wide range of topics including strength and conditioning strategies, training regimens, and pathways into the AFL. Each episode features experienced professionals from various roles within the sport, sharing their journeys, success stories, and practical tips designed to elevate athletic performance and coaching effectiveness. The format includes engaging interviews, personal anecdotes, and actionable insights geared toward fostering a high-performance culture in AFL.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Two Coaches & a Coffee
2. ASCA Podcast
3. The Strength Coach Podcast
4. Coach Em Up Podcast
5. The Rest Is Politics
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 502 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Colin Griffin
2. Tom Tombleson
3. Jared Hoare
4. Jasper Fletcher
5. Alec Buttfield
6. Lachlan James
7. Thomas Dos'Santos
8. Jack Milligan
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