Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
FTF WarriorMatt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
| Publishes | Twice weekly | Episodes | 372 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
What if the reason your blood sugars aren’t improving… isn’t carbs, insulin, or bad luck?
What if it’s because you’ve been reacting instead of taking control?
This might be uncomfortable to hear—but it matters.
I used to make excuses too.
Until I... more
Let me ask you something
Have you ever:
• gone low during or after a workout
• panic-eaten to survive
• rebounded high
• corrected
• then wondered why weight loss feels impossible?
That’s not lack of discipline.
That’s physiology.
In my ne... more
I don’t want perfect blood sugars.
After nearly two weeks of 100% Time in Range, I realized something surprising:
Perfection costs peace.
At 99%, I had freedom.
At 100%, I was walking on eggshells.
Mastery isn’t about obsessing over numbers — it... more
I wasn’t exercising…
but my blood sugar was dropping.
Cold weather. Stress. Shivering.
And a lesson I didn’t expect to learn.
Last weekend, I sang in a church choir for the first time — in front of 2,800 people — and my blood sugar behaved in a... more
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Reviews
- Masterclass
Enjoying your pod & would love a masterclass for my 16 yr old! Fav foods: pizza, pasta, ice cream!
Apple Podcasts5Marpha518
United Statesa year ago - Type 1 diabetic for 4 years
I just found this podcast and I’m so thankful that I came across it. Matt has answered more questions for me in 3 podcasts and taught me more than any doctor or endocrinologist has. It’s a daily changing disease that is defined by so much of my life and determines my readings. It’s a learning experience all the time. Thank you so much for helping and sharing your knowledge.
Apple Podcasts5KimberlysueannUnited States3 years ago - Not much meat, just an advertisement
It’s a cool concept but not much meat. The title pulls you in but the short episodes don’t actually give you any T1D info or help, it’s just a commercial for the program.
Apple Podcasts1Joeyc16284848262849United States4 years ago - Great content!
I have had T1D for 24 years and I continue to learn new things with this podcast! Thanks for putting out creative and useful content!
Apple Podcasts5Lucielu18United States4 years ago - Love!
I was diagnosed around 19-20 I believe as well. Same year as Matt, 2018-2019. Been diabetic for 4 years. Just found your channel and was listening. I am lol’ing at the fact that Matt had pancakes his first morning at the hospital because I did too. Extra syrup, watermelon and pancakes…I looked at my dad and was like bro can I eat this? Hahah. Haven’t had the best of times with diabetes so I’m looking forward to listening to more of your podcasts. I have a terrible relationship with food because ... more
Apple Podcasts5Alexis IkeUnited States4 years ago
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Frequently Asked Questions About Pardon My Pancreas
What is Pardon My Pancreas about and what kind of topics does it cover?
Content focuses on providing insights and support for individuals living with Type 1 Diabetes (T1D), particularly through the personal journey and expertise of the host. Listeners can expect discussions on a range of topics including blood sugar management, personalized nutrition strategies, mental health challenges associated with diabetes, and inspiring stories of resilience from others in the diabetic community. The narrative not only aims to educate but also fosters a sense of camaraderie among those navigating the complexities of living with T1D, often integrating personal anecdotes and actionable advice on achieving better blood sugar control and overall well-being.
Where can I find podcast stats for Pardon My Pancreas?
Rephonic provides a wide range of podcast stats for Pardon My Pancreas. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pardon My Pancreas and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Pardon My Pancreas get?
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What are the audience demographics for Pardon My Pancreas?
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How many subscribers and views does Pardon My Pancreas have?
To see how many followers or subscribers Pardon My Pancreas has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Pardon My Pancreas?
These podcasts share a similar audience with Pardon My Pancreas:
1. Juicebox Podcast: Type 1 Diabetes
2. Huberman Lab
3. The Dr. Hyman Show
4. Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
5. The Cabral Concept
How many episodes of Pardon My Pancreas are there?
Pardon My Pancreas launched 7 years ago and published 372 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pardon My Pancreas?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Pardon My Pancreas?
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How do I access podcast episode transcripts for Pardon My Pancreas?
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What guests have appeared on Pardon My Pancreas?
Recent guests on Pardon My Pancreas include:
1. Dr. Brooke Stewart
2. Nick Heath
3. Dr. Katie Lee
4. Dr. Sheri Colberg
5. Dr. Michael Biamonte
6. Serina S.
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.