Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care... more
Publishes | Weekly | Episodes | 256 | Founded | 5 years ago |
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Number of Listeners | Categories | EducationHealth & FitnessSelf-Improvement |
*trigger warning* This episode talks about exploitation and abuse of a Black child. more
Hey Sistren! more
Happy Monday! more
Something recently happened on my end that was an excellent reminder for me to do what I believe is right/stay in integrity with my morals and faith and I absolutely had to share it here on the show. I had the opportunity to work with a brand that MA... more
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Do you value others more than you love yourself was something that I’m really going through right now . I’m learning to love myself is the first thing I should do I feel like it was meant for me to leave a review even though I listen to this podcast everyday for my morning walks ..
This podcast is so relatable! I have been a silent listener for a while and todays episode really spoke to my heart because there are times where I feel “lazy “ but I have 5 kids one who has Cerebral Palsy and the older 2 in sports while having 2 under 3😩. Lets not forget being a single mom on top of working full time while trying to make time for me on top of all that. So this episode just helped me to realize that I’m not lazy just tiredddd, and busy! Great podcast looking forward to the next... more
Whew. The episode today was heavy, but it spoke to me on a spiritual level because I’m currently working on accepting things for what it is with a parent. I’m soooo happy I found this podcast, it’s so comforting and often times gives me fuel to keep journeying through this uncomfortable stage of healing, acceptance, and unknowing struggle.
The word girl I think you often times used it a little to much in this episode, for example.
I’m so confused. Tuned into the Jan 1st episode and she talks about her money trauma and a fridge for the first 20 minutes. It had nothing to do with the topic of the episode. Disappointed and deleted
Apple Podcasts | #73 | United States/Health & Fitness |
Apple Podcasts | #66 | South Africa/Health & Fitness |
Apple Podcasts | #98 | Belgium/Health & Fitness |
Apple Podcasts | #205 | United Arab Emirates/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Brown Girl Self-Care launched 5 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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