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Artwork for Therapy for Black Girls
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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

PublishesTwice weeklyEpisodes591Founded9 years ago
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Mental HealthHealth & Fitness

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Artwork for Therapy for Black Girls

Latest Episodes

This week we're back with another Ask Dr. Joy episode and today all of your questions are about the unspoken gaps in how many of us were raised to think about love. Dr. Joy discusses getting back into dating after years away, feeling a quiet disconn... more

Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can... more

Dr. Marisa Franco is back, and this time she's turning her attention from friendship to something underneath it: self-worth. Her new book, Worth: The New Science of Self-Esteem and Secure Attachment, starts with a confession. While her relationship w... more

Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can... more

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Recent Guests

Sierra Carter
Associate Professor in Clinical Psychology, University of Georgia; Director for the Center for Family Research
University of Georgia; CFAR
Episode: Session 480: Introducing Psychedelics Into Therapy
Kier Gaines
Therapist, author and creator of Learn the Hard Way
Learn the Hard Way podcast
Episode: Session 479: The Work of Being A Girl Dad with Kier Gaines
Learn the Hard Way podcast
Podcast focusing on men's mental health and personal development
Kier Gaines's project
Episode: Session 479: The Work of Being A Girl Dad with Kier Gaines
Russell Ledet
Dr. Russell Ledet, expert on parenting middle schoolers and adolescent development
Independent psychologist/educator
Episode: Session 478: Surviving Middle School: Your Questions Answered
Dr. Russell Ledet
Child and adolescent psychiatrist
Independent practitioner; father of two black girls
Episode: Session 477: Surviving Middle School: The Chaos of Adolescence, Explained
Dr. Whitney J. Raglin Bignall
Clinical Psychologist and Associate Clinical Director and Director of Community Impact and Evaluation at the Kids' Mental Health Foundation
Kids' Mental Health Foundation
Episode: Session 476: Surviving Middle School in a Tech-Driven World
Dr. Tanisha Hill-Jarrett
Neuropsychologist, Assistant Professor at UCSF Memory and Aging Center
University of California, San Francisco
Episode: Session 474: What Weathering Does to Black Women's Bodies
Hanifa Nayo Washington
Lead facilitator at Beckley Retreats; Director of Podcast and Digital Content at Beckley Retreats
Beckley Retreats
Episode: Session 473: We Sent Our Director of Podcasts to Jamaica to Do Psilocybin. Meet Hanifa, Who Held the Space
Camille Michelle Gray
Astrologer, musician and writer from DC
Independent astrologer
Episode: Session 472: Mid-Year Astrology Check-In

Host

Dr. Joy Harden Bradford
Clinical psychologist and host with a focus on Black mental health and accessible mental-health resources.

Reviews

4.8 out of 5 stars from 7.6k ratings
  • Imagine

    Imagine if someone made a podcast “Therapy for white girls” as if different races don’t experience the same problems. This was racist.

    Apple Podcasts
    1
    Amerra_amere
    United States8 months ago
  • Siblings

    This episode helped me to understand some things. I am 3rd oldest of 6 with 4 women in the middle. We are constantly having problems with the youngest sister. Our mother never really stepped in to help us. I wish we could get the help to make our sisterhood strong. This gave me a lot of insight of what may be going on. Thank you.

    Apple Podcasts
    5
    Tamar Latrice
    United Statesa year ago
  • Powerful truths about healing and transformation

    The episode with Devi Brown shines with depth and clarity. Her take on giving ourselves “permission to shatter” and approaching healing as devotion—not just self-care—is a powerful reframing that speaks to the heart of true transformation.

    Apple Podcasts
    5
    TPOFCarmichael
    United Statesa year ago
  • KEEP UP THE GOOD WORKS

    Confirmation affirmation Inspiration aspirations FOR FOR MINE BODY SOUL❤️‍🩹🙏🏿☮️🧿😍🥳 LETS COLLABORATE lLOVE YOUR OFFSPRING

    Apple Podcasts
    5
    MAMA PHATIMAAT
    United Statesa year ago
  • A Raft in the Storm

    I’ll keep it succinct.

    For as much as I read books and listen to them as I keep busy; I’d somehow forgotten about checking this specific podcast out (from learning about it years ago) until I stumbled across it. As someone who advocates for mental healthcare; I truly appreciate how much so many facets of Black women are explored and celebrated in this series. Thank you! Congratulations on letting your light shine! 💞

    Apple Podcasts
    5
    LifeHacksFromTheGap
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some criticism centers on perceived exclusion or discomfort with sensitive topics around race.
Listeners praise accessible, compassionate discussions on mental health within Black communities.
Positive sentiment highlights the guest variety and practical takeaways for listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Session 480: Introducing Psychedelics Into Therapy
Q: How does psilocybin change treatment for depression or PTSD, and why might a single dosing session be impactful?
Psilocybin can expand openness to discovery and reduce fear-based processing, allowing patients to confront trauma or depressive patterns more directly; the dosing session is followed by an integration phase where therapists help translate insights into long-term change, potentially yielding sustained symptom relief beyond traditional multi-session regimens.
Session 480: Introducing Psychedelics Into Therapy
Q: Does clinical trial research only refer to the research needed for FDA approval, or can studies continue after approval?
Clinical trials occur both before and after FDA approval. Trials are needed to establish efficacy and safety, and after approval, additional trials often continue to explore effectiveness across different populations and real-world settings.
Session 479: The Work of Being A Girl Dad with Kier Gaines
Q: What made you choose It All Starts When You Do as the title and message for your book?
Kier describes waiting as the common pattern people exhibit before starting; the book promotes starting now and embracing curiosity over shame, aiming to guide readers toward self-healing without requiring formal psychology training.
Session 479: The Work of Being A Girl Dad with Kier Gaines
Q: Can you talk a little bit about maybe some things that have come from your work with women and what that might look like for people who maybe are interested in working with a male therapist?
Kier explains that working with women often challenges preconceived notions about masculinity, emphasizes trust and boundaries in therapy, and highlights the value of having perspectives that may differ from one's lived experience, including how male therapists can support dynamics without overstepping.
Session 477: Surviving Middle School: The Chaos of Adolescence, Explained
Q: What should a parent do when their middle schooler has their first fight?
Stay calm, ensure safety, and then have a structured, curious conversation to understand the lead-up, sleep, appetite, and prior interactions before setting reasonable consequences and a plan to prevent recurrence.

Audience Metrics

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Frequently Asked Questions About Therapy for Black Girls

What is Therapy for Black Girls about and what kind of topics does it cover?

A thoughtful, psychology-forward show that centers Black women and mental health, blending expert insight with personal storytelling. Episodes cover coping with stress, parenting, digital-age concerns, and cultural dynamics, often featuring clinicians, researchers, and leaders who discuss practical strategies for wellbeing, boundaries, and self-advocacy. Notable strengths include a consistent focus on accessible mental health resources, clear connections between research and daily life, and guests who bring expertise across psychology, public service, and community impact. Listeners often seek actionable guidance, anchored in compassion and community support, with a premium on culturally relevant conversations.

This program frequently anal... more

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How many listeners does Therapy for Black Girls get?

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What are the audience demographics for Therapy for Black Girls?

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How many subscribers and views does Therapy for Black Girls have?

To see how many followers or subscribers Therapy for Black Girls has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Therapy for Black Girls?

These podcasts share a similar audience with Therapy for Black Girls:

1. Brown Girl Self-Care
2. Affirmations for Black Girls
3. Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
4. Black Girls Heal
5. She's So Lucky

How many episodes of Therapy for Black Girls are there?

Therapy for Black Girls launched 9 years ago and published 591 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Therapy for Black Girls?

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Where can I see ratings and reviews for Therapy for Black Girls?

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What guests have appeared on Therapy for Black Girls?

Recent guests on Therapy for Black Girls include:

1. Sierra Carter
2. Kier Gaines
3. Learn the Hard Way podcast
4. Russell Ledet
5. Dr. Russell Ledet
6. Dr. Whitney J. Raglin Bignall
7. Dr. Tanisha Hill-Jarrett
8. Hanifa Nayo Washington

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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