Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.
Publishes | Weekly | Episodes | 271 | Founded | 6 years ago |
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Number of Listeners | Category | Health & Fitness |
#229: In today’s episode we’re celebrating Black Maternal Health week by discussing the ways you can be more attune to the seasons of our bodies. Understanding the power of your hormones, menstrual cycle, and fertility can be a game changer and serve... more
#228: Have you ever had a life-altering experience change the way you view friendships and dating? Today’s guests certainly have, and we’re getting every detail of their experience from reality TV to dating on the sidewalk. more
#227: Are you living or are you existing? Today, we’re getting back into our wellness girly roots with Peloton instructor Kirsten Ferguson for tips on how to take back control of your life, move through challenging pivots with grace, and learn to enj... more
#226: We often think of creativity as a means to get to an end result. We create for a final product, or create to get good feedback. But what if we reframed how we looked at creativity to see it as a source of healing instead? more
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LOVE kirsten and really enjoyed this episode! this was my first listen and will definitely check out more episodes of the show
I’ve been listening to the podcast for a couple years now and I have to say that I loveeee the direction the show has taken! There’s been such an incredible and wide variety of guests and show topics. I listen to every single podcast, even if it may not be a topic I’m initially interested in and the shows never disappoint. Thanks for putting this out there in the world Les and keep it up!
This is a great podcast! Les has amazing energy & you can tell she’s passionate about the topics discussed! This is one of my top podcasts and a go-to for sure.
I love this podcast so much! BlackGirlBalance is so calm, refreshing, and deep. This podcast has help me reflect on my current life and to be hopeful about the future! Thank you so much for all that you do Les, keep going!!!
I’ve been listening for yearssss & Les doesn’t miss. All of the topics are so inspiring and can be so helpful to change your life. I’m a balanced black girl forever!!!
Apple Podcasts | #48 | United States/Health & Fitness |
Apple Podcasts | #210 | United Kingdom/Health & Fitness |
Apple Podcasts | #231 | Canada/Health & Fitness |
Apple Podcasts | #231 | France/Health & Fitness |
Apple Podcasts | #241 | South Africa/Top Podcasts |
Apple Podcasts | #24 | South Africa/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Balanced Black Girl launched 6 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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