Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform yo... more
Publishes | Infrequently | Episodes | 223 | Founded | 9 years ago |
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Number of Listeners | Categories | Health & FitnessNutritionMedicine |
In Season 9, Episode #7, Marc interviews creatine expert Dr. Krissy Kendall, PhD to creatine for women, debunking myths and discussing novel applications.
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In Season 9, Episode #6, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD to talk muscle and bone loss as you age.
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In Season 9, Episode 5, Marc interviews applie sprt scientist, researcher, and coach Dr. Daniel Plews, PhD. Dan has worked closely with elite endurance and Olympic athletes and completed his Ph. D. in the area of applied heart rate variability (HRV).... more
In Season 9, Episode 4, Marc interviews researcher Dr. Piril Hepsomali, PhD, from Reading University in the UK, to discuss her work in nutritional psychiatry, prebiotics and dietary patterns.
SPONSOR: ProBio - First 'All-In-One' Built for Athletes. ... more
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Dr Bubbs does an excellent job with interviewing and moderating his podcasts. He asks all the questions that I would have as a sports RD practitioner and manages to condense several interlinking topics within each podcast. Highly recommend!
Appreciate getting actionable insights from experts in the field. I listen every week!
Lots if focused on self-reported data, short-term diets studies (6 mo and less), no control group studies, obesity focused and weight loss vs athletes, no discussion on data collection (food records, 24h recalls, mobile apps, etc) only about prescribed diets (not actual intake of participants), does not discuss muscle mass, quality and physical activity on insulin resistance (only fat focused, some are hyperglycemic because loss of muscle and sarcopenia, frailty…), diminishes CHO foods (no talk ... more
Great insights on how to take your performance to the next level… a must listen!
What tremendous insight on the impact of concussions and the struggle to deal with them!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #206 | |
Apple Podcasts | #140 | |
Apple Podcasts | #14 | |
Apple Podcasts | #32 |
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Focusing on the intricate relationship between nutrition, athletic performance, and overall health, engaging discussions unfold with a variety of expert guests, including doctors, researchers, and seasoned practitioners. Key topics range from sports nutrition tailored to different athletic disciplines, the effects of supplementation like creatine, and the psychological aspects of performance. Unique insights into the gut-brain axis and nutritional psychiatry further enhance the content, appealing to both elite athletes and health practitioners alike. With a commitment to evidence-based research, the content provides actionable strategies and breakthroughs that can benefit anyone looking to optimize their performance and well-being.
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These podcasts share a similar audience with The Performance Nutrition Podcast:
1. Sigma Nutrition Radio
2. The Proof with Simon Hill
3. The Dr. Gabrielle Lyon Show
4. The Genius Life
5. The Peter Attia Drive
The Performance Nutrition Podcast launched 9 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Performance Nutrition Podcast include:
1. Dr. Krissy Kendall
2. Dr. Piril Hepsomali
3. Stephanie Mock Grubbs
4. Steve Magness
5. Drew Hanlen
6. Dr. Jamie Pugh
7. Dr. Justin Roberts
8. Dr. Darren Candow
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