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She's So Lucky

She's So Lucky
Mental Health
Entrepreneurship
Self-Care
Personal Development
Wellness
Women Empowerment
Relationships
Personal Growth
Friendship
Self-Improvement
Creativity
Fitness
Vulnerability
Authenticity
Women's Empowerment
Social Media
Investing
Manifestation
Podcasting
Fashion

She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms.

Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own lif... more

PublishesWeeklyEpisodes391Founded8 years ago
Number of ListenersCategories
EducationSelf-ImprovementEntrepreneurshipBusiness

Listen to this Podcast

Artwork for She's So Lucky

Latest Episodes

#349: In this month's solo episode, I'm kicking off our visibility series with a reframe I've been sitting with for a while — and one that's genuinely changed how I think about what it means to be seen as an ambitious woman.

We've been told that vis... more

YouTube

#348: In this weeks episode, I’m sitting down with Toni Bravo — creator, storyteller, and someone I’ve genuinely loved watching evolve over the years to talk about what it really looks like to trust yourself in real time.

We get into the mindset beh... more

#347: In this episode, I’m sitting down with Amy DuBois Barnett — media powerhouse, former Editor-in-Chief, and now author of If I Ruled the World — to talk about what it really looks like to bet on yourself throughout the many chapters of your life,... more

In this week’s installment of the Betting on Yourself series, I’m sitting down with Kyyah Abdul to talk about what it actually means to create your own luck — not in theory, but in practice.

We get into the mindset behind “lucky” people, and how to ... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Toni Bravo
Creator; built her world through exploration and expression
Self-employed creator; formerly at Rare Beauty
Episode: How to Trust Yourself Without a Co-Sign ft. Toni Bravo
Amy DuBois Barnett
Author, journalist, editor with a 25+ year career in media and publishing
Author of If I Ruled the World; former editor-in-chief of Honey Magazine and Ebony
Episode: How to Beat the Odds: Amy DuBois Barnett on Starting Over, Betting on Yourself, and Winning
Kyyah Abdul
Guest on the show discussing neuroscience-inspired approaches to luck and decision-making
Episode: How to Train Your Mind to Create Luck with Kyyah Abdul
Vivian Tu
Finance educator and author known as Your Rich BFF
Your Rich BFF / Well Endowed
Episode: THIS Is How You Build Generational Wealth ft. Vivian Tu
Jaclyn Johnson
Founder of Create & Cultivate; co-founder of Cherub; angel investor
Create & Cultivate; Cherub
Episode: You Don’t Need Millions to Start Investing—Here’s What You Need ft. Jaclyn Johnson
Emma Grede
CEO of Good American; founding partner of Skims; investor and operator
Good American; Skims
Episode: How to Invest Like Emma Grede
Dr. Heather Woolery-Lloyd
Board-certified dermatologist, Chief Medical Advisor at Nutrafol
Nutrafol
Episode: The Truth About Hair Health (That No One Talks About) ft. Nutrafol’s Dr. Heather Woolery-Lloyd
Essence Iman
Founder, writer, and the voice behind Slutty Founder
Slutty Founder / Establish a Body Care
Episode: Stop Taking Yourself Off the Pedestal ft. Essence Iman of Slutty Founder
KK Hart
Investor, advisor, operator focusing on asset management and acquisitions
Self-directed family office / various portfolio companies
Episode: How to Raise Your Personal Valuation with KK Hart

Host

Les Alfred
Host of She's So Lucky

Reviews

4.9 out of 5 stars from 5.5k ratings
  • Love it here!

    Les, I’m listening to your podcast episode, You Are the Asset: Stop Waiting for Permission and Start Moving Like a CEO, and I want to remind you that there are women, myself included, who absolutely love how you show up, the guests you bring on, how well you articulate yourself, and the list goes on.

    You can’t please everyone, nor should you try. You’re doing a great job staying authentic and true to yourself. Everyone has preferences, and your podcast—and YOU—are my personal preference.

    I don... more

    Apple Podcasts
    5
    Deanna Greer
    United States23 days ago
  • I’m So Lucky! ✨

    I’ve been listen to this podcast for a little over a year now. I love it here! There is always something you can take away from each episode and apply it or either it broadens your scope on different topics and perspectives. And I love the assertive energy Les is coming with this year. ♥️

    Apple Podcasts
    5
    Justice.C
    United States2 months ago
  • Total gem!

    Stumbled upon Les and I couldn’t love it more. Insightful, real, powerful.

    Apple Podcasts
    5
    Stephanie Carlin
    United States2 months ago
  • Best 2026 New Listening Habit!

    I started following you from an Ellevest collab on IG years ago, and have always admired the way you show up whether it’s physical, mental or financial wellness (or even beyond the wellness sphere)! Making She’s So Lucky a part of my weekly routine this year has been so refreshing, inspiring and empowering. Thank you for sharing your voice and your guests’ voices — they are all so, so important!

    Apple Podcasts
    5
    HHceol
    United States2 months ago
  • LOVE LOVE LOVE!

    I feel so lucky to have found your show! Your show has been so inspirational and a breath of fresh air for someone in the middle tier of building a business. Meaning, I’m well past the point of taking the leap to believe in myself to be my own CEO. But I’m not at the stage of claiming success. It’s building and I’m getting there. Your show has helped understand the struggles I’m facing are similar to what other women and more importantly, Black women are experiencing. I appreciate how you dive d... more

    Apple Podcasts
    5
    Kbasamms
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate diverse guest mix and relatable, non-celebrity focus.
Listeners praise practical, actionable takeaways and honest conversations.
Audience notes strong alignment with women's empowerment and authentic storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Beat the Odds: Amy DuBois Barnett on Starting Over, Betting on Yourself, and Winning
Q: Can you walk us through the first big moment where you bet on yourself and what happened?
Amy recounts a decisive moment in a lobby where she pitched Honey Magazine, taking a bold chance by introducing herself and sharing her idea. That confrontation opened doors and set her on a trajectory toward editor-in-chief roles, showing how a single nerve-wracking interaction can pivot a career.
The Truth About Hair Health (That No One Talks About) ft. Nutrafol’s Dr. Heather Woolery-Lloyd
Q: What does a dermatologic evaluation for hair thinning typically entail?
We take a full history, perform a physical exam of the scalp, and may use tests like a hair pull test to determine the pattern and cause of thinning.
The Truth About Hair Health (That No One Talks About) ft. Nutrafol’s Dr. Heather Woolery-Lloyd
Q: Before we get into that, could you share what brought you to dermatology and hair health in particular?
I'm based in Miami, do clinical research, and focus on de-stigmatizing hair thinning while educating patients about its multifactorial nature.
The Truth About Hair Health (That No One Talks About) ft. Nutrafol’s Dr. Heather Woolery-Lloyd
Q: Dr. Heather, welcome to Shes So Lucky.
Thank you; excited to be here and discuss hair health from a medical perspective.
Stop Taking Yourself Off the Pedestal ft. Essence Iman of Slutty Founder
Q: Can we start off maybe with a lucky moment you've had recently?
Essence describes a recent surge of validation and serendipity after being discovered on a For You page, culminating in an invitation to appear on the podcast and a sense of momentum that felt almost fated.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About She's So Lucky

What is She's So Lucky about and what kind of topics does it cover?

This show centers on women who create their own luck through entrepreneurship, leadership, and personal development. Conversations span career pivots in media and business, wealth-building and investing, founder realities, branding, and tactics for turning ambition into tangible results. Guests range from journalists and authors to founders, investors, and health/beauty experts, with a recurring emphasis on practical strategies, mindset shifts, and building resilience. Noteworthy is the host's focus on authenticity, actionable takeaways, and a practical lens on money, equity, and self-investment, making it helpful for listeners aiming to level up their careers or launch ventures of their own.

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How many listeners does She's So Lucky get?

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What are the audience demographics for She's So Lucky?

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How many subscribers and views does She's So Lucky have?

To see how many followers or subscribers She's So Lucky has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to She's So Lucky?

These podcasts share a similar audience with She's So Lucky:

1. Slay Girl Slay
2. Affirmations for Black Girls
3. Brown Girl Self-Care
4. Therapy for Black Girls
5. Quality Queen Control

How many episodes of She's So Lucky are there?

She's So Lucky launched 8 years ago and published 391 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact She's So Lucky?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for She's So Lucky?

Rephonic pulls ratings and reviews for She's So Lucky from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of She's So Lucky. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on She's So Lucky?

Recent guests on She's So Lucky include:

1. Toni Bravo
2. Amy DuBois Barnett
3. Kyyah Abdul
4. Vivian Tu
5. Jaclyn Johnson
6. Emma Grede
7. Dr. Heather Woolery-Lloyd
8. Essence Iman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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