This Feels Familiar with Minaa B.
Minaa B.Do you ever have that weird feeling that says, "I've been in this situation before?" The same conflict. The same feeling that no matter what you do, the pattern repeats. That familiar feeling isn't a coincidence–it's a pattern. And This Feels Familiar can help you change it. Every Tuesday, join therapist, author, and creator of The Siblinghood Theory, Minaa B., as she explores how belonging, confl... more
| Publishes | Weekly | Episodes | 66 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
In this episode, Minaa B. challenges the idea that self-love is enough to stop you from choosing the wrong person. She breaks down why relationship choices are driven by unconscious patterns, not just self-worth—exploring how your brain seeks familia... more
In this episode, Minaa B. speaks directly to the friend who struggles with envy—the one whose chest tightens when someone shares good news, who can't quite bring themselves to celebrate a peer's success.
She explores how sibling dynamics and peer re... more
In this episode, Minaa B. tackles the polarizing discourse around family estrangement—is it a trend or survival? She breaks down what estrangement really is, why people choose it, and what's missing from the social media conversation: the grief, the ... more
In this episode, Minaa B. explores what it means to have an emotionally immature sibling and why it feels different from dealing with an emotionally immature parent. She breaks down what emotional immaturity actually looks like—the defensiveness, the... more
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Reviews
I am so glad I found this podcast. I start my day listening to Minaa and it has made a difference in my mental fortitude.
Audible5M. Bagirova
United States6 months ago- A peaceful listen
Minaa I appreciate the space you have created to make your work so accessible to us all!
Apple Podcasts5Chido Samantha
Canadaa year ago - Great content!
Minaa’s podcast has been a breath of fresh air and a place of solace in this stressful season. I look forward to new episodes each month and I always get “nuggets” to ponder. I often share episodes with my circle. Thank you for the work that you do!
Apple Podcasts5RobicanobiUnited Statesa year ago - A needful podcast!
This podcast is great! It has helped me process many things and has definitely improved my mental health. I am so thankful for this podcast. Keep it up.
Apple Podcasts5Huntress926United Statesa year ago - Mindful
I was delighted to learn Minaa B has a podcast. Within short, thought provoking epsiodes, I feel hopeful and inspired. She also has a lovely, soothing speaking voice.
Apple Podcasts5Pod reviewer :)Canadaa year ago
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Apple Podcasts | #197 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #227 |  Poland/Education/Self-Improvement |
Apple Podcasts | #241 |  Norway/Education/Self-Improvement |
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Frequently Asked Questions About This Feels Familiar with Minaa B.
What is This Feels Familiar with Minaa B. about and what kind of topics does it cover?
This series focuses on the exploration of relational patterns and emotional well-being, with a particular emphasis on how early experiences influence our interactions and feelings throughout life. Through a therapeutic lens, it tackles complex themes such as family dynamics, emotional immaturity in relationships, the impact of the silent treatment, and the challenges of navigating grief and ambiguous loss. The host engages listeners by offering actionable strategies to improve mental health, build emotional resilience, and redefine personal narratives, making it a valuable resource for those seeking to understand and transform their interpersonal relationships.
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How many listeners does This Feels Familiar with Minaa B. get?
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What are the audience demographics for This Feels Familiar with Minaa B.?
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Which podcasts are similar to This Feels Familiar with Minaa B.?
These podcasts share a similar audience with This Feels Familiar with Minaa B.:
1. She's So Lucky
2. The Mel Robbins Podcast
3. The Tamsen Show
4. IMO with Michelle Obama and Craig Robinson
5. Oprah's Super Soul
How many episodes of This Feels Familiar with Minaa B. are there?
This Feels Familiar with Minaa B. launched 2 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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