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Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin

Dr. Zarya Rubin, MD - Functional Physician & Burnout Expert

Welcome to Outsmart Burnout, the ultimate podcast for smart, driven women in midlife who are ready to reclaim their passion, purpose, and joy. Hosted by Dr. Zarya Rubin—a Harvard-educated functional medicine physician, burnout coach, TEDx speaker and mom.

This show is inspired by my personal journey of struggling with and overcoming burnout; I know firsthand how overwhelming life can feel when y... more

PublishesWeeklyEpisodes14Founded4 months ago
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Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for Outsmart Burnout: Midlife Wellness for Women

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In this episode of the Outsmart Burnout Podcast, Dr. Zarya Rubin and trauma healer Brittany Piper delve into the complexities of trauma, its impact on the nervous system, and th... more

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Summary

In this finale episode of Outsmart Burnout, Dr. Zarya Rubin reflects on the key themes and insights from the season, focusing on the personal journey of overcoming burnout, the importance of setting boundaries, the mental loa... more

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Summary

In this episode of the Outsmart Burnout Podcast, Dr. Zarya Rubin, MD, speaks with Katie Farinas, a former nurse, yogi and dharma (soul) coach, about navigating the complexities of midlife with compassion and purpose. They dis... more

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Reviews

5.0 out of 5 stars from 16 ratings
  • Fabulous conversations about combatting burnout!

    I love listening in on these great conversations! Dr Zarya is getting to the bottom of why women burnout. Pertinent and humble conversations about finding meaning and purpose in midlife as well as really practical steps for staying grounded and emotionally, physically and spiritually healthy!

    Apple Podcasts
    5
    RevDr Christina
    United States2 months ago
  • Dr. Zarya is awesome!!!

    I really like how transparent this podcast is. So helpful and can help get others back on the right track and to avoid burnout! THANK YOU!

    Apple Podcasts
    5
    Alex Sanfilippo | PodMatch.com
    United States2 months ago
  • Brilliant and witty

    Dr Zarya is hilarious! I can listen to her talk for hours. I recently went through my own bout of burnout - struggling with so much emotional dysregulation caused by family stress, work stress and political stress. Listening to this podcast really helped normalize my experience and helped me see the light at the end of the tunnel. I’m very grateful I found this podcast! Thank you Dr Zarya for being relatable and insightful!

    Apple Podcasts
    5
    Jana the Dietitian
    United States2 months ago
  • Love this podcast!

    We need to talk more about the signs of burnout and how to support those who are experiencing burnout. I love that Dr Zarya shares her experience, alongside practical advice. She’s also had some really great guests! Great listen 🙌

    Apple Podcasts
    5
    Megan Caldwell 🤩
    United States2 months ago
  • Smart to Outsmart Burnout

    This is so important. The fact that Dr. Rubin had to live it to address it shouts we must avoid others’ burnout!

    All best, a man.

    Apple Podcasts
    5
    DerBørArbejdes
    Denmark2 months ago

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this podcast launched 4 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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