Rephonic
Artwork for Positive Disintegration

Positive Disintegration

Emma Nicholson and Chris Wells
Positive Disintegration
Mental Health
Giftedness
Positive Disintegration Theory
Neurodivergence
Personal Growth
Dąbrowski's Theory
Dabrowski's Theory
Overexcitability
Neurodiversity
Polyvagal Theory
Suicide
Suicidal Thoughts
Chronic Suicidality
Gifted Education
Kazimierz Dabrowski
Harry Potter
Socialization
Trauma
Compassionate Listening

What if your emotional intensity isn't a problem to solve, but a pathway to growth? Positive Disintegration explores how inner conflict and breaking down can lead to profound transformation. Hosts Chris Wells and Emma Nicholson dive into Kazimierz Dąbrowski's theory of positive disintegration, examining giftedness, neurodivergence, and the journey toward becoming your authentic self. www.positived... more

PublishesInfrequentlyEpisodes86Founded5 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Positive Disintegration

Latest Episodes

Episode 83 includes something we’ve never done before on Positive Disintegration. It’s a conversation among seven neurodivergent podcasters—recorded as part of a peer-reviewed paper that has just been published in Neurodiversity journal. The paper, “... more

In episode 82, Chris and Emma talk with Mattia Maurée about the intersection of ADHD, autism, and PDA—the Pervasive Drive for Autonomy. Mattia is an AuDHD coach and host of the ADHD Flourishing podcast. We discuss what it actually means to flourish r... more

In episode 81, Chris and Emma mark four years of the podcast with a candid look at what’s changed—in themselves, their work, and their relationship to the theory.

Both faced challenges this year, and both noticed something striking: they handled it ... more

In episode 80, Chris and Emma talked with Heather Anne Keyes, a neuroqueer Gestalt psychotherapist and educator based in Durango, Mexico. Together, we explore the intersections between sexuality, neurodivergence, and development through the lens of D... more

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Recent Guests

Teena Mogler
Co-host Divergent Dialogues Podcast
Divergent Dialogues
Episode: Voices at the Margins
Bee Mayhew
Co-host Cosmic Cheer Squad; communication coordinator for PDN Media; founder of PragMagination
Cosmic Cheer Squad / PDN Media / PragMagination
Episode: Voices at the Margins
Marni Kammersell
Educator, researcher, writer, co-host of PDA Resistance and Resilience
PDA Resistance and Resilience
Episode: Voices at the Margins
Mattia Maurée
AuDHD coach and host of the AuDHD Flourishing Podcast, they provide support for queer, trans and neurodivergent individuals.
AuDHD Flourishing
Episode: Flourishing with AuDHD and PDA
Heather Anne Keyes
Neuroqueer Gestalt Psychotherapist and Educator, works online from Durango, Mexico
Humans of Gestalt Project
Episode: Sexuality and Relationships
Richard Edelman
Founder of Living Arts Wisdom, synthesizing insights from neuroscience, art, and philosophy
Living Arts Wisdom
Episode: Crisis, Connection, and Fractals of Transformation
Autum Romano
An educator, author, body worker, and passionate advocate for nervous system regulation.
Episode: Polyvagal Pathways to Connection: Part 1
Gordon Smith
Licensed clinical mental health counselor and coach specializing in gifted adolescents and adults.
giftedandgrowing.org
Episode: Authenticity, Community, and Creative Unmasking
Pamela Ryan
Friend and contributor to the show
Episode: Live from Wisconsin, Part 2

Hosts

Emma Nicholson
Co-host of Positive Disintegration
Chris Wells
Co-host of Positive Disintegration

Reviews

5.0 out of 5 stars from 183 ratings
  • Amazing Podcast!

    The content quality is excellent and so is the audio quality. This podcast is both enlightening and validating. It is so on point with my personal life experience, I am simply thrilled to have found this invaluable resource. Thank you for your hard work in starting and continuing this wonderful podcast. I no longer feel alone in the universe, thanks to you.

    Audible
    5
    Flameash
    United States9 months ago
  • The content quality is excellent and so is the audio quality. This podcast is both enlightening and validating. It is so on point with my personal life experience, I am simply thrilled to have found this invaluable resource. Thank you for your hard work in starting and continuing this wonderful podcast. I no longer feel alone in the universe, thanks to you.

    Audible
    5
    Flameash
    United States9 months ago
  • Thank You

    My therapist introduced me to the concept of Positive Disintegration and during my deep dive I found your podcast. I’ve listened to 15 episodes in the past week and have to say all of what you present resonates with me so much. I appreciate you taking the time to do this and also recognize when to help the lay person interpret the jargon and concepts. Looking forward to getting through the entire back catalog and being an ongoing listener. Cheers.

    Apple Podcasts
    5
    MeMyselfAndEyeSeeYou
    Canadaa year ago
  • I'm not sure if this is an appropriate use of the theory. It is more about the podcasters.

    Audible
    2
    Patty
    United States2 years ago
  • I'm not sure

    I'm not sure if this is an appropriate use of the theory. It is more about the podcasters.

    Audible
    2
    Anonymous User
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise accessible explanations of complex theories and guests, noting moments of clarity and practical insight.
Fans value the inclusive, trauma-informed approach and the hosts' humility and rigor.
Audience appreciates the mix of theory and personal storytelling, with relatability and depth.

Talking Points

Recent interactions between the hosts and their guests.

Polyvagal Pathways to Connection: Part 1
Q: How did you first discover Dabrowski's theory?
Autum discovered the theory briefly at the SANE conference in 2019, and it was further introduced to her by Chris during their collaboration in a study group.
Healing Through Writing
Q: What have been some of the most difficult things that you faced about misunderstanding yourself?
The hardest thing was to realize that I was okay, that it wasn't me that was wrong, it was the external environment around me.
Healing Through Writing
Q: When you were talking about fitting in and conforming to the social norms, was it a fact that you felt like you were fitting, albeit illy, into that role?
It was a performative thing, I had to split off definitely from my true self and create this false self to fit in and leave a lot of myself behind.
Healing Through Writing
Q: How did you first discover Dabrowski's theory?
I discovered Dabrowski's theory in 2018, by reading the book Living with Intensity by Susan Daniels and Michael Piechowski.
Suicide, Stigma, and Support, Part 2
Q: If you had to say one thing to people that were out there, or in the bottom of the dark stairwell at the moment, what would it be?
You're not alone, and feelings change.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Positive Disintegration

What is Positive Disintegration about and what kind of topics does it cover?

The show centers on Kazimierz Dabrowski's theory of Positive Disintegration and applies it to real life, probing how inner conflict, emotional intensity, and periods of breakdown can become catalysts for growth. Across episodes, hosts and guests explore giftedness, neurodivergence, authenticity, and healthier ways to navigate relationships, trauma, and personal development, often weaving inPolyvagal theory, emotional regulation, and non-traditional relationship dynamics. The format blends scholarly concepts with personal storytelling, practical insights, and community-driven perspectives, making it valuable for listeners seeking deeper self-understanding and strategies for growth amid complexity. Notable strengths include a clear theoretica... more

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Which podcasts are similar to Positive Disintegration?

These podcasts share a similar audience with Positive Disintegration:

1. AuDHD Flourishing
2. Neurodiversity Podcast
3. PDA: Resistance and Resilience
4. Meet My Autistic Brain
5. If Books Could Kill

How many episodes of Positive Disintegration are there?

Positive Disintegration launched 5 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Positive Disintegration?

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What guests have appeared on Positive Disintegration?

Recent guests on Positive Disintegration include:

1. Teena Mogler
2. Bee Mayhew
3. Marni Kammersell
4. Mattia Maurée
5. Heather Anne Keyes
6. Richard Edelman
7. Autum Romano
8. Gordon Smith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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