Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
Dr. Zarya Rubin, MD - Functional Physician & Burnout ExpertWelcome to Outsmart Burnout, the ultimate podcast for smart, driven women in midlife who are ready to reclaim their passion, purpose, and joy. Hosted by Dr. Zarya Rubin—a Harvard-educated functional medicine physician, burnout coach, TEDx speaker and mom.
This show is inspired by my personal journey of struggling with and overcoming burnout; I know firsthand how overwhelming life can feel when y... more
| Publishes | Weekly | Episodes | 33 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
Listen to this Podcast
Latest Episodes
keywords
burnout, women entrepreneurs, coaching, wellness, business strategy, mental health, self-care, productivity, stress management, sustainable success
Summary
In this episode of Outsmart Burnout, Zarya Rubin speaks with Monica Jeane (MJ) Mit... more
eywords
burnout, mental health, global citizenship, psychiatry, work-life balance, travel, physician well-being, Nomad MD, telemedicine, lifestyle medicine
Summary
In this episode, Dr. Kristine Goins shares her remarkable journey from traditional ... more
Keywords
organization, mindset, clutter, life coaching, decluttering, overwhelm, productivity, business organization, personal development, time management
Summary
In this episode of the Outsmart Burnout Podcast, Dr. Zarya Rubin interviews Tracy H... more
Keywords
neurodivergence, burnout, trauma, therapy, emotional dysregulation, ADHD, mental health, self-care, coping strategies, mental wellness
Summary
In this enlightening conversation, Zarya Rubin, MD, and Laura Sgro, LCSW, a licensed anxiety an... more
Reviews
- Trifecta Plus
Dr Zarya brings you in with her credentials which are stellar but you’re likely to stay because this funny, smart, heart centered lady has a passion for connecting listeners to unique perspectives in the unending resistance to all things burnout. May the listening bring you as much joy as it has me!
Apple Podcasts5C Ott MD
United States3 months ago - Bright and Radiant
Dr Zarya Rubin blends functional medicine, nervous system wisdom and lived experience in a way that feels grounded, compassionate and immediately relevant.
Zarya’s light shines brightly through each episode. I came away feeling calmer and more hopeful with each episode.
Apple Podcasts5Rashmi Schramm, MDUnited States4 months ago - Wonderful!
So thankful for this resource!!
Apple Podcasts5appsarnikUnited States4 months ago - Love the focus on midlife women
Dr. Rubin presents her take on strategies for midlife women to recover from burnout and thrive.
Apple Podcasts5Jax C AdamsUnited States4 months ago - A Lifeline for Burned Out Women
Outsmart Burnout is exactly what every overwhelmed, high-achieving woman needs. Dr. Zarya blends science, compassion, and real-life wisdom in a way that feels both grounding and energizing. Every episode offers practical tools and powerful reminders that you’re not broken, you’re just ready for a new way of living. A must-listen for any woman ready to reclaim her joy and vitality.
Apple Podcasts5Dr VC3United States4 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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this podcast launched 10 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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