Brown Girl Self-Care
Brown Girl Self-CareJoin Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care... more
| Publishes | Weekly | Episodes | 280 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-Improvement | |||
Listen to the Podcast
Latest Episodes
In this episode of the podcast, Bre is sharing a reminder straight from "corporate life." more
Hey, hey! There is a ton of talk out there about narcissists but what does it really mean to possibly be one, or be in relationship with one? What the heck even really is a narcissist? If you've ever wondered, or want to learn more about what you can... more
(This is a rewind episode from 2023) more
In this episode of the Brown Girl Self Care Podcast, host Bre is giving you insights on the importance of not having everything figured out in life. She discusses the societal pressures to achieve certain milestones by specific ages and encourages l... more
Insights
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Reviews
- New season New beginnings
Ok sis, with the new intro/outro music I SEE YOU 🤎🤎🤎🤎 Definitely adding to the prep for a new season with my weekly listen!
Apple Podcasts5jazaye608
United Statesa month ago - Exceptional, Honest & Vulnerable Black Woman Content
I love a good podcast but this is one of the few podcasts that I follow religiously. As a young adult black woman, the representation of feelings and emotions that Bre presents through her podcast makes me feel so valid. I wish I had found this podcast sooner. I’m excited for how the show continues to evolve and grow. I’m happy that you’re getting your coins with the in the show advertisements and now we got intro and outro theme music. Thank you Bre for being so open and honest to us every time... more
Apple Podcasts5Divine9ineUnited States2 months ago - Keep taking Bre!
Just wanted to comment on this week’s episode where you mentioned that a listener said you talked too much. Now I must admit that you sometimes ramble but when you do, you ALWAYS land on some life transformative information. I’ve been listening for a few years now and this podcast had impacted me tremendously. So please - KEEP TALKING!!
Apple Podcasts5Journeyer0412United States2 months ago - Inner self care
I truly enjoy listening to your podcast Bre! Thank you for your consistency in providing us with weekly messages that all Black women can relate to. I learn something new from each and every guest you invite to your platform and I love taking away nuggets from it to truly work on my inner self care and growth.
Apple Podcasts5aronabenderUnited States2 months ago - Growth!
As a 23 year old black woman, sometimes guidance in today's world is truly needed from a different perspective than loved ones and family. This podcast really teaches me the tools to being the woman i want to become. I listen faithfully every week while i workout!
Apple Podcasts5NyaJtheMUAUnited States4 months ago
Similar Podcasts
Chart Rankings
Apple Podcasts | #103 | United States/Health & Fitness |
Apple Podcasts | #19 |  South Africa/Health & Fitness |
Apple Podcasts | #223 |  Sweden/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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