Black Girls Heal
Shena LasheyBlack Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
| Publishes | Weekly | Episodes | 347 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
In this episode, Shena explores the four archetypes of love addicts. She unpacks their unique strengths, their fatal flaws, and what healthy love looks like for each type.
If you’ve ever felt trapped in the same relationship patterns or struggled to... more
In this episode, Shena talks about using hope as an act of resistance when everything is not okay around you.
Click here to enroll in the BGH Method, our 90 day recovery accelator for love addicts and love avoidants to heal their relationships, unre... more
In this episode, Shena reviews 3 tips to help recovered love addicts and love avoidants foster deep love when you are with your person. The goal is to combat unhealthy patterns you may have brought into your loving relationship to keep the love and c... more
In this episode, I review what are the things that will make a woman who is in a relationship that is draining her finally leave and what are the things that may make her stay.
Get this week's podcast episode worksheet in our BGH Members Club at htt... more
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Reviews
- This show shows up for the lover in all of us
This is a show that gets deep on one of the most existential healing places for Black women--our hearts, our relationships to others, but mostly to ourselves. This is deep ancestral, true lover girl healing and I'm so happy this podcast exists!
Apple Podcasts5hannaheko
United States2 months ago - Great content
The host is the healer this world needs. Thank you for your bold voice and clear truth. Good job.
Apple Podcasts5judie saunders lawUnited States3 months ago - My Essential Podcast In My healing journey
Sheena I’m soo thankful for you I have binged your show when I first found it about 3 years ago and I still tune in weekly to hear you speak to me sis! You have been with me through thick in thin when I was at my lowest girl you helped me to see my worth. Thank you for all you do !!!
Apple Podcasts5mouradswiffyUnited States4 months ago - Inspiring and warm!
I love this podcast, I just needed to listen to a couple of episodes and I am in love. Thank you Shena for the warmth and kindness and knowledge you’re sharing ! 🩷
Apple Podcasts5DSeydoux.United States4 months ago - Life changing
I wish I could hug Shena after every episode. She really is the best girlfriend/coach/supporter a love addict can have. If my therapy sessions are like the main lecture, this podcast is the tutorial that makes sure that I understand nuance, that I have clear guidance on how to proceed in particular situations. Her affirmations bring me to tears. This podcast is truly a blessing and her work is God’s work.
Apple Podcasts5HiConnieUnited States4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #217 | United States/Health & Fitness |
Apple Podcasts | #238 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #34 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #79 | South Africa/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Black Girls Heal
What is Black Girls Heal about and what kind of topics does it cover?
Focused on helping women break free from unhealthy relationship patterns, the content spans various themes including intimacy, attachment styles, self-worth, and healing from unresolved trauma. Each episode combines practical strategies with emotional insights, making it accessible for listeners who are navigating their own healing journeys. The unique blend of coaching and therapeutic perspectives sets this show apart, as it provides actionable tools alongside discussions that foster personal growth.
Particularly notable is the podcast's emphasis on the experiences of women of color, creating a space where they can explore topics like love addiction, mother wounds, and financial independence in a culturally resonant way. This focus on com... more
Where can I find podcast stats for Black Girls Heal?
Rephonic provides a wide range of podcast stats for Black Girls Heal. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Black Girls Heal and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Black Girls Heal get?
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What are the audience demographics for Black Girls Heal?
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How many subscribers and views does Black Girls Heal have?
To see how many followers or subscribers Black Girls Heal has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Black Girls Heal?
These podcasts share a similar audience with Black Girls Heal:
1. Affirmations for Black Girls
2. Brown Girl Self-Care
3. Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
4. Slay Girl Slay
5. She's So Lucky
How many episodes of Black Girls Heal are there?
Black Girls Heal launched 7 years ago and published 347 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Black Girls Heal?
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Where can I see ratings and reviews for Black Girls Heal?
Rephonic pulls ratings and reviews for Black Girls Heal from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Black Girls Heal?
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What guests have appeared on Black Girls Heal?
Recent guests on Black Girls Heal include:
1. Dr. Piper Grant
2. Anwar White
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.