Black Girls Heal
Shena LasheyBlack Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
| Publishes | Weekly | Episodes | 361 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
Breakups are painful.
But when you struggle with love addiction, trauma bonding, or unresolved childhood wounds, breakups can feel devastating, consuming, and nearly impossible to move through.
In this episode, I break down how to navigate heartbre... more
BGH Method: www.blackgirlsheal.org/method
Professional Certification: www.blackgirlsheal.org/certification
Support this podcast at — redcircle.com/black-girls-heal/donations
Advertising Inquiries: redcircle.com/brands... more
Let's talk about how you can be both a love addict and love avoidant at the same time.
Join me in the BGH Method to break the cycle of love addiction: Click here to join
Support this podcast at — redcircle.com/black-girls-heal/donations
Ad... more
I'm hosting a special Valentine's Day sale for my program the BGH Method with tons of bonuses and discounts. Join me while they're available.
Inside, I give the full program breakdown and what to expect.
Enroll now at www.blackgirlsheal.org/... more
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Reviews
- Insightful, Helpful, thoughtful
I’m so glad I found this podcast! Shena Lashey is great at breaking down and communicating complicated psychological concepts and making them understandable. I love how she makes healing and dealing with being a SLAA actionable and doable, not overwhelming. AND I love that this podcast is from a BIPOC point of view, it’s like water to a person stranded in the desert.
Apple Podcasts5kzlazt
United States2 months ago - This show shows up for the lover in all of us
This is a show that gets deep on one of the most existential healing places for Black women--our hearts, our relationships to others, but mostly to ourselves. This is deep ancestral, true lover girl healing and I'm so happy this podcast exists!
Apple Podcasts5hannahekoUnited States6 months ago - Great content
The host is the healer this world needs. Thank you for your bold voice and clear truth. Good job.
Apple Podcasts5judie saunders lawUnited States6 months ago - My Essential Podcast In My healing journey
Sheena I’m soo thankful for you I have binged your show when I first found it about 3 years ago and I still tune in weekly to hear you speak to me sis! You have been with me through thick in thin when I was at my lowest girl you helped me to see my worth. Thank you for all you do !!!
Apple Podcasts5mouradswiffyUnited States8 months ago - Inspiring and warm!
I love this podcast, I just needed to listen to a couple of episodes and I am in love. Thank you Shena for the warmth and kindness and knowledge you’re sharing ! 🩷
Apple Podcasts5DSeydoux.United States8 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #127 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #41 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #87 | South Africa/Health & Fitness |
Apple Podcasts | #219 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #243 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #246 |  Singapore/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About Black Girls Heal
What is Black Girls Heal about and what kind of topics does it cover?
Focused on empowering women, this podcast addresses the complexities of unhealthy relationship patterns and promotes healing through practical tools and therapeutic support. It covers a variety of topics including love addiction, self-worth, emotional vulnerability, and the importance of prioritizing one's own needs. By weaving in personal stories and professional expertise, listeners gain insights into cultivating healthier relationships and nurturing self-love. Each episode provides actionable advice aimed at fostering personal growth and healing from unresolved trauma, making it particularly resonant for women navigating their journey to self-discovery and empowerment. Unique aspects include a focus on the experiences of Black women in t... more
Where can I find podcast stats for Black Girls Heal?
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How many listeners does Black Girls Heal get?
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What are the audience demographics for Black Girls Heal?
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How many subscribers and views does Black Girls Heal have?
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Which podcasts are similar to Black Girls Heal?
These podcasts share a similar audience with Black Girls Heal:
1. Affirmations for Black Girls
2. Slay Girl Slay
3. Therapy for Black Girls
4. Girl Just Heal
5. She's So Lucky
How many episodes of Black Girls Heal are there?
Black Girls Heal launched 7 years ago and published 361 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Black Girls Heal?
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Where can I see ratings and reviews for Black Girls Heal?
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What guests have appeared on Black Girls Heal?
Recent guests on Black Girls Heal include:
1. Dr. Piper Grant
2. Anwar White
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.