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Artwork for Mi365  Daily Intentions

Mi365 Daily Intentions

Pete Cohen
Mental Health
Gratitude
Wellness
Health
Personal Development
Self-Improvement
Grief
Mindfulness
Physical Health
Authenticity
Personal Growth
Intentional Living
Relationships
Trauma
Emotional Well-Being
Friendship
Nutrition
Loss
Sleep
Coaching

Mi365 Daily Intentions with Pete Cohen & Dr Ray Sylvester Welcome to the Mi365 podcast. I am Pete Cohen, and my mission is to help people. I want to be intentional about the way I show up. And I want to reach all who want to understand how to begin, recognise and improve their daily intentions. My heart and focus has always been on people. I am 'The Peoples Coach'. So is creating and managing an i... more

PublishesDailyEpisodes582Founded11 years ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

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Artwork for Mi365  Daily Intentions

Latest Episodes

In this episode, I sit down with Dale Atkinson, a man whose story is quite extraordinary.

After years spent investigating fraud and money laundering, Dale suddenly found himself having to investigate the most important case of his life — his own he... more

Today's conversation is with someone I've known for many years, and someone whose story I think is incredibly important.

Wendy has spent more than 25 years fostering and supporting young people, and over that time she has helped more than 75 childr... more

What if your symptoms weren't the whole story?

What if, instead of simply asking "What's wrong with me?", we became curious about a different question:

"What is my body trying to tell me?"

In this episode, I sit down with Dr Kamyar Hedayat and ... more

In this powerful face to face conversation, Pete Cohen welcomes Dr Ray Sylvester back into his home for a deeply reflective discussion about life, loss, purpose, health, faith, and the extraordinary events that have unfolded since their last podcast ... more

Key Facts

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Number of Listeners
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Recent Guests

Dale Atkinson
Former financial crime investigator sharing his experience of stage-four cancer and treatment decisions
Episode: Never Give Up: Dale Atkinson's Extraordinary Story
Wendy Hutton
Counsellor with more than 25 years of experience fostering and supporting young people
ReFoster Therapy
Episode: ReFoster Therapy: Helping Care Leavers Find Their Way Hom
Kamyar Hedayat
Medical doctor trained at Stanford University
Medical Doctor
Episode: The Only Way Out Is All the Way In: Exploring Endobiogeny
Adam Johnson
Medical doctor trained at University of Utah and practiced emergency medicine
Medical Doctor
Episode: The Only Way Out Is All the Way In: Exploring Endobiogeny
Andrea McLean
Former television presenter and author
Author of Shameless: Letting Go of Shame
Episode: Shameless: Andrea McLean on Letting Go of Shame
Billy Schwer
Former world champion boxer and motivational speaker
Episode: In Your Corner — The Power of Friendship
Michelle Humphrey
Art psychotherapist with years of experience in mental health
NHS
Episode: In Your Corner — The Power of Friendship
Andy Sellins
Longtime friend of Pete and experienced in various athletic pursuits
Episode: In Your Corner — The Power of Friendship
Liz Barron Cohen
Acupuncturist, psychotherapist, five rhythms dance teacher and trauma-informed therapist.
Episode: Leaning In with Liz Baron Cohen: Cancer, Joy & Joining Worlds

Host

Pete Cohen
Host focusing on intentional living, mindset, and personal development; widely appears as a guiding presence with high energy and practical strategies.

Reviews

4.6 out of 5 stars from 212 ratings
  • Episode 302 - Awesome and full of wisdom

    Really enjoyed this episode - a must listen !! A game changer 👍🏻🙌💯

    Apple Podcasts
    5
    Beanmaster123
    United Kingdom3 years ago
  • Pete Cohen - The Motivator of mind, body and health!

    Pete Cohens podcasts are always informative about your mind body and health.

    Great episode with training expert Collin Deans. I agree with Collin that Pete’s the most enthusiastic person I have ever had the privilege to meet at events I have attended.

    This episode with Collin really resonated with me as I’m in my early 50’s and want to keep on moving my body to get fitter and stronger.

    I will definitely be checking out collin Dean’s Instagram reels demonstrating in how we should move our body…

    Apple Podcasts
    5
    Jane_2911
    United Kingdom3 years ago
  • What can I say but WOW

    I don’t usually leave reviews but Pete Cohen podcast is the best in my opinion he asks really good questions wich don’t just scratch at the service they go deep u see the skin so you get more value from his content IN MY OPINION but let’s face it this is why you are reading my review right now take a listen to a couple of episodes which resonate with you and you will hopefully experience the same thing I did

    Apple Podcasts
    5
    davd burgess
    United Kingdom4 years ago
  • Onelove

    Pete is amazing

    Apple Podcasts
    5
    creative fun rose
    United States4 years ago
  • Brilliant podcast

    Pete is a fantastic host and ask awesome questions. A must listen!

    Apple Podcasts
    5
    terry999123
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes the depth of conversations and practical tools for daily life.
Listeners praise the host's energy and engaging questions that drive actionable insights.
Many listeners find the show uplifting and transformative for mindset and habits.
Guests are described as inspirational and the host as a catalyst for personal growth.

Top Mental Health Podcasts

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Therapy WorksThe Times

Talking Points

Recent interactions between the hosts and their guests.

ReFoster Therapy: Helping Care Leavers Find Their Way Hom
Q: What's in place at the moment?
Hutton says the initiative is being established as a community interest company, with vetted student counsellors, referral paperwork and supervisors to assess referrals and match people with appropriate counsellors.
ReFoster Therapy: Helping Care Leavers Find Their Way Hom
Q: What did you find out from going back to speaking to some of these young people?
Hutton found that some former care leavers felt isolated, none she spoke with had received more than five counselling sessions for their childhood experiences, and many said they would welcome counselling now.
Never Give Up: Dale Atkinson's Extraordinary Story
Q: What would you like people to take away from having listened to this today?
Atkinson says people should exercise agency rather than coast through life, but should not copy his treatment choices because individual circumstances differ and his survival is only anecdotal evidence.
Never Give Up: Dale Atkinson's Extraordinary Story
Q: What was the plan?
Atkinson planned how to tell his family about the cancer diagnosis, choosing to tell his partner in person and to wait for more information before deciding what it meant.
Shameless: Andrea McLean on Letting Go of Shame
Q: What would you like people to get from reading this book?
Primarily that they are not alone in feeling shame, and that by turning to the book they can learn practical tools to separate shame from themselves, understand where it comes from, and begin to heal.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Social Media Reach

Frequently Asked Questions About Mi365 Daily Intentions

What is Mi365 Daily Intentions about and what kind of topics does it cover?

A podcast focused on building intentional living through mindset, daily practices, and personal growth. Across recent episodes, the host(s) explore topics like future self-thinking, overcoming burnout, mindfulness, and meaningful connections, often blending practical psychology with personal storytelling. Listeners can expect a mix of actionable routines, reflections on loss and resilience, and conversations that encourage taking deliberate steps toward health, wealth, and happiness. The show stands out for its emphasis on small, repeatable shifts (like pausing, self-audits, and social media detours) and for fostering a community of listeners who strive to live by design rather than by default.

Noteworthy elements include a consistent focu... more

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How many listeners does Mi365 Daily Intentions get?

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How many subscribers and views does Mi365 Daily Intentions have?

To see how many followers or subscribers Mi365 Daily Intentions has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mi365 Daily Intentions?

These podcasts share a similar audience with Mi365 Daily Intentions:

1. Begin Again with Davina McCall
2. The Dr Louise Newson Podcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Diary Of A CEO with Steven Bartlett
5. Joe Marler Will See You Now

How many episodes of Mi365 Daily Intentions are there?

Mi365 Daily Intentions launched 11 years ago and published 582 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mi365 Daily Intentions?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mi365 Daily Intentions?

Rephonic pulls ratings and reviews for Mi365 Daily Intentions from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Mi365 Daily Intentions?

Recent guests on Mi365 Daily Intentions include:

1. Dale Atkinson
2. Wendy Hutton
3. Kamyar Hedayat
4. Adam Johnson
5. Andrea McLean
6. Billy Schwer
7. Michelle Humphrey
8. Andy Sellins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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