Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
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Hey, hey! Have you ever thought about the effect an elevated (bathroom) morning routine can impact the rest of your day? Let's talk about it on todays episode. I'll be sharing some pointers to help you rethink the way you spend your time in there for... more
I've got a special episode for you today and I know you're gonna love it! more
Story Time - One night while I slept I CLEARLY heard a voice say - "You have not because you ask not." Y'all, I was SHOOK!! more
This episode is so good!!
Every episode of Brown Girl Self Care is such a soul-nourishing experience! Bre’s dedication to uplifting women of color and advocating for holistic wellness shines through in each episode. For anyone seeking to elevate their self-care game and immerse in authentic conversations, this podcast is a gem. A must-listen!
Love this show! I’ve been binging Bee’s show all summer and I LOVE it. I appreciate Bre sharing her true self. I know that’s not easy and I appreciate her putting her personal experiences out there. I can relate to what she’s saying. Strongly recommend!
Chuck is going out of his mind and I think he’s just trying his hardest not trying his hardest but
I found this podcast a while ago and it has been a saving grace for me. I love Bre bc we’re kind of the same person lol ! I started from the beginning and is working towards the more recent episodes. Keep up the great work!
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Brown Girl Self-Care launched 4 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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You can view podcasts similar to Brown Girl Self-Care by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.