Black Girls Heal
Shena LasheyBlack Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Latest Episodes
In this episode, Shena talks about what does it feel like to find safety in your body and not feel as if you always have to run and do to avoid feelings of insecurity and anxiety. more
In this episode, Shena focuses on the importance of focusing on the qualities you do want to cultivate and nurture in yourself versus the things you want to leave behind. more
In this episode, we talk about what it looks like to use coaching as a tool in your healing process and how it differs from therapy. more
Reviews
- #204 episode
The last 11 years of my life has been 2 marriages to low level and high level narcissist I am in need of deep therapy and this podcast is really helping me 🩷
Apple Podcasts5BadBaldie
United Statesa month ago - Something for Every Woman!
I stumbled upon Shena’s podcast at a time when I needed it the most. Her episodes are so practical and supportive and remind me constantly as if I’m talking to the big sister I always needed. Thank you for such relevant content and applicable advice!
Apple Podcasts5EriaunaUnited Statesa month ago - Hit Me Hard!
My sister passed this episode on to me, although I don’t have any lit kids. I understand why she sent it! This episode hit me so HARD, I could not breathe (literally)! I have a yo-yo husband; I feel like I’m on a rollercoaster sometimes. His emotions are like woo whee & sometimes I feel like he love me but don’t like me! I just want to thank @_Jasminechanelle for sharing her story! God blessings be w/you and your kids and your ex 🙏🏼🙏🏼🙏🏼😇
Apple Podcasts5BusyBee BelizeanUnited Statesa month ago - Sheesh
I have never taken the time to write a review in the 8+ years I’ve been listening to podcast, however after listen to the married but single episode and let me just say…. REAL!
Apple Podcasts5Scrubadub22United Statesa month ago - Just what I needed
Started listening to this podcast by chance and browsing. I am just thankful because I was praying for God to show me Me! Love addiction was totally me! I’m so thankful for BGH!
Apple Podcasts5Ms. CDDUnited States2 months ago
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Chart Rankings
Apple Podcasts | #44 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #108 | United States/Health & Fitness |
Apple Podcasts | #233 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #152 |  France/Health & Fitness/Mental Health |
Apple Podcasts | #24 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #41 | South Africa/Health & Fitness |
Frequently Asked Questions About Black Girls Heal
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How many listeners does Black Girls Heal get?
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How many episodes of Black Girls Heal are there?
Black Girls Heal launched 5 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Black Girls Heal?
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