Brown Girl Self-Care
Brown Girl Self-CareJoin Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care... more
| Publishes | Twice weekly | Episodes | 334 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
There is a bit of cussery in this episode, heads up.
Iām in my 50s and havenāt worked a traditional job in six years. In this episode, Iām sharing how I walked away from my job, the ways Iāve sustained myself, and what rebuilding my dream life actua... more
I tried recording this episode on Sunday and when I went to upload it, there was no audio. So I decided to hop onto Youtube Live on Monday morning and record it there.
*Trigger Warning* In todays episode I'll be sharing about a young Black woman w... more
I want to preface this episode with a couple of things:
#1 ā Extreme self-care isnāt about shock value. Itās about survival, liberation, and choosing yourself when everything around you says donāt.
#2 ā The choices Iām sharing in this episode may f... more
I want to preface this episode with a couple of things:
#1 - You don't owe the world "your pretty"
#2 - The self-care in this episode is less about performance and more about affirming your worth, reminding yourself of who you are and feeling great... more
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Reviews
- A gem of a podcast
I love how this podcast covers so many intersecting spaces about what true self-care looks like for Black women, from medical trauma to being an entrepreneur. There's so much beauty and care here and I am so glad this podcast exists.
Apple Podcasts5hannaheko
United Statesa month ago - Awesome!
Iām a new listener and loving the topics. Bre I feel like your one of my friends/cousins speaking with passion just the way we need to hear it! The mother/daughter relationship you speak about I can definitely relate to.. Thank you! š
Apple Podcasts5JadedLove313United States2 months ago - The guidance I needed
This podcast has helped me so much with navigating my healing journey! I look forward to the new topics weekly and every episode resonates with me! Thank you so much for your platform and for specifically catering to brown girls and our self care.
Apple Podcasts5ChimichungasUnited States2 months ago - Wow!
I want to thank you for helping me begin my self-care journey. One I did not know I needed and open my eyes truly to what my brothers went through. I am a person who has never had healthy boundaries low self-esteem, and tried to please everyone by putting my needs to the side.
Apple Podcasts5Norm0318United States3 months ago - I Appreciate Your Work SO Much š„°
Your laugh is infectious and I look forward to listening to your podcast weekly!! Thank you for creating this space ā¤ļøā¤ļøā¤ļø
Apple Podcasts5Thriving&SurvivingUnited States4 months ago
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Chart Rankings
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Apple Podcasts | #196 | United States/Health & Fitness |
Apple Podcasts | #47 |  South Africa/Health & Fitness |
Talking Points
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Frequently Asked Questions About Brown Girl Self-Care
What is Brown Girl Self-Care about and what kind of topics does it cover?
The podcast revolves around enhancing self-care practices, particularly among women of color. The host shares personal experiences, insights from wellness trends, current events, and product recommendations tailored to promote physical, spiritual, and emotional well-being. Frequent themes include boundary-setting, self-acceptance, and navigating the complexities of personal growth and healing. This conversational and relatable approach makes it a supportive space for listeners seeking guidance in self-care and empowerment, while also addressing societal expectations placed on women, especially in the context of race and gender.
Where can I find podcast stats for Brown Girl Self-Care?
Rephonic provides a wide range of podcast stats for Brown Girl Self-Care. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Brown Girl Self-Care and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Brown Girl Self-Care get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Brown Girl Self-Care, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Brown Girl Self-Care?
Rephonic provides comprehensive predictive audience data for Brown Girl Self-Care, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Brown Girl Self-Care have?
To see how many followers or subscribers Brown Girl Self-Care has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Brown Girl Self-Care?
These podcasts share a similar audience with Brown Girl Self-Care:
1. Affirmations for Black Girls
2. Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
3. Slay Girl Slay
4. Quality Queen Control
5. Black Girls Heal
How many episodes of Brown Girl Self-Care are there?
Brown Girl Self-Care launched 6 years ago and published 334 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Brown Girl Self-Care?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Brown Girl Self-Care?
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How do I access podcast episode transcripts for Brown Girl Self-Care?
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What guests have appeared on Brown Girl Self-Care?
Recent guests on Brown Girl Self-Care include:
1. CE Anderson
2. Dr. Ella Washington
3. Chika Uwazie
4. Deesha Dyer
5. Yolanda Williams
6. Rikki Clark McCoy
7. Jerri Cherry
8. Dr. Traci Lynn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.