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Black Girls Heal

Shena Lashey

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

PublishesWeeklyEpisodes276Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Black Girls Heal

Latest Episodes

If you've gone through heartbreak and are feeling jaded or "over" love, in this episode I go over 3 ways for you to work through your jadedness to give love a chance again when you're ready. more

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11 hours ago

Every person healing from love addiction goes from 5 stages of feeling stuck and confused to Healed and Loved. more

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8 days ago

In this episode, I review a typically undetectable way that some narcissists love bomb to help those who may be susceptible to this style of seduction be more aware. more

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22 days ago

In this episode, Shena talk about why some of us may settle in relationships when we feel they are giving us what we are looking for in spite of warning and danger signs. more

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a month ago

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Reviews

4.8 out of 5 stars from 2.4k ratings
  • My favourite podcast

    Without you I would be in a mental institute!!!! Thank you for just voicing everything I’m going through and making it so much clearer how I can better take care of myself <3

    Apple Podcasts
    5
    Abzz 29
    United Kingdoma month ago
  • I like it but…

    I really like when she gets to the point. Currently listening to #160 and it took like 35 min of ads and her talking about a completely unrelated topic to get to the point of the actual episode. Kinda hard to process her message with all of the jargon in between.

    Apple Podcasts
    3
    50 shades of sadness
    United States3 months ago
  • The new law would also give a green screen of

    The new iueuiuwi has the ability to run

    Apple Podcasts
    3
    Ywugshbh
    United States3 months ago
  • So grateful

    I am so grateful for your strength and determination to get out of your relationship and have the courage to share it here exactly as you have. I feel so seen. Thank you for helping me heal.

    Apple Podcasts
    5
    Me1037
    United States5 months ago
  • #221 episode

    Either I didn’t understand or I don’t agree….either way, I appreciate this podcast. I take what I need and leave what I don’t. :)

    Apple Podcasts
    4
    Milkshake_Cookies101
    United States5 months ago

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Black Girls Heal launched 5 years ago and published 276 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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