Artwork for Black Girls Heal

Black Girls Heal

Shena Lashey
EducationHealth & FitnessSelf-Improvement

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.


Do you want to know how many people listen to Black Girls Heal? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

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Contact Information
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Latest Episodes

In a current social trend that is pushing misogyny at length as self help, in this episode, we're looking at some common examples of internalized misogyny love addicts and codependents may face due to trauma, examples of alternative mindsets, and enc... more

3 days ago

Five things I'm currently doing to cultivate my friendships in this season in spite of avoidant tendencies. more

16 days ago

It's okay to be over it. Checking in a little bit. more

21 days ago


4.8 out of 5 stars from 1.1k ratings
  • Nothing but AWESOME! Well worth listening to!

    I’ve sent this podcast to every woman and young woman I know! I swear when I listen to a podcast and I’m talking to Shena (lol not as if she can hear me) sometimes we say the same thing! It feels like she’s one of my girlfriends and we’re all having similar experiences. This is is one of the best podcasts I’ve ever listened to!

    Apple Podcasts
    The lady who reads
    United States24 days ago
  • I needed this

    I’m so glad I found this podcast

    Apple Podcasts
    United Statesa month ago
  • Speaking to ME

    These episodes are speaking to my soul! Especially when she continues representing Trauma Bonds!!!! ❤️❤️❤️❤️

    Apple Podcasts
    United States2 months ago
  • Has helped me so much.

    I am so grateful to have crossed paths with this podcast. She hits the nail on the head so many times!

    Apple Podcasts
    United States2 months ago
  • Sis has clearly read my journals!

    All Shena’s podcasts are like a gut punch. Her words unfold parts of me I didn’t know were folded. She speaks straight to my heart. Her approach is that of a homegirl who just happens to be a therapist/life coach.~~~At 35 I have been THROUGH it in dating, love & relationships and while I knew I was “the common denominator”, I didn’t know how to fix it….or how to even pin point what the problem was but I knew a common thread was/is there. I’m soooo appreciative of you, Shena!

    Apple Podcasts
    United States2 months ago

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Frequently Asked Questions About Black Girls Heal

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How much does it cost to sponsor Black Girls Heal?

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How many subscribers does Black Girls Heal have?

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How many listeners does Black Girls Heal get?

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How many episodes of Black Girls Heal are there?

Black Girls Heal launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Black Girls Heal?

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How does Rephonic know which podcasts are like Black Girls Heal?

You can view podcasts similar to Black Girls Heal by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.