Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Cultivating H.E.R. SpaceIn a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up... more
| Publishes | Weekly | Episodes | 373 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Hey lady! How are you doing? We mean really doing? We know it can be hard to admit that you may be feeling an overwhelming mix of emotions as we deal with the current chaos in the world. That’s why, this week, Terri and Dr. Dom discuss the healing po... more
Hey lady! This week Dr. Dom and Terri are thrilled to welcome a legend who needs no introduction. Misty Copeland is known around the world as not only as a trailblazer and groundbreaking ballet dancer, most notably as the first African American femal... more
Hey lady! We don’t know about you but right now we are deep in a season of designing our lives with care and intention, which is why it’s only right that we welcome Dominique B. Fluker, nationally recognized multimedia journalist, lifestyle expert an... more
Hey lady! As many of you know a healing journey is more than face masks and bubble baths. It’s a deeply personal cultivation of all of your life’s experiences and the tools you’ve picked up along the way. It’s the way you find yourself to wholeness a... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- A breath of fresh air
I love that this space gets real into the nitty-gritty of conversations that Black women are having. It's one of the few spaces I've seen making a case for what Chat GPT is for (and not for). Love this podcast!
Apple Podcasts5hannaheko
United States8 days ago - Right on time!
When I say I love this podcast I mean it. My first episode was the affirmations episode and it was a banger. I have shared it with many of my friends. I will be using the affirmations to help navigate through my day. I wrote them all down for a quick reference. I am now subscribed. Thank you for all you do ladies!
Apple Podcasts5Jetsetter25United States20 days ago - The affirmations to make it feel like a hug.
I kept having to rewind the ending and just repeating the affirmations. My body is magic and I need to remember that especially when I self talk and look in the mirror. I thank you ladies I’ve been listening to this podcast for the past two years and you two have no idea how much you’ve influenced decisions like going to therapy, or even having a better outlook of self. Also, your voices are soothing and I love when Terri refers to the listeners as “Hey Lady” keep giving us gems please.
Apple Podcasts5A.K.BCUnited Statesa month ago - New listener - instant Patreon subscriber
I just found y’all while on vacation with my family and after the first episode, I’m deeply obsessed. I love having somewhere to go, for me.
Apple Podcasts5LydiakiaUnited States2 months ago - Motivating
Just joined into the podcast and I must say after every listen I’m rejuvenated
Apple Podcasts5SDior3United States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 | United States/Education/Self-Improvement |
Apple Podcasts | #217 | United States/Education |
Apple Podcasts | #57 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #65 |  Philippines/Education/Self-Improvement |
Apple Podcasts | #88 | South Africa/Education |
Apple Podcasts | #158 | Philippines/Education |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast serves as an uplifting platform for Black women, addressing a variety of essential topics from mental health to personal empowerment. The hosts foster authentic discussions about issues like financial trauma, the importance of community, and navigating relationships, creating a space where listeners can feel seen and heard. Each episode often includes insightful interviews with notable guests who share their journeys and perspectives, aiming to inspire and uplift the audience. Notably, the podcast emphasizes healing, empowerment, and resilience, making it particularly appealing for those seeking personal growth and community support.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Brown Girl Self-Care
2. Affirmations for Black Girls
3. Slay Girl Slay
4. Quality Queen Control
5. Black Girls Heal
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 373 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Misty Copeland
2. Dominique B. Fluker
3. Dr. Raquel Martin
4. Dr. Arlene Hollingsworth
5. A'Lelia Bundles
6. Luvvie Ajayi Jones
7. Alejandra Rojas
8. Rachel Rodgers
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.