Mindful With Minaa
Minaa B.Healing is a journey, and life constantly presents us with new challenges that we must learn to navigate in order to achieve wellness. That is why Minaa B., a licensed social worker, mental health educator, and author, presents Mindful With Minaa, a podcast dedicated to helping individuals live with intention and develop healthy relationships with themselves and others. Through mindfulness, this p... more
| Publishes | Weekly | Episodes | 52 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
In this episode, Minaa B. introduces the concept of psychological reconstructuring and gives people tools on how to effectively reframe their thinking.
Register for The Reframe
Join Minaa B. for The Reframe: An Emotional Wellness Workshop happening... more
In this episode, Minaa shares insight into her new relational framework, The Silinghood Theory and she explores how our earliest sibling relationships–whether biological or chosen–shape our adult realtioonships.
Take The Sibling BLueprint Quiz to le... more
In this episode, Minaa B. Gives a breakdown on why we self-sabtage and provides tool for healing.
Resources
I’m Teaching a Residency at CIVANA
This September 25–30, I’ll be hosting a 5-day wellness residency at CIVANA Wellness Resort & Spa in Care... more
In this epsiode, Minaa shares updates on what's been going on in her life these past few months including how she's been managing stress after being diagnosed with TMJ
This September 25–30, I’ll be hosting a 5-day wellness residency at CIVANA Wellne... more
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Reviews
- A peaceful listen
Minaa I appreciate the space you have created to make your work so accessible to us all!
Apple Podcasts5Chido Samantha
Canada7 months ago - Great content!
Minaa’s podcast has been a breath of fresh air and a place of solace in this stressful season. I look forward to new episodes each month and I always get “nuggets” to ponder. I often share episodes with my circle. Thank you for the work that you do!
Apple Podcasts5Robicanobi
United States8 months ago - A needful podcast!
This podcast is great! It has helped me process many things and has definitely improved my mental health. I am so thankful for this podcast. Keep it up.
Apple Podcasts5Huntress926United States8 months ago - Mindful
I was delighted to learn Minaa B has a podcast. Within short, thought provoking epsiodes, I feel hopeful and inspired. She also has a lovely, soothing speaking voice.
Apple Podcasts5Pod reviewer :)Canada10 months ago - a needed listen
Minaa is so insightful when it comes to our emotional well-being. She gives me a space to explore complex topics like anxiety, self-care, and personal growth. She really gives a grounded and compassionate perspective on navigating mental health.
Apple Podcasts5alyssa.liaUnited Statesa year ago
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Frequently Asked Questions About Mindful With Minaa
What is Mindful With Minaa about and what kind of topics does it cover?
The content focuses on various aspects of mental health, self-care, and emotional well-being, providing listeners with practical tools and engaging discussions that emphasize the importance of mindfulness. The host connects personal anecdotes with evidence-based strategies, addressing topics such as self-sabotage, anxiety, personal growth, and emotional resilience while also exploring the dynamics of relationships and societal challenges. Unique to this show is its blend of personal experiences with actionable advice, fostering an inclusive and supportive environment for listeners to engage with their mental health journeys.
Where can I find podcast stats for Mindful With Minaa?
Rephonic provides a wide range of podcast stats for Mindful With Minaa. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindful With Minaa and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mindful With Minaa get?
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What are the audience demographics for Mindful With Minaa?
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How many subscribers and views does Mindful With Minaa have?
To see how many followers or subscribers Mindful With Minaa has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mindful With Minaa?
These podcasts share a similar audience with Mindful With Minaa:
1. Deeply Well with Devi Brown
2. Myleik Teele's Podcast
3. The Mel Robbins Podcast
4. She's So Lucky
5. On Purpose with Jay Shetty
How many episodes of Mindful With Minaa are there?
Mindful With Minaa launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindful With Minaa?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mindful With Minaa?
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