The Performance Nutrition Podcast
Dr. Marc BubbsConnecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform you... more
| Publishes | Monthly | Episodes | 230 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMedicine | |||
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Latest Episodes
Season 10, Episode #2, Dr. Marc Bubbs sits down with Dr. Tommy Wood, MD, PhD, a medical doctor, neuroscientist and performance coach to discuss his new book The Stimulated Mind and how helps improve cognition, focus and prevent dementia and Alzheimer... more
Season 10, Episode #1, Dr. Marc Bubbs sits down with Dr. Crystal Guevara, MD, a family and sports medicine physician, explains how GLP‑1 medications work, who benefits, and how they create the conditions for sustainable change—not a quick fix.
CONNE... more
In Season 9, Episode #12, Marc chats with fertility expert dietician Rachel Swanson, RD, author of the new book Trying - A Science-Based Plan to Optimize Fertility.
CONNECT w RACHEL:
Website: www.rachelswanson.com/
** EPISODE SPONSOR**
Pr... more
In Season 9, Episode #11, Marc sits down with Professor Stu Phillips, PhD, world-renowned protein and exercise scientist from McMaster University in Hamilton, Ontario, Canada.
CONNECT w PROF PHILLIPS:
Twitter: x.com/mackinprof
** EPISODE S... more
Key Facts
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Recent Guests
Host
Reviews
- Excellent Host!
Marc knows how to translate complex science into clear, actionable and evidence-based strategies. His pragmatic approach cuts though the noise and makes elite nutrition accessible
Apple Podcasts5RSwanRD
United States5 months ago - Dr Bubbs - Excellent Podcasts!
Dr Bubbs does an excellent job with interviewing and moderating his podcasts. He asks all the questions that I would have as a sports RD practitioner and manages to condense several interlinking topics within each podcast. Highly recommend!
Apple Podcasts5SportsRDSamuelsUnited States3 years ago - Great insights
Appreciate getting actionable insights from experts in the field. I listen every week!
Apple Podcasts5DLB44
United Kingdom4 years ago - Diet culture focused - less performance based
Lots if focused on self-reported data, short-term diets studies (6 mo and less), no control group studies, obesity focused and weight loss vs athletes, no discussion on data collection (food records, 24h recalls, mobile apps, etc) only about prescribed diets (not actual intake of participants), does not discuss muscle mass, quality and physical activity on insulin resistance (only fat focused, some are hyperglycemic because loss of muscle and sarcopenia, frailty…), diminishes CHO foods (no talk ... more
Apple Podcasts2Canadian Dietitian
Canada4 years ago - Peter S.
Great insights on how to take your performance to the next level… a must listen!
Apple Podcasts5Penguin38xUnited Kingdom4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #219 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #128 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #198 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #212 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #20 |  Saudi Arabia/Health & Fitness/Nutrition |
Apple Podcasts | #29 |  India/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About The Performance Nutrition Podcast
What is The Performance Nutrition Podcast about and what kind of topics does it cover?
A evidence-forward show that features deep-dive conversations with PhDs, physicians, and seasoned researchers focused on performance nutrition, athletic recovery, and practical implementation. Episodes frequently explore how science translates to real-world training, fueling strategies, and weight-management decisions for athletes across endurance, team sports, and physique domains. A notable pattern is the emphasis on actionable, evidence-based guidance, the role of nutrition in performance, and the integration of strength work, sleep, and recovery. A recurring strength is hosting guests with strong academic credentials paired with practical experience, making it helpful for practitioners seeking rigor and applicability. A sponsor integrat... more
Where can I find podcast stats for The Performance Nutrition Podcast?
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How many listeners does The Performance Nutrition Podcast get?
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What are the audience demographics for The Performance Nutrition Podcast?
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How many subscribers and views does The Performance Nutrition Podcast have?
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Which podcasts are similar to The Performance Nutrition Podcast?
These podcasts share a similar audience with The Performance Nutrition Podcast:
1. The Peter Attia Drive
2. Fast Talk
3. The Dr. Gabrielle Lyon Show
4. Huberman Lab
5. The Dr. Layne Norton Podcast
How many episodes of The Performance Nutrition Podcast are there?
The Performance Nutrition Podcast launched 9 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Performance Nutrition Podcast?
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Where can I see ratings and reviews for The Performance Nutrition Podcast?
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How do I access podcast episode transcripts for The Performance Nutrition Podcast?
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What guests have appeared on The Performance Nutrition Podcast?
Recent guests on The Performance Nutrition Podcast include:
1. Dr. Christle Guevara, MD
2. Rachel Swanson
3. Professor Stu Phillips
4. Michael Gleeson
5. Dr. Lauren Cordain
6. Brady Holmer
7. Dr. Krissy Kendall
8. Dr. Piril Hepsomali
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.