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Artwork for Therapy for Black Girls
Mental Health
Black Women
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Anxiety
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Sisterhood
Mindfulness
Health Equity
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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

PublishesWeeklyEpisodes556Founded9 years ago
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Health & FitnessMental Health

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Artwork for Therapy for Black Girls

Latest Episodes

Welcome to our new minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can ... more

When was the last time you really thought about your colon health? For many of us, conversations about digestion, gut health, and colorectal cancer can feel uncomfortable or easy to put off—but the reality is that colorectal cancer rates are rising a... more

Welcome to Episode 1 of our new minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat a... more

What does it mean to feel fully seen, valued, and loved—especially as a Black woman navigating relationships, ambition, and self-worth? In today’s conversation, I’m joined by journalist, political analyst, and author Tiffany Cross to discuss her new ... more

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Recent Guests

Tiffany Cross
Journalist, political analyst and author
Cross Connection / Author of Love Me
Episode: Session 463: A Love Letter from Tiffany Cross
Dr. Natalie Jones
Licensed psychotherapist; expert in trauma, boundaries and emotional wellness
Independent practitioner
Episode: Session 462: Going No Contact
Taylor Hosking
Documentary filmmaker; subject of the interview
Unspecified in transcript
Episode: TBG University: My Dream Job as a Filmaker
Dr. Sharon Malone
OBGYN and author
Dr. Sharon Malone (individual)
Episode: Session 459: The Postpartum Conversation You Need to Hear
Ellice Ellis
Director of Podcasts and Digital Content (guest on this episode)
Therapy for Black Girls
Episode: Session 458: Hair, Identity & Choice
Kristen Feemster
Licensed Marriage and Family Therapist and Certified Personal Trainer
B3 by Kristen
Episode: Session 457: Exploring Sober Curiosity
Fatima Zara Kasim
Advisory Council member, senior at Tufts University, political science
Tufts University
Episode: TBG University: Spring Break Edition
Jya Renee Bacon
Advisory Council member, sophomore at Albany State University
Albany State University
Episode: TBG University: Spring Break Edition
Yasmene Mumby
Sustainable leadership advisor and founder of The Ringgold
The Ringgold
Episode: Session 455: TBG Rewind, Black Women Navigating the Glass Cliff

Host

Dr. Joy Harden Bradford
Clinical psychologist and founder of Therapy for Black Girls; hosts deeply informed conversations on mental health, Black women's wellness, and personal growth.

Reviews

4.8 out of 5 stars from 7.5k ratings
  • Imagine

    Imagine if someone made a podcast “Therapy for white girls” as if different races don’t experience the same problems. This was racist.

    Apple Podcasts
    1
    Amerra_amere
    United States4 months ago
  • Siblings

    This episode helped me to understand some things. I am 3rd oldest of 6 with 4 women in the middle. We are constantly having problems with the youngest sister. Our mother never really stepped in to help us. I wish we could get the help to make our sisterhood strong. This gave me a lot of insight of what may be going on. Thank you.

    Apple Podcasts
    5
    Tamar Latrice
    United States7 months ago
  • Powerful truths about healing and transformation

    The episode with Devi Brown shines with depth and clarity. Her take on giving ourselves “permission to shatter” and approaching healing as devotion—not just self-care—is a powerful reframing that speaks to the heart of true transformation.

    Apple Podcasts
    5
    TPOFCarmichael
    United States10 months ago
  • KEEP UP THE GOOD WORKS

    Confirmation affirmation Inspiration aspirations FOR FOR MINE BODY SOUL❤️‍🩹🙏🏿☮️🧿😍🥳 LETS COLLABORATE lLOVE YOUR OFFSPRING

    Apple Podcasts
    5
    MAMA PHATIMAAT
    United Statesa year ago
  • A Raft in the Storm

    I’ll keep it succinct.

    For as much as I read books and listen to them as I keep busy; I’d somehow forgotten about checking this specific podcast out (from learning about it years ago) until I stumbled across it. As someone who advocates for mental healthcare; I truly appreciate how much so many facets of Black women are explored and celebrated in this series. Thank you! Congratulations on letting your light shine! 💞

    Apple Podcasts
    5
    LifeHacksFromTheGap
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Mixed feedback exists, with some citing concerns about accessibility or inclusivity in specific episodes.
Guests bring diverse expertise, from psychiatry to cybersecurity, enriching the conversations.
The host creates a safe space for Black women, with practical mental health guidance.
Listeners praise the show's empowering, relatable approach to healing and self-care.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Session 463: A Love Letter from Tiffany Cross
Q: What motivated you to write a book that blends personal healing with social critique, and what do you hope readers take away?
The goal is to offer a guide for Black women to seek self-definition, love, and solidarity, while acknowledging systemic pressures, so readers feel seen, less alone, and inspired to act with compassion for themselves and their communities.
Session 463: A Love Letter from Tiffany Cross
Q: You've discussed your experience with depression and the process of recognizing it; can you share how that diagnosis changed your approach to daily life?
I learned that depression isn't about always being unable to function; it's energy and capacity to engage. Acknowledging hormonal factors and seeking targeted therapies, like psychedelic-assisted therapy, helped me regain balance and clarity.
TBG University: My Dream Job as a Filmaker
Q: What practical advice would you give to early-career filmmakers about funding and collaboration?
Start with what you have, build a network, manage money effectively, and be patient while pursuing grants or partnerships that can sustain long-term projects.
TBG University: My Dream Job as a Filmaker
Q: What aspects of Taylor's process stood out to you as you think about your own path?
Taylor's archival approach, research discipline, and willingness to explore stories that intersect identity with broader history stood out as a model for building a robust documentary practice.
TBG University: My Dream Job as a Filmaker
Q: What are the things you learned from Taylor about balancing a heavy creative workload with personal life?
Taylor emphasized the importance of work-life balance, setting boundaries, and finding time for yourself even when deadlines pile up.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
Interests
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Frequently Asked Questions About Therapy for Black Girls

What is Therapy for Black Girls about and what kind of topics does it cover?

A thoughtful, science-informed exploration of mental health and personal development with a focus on Black communities. Episodes cover topics from clinical care, reproductive and environmental health, to digital wellness, relationships, and identity, often featuring clinicians, educators, and advocates who translate research into practical guidance. The show often centers culturally responsive care, stigma reduction, and accessible resources, making complex topics approachable for listeners seeking empowerment, self-care, and community-informed insights. A notable strength is its blend of expert interviews, personal narratives, and actionable takeaways, which helps potential sponsors reach a values-aligned, caregiving audience while offerin... more

Where can I find podcast stats for Therapy for Black Girls?

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How many listeners does Therapy for Black Girls get?

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What are the audience demographics for Therapy for Black Girls?

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How many subscribers and views does Therapy for Black Girls have?

To see how many followers or subscribers Therapy for Black Girls has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Therapy for Black Girls?

These podcasts share a similar audience with Therapy for Black Girls:

1. Affirmations for Black Girls
2. Black Girls Heal
3. She's So Lucky
4. Brown Girl Self-Care
5. Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

How many episodes of Therapy for Black Girls are there?

Therapy for Black Girls launched 9 years ago and published 556 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Therapy for Black Girls?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Therapy for Black Girls?

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What guests have appeared on Therapy for Black Girls?

Recent guests on Therapy for Black Girls include:

1. Tiffany Cross
2. Dr. Natalie Jones
3. Taylor Hosking
4. Dr. Sharon Malone
5. Ellice Ellis
6. Kristen Feemster
7. Fatima Zara Kasim
8. Jya Renee Bacon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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