Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
iHeartPodcastIn a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up... more
| Publishes | Twice weekly | Episodes | 419 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
Hey lady! We’re almost halfway through the year, which means it is a great time to audit your life and your relationships. This week, Dr. Dom and Terri offer a thorough examination of the silent killers that impact your relationships. These quiet hab... more
Lady, how do you learn to shine your own light when your parents are THE Diana Ross and Berry Gordy?! Well, THE Rhonda Ross has learned how to do just that. Rhonda wants all of us to see “the force within” ourselves and “to recognize it, harness it, ... more
Hey lady! This week Dr. Dom and Terri pick up where they left off discussing why protecting your reputation is high priority as we navigate the new terrain of a saturated misinformation market where a sharp discernment will be key to keeping you from... more
Rejection. Insecurity. Perfectionism. These are some of the reasons why we may be taking things personally. At different stages and seasons in life, we have all found ourselves in a space where we are asking, “What did I do? Why am I the target here?... more
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Reviews
- Black single mother
I stopped listening to the podcast because I grew so tired of some of the explicit content. I understand that as Black women the show seeks to create a safe place, but representation is representation—and I know this podcast may no longer be for me, with such real issues Black women face, sometimes the conversations are unserious. The Black single mother conversation was so needed and to interrupt with a game like segment abruptly as Jamiliah spoke about the Moynihan report, was irrelevant and u... more
Apple Podcasts3WEXULD
United States3 months ago - Survivor-Thriver loving the authentic VIBES
I’m a recent multiple spine- fractured & cancer survivor- now thriving & navigating thru this “New Norm” life . I stumbled upon your show a few months ago. It’s very engaging, welcoming, entertaining, while at times seriously informative. You two bounce off each other’s energy so well. My fav show thus far is; Maya ( can’t remember last name) who dropped tons of “life nuggets” . I’ve put this off for over (4) years and I am doing it… launching my podcast, (aka) a Healing Movement, named “ Butter... more
Apple Podcasts5ButterfliesWinUnited States4 months ago - Changes
Listening to this podcast has really been a eye opener..
Apple Podcasts5Lizette0703United States5 months ago - Worth it!
I am a faithful listener of this podcast. Teri and Dr. Dom drop wisdom in every episode. Y'all are my besties in my head! Thank you for all the hard work that goes into this podcast.
Apple Podcasts5Lorenza86_
Canada5 months ago - Right on Time
I’ve been a listener for many years and always feel like I am sitting in a room having girls night. The topics are relevant to my life and I have made personal growth just from listening and implementing some of the things I’ve heard on the podcast.
Apple Podcasts5DeiDei16United States5 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #178 | United States/Education/Self-Improvement |
Apple Podcasts | #47 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #84 | South Africa/Education |
Apple Podcasts | #115 |  Philippines/Education/Self-Improvement |
Apple Podcasts | #200 |  Indonesia/Education/Self-Improvement |
Apple Podcasts | #209 |  Israel/Education/Self-Improvement |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A space centered on authentic, candid conversations for Black women, guided by two hosts who blend psychology, entrepreneurship, and personal development. Episodes cover topics from mental health, boundaries, and self-care to career resilience, relationships, and wealth-building, often featuring guests who are Black women leaders, authors, or influencers. The show is noted for its practical frameworks, relatable storytelling, and a supportive, community-focused vibe that listeners describe as a safe space for growth and empowerment.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Brown Girl Self-Care
2. Affirmations for Black Girls
3. Slay Girl Slay
4. Black Girls Heal
5. Quality Queen Control
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 419 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Rachel Rodgers
2. Dr. Taisha Caldwell-Harvey
3. Felicia Pride
4. Dr. Myla Bennett
5. Kayla Ball
6. Marisa Renee Lee
7. Dr. Marissiko Wheaton-Greer
8. Tommi A. Vincent
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.