Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
iHeartPodcastIn a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up... more
| Publishes | Twice weekly | Episodes | 435 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Hey lady! Storytime! This week, Terri recounts how one fun weekend turned into an important lesson on the power of perspective. Dr. Dom offers sage guidance in transforming difficult situations into opportunities to build your capacity and resilience... more
Assertiveness. When do you use your voice? How do you use your voice? What does it look like when you assert yourself? Where did you learn to use your voice? The answers to each of those questions gives you insight into how you express assertiveness.... more
Before the Target collabs, before the McCormick's deal, before millions of people called her their favorite auntie on the internet,Tabitha Brown was sitting in the dark, convinced she was dying.
In one of the most honest conversations Happy With Ta... more
Hey lady! Have you ever had that sinking feeling in the pit of your stomach that you are lacking something? That nagging feeling can cause great discomfort because it’s often considered a dirty word in polite society. The thing is that nagging feelin... more
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- Healing, Hard Truths & Honest Conversations
As a Black woman attorney, Cultivating Her Space has been such a grounding and affirming listen. The podcast doesn’t shy away from hard truths or the uncomfortable conversations that so many of us navigate silently. Every episode feels authentic, honest, and intentional — like listening to the kind of conversations Black women truly need more space to have. It’s refreshing to hear vulnerability, healing, ambition, boundaries, and growth discussed with so much depth and care. A podcast that genui... more
Apple Podcasts5London, The Esquire.
United States3 months ago - Black single mother
I stopped listening to the podcast because I grew so tired of some of the explicit content. I understand that as Black women the show seeks to create a safe place, but representation is representation—and I know this podcast may no longer be for me, with such real issues Black women face, sometimes the conversations are unserious. The Black single mother conversation was so needed and to interrupt with a game like segment abruptly as Jamiliah spoke about the Moynihan report, was irrelevant and u... more
Apple Podcasts3WEXULDUnited States5 months ago - Survivor-Thriver loving the authentic VIBES
I’m a recent multiple spine- fractured & cancer survivor- now thriving & navigating thru this “New Norm” life . I stumbled upon your show a few months ago. It’s very engaging, welcoming, entertaining, while at times seriously informative. You two bounce off each other’s energy so well. My fav show thus far is; Maya ( can’t remember last name) who dropped tons of “life nuggets” . I’ve put this off for over (4) years and I am doing it… launching my podcast, (aka) a Healing Movement, named “ Butter... more
Apple Podcasts5ButterfliesWinUnited States6 months ago - Changes
Listening to this podcast has really been a eye opener..
Apple Podcasts5Lizette0703United States7 months ago - Worth it!
I am a faithful listener of this podcast. Teri and Dr. Dom drop wisdom in every episode. Y'all are my besties in my head! Thank you for all the hard work that goes into this podcast.
Apple Podcasts5Lorenza86_
Canada7 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #98 | United States/Education/Self-Improvement |
Apple Podcasts | #170 | United States/Education |
Apple Podcasts | #232 | Canada/Education/Self-Improvement |
Apple Podcasts | #177 |  France/Education/Self-Improvement |
Apple Podcasts | #111 |  Indonesia/Education/Self-Improvement |
Apple Podcasts | #141 |  India/Education/Self-Improvement |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A space centered on authentic, candid conversations for Black women, guided by two hosts who blend psychology, entrepreneurship, and personal development. Episodes cover topics from mental health, boundaries, and self-care to career resilience, relationships, and wealth-building, often featuring guests who are Black women leaders, authors, or influencers. The show is noted for its practical frameworks, relatable storytelling, and a supportive, community-focused vibe that listeners describe as a safe space for growth and empowerment.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Brown Girl Self-Care
2. Affirmations for Black Girls
3. Slay Girl Slay
4. Black Girls Heal
5. Therapy for Black Girls
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 435 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Pete Dominick
2. Dr. James Wadley
3. Codie Elaine Oliver
4. Dr. Kemi Doll
5. Eliza Boquin
6. Dr. LaShonda T. Green
7. Rhonda Ross
8. Dr. Taisha Caldwell-Harvey
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