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Mi365 Daily Intentions

Pete Cohen
Mental Health
Gratitude
Wellness
Health
Personal Development
Self-Improvement
Grief
Mindfulness
Physical Health
Authenticity
Personal Growth
Intentional Living
Relationships
Emotional Well-Being
Friendship
Nutrition
Loss
Trauma
Sleep
Coaching

Mi365 Daily Intentions with Pete Cohen & Dr Ray Sylvester Welcome to the Mi365 podcast. I am Pete Cohen, and my mission is to help people. I want to be intentional about the way I show up. And I want to reach all who want to understand how to begin, recognise and improve their daily intentions. My heart and focus has always been on people. I am 'The Peoples Coach'. So is creating and managing an i... more

PublishesDailyEpisodes582Founded10 years ago
Number of ListenersCategories
Health & FitnessEducationMental HealthSelf-Improvement

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Artwork for Mi365  Daily Intentions

Latest Episodes

In this powerful face to face conversation, Pete Cohen welcomes Dr Ray Sylvester back into his home for a deeply reflective discussion about life, loss, purpose, health, faith, and the extraordinary events that have unfolded since their last podcast ... more

Episode Overview In this deeply personal conversation, Pete Cohen and Dr Ray Sylvester reflect on the third anniversary of Hannah's passing, the making of the award winning documentary about her life, and the transformational journey that followed.

more

Future Self is the person who you will be years from now. It is the person you intend to be. Do you know who your future self is, or better yet, have you decided who you are going to be in the future without thinking of any limitations? Is he or she ... more

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Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Andrea McLean
Former television presenter and author
Author of Shameless: Letting Go of Shame
Episode: Shameless: Andrea McLean on Letting Go of Shame
Billy Schwer
Former world champion boxer and motivational speaker
Episode: In Your Corner — The Power of Friendship
Michelle Humphrey
Art psychotherapist with years of experience in mental health
NHS
Episode: In Your Corner — The Power of Friendship
Andy Sellins
Longtime friend of Pete and experienced in various athletic pursuits
Episode: In Your Corner — The Power of Friendship
Liz Barron Cohen
Acupuncturist, psychotherapist, five rhythms dance teacher and trauma-informed therapist.
Episode: Leaning In with Liz Baron Cohen: Cancer, Joy & Joining Worlds
Dion Jensen
Founder of the Lion Academy, speaker and educator on trauma and mental health.
Lion Academy
Episode: Navigating Trauma and Mental Health with Dion Jensen
Nic Russell
A resilient mother who lost her daughter to illness and bravely navigated her own health challenges to help others
Episode: Turning Tragedy Into Triumph: Navigating Loss and Resilience Interview With Nic Russell
John Vincent
Entrepreneur and co-founder of the restaurant chain Leon.
Leon
Episode: From Grief to Growth: Navigating Loss and Building Community Interview With John Vincent
Sophia Best
Member of the month for October and a participant in the Mi365 program.
Mi365
Episode: Embracing Change - Sophia's Inspiring Journey with Mi365

Host

Pete Cohen
Host of Mi365 Daily Intentions and related initiatives; known for energetic coaching style and focus on intentional living.

Reviews

4.6 out of 5 stars from 211 ratings
  • Episode 302 - Awesome and full of wisdom

    Really enjoyed this episode - a must listen !! A game changer 👍🏻🙌💯

    Apple Podcasts
    5
    Beanmaster123
    United Kingdom3 years ago
  • Pete Cohen - The Motivator of mind, body and health!

    Pete Cohens podcasts are always informative about your mind body and health.

    Great episode with training expert Collin Deans. I agree with Collin that Pete’s the most enthusiastic person I have ever had the privilege to meet at events I have attended.

    This episode with Collin really resonated with me as I’m in my early 50’s and want to keep on moving my body to get fitter and stronger.

    I will definitely be checking out collin Dean’s Instagram reels demonstrating in how we should move our body…

    Apple Podcasts
    5
    Jane_2911
    United Kingdom3 years ago
  • What can I say but WOW

    I don’t usually leave reviews but Pete Cohen podcast is the best in my opinion he asks really good questions wich don’t just scratch at the service they go deep u see the skin so you get more value from his content IN MY OPINION but let’s face it this is why you are reading my review right now take a listen to a couple of episodes which resonate with you and you will hopefully experience the same thing I did

    Apple Podcasts
    5
    davd burgess
    United Kingdom4 years ago
  • Onelove

    Pete is amazing

    Apple Podcasts
    5
    creative fun rose
    United States4 years ago
  • Brilliant podcast

    Pete is a fantastic host and ask awesome questions. A must listen!

    Apple Podcasts
    5
    terry999123
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Clear, practical insights that help listeners apply mindset and health principles.
Guests bring diverse, credible perspectives; episodes feel actionable and uplifting.
Energetic hosting with deep questions fosters value and motivation.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Shameless: Andrea McLean on Letting Go of Shame
Q: What would you like people to get from reading this book?
Primarily that they are not alone in feeling shame, and that by turning to the book they can learn practical tools to separate shame from themselves, understand where it comes from, and begin to heal.
Shameless: Andrea McLean on Letting Go of Shame
Q: So I'd love to start off with, why did you decide to write this book? What's the story behind the story?
Because the reasons are multi-layered: I wanted to stop hiding, to face the truth about what happened, and to help others see that shame is not a fixed state but something you can learn to separate from your identity and fix.
Leaning In with Liz Baron Cohen: Cancer, Joy & Joining Worlds
Q: What does it mean to you to reclaim joy?
Reclaiming joy means transforming my relationship with joy after years of neglecting my own needs and prioritizing others.
Attachment & Authenticity - Navigating Human Connection Part 5
Q: When are you most aware of who you are?
Engaging in mindful practices like Wim Hof breathing helps bring awareness to the present self.
The Shift - From Survival Mode To Intentional Living
Q: Is there hope?
Yes, a better version of you exists in the future, not in the past.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Mi365 Daily Intentions

What is Mi365 Daily Intentions about and what kind of topics does it cover?

A show centered on intentional living, personal growth, and practical mindset tools. Episodes frequently explore health and well-being, resilience, and transforming daily routines into purposeful action, often featuring guests who share personal journeys and actionable strategies for improving health, wealth, and happiness. The host duo blends coaching, mindfulness, and real-life stories to help listeners design better days and sustain meaningful change, with a consistent emphasis on accountability, optimism, and community support.

A standout aspect is its collaborative hosting with a supportive, coaching-oriented vibe, inviting guests from wellness, sports, therapy, and personal development to discuss vulnerability, recovery, and practical... more

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How many listeners does Mi365 Daily Intentions get?

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How many subscribers and views does Mi365 Daily Intentions have?

To see how many followers or subscribers Mi365 Daily Intentions has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mi365 Daily Intentions?

These podcasts share a similar audience with Mi365 Daily Intentions:

1. How To Fail With Elizabeth Day
2. Begin Again with Davina McCall
3. On The Mend
4. Happy Place
5. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of Mi365 Daily Intentions are there?

Mi365 Daily Intentions launched 10 years ago and published 582 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mi365 Daily Intentions?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Mi365 Daily Intentions?

Recent guests on Mi365 Daily Intentions include:

1. Andrea McLean
2. Billy Schwer
3. Michelle Humphrey
4. Andy Sellins
5. Liz Barron Cohen
6. Dion Jensen
7. Nic Russell
8. John Vincent

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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