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Artwork for Affirmations for Black Girls

Affirmations for Black Girls

Tyra The Creative
Mental Health
Self-Care
Chrisette Michele
Affirmations
Personal Growth
Personal Development
Productivity
Boundaries
Grief
Relationships
Work-Life Balance
Boldness
Dreams
Self-Worth
Prayer
Overstimulation
Self-Regulation Techniques
Robbery
Setting Boundaries
Loss

The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective jour... more

PublishesTwice weeklyEpisodes188Founded4 years ago
Number of ListenersCategories
Self-ImprovementMental HealthHealth & FitnessEducation

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Artwork for Affirmations for Black Girls

Latest Episodes

In today’s PEP TALK, Tyra’s reminding us that as we close out the year, we’re breaking down how to reclaim your time, energy, peace, and start 2026 with boundaries that actually stick.

Pep Talk Challenge: 

Choose YOU: Choose one thing that’s for yo... more

YouTube

Playing small is costly, and this episode is your permission slip to stop shrinking, stop apologizing for your brilliance, and step fully into your boldness. Tyra breaks down what it means to take up space, trust your value, and carry Big Deal Energy... more

Ever stop and really ask yourself the questions you usually avoid?

In this episode, Tyra dives deep into the uncomfortable but necessary self-reflection that comes at the end of the year. She explores mindset, relationships, boundaries, and visions... more

What does it really mean when the pain you’ve been brushing off suddenly has a name?

In Part Two, Tyra and Dr. Janelle dive deeper into the conditions so many women silently live with:  endometriosis, vaginismus, vulvodynia, pelvic tension, and the... more

Key Facts

Accepts Sponsors
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Janelle Fredrick
Pelvic floor therapist who works with Black women
Episode: 444 | The Pain We Carry Quietly: Breaking the Silence on Pelvic & Reproductive Health. Why Reproductive Pain Gets Ignored & How Black Women Take Back Their Health with Dr. Janelle Fredrick
Andrea Vanessa Morrison Vance
Estate planning attorney with over 14 years of experience helping families secure their legacies, especially Black women and their families.
Andrea Morrison Law
Episode: 437 | Breaking Cycles & Building Generational Wealth: Why It’s Never Too Early to Start Estate Planning with Andrea Morrison
Taylor Cassidy
Content creator known for the viral video series Fast Black History and author.
Social Media Influencer, Author
Episode: 430 | Part 1: Reclaiming Joy in a World That Wants You Exhausted | Balancing Joy, Purpose, and Rest as a Black Creator with Taylor Cassidy
Laika G6
A dancer and content creator from Botswana, sharing insights on love and self-worth.
Episode: Experiencing Love as a Black Woman, Learning the Love You Deserve and Setting Boundaries for That Purpose.
Noell Webber
Recently navigated a breakup and shares her healing journey
Episode: Navigating Break Ups with Grace with Noell Webber | Setting Healthy Boundaries, Embracing Endings and Welcoming New Beginnings
Chrisette Michele
Grammy Award winning recording artist and TED Talk speaker
Come Back Sis
Episode: Relationships in Slow Motion with Chrisette Michele | Embracing Pauses in Life & Cultivating Meaningful Connections at Your Own Pace.

Host

Tyra
Host of the Affirmations for Black Girls Podcast, Tyra is known for her authentic and engaging discussions on mental health, self-love, and personal growth. She encourages listeners to explore their emotions and embrace their journeys with resilience and strength.

Reviews

4.9 out of 5 stars from 2.1k ratings
  • Love

    I've only listened to 2 episodes so far and can't wait to listen to the rest! I love that Trya is a woman of God and someone I can relate to in her experiences.

    Apple Podcasts
    5
    Ggg8761998
    United Statesa month ago
  • Love this podcast

    I’m a long time listener and always love Tyra’s topics and guidance

    Apple Podcasts
    5
    cuzeke
    United States2 months ago
  • Affirmations for Black Girls

    I think I started listening to this podcast earlier this year and I just LOVE Tyra’s energy and practical advice! I’ve shared so many episodes with my girlfriends. I’m even taking notes now and keeping some of the affirmations in plain sight. One of my favorite recent episodes was where Tyra provided a template during a conversation about creating monthly “bucket” lists which are like monthly goals broken into 4 categories. I loved the Wednesday pep talk about being the prize too and will be wor... more

    Apple Podcasts
    5
    dae_92294
    United States2 months ago
  • My favorite podcast!!!

    Been listening to Tyra since her introduction. I really love this podcast because the topics hit on what I’m going through in this phase of my life as a black woman. I love that she incorporates her faith. The layout also helps me to stay focused on the points and I can easily digest the content that’s being discussed. This podcast has been an instrument in my ongoing healing process, and of course I enjoy resonating with Tyra’s experiences ad well. I pray this podcast becomes even more successf... more

    Apple Podcasts
    5
    EbonyL33
    United States3 months ago
  • Affirmations for Black Girls

    I think I started listening to this podcast earlier this year and I just LOVE Tyra’s energy and practical advice! I’ve shared so many episodes with my girlfriends. I’m even taking notes now and keeping some of the affirmations in plain sight. One of my favorite recent episodes was where Tyra provided a template during a conversation about creating monthly “bucket” lists which are like monthly goals broken into 4 categories. I loved the Wednesday pep talk about being the prize too and will be wor... more

    Apple Podcasts
    5
    dae_92294
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is seen as a valuable tool for personal growth, especially among Black women navigating life challenges.
Some have expressed concerns about the frequency of advertisements affecting their listening experience.
Listeners appreciate the emotional depth and relatability Tyra brings to the conversations.
Many find the discussions about mental health and self-care to be empowering and uplifting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

447 | The Body Keeps Score: Practical Tips for Taking Care of Your Pelvic Floor with Dr. Janelle Fredrick (Relationships, Sex, and Reproductive Health)
Q: What are some reproductive conditions that often masquerade as pelvic floor pain?
Conditions like endometriosis and hormonal imbalances often go unrecognized as they commonly present as severe pelvic pain.
447 | The Body Keeps Score: Practical Tips for Taking Care of Your Pelvic Floor with Dr. Janelle Fredrick (Relationships, Sex, and Reproductive Health)
Q: Why are black women so often misdiagnosed, or even dismissed when we are reporting our pain to our primary care physicians?
Societal biases, beliefs about pain tolerance in black women, and cultural stigma about discussing women's health issues contribute to this.
447 | The Body Keeps Score: Practical Tips for Taking Care of Your Pelvic Floor with Dr. Janelle Fredrick (Relationships, Sex, and Reproductive Health)
Q: How do you fix vulvadenia?
It's essential to identify what's driving it, whether hormonal issues or pelvic floor tightness, and treatment may include stopping birth control in some cases.
447 | The Body Keeps Score: Practical Tips for Taking Care of Your Pelvic Floor with Dr. Janelle Fredrick (Relationships, Sex, and Reproductive Health)
Q: How do our hormones, whether they're like, you know, stress-induced hormones or whatever, how do they impact our pelvic health?
Hormonal imbalances can cause symptoms like missed periods or heavy bleeding, but hormones alone usually don't cause pelvic floor dysfunction.
444 | The Pain We Carry Quietly: Breaking the Silence on Pelvic & Reproductive Health. Why Reproductive Pain Gets Ignored & How Black Women Take Back Their Health with Dr. Janelle Fredrick
Q: What should we pay attention to regarding signs and symptoms of pelvic floor dysfunction?
Signs to watch for include any type of bladder abnormality, persistent pain during activities, and difficulty controlling bladder function, especially postpartum.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Affirmations for Black Girls

What is Affirmations for Black Girls about and what kind of topics does it cover?

Content focuses on the experiences of Black women navigating personal challenges and transformations. Topics range from mental health, self-care, and emotional resilience to relationships, career growth, and faith. Each episode fosters an environment where authenticity is prioritized, empowering listeners to express their feelings openly and embrace personal growth. The podcast's unique emphasis on the experiences of Black women makes it a valuable resource for those seeking relatable affirmations and strategies for overcoming life's hurdles while nurturing their emotional well-being.

Where can I find podcast stats for Affirmations for Black Girls?

Rephonic provides a wide range of podcast stats for Affirmations for Black Girls. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Affirmations for Black Girls and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Affirmations for Black Girls get?

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What are the audience demographics for Affirmations for Black Girls?

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How many subscribers and views does Affirmations for Black Girls have?

To see how many followers or subscribers Affirmations for Black Girls has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Affirmations for Black Girls?

These podcasts share a similar audience with Affirmations for Black Girls:

1. Brown Girl Self-Care
2. Slay Girl Slay
3. Girl Just Heal
4. Quality Queen Control
5. Black Girls Heal

How many episodes of Affirmations for Black Girls are there?

Affirmations for Black Girls launched 4 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Affirmations for Black Girls?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Affirmations for Black Girls?

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What guests have appeared on Affirmations for Black Girls?

Recent guests on Affirmations for Black Girls include:

1. Dr. Janelle Fredrick
2. Andrea Vanessa Morrison Vance
3. Taylor Cassidy
4. Laika G6
5. Noell Webber
6. Chrisette Michele

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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