PEAK40
Dr. Marc BubbsMidlife is hectic, stressful and demanding. Weight gain, fatigue, joint pain and the like creep up on you in midlife, and before you know it, you’re struggling everyday to feel your best and battling just to live pain free. The challenge is that lack of sleep, high stress, and general lack of time leaves you stuck in neutral (or what feels like reverse!). But, it doesn’t have to be this way. Midli... more
| Publishes | Twice monthly | Episodes | 29 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementHealth & FitnessNutritionEducation | ||||
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Latest Episodes
In Season 3, Episode 11, Dr. Marc Bubbs sits down with Dr. Rocco Monto, MD, orthopedic surgeon, award-winning orthopedic surgeon, team physician for US Soccer, and author of best-selling book The Fountain.
LINK TO ROCCO'S WORK:
Website: drm... more
In Season 3, Episode 10, Dr. Marc Bubbs sits down with Christie Aschwanden, NT Times best-selling author of Good to Go - What the Athlete in All of Us Can Learn From the Strange Science of Recovery.
LINK TO CHRISTIE'S WORK:
Twitter: x.com/c... more
In Season 3, Episode 9, Dr. Marc Bubbs sits down with Dr. Drew Ramsey, MD, psychiatrist, author, and assistant clinical professor of psychiatry at Columbia University
LINK TO DREW'S WORK:
Website: drewramseymd.com/
FOLLOW DR BUBBS:
Instag... more
In Season 3, Episode 8, Dr. Marc Bubbs sits down with Dr. Keith Baar, PhD, expert in tendon and muscle science from UC Davis in California.
CONNECT WITH KEITH:
Twitter: x.com/MuscleScience
FOLLOW DR BUBBS:
Instagram: www.instagram... more
Key Facts
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Reviews
- Good content, intolerable ads
Decent content overall from a few listens. Complements his books. However I just can’t listen to a full episode. Ads are inserted at random, mid-sentence at high frequency. It’s is jarring and most inconsiderate of his audience.
Apple Podcasts2Hairballdh
United States10 months ago - Details lacking
Useful podcast but lacking notes and links for more information example realage supplements. Even book referenced was lacking
Apple Podcasts1hayrisdnetUnited States3 years ago - Simple Strategies for a Hectic Life!
I’ve listened to a number of nutrition/health podcasts and they’re either overly steeped in the academic science or too general to provide any real advice.
The PEAK40 podcast strikes a great balance between simple tips you can actually achieve and providing the science behind the ‘why’.
I also like that the episodes connect to one another, interested in hearing more.
Apple Podcasts4In8Fitness
United Kingdom4 years ago - Simple, Actionable and Effective!
Not sure where to start to improve your health and lose weight in midlife? PEAK40 podcast is your one stop shop!
Apple Podcasts5DLB44United Kingdom4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #117 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #152 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #200 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #227 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #238 |  India/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About PEAK40
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Which podcasts are similar to PEAK40?
These podcasts share a similar audience with PEAK40:
1. The Proof with Simon Hill
2. The Dr. Gabrielle Lyon Show
3. Huberman Lab
How many episodes of PEAK40 are there?
PEAK40 launched 4 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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