Black Girls Heal
Shena LasheyBlack Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
| Publishes | Weekly | Episodes | 376 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
In this episode, Shena discusses common red flags to look out for in lesbian relationships for love addicts.
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In this episode, Shena focuses on several signs of codependency in family relationships, how it affects you, and different mindsets to consider to heal and change your patterns.
Break the cycle of love addiction with The Recovery School: Click here ... more
In this episode, Shena reviews 5 types of unavailable men frequently encountered by love addicts before they break the cycle.
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In this episode, Shena returns from sabbatical and shares all the lessons she has learned from healing her nervous system over the years and where else there is to go!
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Reviews
- Rich Resource Year and Year
This is such a rich resource. Shena helps us understand that there are behaviors/responses that we’ve been familiar with since childhood that have held on to us into our adult relationships. I’ve come back to the BGH podcast many times over the years to help me remember this and to be gentle with myself. Thank you!
Apple Podcasts5JenPenelope
United States2 months ago - You’re too pretty for him
This episode was a beautiful reminder of who I am. After going through years of being with someone as described in this episode; I am now left with a blurred identity of self. It will take time but I have hope that I will find me again and be anchored in my identity and self-worth.
Thank you
Apple Podcasts5DJ ArdnasUnited States6 months ago - Insightful, Helpful, thoughtful
I’m so glad I found this podcast! Shena Lashey is great at breaking down and communicating complicated psychological concepts and making them understandable. I love how she makes healing and dealing with being a SLAA actionable and doable, not overwhelming. AND I love that this podcast is from a BIPOC point of view, it’s like water to a person stranded in the desert.
Apple Podcasts5kzlaztUnited States7 months ago - This show shows up for the lover in all of us
This is a show that gets deep on one of the most existential healing places for Black women--our hearts, our relationships to others, but mostly to ourselves. This is deep ancestral, true lover girl healing and I'm so happy this podcast exists!
Apple Podcasts5hannahekoUnited Statesa year ago - Great content
The host is the healer this world needs. Thank you for your bold voice and clear truth. Good job.
Apple Podcasts5judie saunders lawUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #34 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #76 | South Africa/Health & Fitness |
Apple Podcasts | #95 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #128 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #161 | India/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Black Girls Heal
What is Black Girls Heal about and what kind of topics does it cover?
This program focuses on helping women break cycles of unhealthy relationships with unavailable partners by weaving coaching, therapy-informed support, and practical tools. Across episodes, common threads include intimacy and attachment repair, healing unresolved trauma, and building self-worth. Highlights include actionable guidance on recognizing red flags, setting boundaries, and fostering healthier relationship patterns, often paired with program promotions and resources like structured coaching tracks. The show's approach is personal, trauma-informed, and rooted in a Black, women-centered perspective, which can feel welcoming and actionable for listeners seeking tangible changes in love and life. Noteworthy is the consistent blend of co... more
Where can I find podcast stats for Black Girls Heal?
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How many listeners does Black Girls Heal get?
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What are the audience demographics for Black Girls Heal?
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How many subscribers and views does Black Girls Heal have?
To see how many followers or subscribers Black Girls Heal has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Black Girls Heal?
These podcasts share a similar audience with Black Girls Heal:
1. Affirmations for Black Girls
2. Brown Girl Self-Care
3. Girl Just Heal
4. Slay Girl Slay
5. Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
How many episodes of Black Girls Heal are there?
Black Girls Heal launched 8 years ago and published 376 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Black Girls Heal?
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Where can I see ratings and reviews for Black Girls Heal?
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How do I access podcast episode transcripts for Black Girls Heal?
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What guests have appeared on Black Girls Heal?
Recent guests on Black Girls Heal include:
1. Dr. Piper Grant
2. Anwar White
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.