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Artwork for Therapy for Black Girls
Mental Health
Black Women
Social Media
Self-Care
Community Support
Entrepreneurship
Personal Development
Grief
Anxiety
Therapy
Boundaries
Health Equity
Sibling Relationships
Sisterhood
Networking
Alzheimer's Disease
Beauty
Mindfulness
Financial Literacy
Personal Branding

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

PublishesTwice weeklyEpisodes603Founded10 years ago
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Mental HealthHealth & Fitness

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Artwork for Therapy for Black Girls

Latest Episodes

In this episode, we’re talking about infertility and IVF with family medicine physician Dr. Chi Johnson. At 33, in the middle of residency, Dr. Chi was diagnosed with primary ovarian insufficiency and told by her first specialist that no one would fr... more

Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can... more

Return guest Dr. Uché Blackstock joins us to help us make sense of the growing popularity of elective health screenings and the wellness trends shaping how we approach our health. We’re discussing how to find credible health information, make informe... more

Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can... more

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Recent Guests

Uché Blackstock
Emergency physician, health equity advocate, bestselling author, and founder and CEO of Advancing Health Equity
Advancing Health Equity
Episode: Session 487: Elective Health Screenings
Cree Summer
Actor who has played Freddie Brooks since 1988
Episode: Session 486: Cree Summer & Kennedi Reece on the A Different World Reboot
Kennedi Reece
Howard musical theater student cast as Hazel after Debbie Allen discovered her
Howard University
Episode: Session 486: Cree Summer & Kennedi Reece on the A Different World Reboot
Kerry Washington
Actress, director and producer
Episode: Session 485: Kerry Washington on Animals and Why She Keeps Playing Therapists
Charis Chambers
Board certified physician known as The Period Doctor, expert on reproductive health and puberty
The Period Doctor
Episode: Session 484: What Your Menstrual Cycle Wants You to Know
Lana Holmes
Licensed Clinical Psychologist
Center for Inclusive Therapy and Wellness
Episode: Session 483: "You'll Change Your Mind" and Other Things to Stop Saying to Child Free Women
Marisa G. Franco
Author and psychologist
Author of Worth, The New Science of Self-Esteem and Secure Attachment
Episode: Session 481: What Worth Actually Means with Dr. Marisa Franco
Sierra Carter
Associate Professor in Clinical Psychology, University of Georgia; Director for the Center for Family Research
University of Georgia; CFAR
Episode: Session 480: Introducing Psychedelics Into Therapy
Kier Gaines
Therapist, author and creator of Learn the Hard Way
Learn the Hard Way podcast
Episode: Session 479: The Work of Being A Girl Dad with Kier Gaines

Host

Dr. Joy Harden Bradford
Clinical psychologist and host with a focus on Black mental health and accessible mental-health resources.

Reviews

4.8 out of 5 stars from 7.6k ratings
  • Imagine

    Imagine if someone made a podcast “Therapy for white girls” as if different races don’t experience the same problems. This was racist.

    Apple Podcasts
    1
    Amerra_amere
    United States9 months ago
  • Siblings

    This episode helped me to understand some things. I am 3rd oldest of 6 with 4 women in the middle. We are constantly having problems with the youngest sister. Our mother never really stepped in to help us. I wish we could get the help to make our sisterhood strong. This gave me a lot of insight of what may be going on. Thank you.

    Apple Podcasts
    5
    Tamar Latrice
    United Statesa year ago
  • Powerful truths about healing and transformation

    The episode with Devi Brown shines with depth and clarity. Her take on giving ourselves “permission to shatter” and approaching healing as devotion—not just self-care—is a powerful reframing that speaks to the heart of true transformation.

    Apple Podcasts
    5
    TPOFCarmichael
    United Statesa year ago
  • KEEP UP THE GOOD WORKS

    Confirmation affirmation Inspiration aspirations FOR FOR MINE BODY SOUL❤️‍🩹🙏🏿☮️🧿😍🥳 LETS COLLABORATE lLOVE YOUR OFFSPRING

    Apple Podcasts
    5
    MAMA PHATIMAAT
    United States2 years ago
  • A Raft in the Storm

    I’ll keep it succinct.

    For as much as I read books and listen to them as I keep busy; I’d somehow forgotten about checking this specific podcast out (from learning about it years ago) until I stumbled across it. As someone who advocates for mental healthcare; I truly appreciate how much so many facets of Black women are explored and celebrated in this series. Thank you! Congratulations on letting your light shine! 💞

    Apple Podcasts
    5
    LifeHacksFromTheGap
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some criticism centers on perceived exclusion or discomfort with sensitive topics around race.
Listeners praise accessible, compassionate discussions on mental health within Black communities.
Positive sentiment highlights the guest variety and practical takeaways for listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Session 487: Elective Health Screenings
Q: How do we know how to wade through the credible health information?
Blackstock advises checking health professionals' credentials and potential conflicts, distinguishing lived experience from professional expertise, and consulting evidence-based sources such as hospitals, health systems, local health departments, and community organizations.
Session 487: Elective Health Screenings
Q: Can you talk about what an elective health screening is and how that might be different than like labs that your doctor orders because you see symptoms?
Blackstock distinguishes standard, evidence-backed tests ordered in routine care from optional tests marketed by wellness and longevity businesses. She says additional tests may offer information, but patients need a healthcare professional who can explain results and how they relate to their care.
Jalen Hurts' Health, Yung Miami's New Song & Coco Jones In New York | I Have Some Thoughts Minisode
Q: Why do you think we don't give friendship breakups that same space to grieve, like that heartbreak as we do in a romantic relationship?
Joy explains that people often minimize friendship breakups because they assume someone can simply find new friends. Yet long friendships hold unique shared experiences and intimacy, so their endings deserve space to grieve.
Jalen Hurts' Health, Yung Miami's New Song & Coco Jones In New York | I Have Some Thoughts Minisode
Q: So how do you think that the history continues to shape the way that Black people approach doctors today, even if we haven't experienced medical discrimination for ourselves?
Joy says high-profile cases can intensify the fear that Black patients will not be believed, even when they have resources. She points to research on better outcomes with Black medical teams and encourages finding clinicians who take patients' concerns seriously.
Session 485: Kerry Washington on Animals and Why She Keeps Playing Therapists
Q: What do you think about decision making as it relates to fear and panic, and how it can maybe motivate our decisions?
Washington sees emotions as information and recommends asking what a feeling reveals about a need while regulating it enough to make considered decisions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Therapy for Black Girls

What is Therapy for Black Girls about and what kind of topics does it cover?

A thoughtful, psychology-forward show that centers Black women and mental health, blending expert insight with personal storytelling. Episodes cover coping with stress, parenting, digital-age concerns, and cultural dynamics, often featuring clinicians, researchers, and leaders who discuss practical strategies for wellbeing, boundaries, and self-advocacy. Notable strengths include a consistent focus on accessible mental health resources, clear connections between research and daily life, and guests who bring expertise across psychology, public service, and community impact. Listeners often seek actionable guidance, anchored in compassion and community support, with a premium on culturally relevant conversations.

This program frequently anal... more

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How many listeners does Therapy for Black Girls get?

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What are the audience demographics for Therapy for Black Girls?

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How many subscribers and views does Therapy for Black Girls have?

To see how many followers or subscribers Therapy for Black Girls has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Therapy for Black Girls?

These podcasts share a similar audience with Therapy for Black Girls:

1. Black Girls Heal
2. Brown Girl Self-Care
3. Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
4. She's So Lucky
5. Woman Evolve with Sarah Jakes Roberts

How many episodes of Therapy for Black Girls are there?

Therapy for Black Girls launched 10 years ago and published 603 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Therapy for Black Girls?

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What guests have appeared on Therapy for Black Girls?

Recent guests on Therapy for Black Girls include:

1. Uché Blackstock
2. Cree Summer
3. Kennedi Reece
4. Kerry Washington
5. Charis Chambers
6. Lana Holmes
7. Marisa G. Franco
8. Sierra Carter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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