Black Girls Heal
Shena LasheyBlack Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
| Publishes | Weekly | Episodes | 342 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
In this episode, Shena reflects on the consequences and how one's life can be affected if we are connected to those who give red flag behaviors and indicators that they may not be a good match for us emotionally, mentally, or physically (in regards o... more
This episode for anyone who is experiencing or has experienced a friendship breakup that has been hard to recover from. I hope these 7 tips help you move forward and find friendships that help you feel fulfilled and whole.
Resources mentioned in the... more
In this episode of the Black Girls Heal podcast, we're diving into a topic that often brings up complex emotions - recognizing when friendships might be temporary. You know those relationships that feel so intense and meaningful in the moment, but so... more
In this episode, we break down how to start creating your own healing circles.
Resources mentioned in the episode:
• Join the BGH's Members Club: blackgirlsheal.org/members
• The 4 Step Roadmap to Heal Love Addiction: www.blackgirlsheal.org... more
Key Facts
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Reviews
- This show shows up for the lover in all of us
This is a show that gets deep on one of the most existential healing places for Black women--our hearts, our relationships to others, but mostly to ourselves. This is deep ancestral, true lover girl healing and I'm so happy this podcast exists!
Apple Podcasts5hannaheko
United States19 days ago - Great content
The host is the healer this world needs. Thank you for your bold voice and clear truth. Good job.
Apple Podcasts5judie saunders lawUnited Statesa month ago - My Essential Podcast In My healing journey
Sheena I’m soo thankful for you I have binged your show when I first found it about 3 years ago and I still tune in weekly to hear you speak to me sis! You have been with me through thick in thin when I was at my lowest girl you helped me to see my worth. Thank you for all you do !!!
Apple Podcasts5mouradswiffyUnited States3 months ago - Inspiring and warm!
I love this podcast, I just needed to listen to a couple of episodes and I am in love. Thank you Shena for the warmth and kindness and knowledge you’re sharing ! 🩷
Apple Podcasts5DSeydoux.United States3 months ago - Life changing
I wish I could hug Shena after every episode. She really is the best girlfriend/coach/supporter a love addict can have. If my therapy sessions are like the main lecture, this podcast is the tutorial that makes sure that I understand nuance, that I have clear guidance on how to proceed in particular situations. Her affirmations bring me to tears. This podcast is truly a blessing and her work is God’s work.
Apple Podcasts5HiConnieUnited States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #236 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #33 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #68 | South Africa/Health & Fitness |
Apple Podcasts | #69 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #164 |  Hong Kong/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Black Girls Heal
What is Black Girls Heal about and what kind of topics does it cover?
Focused on helping women break free from unhealthy relationship patterns, the content spans various themes including intimacy, attachment styles, self-worth, and healing from unresolved trauma. Each episode combines practical strategies with emotional insights, making it accessible for listeners who are navigating their own healing journeys. The unique blend of coaching and therapeutic perspectives sets this show apart, as it provides actionable tools alongside discussions that foster personal growth.
Particularly notable is the podcast's emphasis on the experiences of women of color, creating a space where they can explore topics like love addiction, mother wounds, and financial independence in a culturally resonant way. This focus on com... more
Where can I find podcast stats for Black Girls Heal?
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How many listeners does Black Girls Heal get?
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What are the audience demographics for Black Girls Heal?
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How many subscribers and views does Black Girls Heal have?
To see how many followers or subscribers Black Girls Heal has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Black Girls Heal?
These podcasts share a similar audience with Black Girls Heal:
1. Affirmations for Black Girls
2. Brown Girl Self-Care
3. Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
4. Therapy for Black Girls
5. Slay Girl Slay
How many episodes of Black Girls Heal are there?
Black Girls Heal launched 7 years ago and published 342 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Black Girls Heal?
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Where can I see ratings and reviews for Black Girls Heal?
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What guests have appeared on Black Girls Heal?
Recent guests on Black Girls Heal include:
1. Dr. Piper Grant
2. Anwar White
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.