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Artwork for Therapy for Black Girls
Mental Health
Black Women
Self-Care
Social Media
Personal Development
Community Support
Holiday Travel
Heart Health
Meditation
Entrepreneurship
Anxiety
Grief
Sisterhood
Mindfulness
Health Equity
Sibling Relationships
Networking
Boundaries
Therapy
Community Building

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

PublishesWeeklyEpisodes562Founded9 years ago
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Artwork for Therapy for Black Girls

Latest Episodes

If you listened to last week’s episode, we explored soul food as a living tradition. We talked about how it continues to evolve, and how we’ve used it as a tool of expression across generations.This week, we’re continuing that conversation by looking... more

Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can... more

When you think about the Black American experience, soul food is interwoven throughout its fabric. It carries stories and traditions across generations, and marks memories shared with people you love. And through the years, its definition has evolved... more

Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can... more

Key Facts

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Recent Guests

Toni Bravo
Creator and beauty influencer turned lifestyle creator
Self-operated brand
Episode: Session 465: Toni Bravo On Beauty, Boundaries, & Balance
Dr. Cheyenne Bryant
Wellness expert featured on Cam Newton's podcast and online
Episode: I Have Some Thoughts Minisode | 10 years of Insecure, Drake & The White House, James Charles, Cheyenne Bryant
Sophia Balzora
Gastroenterologist and health advocate
Black GI and Hepatology community; ABGH
Episode: Session 464: All About Colon Health
Tiffany Cross
Journalist, political analyst and author
Cross Connection / Author of Love Me
Episode: Session 463: A Love Letter from Tiffany Cross
Dr. Natalie Jones
Licensed psychotherapist; expert in trauma, boundaries and emotional wellness
Independent practitioner
Episode: Session 462: Going No Contact
Taylor Hosking
Documentary filmmaker; subject of the interview
Unspecified in transcript
Episode: TBG University: My Dream Job as a Filmaker
Dr. Sharon Malone
OBGYN and author
Dr. Sharon Malone (individual)
Episode: Session 459: The Postpartum Conversation You Need to Hear
Ellice Ellis
Director of Podcasts and Digital Content (guest on this episode)
Therapy for Black Girls
Episode: Session 458: Hair, Identity & Choice
Kristen Feemster
Licensed Marriage and Family Therapist and Certified Personal Trainer
B3 by Kristen
Episode: Session 457: Exploring Sober Curiosity

Host

Dr. Joy Harden Bradford
Clinical psychologist and creator/host; central figure coordinating themes around mental health and Black women's well-being

Reviews

4.8 out of 5 stars from 7.5k ratings
  • Imagine

    Imagine if someone made a podcast “Therapy for white girls” as if different races don’t experience the same problems. This was racist.

    Apple Podcasts
    1
    Amerra_amere
    United States5 months ago
  • Siblings

    This episode helped me to understand some things. I am 3rd oldest of 6 with 4 women in the middle. We are constantly having problems with the youngest sister. Our mother never really stepped in to help us. I wish we could get the help to make our sisterhood strong. This gave me a lot of insight of what may be going on. Thank you.

    Apple Podcasts
    5
    Tamar Latrice
    United States7 months ago
  • Powerful truths about healing and transformation

    The episode with Devi Brown shines with depth and clarity. Her take on giving ourselves “permission to shatter” and approaching healing as devotion—not just self-care—is a powerful reframing that speaks to the heart of true transformation.

    Apple Podcasts
    5
    TPOFCarmichael
    United Statesa year ago
  • KEEP UP THE GOOD WORKS

    Confirmation affirmation Inspiration aspirations FOR FOR MINE BODY SOUL❤️‍🩹🙏🏿☮️🧿😍🥳 LETS COLLABORATE lLOVE YOUR OFFSPRING

    Apple Podcasts
    5
    MAMA PHATIMAAT
    United Statesa year ago
  • A Raft in the Storm

    I’ll keep it succinct.

    For as much as I read books and listen to them as I keep busy; I’d somehow forgotten about checking this specific podcast out (from learning about it years ago) until I stumbled across it. As someone who advocates for mental healthcare; I truly appreciate how much so many facets of Black women are explored and celebrated in this series. Thank you! Congratulations on letting your light shine! 💞

    Apple Podcasts
    5
    LifeHacksFromTheGap
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critiques often focus on perceived inclusivity or representation in some episodes.
Listeners value the safe, validating space and practical mental health guidance.
Some listeners express frustration with controversial topics or perceived focus shifts.
Praise for depth and empowerment, with appreciation for guest expertise and real-world applications.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Session 465: Toni Bravo On Beauty, Boundaries, & Balance
Q: So how would you describe the kind of content that you create?
Toni describes her work as a malleable lifestyle space that blends beauty, home, and personal exploration, evolving with what she feels like sharing at any given moment.
Session 464: All About Colon Health
Q: If stool test comes back normal, do you still need a colonoscopy?
If the non-invasive test is negative for average-risk individuals, a colonoscopy isn't immediately required; however, if symptoms develop or there is a family history or other risk factors, colonoscopy may be recommended.
Session 464: All About Colon Health
Q: What are the screening options besides colonoscopy?
Besides colonoscopy, there are non-invasive options like stool DNA tests and virtual colonoscopy; these are convenient but if positive, the next step is always a colonoscopy.
Session 464: All About Colon Health
Q: So for those who may not be familiar, can you tell us what a gastroenterologist and a hepatologist actually do?
A gastroenterologist is a digestive-disease doctor who treats issues across the GI tract, from mouth to anus, including reflux, diarrhea, and liver-related concerns, while a hepatologist focuses more specifically on liver diseases; many clinicians overlap in both areas.
Session 463: A Love Letter from Tiffany Cross
Q: What motivated you to write a book that blends personal healing with social critique, and what do you hope readers take away?
The goal is to offer a guide for Black women to seek self-definition, love, and solidarity, while acknowledging systemic pressures, so readers feel seen, less alone, and inspired to act with compassion for themselves and their communities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
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Social Media Reach

Frequently Asked Questions About Therapy for Black Girls

What is Therapy for Black Girls about and what kind of topics does it cover?

A thoughtful, therapy-forward show centered on mental health, personal development, and the everyday decisions that support well-being in Black women. Episodes frequently explore boundaries, burnout, self-worth, and racial disparities in health, with guests including clinicians, authors, clinicians, and media professionals who share practical strategies for managing life, work, and relationships. A notable throughline is grounding complex topics in real-world applications—whether navigating motherhood, sobriety, hair identity, or leadership—while maintaining an affirming, safe space for candid conversations.

This rotation of guests and topics creates a distinctive mix: expert clinical perspectives paired with personal stories and cultural ... more

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How many listeners does Therapy for Black Girls get?

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What are the audience demographics for Therapy for Black Girls?

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How many subscribers and views does Therapy for Black Girls have?

To see how many followers or subscribers Therapy for Black Girls has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Therapy for Black Girls?

These podcasts share a similar audience with Therapy for Black Girls:

1. Affirmations for Black Girls
2. Brown Girl Self-Care
3. She's So Lucky
4. Black Girls Heal
5. Keep it Positive, Sweetie

How many episodes of Therapy for Black Girls are there?

Therapy for Black Girls launched 9 years ago and published 562 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Therapy for Black Girls?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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Rephonic pulls ratings and reviews for Therapy for Black Girls from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Therapy for Black Girls?

Recent guests on Therapy for Black Girls include:

1. Toni Bravo
2. Dr. Cheyenne Bryant
3. Sophia Balzora
4. Tiffany Cross
5. Dr. Natalie Jones
6. Taylor Hosking
7. Dr. Sharon Malone
8. Ellice Ellis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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