Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
FTF WarriorMatt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
| Publishes | Twice weekly | Episodes | 382 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Waking up LOW every night? 😩
It’s not always your insulin…
Sometimes it’s your workout from HOURS ago
That “2nd wave” of insulin sensitivity can hit while you sleep → causing unexpected lows
Your blood sugars aren’t random. They’re clues.
🔥 Ge... more
Even when you do everything right… blood sugar can still spike. 🤯
The truth? It’s not always about food. Sometimes it’s timing, activity, or even what you did days ago.
Stop reacting. Start understanding the root cause.
That’s how you take back c... more
Living with Type 1 Diabetes isn’t just physical — it’s mental too.
Imagine making hundreds of health decisions every single day… no breaks, no pauses, not even during sleep. From counting carbs to correcting blood sugar, it’s a constant balancing a... more
What if the cure for Type 1 Diabetes is closer than we think?
Scientists are making huge breakthroughs with stem cells and insulin-producing beta cells that could change how this disease is treated forever. In this powerful discussion with Katie Be... more
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- love it!
i love this podcast! i’m a 14 year old girl and was just diagnosed a few months ago with type one. i had been training all year to make a lacrosse team when i ended up in DKA. and i seemed to lose all my muscle and progress in only a week. i’m sure you can imagine what a setback this is for me haha! but this podcast helps me try to push harder and make goals for myself. my current goal is to still make that lacrosse team and hopefully start training in calisthenics this year!
Apple Podcasts5Lehua Tau’a
United States2 months ago - Masterclass
Enjoying your pod & would love a masterclass for my 16 yr old! Fav foods: pizza, pasta, ice cream!
Apple Podcasts5Marpha518United Statesa year ago - Type 1 diabetic for 4 years
I just found this podcast and I’m so thankful that I came across it. Matt has answered more questions for me in 3 podcasts and taught me more than any doctor or endocrinologist has. It’s a daily changing disease that is defined by so much of my life and determines my readings. It’s a learning experience all the time. Thank you so much for helping and sharing your knowledge.
Apple Podcasts5KimberlysueannUnited States3 years ago - Not much meat, just an advertisement
It’s a cool concept but not much meat. The title pulls you in but the short episodes don’t actually give you any T1D info or help, it’s just a commercial for the program.
Apple Podcasts1Joeyc16284848262849United States4 years ago - Great content!
I have had T1D for 24 years and I continue to learn new things with this podcast! Thanks for putting out creative and useful content!
Apple Podcasts5Lucielu18United States4 years ago
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Frequently Asked Questions About Pardon My Pancreas
What is Pardon My Pancreas about and what kind of topics does it cover?
This show centers on living with Type 1 diabetes through practical, experience-driven guidance. Across episodes, the host explores how to predict and manage blood sugar beyond meals and insulin dosing, highlighting the interplay between exercise, stress, sleep, and daily activities. Personal stories, expert interviews, and tactical frameworks aim to empower listeners to find sustainable balance—prioritizing realistic goals, mental wellness, and freedom in daily life over perfectionist metrics. A recurring emphasis is on individualized strategies, community support, and turning challenging moments into teachable experiences that improve everyday management and quality of life.
Where can I find podcast stats for Pardon My Pancreas?
Rephonic provides a wide range of podcast stats for Pardon My Pancreas. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pardon My Pancreas and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Pardon My Pancreas get?
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What are the audience demographics for Pardon My Pancreas?
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How many subscribers and views does Pardon My Pancreas have?
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Which podcasts are similar to Pardon My Pancreas?
These podcasts share a similar audience with Pardon My Pancreas:
1. Juicebox Podcast: Type 1 Diabetes
2. Mastering Diabetes Audio Experience
3. A Slob Comes Clean
4. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
5. Low Carb MD Podcast
How many episodes of Pardon My Pancreas are there?
Pardon My Pancreas launched 7 years ago and published 382 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pardon My Pancreas?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Pardon My Pancreas?
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What guests have appeared on Pardon My Pancreas?
Recent guests on Pardon My Pancreas include:
1. Bill Polonsky
2. Katie Beth Hand
3. Dr. Bill Polonsky
4. Dr. Brooke Stewart
5. Nick Heath
6. Dr. Katie Lee
7. Dr. Sheri Colberg
8. Dr. Michael Biamonte
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.