Black Girls Heal
Shena LasheyBlack Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
| Publishes | Weekly | Episodes | 284 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
In today’s episode, we get into the topic of the fear of being seen, exploring the underlying trauma that leads to avoidance behaviors and vulnerability in relationships. more
In this episode, I discuss the importance of moving from negative relationship patterns to positive, healed, and love-filled connections. I also talk about the common pitfalls of remaining in negative relational spaces, the impacts of childhood emoti... more
In this episode, let’s discuss the importance of recognizing and celebrating personal growth. Reflecting on past conversations with coaching students, I explore three key signs that show how much you've evolved: pausing before reacting even when hurt... more
In this episode, I go over the 4 seasons of healing everyone will go through when healing from unresolved trauma and relationship issues. more
Insights
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Reviews
- Love The Realness
I stumbled on this podcast after finding Therapy for Black Girls and I found myself loving how, for lack of a better word, unpolished it is. I love that she talks to you like you are someone she met out and about instead of it feeling like a production. She is real and open and allows herself to be human and make mistakes in real time. For some reason I find myself companioning certain episodes with my therapy to feel like I can receive the message. I’m sure that drives my therapist crazy but it... more
Apple Podcasts5Zella🐝
United Statesa month ago - Vulnerable Narcissists
Thank you for this episode. I thought I was going crazy until you validated every single thing I went through. Thank you thank you thank you.
Apple Podcasts5hyfrmyahdobrevUnited States2 months ago - Not a problem at least I know what you’re
Hey I just want to let everyone in my
Apple Podcasts5Haylee Legros91
Canada3 months ago - Awesome
Very good content. Wisdom beyond measure. I listen to her as often as I can
Audible5KUnited States3 months ago - My favourite podcast
Without you I would be in a mental institute!!!! Thank you for just voicing everything I’m going through and making it so much clearer how I can better take care of myself <3
Apple Podcasts5Abzz 29
United Kingdom3 months ago
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Chart Rankings
Apple Podcasts | #31 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #97 | United States/Health & Fitness |
Apple Podcasts | #56 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #71 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #125 | South Africa/Health & Fitness |
Apple Podcasts | #155 |  India/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Black Girls Heal
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How many episodes of Black Girls Heal are there?
Black Girls Heal launched 5 years ago and published 284 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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