Mindful With Minaa
Minaa B.Healing is a journey, and life constantly presents us with new challenges that we must learn to navigate in order to achieve wellness. That is why Minaa B., a licensed social worker, mental health educator, and author, presents Mindful With Minaa, a podcast dedicated to helping individuals live with intention and develop healthy relationships with themselves and others. Through mindfulness, this p... more
| Publishes | Weekly | Episodes | 16 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to the Podcast
Latest Episodes
In this episode, Minaa B. explores the key characteristics of a healthy, positive, and supportive friendship and shares tips on how to maintain these relationships. Tune in to learn more about building and sustaining healthy friendships. more
In this episode, Minaa B. shares her top five essential wellness habits for enhancing your mental health, boosting your self-esteem, and improving your relationships. This episode is filled with invaluable insights and simple practices that you can s... more
In this episode, Minaa B. shares her personal career journey and explores the concept of "embracing the pivot." From unexpected shifts in her career paths to navigating changes in her personal and professional life, she discusses the importance of ad... more
In this episode, I share insights into the behaviors of emotionally immature individuals. I explore how their actions impact relationships and strategies people can take to handle interactions with them. more
Insights
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Reviews
- Emotionally Abusive Friendships
Whew! This was a really tough but insightful podcast episode. It was affirming of certain experiences and I’m so glad I listened to it. This is a great podcast so grateful for your perspective.
Apple Podcasts5ShayshayKoolaid9476
United Statesa month ago - Informative, educational and inspiring
I love the content. It’s relatable, science and education backed but relayed in a way that one doesn’t have to be in mental health industry to gain perspective and benefit from it. more
Apple Podcasts5S_ShevaaniUnited Statesa month ago - Wonderful
I adore Minaa. There are many mental health podcasts out there. I think this one is worth listening to because Minaa has a way of connecting with life’s everyday troubles and allowing me to find new ways of thinking about them. Finding actionable advice on how to get through them. How to be with emotional challenges and allow yourself the space to be with things as they are with compassion. A mindful approach to living.
Apple Podcasts5WinglessGirl
Canadaa month ago - Excited
I am so thrilled you finally have a podcast! You share so much wisdom and self help tips on social media. Very efficient and informative episodes.
Apple Podcasts5plezcUnited States2 months ago
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Chart Rankings
Apple Podcasts | #223 |  South Africa/Education/Self-Improvement |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Mindful With Minaa launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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