Rephonic
Artwork for Therapy for Black Girls
Mental Health
Black Women
Self-Care
Social Media
Personal Development
Community Support
Holiday Travel
Heart Health
Meditation
Entrepreneurship
Grief
Anxiety
Sisterhood
Mindfulness
Health Equity
Sibling Relationships
Networking
Boundaries
Therapy
Community Building

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

PublishesTwice weeklyEpisodes579Founded9 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for Therapy for Black Girls

Latest Episodes

In the 1st episode of our “Surviving Middle School” series, we chat with Dr. Whitney J. Raglin Bignall about how to foster a balanced relationship between your middle schooler and technology in a world where tech is at our fingertips around the clock... more

Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can... more

Today, Dr. Joy is breaking down the emotional journeys of each of the characters of the series, The Five Star Weekend. We’ll dive into their complicated friendship dynamics, how they navigate grief, and the patterns that drive their decisions through... more

Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Hanifa Nayo Washington
Lead facilitator at Beckley Retreats; Director of Podcast and Digital Content at Beckley Retreats
Beckley Retreats
Episode: Session 473: We Sent Our Director of Podcasts to Jamaica to Do Psilocybin. Meet Hanifa, Who Held the Space
Camille Michelle Gray
Astrologer, musician and writer from DC
Independent astrologer
Episode: Session 472: Mid-Year Astrology Check-In
Gina Abercrombie-Winstanley
Ambassador, former U.S. Ambassador to Malta, and first Chief Diversity and Inclusion Officer at the State Department
U.S. State Department
Episode: Session 471: America, Post-DEI
Maia Niguel Hoskin
Assistant Professor at Loyola Marymount University; Forbes Women contributor
Loyola Marymount University; Forbes
Episode: Session 470: Parasocial Relationships
Dr. Allison Hicks
Psychologist researching beauty and perception
The Problem with Pretty / book author
Episode: Session 469: The Problem with Pretty
Ivie Ani
Award-winning journalist covering music and culture
The New York Times / Okayplayer
Episode: Session 468: The Albums That Raised Us
Shanti Das
Marketing executive with LaFace Records; founder of Silence the Shame
Silence the Shame / Ivie Ani interviewee
Episode: Session 468: The Albums That Raised Us
Psyche Williams-Forson
Leading voice in black food studies, cultural historian
University/academic work related to food studies
Episode: Session 467: Eating While Black
Joy Harden Bradford
Host of Therapy for Black Girls
Therapy for Black Girls
Episode: Session 466: Reclaiming Soul Food

Host

Dr. Joy Harden Bradford
Clinical psychologist and creator/host; central figure coordinating themes around mental health and Black women's well-being

Reviews

4.8 out of 5 stars from 7.5k ratings
  • Imagine

    Imagine if someone made a podcast “Therapy for white girls” as if different races don’t experience the same problems. This was racist.

    Apple Podcasts
    1
    Amerra_amere
    United States7 months ago
  • Siblings

    This episode helped me to understand some things. I am 3rd oldest of 6 with 4 women in the middle. We are constantly having problems with the youngest sister. Our mother never really stepped in to help us. I wish we could get the help to make our sisterhood strong. This gave me a lot of insight of what may be going on. Thank you.

    Apple Podcasts
    5
    Tamar Latrice
    United States9 months ago
  • Powerful truths about healing and transformation

    The episode with Devi Brown shines with depth and clarity. Her take on giving ourselves “permission to shatter” and approaching healing as devotion—not just self-care—is a powerful reframing that speaks to the heart of true transformation.

    Apple Podcasts
    5
    TPOFCarmichael
    United Statesa year ago
  • KEEP UP THE GOOD WORKS

    Confirmation affirmation Inspiration aspirations FOR FOR MINE BODY SOUL❤️‍🩹🙏🏿☮️🧿😍🥳 LETS COLLABORATE lLOVE YOUR OFFSPRING

    Apple Podcasts
    5
    MAMA PHATIMAAT
    United Statesa year ago
  • A Raft in the Storm

    I’ll keep it succinct.

    For as much as I read books and listen to them as I keep busy; I’d somehow forgotten about checking this specific podcast out (from learning about it years ago) until I stumbled across it. As someone who advocates for mental healthcare; I truly appreciate how much so many facets of Black women are explored and celebrated in this series. Thank you! Congratulations on letting your light shine! 💞

    Apple Podcasts
    5
    LifeHacksFromTheGap
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critiques often focus on perceived inclusivity or representation in some episodes.
Listeners value the safe, validating space and practical mental health guidance.
Some listeners express frustration with controversial topics or perceived focus shifts.
Praise for depth and empowerment, with appreciation for guest expertise and real-world applications.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Session 472: Mid-Year Astrology Check-In
Q: Are there any journal prompts or questions you would pose to the community for how they can tap into these astrological shifts when the time is right?
Camille shares prompts like asking how one is feeling called to show up, what unique spark one wants to express, and how to align actions with values during Jupiter in Leo and the Venus retrograde.
Session 472: Mid-Year Astrology Check-In
Q: Very excited for our mid-year astrology check-in. For those who may not be familiar, can you tell us a little bit about yourself and how you started doing astrology work?
Camille describes her background, how her mother introduced her to astrology, and how she blended traditional Hellenistic methods with evolutionary astrology to create a bespoke approach.
Session 470: Parasocial Relationships
Q: How does the strong Black woman trope influence these dynamics for Black women on social media?
The trope can intensify pressure on Black women to be always supportive or perfect, which may lead to burnout, heightened scrutiny, and expectations for them to advocate on political or social issues at all times.
Session 470: Parasocial Relationships
Q: What is parasocial relating and why does it matter for mental health?
Parasocial relationships are one-sided bonds with influencers or public figures that can provide belonging and information but may also create unrealistic expectations and emotional risk if trust is misplaced or boundaries are blurred.
Session 469: The Problem with Pretty
Q: Is there anything in particular you've seen on social media that made you feel this issue needed urgent attention?
Everything on social media, especially the looks-maxing phenomenon, signals that the pace and intensity of beauty messaging are accelerating, necessitating urgent conversations and strategies for healthier self-perception.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Therapy for Black Girls

What is Therapy for Black Girls about and what kind of topics does it cover?

A thoughtful, therapy-forward show centered on mental health, personal development, and the everyday decisions that support well-being in Black women. Episodes frequently explore boundaries, burnout, self-worth, and racial disparities in health, with guests including clinicians, authors, clinicians, and media professionals who share practical strategies for managing life, work, and relationships. A notable throughline is grounding complex topics in real-world applications—whether navigating motherhood, sobriety, hair identity, or leadership—while maintaining an affirming, safe space for candid conversations.

This rotation of guests and topics creates a distinctive mix: expert clinical perspectives paired with personal stories and cultural ... more

Where can I find podcast stats for Therapy for Black Girls?

Rephonic provides a wide range of podcast stats for Therapy for Black Girls. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Therapy for Black Girls and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Therapy for Black Girls get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Therapy for Black Girls, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Therapy for Black Girls?

Rephonic provides comprehensive predictive audience data for Therapy for Black Girls, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Therapy for Black Girls have?

To see how many followers or subscribers Therapy for Black Girls has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Therapy for Black Girls?

These podcasts share a similar audience with Therapy for Black Girls:

1. Affirmations for Black Girls
2. Brown Girl Self-Care
3. She's So Lucky
4. Black Girls Heal
5. Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

How many episodes of Therapy for Black Girls are there?

Therapy for Black Girls launched 9 years ago and published 579 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Therapy for Black Girls?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Therapy for Black Girls?

Rephonic pulls ratings and reviews for Therapy for Black Girls from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Therapy for Black Girls?

Rephonic provides full transcripts for episodes of Therapy for Black Girls. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Therapy for Black Girls?

Recent guests on Therapy for Black Girls include:

1. Hanifa Nayo Washington
2. Camille Michelle Gray
3. Gina Abercrombie-Winstanley
4. Maia Niguel Hoskin
5. Dr. Allison Hicks
6. Ivie Ani
7. Shanti Das
8. Psyche Williams-Forson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days