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She's So Lucky

She's So Lucky
Mental Health
Entrepreneurship
Self-Care
Personal Development
Wellness
Women Empowerment
Relationships
Personal Growth
Friendship
Self-Improvement
Fitness
Creativity
Vulnerability
Authenticity
Women's Empowerment
Social Media
Manifestation
Podcasting
Community Building
Fashion

She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms.

Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own lif... more

PublishesWeeklyEpisodes386Founded8 years ago
Number of ListenersCategories
Self-ImprovementEducationBusinessEntrepreneurship

Listen to this Podcast

Artwork for She's So Lucky

Latest Episodes

#344: In our final episode of the Lucky Girls Invest series, I’m sitting down with Vivian Tu — aka Your Rich BFF — for a conversation that might change how you think about money forever.

From Wall Street to building a multi-platform empire and becom... more

#343: In this week’s installment of the Lucky Girls Invest series, I’m sitting down with entrepreneur, investor, and founder of Create & Cultivate, Jaclyn Johnson, for a conversation that completely reframed how I think about money, power, and invest... more

#342: In this week's episode of She’s So Lucky, we’re continuing our Lucky Girls Invest series with a guest who defines what it means to build power, wealth, and legacy — Emma Grede.

This is one of those conversations.

The kind that recalibrates ho... more

#341: This month on She's So Lucky, we're kicking off Lucky Girls Invest — a full month of conversations dedicated to investing in our luck, and our futures.

April is Financial Literacy Month, and I wanted to kick off the series with a candid conver... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Emma Grede
CEO of Good American; founding partner of Skims; investor and operator
Good American; Skims
Episode: How to Invest Like Emma Grede
Dr. Heather Woolery-Lloyd
Board-certified dermatologist, Chief Medical Advisor at Nutrafol
Nutrafol
Episode: The Truth About Hair Health (That No One Talks About) ft. Nutrafol’s Dr. Heather Woolery-Lloyd
Essence Iman
Founder, writer, and the voice behind Slutty Founder
Slutty Founder / Establish a Body Care
Episode: Stop Taking Yourself Off the Pedestal ft. Essence Iman of Slutty Founder
KK Hart
Investor, advisor, operator focusing on asset management and acquisitions
Self-directed family office / various portfolio companies
Episode: How to Raise Your Personal Valuation with KK Hart
Alex Hill
Ms. Alex Hill from Just Add Hot Sauce, solopreneur building a food media business
Just Add Hot Sauce
Episode: You Are the Asset: Stop Waiting for Permission and Start Moving Like a CEO
Hannah Bronfman
Content creator, entrepreneur, and advocate for women's health and resilience
CEO Club (Amazon Prime reality show)
Episode: Time to Own Your Narrative. This is How You Do It ft. Hannah Bronfman
Nicole Walters
Entrepreneur and advisor helping women live their best lives.
Episode: The Top 7 Tips for Becoming the Luckiest Person You Know
Gabrielle Union
Actress and advocate with insights on creativity and vulnerability.
Episode: The Top 7 Tips for Becoming the Luckiest Person You Know
Alexis Barber
Content creator discussing the challenges of being relatable while staying true to oneself.
Episode: The Top 7 Tips for Becoming the Luckiest Person You Know

Host

Les Alfred
Host of a podcast dedicated to inspiring women by sharing stories of success, challenges, and lessons learned from various influential guests. She aims to create a space for vulnerability and empowerment among women.

Reviews

4.9 out of 5 stars from 5.5k ratings
  • Total gem!

    Stumbled upon Les and I couldn’t love it more. Insightful, real, powerful.

    Apple Podcasts
    5
    Stephanie Carlin
    United States16 days ago
  • Best 2026 New Listening Habit!

    I started following you from an Ellevest collab on IG years ago, and have always admired the way you show up whether it’s physical, mental or financial wellness (or even beyond the wellness sphere)! Making She’s So Lucky a part of my weekly routine this year has been so refreshing, inspiring and empowering. Thank you for sharing your voice and your guests’ voices — they are all so, so important!

    Apple Podcasts
    5
    HHceol
    United States21 days ago
  • LOVE LOVE LOVE!

    I feel so lucky to have found your show! Your show has been so inspirational and a breath of fresh air for someone in the middle tier of building a business. Meaning, I’m well past the point of taking the leap to believe in myself to be my own CEO. But I’m not at the stage of claiming success. It’s building and I’m getting there. Your show has helped understand the struggles I’m facing are similar to what other women and more importantly, Black women are experiencing. I appreciate how you dive d... more

    Apple Podcasts
    5
    Kbasamms
    United Statesa month ago
  • That part 🤏

    I really related to episode #335. I’ve always been into wellness, but I actually did the health coaching course and tried it out for a few weeks in the real world, including posting content. That’s when I realized it just didn’t feel natural for me, so I stepped away last year. Hearing you talk about moving on from fitness content now really validates that—it’s okay to pivot and follow what truly feels right. Thank you for being so honest about your journey!

    Apple Podcasts
    5
    Sammi-….
    United Kingdoma month ago
  • Grateful!!

    It's so brave to allow yourself to grow and evolve and rebrand in public. The most important thing is to stay true to YOU. Congratulations for doing that in public!!!! Thank you!!!

    Apple Podcasts
    5
    Grateful Listener2
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the motivational and empowering environment created through diverse guest stories.
The community focus and inclusivity resonate with many listeners, particularly women seeking relatable content.
Many find the blend of personal anecdotes and practical advice to be uplifting and actionable.
There are mixed responses regarding the podcast's evolution, with some missing the original format, while others embrace the rebranding.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Truth About Hair Health (That No One Talks About) ft. Nutrafol’s Dr. Heather Woolery-Lloyd
Q: What does a dermatologic evaluation for hair thinning typically entail?
We take a full history, perform a physical exam of the scalp, and may use tests like a hair pull test to determine the pattern and cause of thinning.
The Truth About Hair Health (That No One Talks About) ft. Nutrafol’s Dr. Heather Woolery-Lloyd
Q: Before we get into that, could you share what brought you to dermatology and hair health in particular?
I'm based in Miami, do clinical research, and focus on de-stigmatizing hair thinning while educating patients about its multifactorial nature.
The Truth About Hair Health (That No One Talks About) ft. Nutrafol’s Dr. Heather Woolery-Lloyd
Q: Dr. Heather, welcome to Shes So Lucky.
Thank you; excited to be here and discuss hair health from a medical perspective.
Stop Taking Yourself Off the Pedestal ft. Essence Iman of Slutty Founder
Q: Can we start off maybe with a lucky moment you've had recently?
Essence describes a recent surge of validation and serendipity after being discovered on a For You page, culminating in an invitation to appear on the podcast and a sense of momentum that felt almost fated.
Stop Letting People Play in Your Face: Knowing Your Worth with Alex Hill
Q: How did you learn to manage the business side of your work?
I gradually brought on a manager and an accountant, and I stopped saying yes to everything so I could focus on the bigger picture like a cookbook goal and a sustainable income strategy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About She's So Lucky

What is She's So Lucky about and what kind of topics does it cover?

A weekly exploration into the lives of women who strive to create their own unique paths, this podcast features insightful conversations with a range of guests from diverse backgrounds, including entrepreneurs, creatives, and wellness experts. The discussions often touch on themes of empowerment and self-discovery, revealing how these women navigate both their successes and setbacks while sharing the valuable lessons learned along the way. Each episode aims to inspire listeners to pursue their ambitions and live authentically, emphasizing the importance of resilience, community, and personal growth.

What sets this podcast apart is its commitment to uplifting and empowering women by fostering an inclusive environment that encourages vulnera... more

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How many listeners does She's So Lucky get?

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What are the audience demographics for She's So Lucky?

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To see how many followers or subscribers She's So Lucky has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to She's So Lucky?

These podcasts share a similar audience with She's So Lucky:

1. Slay Girl Slay
2. Quality Queen Control
3. Affirmations for Black Girls
4. Therapy for Black Girls
5. Rich Little Brokegirls

How many episodes of She's So Lucky are there?

She's So Lucky launched 8 years ago and published 386 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact She's So Lucky?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for She's So Lucky?

Rephonic pulls ratings and reviews for She's So Lucky from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on She's So Lucky?

Recent guests on She's So Lucky include:

1. Emma Grede
2. Dr. Heather Woolery-Lloyd
3. Essence Iman
4. KK Hart
5. Alex Hill
6. Hannah Bronfman
7. Nicole Walters
8. Gabrielle Union

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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