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Artwork for Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

iHeartPodcast
Black Women
Mental Health
Relationships
Personal Growth
Fear
Self-Worth
Therapy
Self-Improvement
Self-Compassion
Individuality In Relationships
Accountability
Boundaries
Personal Development
Caregiving
Women In Caregiving
Authenticity
Aging Parents
Self-Awareness
Red Flags
Life Experience

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up... more

PublishesWeeklyEpisodes393Founded7 years ago
Number of ListenersCategories
EducationSelf-Improvement

Listen to this Podcast

Artwork for Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Latest Episodes

Hey lady! This week we welcome Koya Webb, a globally recognized thought leader, transformational speaker, holistic wellbeing expert, and longevity specialist. She’s known for her groundbreaking Lifestyle Design Method and joins Dr. Dom and Terri for ... more

Hey lady! These times call for intentional self-care but lady, do you know what self-care really is? By now you know that self-care is more than just sheet masks and massages. What if we tell you that it’s more than even therapy and meditation? This ... more

Hey lady! Life is about balance. Newton states that for every action and equal and opposite reaction takes place. Every act of cruelty, injustice, and genuinely that we see currently seems overwhelming, which is why Dr. Dom and Terri prioritize shari... more

Hey lady! If you believe that the children are the future then this week’s episode is for you. Drs. Ann Ishimaru and Decoteau J. Irby are two dynamic scholars who join Dr. Dom and Terri to lay out a purposeful perspective that can help you gain clari... more

Key Facts

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Recent Guests

Koya Webb
Globally recognized thought leader, transformational speaker, holistic well-being expert, and longevity specialist
Founder of Get Loved Up Yoga School
Episode: Thriving While Healing: Trauma Release and Harmonic Living with Koya Webb
Dr. Nikki Coleman
Award-winning licensed psychologist and sexologist, founder of Dr. Nikki Knows PLLC.
Dr. Nikki Knows PLLC
Episode: Sexual Freedom and Mind-Blowing Orgasms with Dr. Nikki Coleman
Dr. Ann Ishimaru
Award-winning scholar and educator focused on education equity
University of Washington
Episode: Our Children Deserve Better: Fighting for Equitable Education with Dr. Decoteau J. Irby and Dr. Ann M. Ishimaru
Dr. Decoteau Irby
Educator and author focused on advancing education equity for Black and Brown children
University of Illinois, Chicago
Episode: Our Children Deserve Better: Fighting for Equitable Education with Dr. Decoteau J. Irby and Dr. Ann M. Ishimaru
Maya Elious
CEO and founder of Built to Impact
Built to Impact
Episode: Bounce Back Better with Maya Elious
Dr. Wendi Williams
Visionary psychologist and educator, president-elect of the American Psychological Association
American Psychological Association
Episode: We Gon’ Be Alright: Hope, Healing, and the Power of Black Women with Dr. Wendi Williams
Ashley McGirt-Adair
Renowned psychotherapist, international TEDx speaker, author, and founder and CEO of the Therapy Fund Foundation
Therapy Fund Foundation
Episode: Finding Therapy That Gets It with Ashley McGirt-Adair
Jenna Chrisphonte
Author and cultural commentator, focusing on the intersections of politics, culture, and identity.
Episode: The Zombie Apocolypse Is Not So Far Away with Jenna Chrisphonte
Dr. Darnyelle Jervey Harmon
A powerhouse in business transformation and personal reinvention, she built an eight-figure empire and teaches women how to feel safe with money.
Episode: Building the Identity Required for Wealth and Abundance with Dr. Darnyelle Jervey Harmon

Hosts

Dr. Dominique Broussard
Educator and psychologist specializing in empowering Black women through candid discussions about mental health and self-care.
Terri Lomax
Techie and transformational speaker dedicated to providing relatable content and inspiration to Black women.

Reviews

4.8 out of 5 stars from 1.6k ratings
  • Survivor-Thriver loving the authentic VIBES

    I’m a recent multiple spine- fractured & cancer survivor- now thriving & navigating thru this “New Norm” life . I stumbled upon your show a few months ago. It’s very engaging, welcoming, entertaining, while at times seriously informative. You two bounce off each other’s energy so well. My fav show thus far is; Maya ( can’t remember last name) who dropped tons of “life nuggets” . I’ve put this off for over (4) years and I am doing it… launching my podcast, (aka) a Healing Movement, named “ Butter... more

    Apple Podcasts
    5
    ButterfliesWin
    United Statesa month ago
  • Changes

    Listening to this podcast has really been a eye opener..

    Apple Podcasts
    5
    Lizette0703
    United States2 months ago
  • Worth it!

    I am a faithful listener of this podcast. Teri and Dr. Dom drop wisdom in every episode. Y'all are my besties in my head! Thank you for all the hard work that goes into this podcast.

    Apple Podcasts
    5
    Lorenza86_
    Canada2 months ago
  • Right on Time

    I’ve been a listener for many years and always feel like I am sitting in a room having girls night. The topics are relevant to my life and I have made personal growth just from listening and implementing some of the things I’ve heard on the podcast.

    Apple Podcasts
    5
    DeiDei16
    United States2 months ago
  • My safe space

    I love this space being able to to find my people with my type of conversation

    Apple Podcasts
    5
    Unicorn in the projects
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the hosts' soothing voices and their ability to create a welcoming environment for dialogue.
The community engagement and relatability of the content are frequently praised, with several listeners expressing feelings of connection and affirmation from episodes.
Listeners appreciate the real, authentic conversations that resonate with their experiences as Black women.
The podcast has been noted as a safe space for exploration of challenging topics related to mental health and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Sexual Freedom and Mind-Blowing Orgasms with Dr. Nikki Coleman
Q: What are some action steps that someone can take to love their body more so they can enjoy themselves?
Doing mirror work helps to appreciate your body intentionally and compassionately, focusing on what it feels like rather than what it looks like.
Sexual Freedom and Mind-Blowing Orgasms with Dr. Nikki Coleman
Q: What do you want the woman listening to this episode to take away from it?
To lean fully into you, in all ways, in all ways, that's it.
Our Children Deserve Better: Fighting for Equitable Education with Dr. Decoteau J. Irby and Dr. Ann M. Ishimaru
Q: What is something that you either do for joy and fun in your own life?
Dr. Ishimaru enjoys playing large taiko drums for release and joy, while Dr. Irby loves writing songs and recently wrote a piece titled 'Wildest Dream'.
Our Children Deserve Better: Fighting for Equitable Education with Dr. Decoteau J. Irby and Dr. Ann M. Ishimaru
Q: What comes up for you when you hear these words?
Dr. Irby reflects on the importance of process in achieving equity and emphasizes that equity is actionable.
Bounce Back Better with Maya Elious
Q: What would their first next step be?
Maya advises identifying how they want to help others and recognizing their own skill set to build confidence in creating something new.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Conversations focus on the unique experiences and challenges faced by Black women, offering a platform for uplifting discussions around topics such as emotional well-being, personal growth, and societal issues. The hosts, a psychologist and a motivational speaker, create a supportive environment where candid storytelling and empowerment thrive. Noteworthy episodes delve into subjects like financial independence, vulnerability, nutrition, and health, all aimed at inspiring listeners to navigate their journeys with strength and resilience. This podcast serves as a vital resource for those seeking authenticity and connection in their experiences as Black women.

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

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What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Affirmations for Black Girls
2. Slay Girl Slay
3. Therapy for Black Girls
4. She's So Lucky
5. Girl Just Heal

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 393 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Koya Webb
2. Dr. Nikki Coleman
3. Dr. Ann Ishimaru
4. Dr. Decoteau Irby
5. Maya Elious
6. Dr. Wendi Williams
7. Ashley McGirt-Adair
8. Jenna Chrisphonte

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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