Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Cultivating H.E.R. SpaceIn a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up... more
| Publishes | Weekly | Episodes | 383 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Hey lady! We know that the daily onslaught of the news of these times can be distressing and difficult to ignore. There are genuine reasons to feel alarm during the current administration but we are blessed to have a deep history of having visionarie... more
Hey lady! While the Make America Healthy Again movement is in full steam the proponents seem to only offer conflicting messages about exactly what will make America healthy again. And, while you may be no stranger to doing your own research, these da... more
Hey lady! You know like we know that sometimes we are…right. It’s never about being right, it’s just the truth that sometimes we have opinions that are actually right even if they may be controversial.
This week, Terri and Dr. Dom offer a cheeky loo... more
Lady… listen. The energy this season is all about release, renewal, and community. In this short and soulful bonus episode, we’re sharing three reflection questions that will guide our time together during our upcoming community experiences, the Virt... more
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- A breath of fresh air
I love that this space gets real into the nitty-gritty of conversations that Black women are having. It's one of the few spaces I've seen making a case for what Chat GPT is for (and not for). Love this podcast!
Apple Podcasts5hannaheko
United States2 months ago - Right on time!
When I say I love this podcast I mean it. My first episode was the affirmations episode and it was a banger. I have shared it with many of my friends. I will be using the affirmations to help navigate through my day. I wrote them all down for a quick reference. I am now subscribed. Thank you for all you do ladies!
Apple Podcasts5Jetsetter25United States3 months ago - The affirmations to make it feel like a hug.
I kept having to rewind the ending and just repeating the affirmations. My body is magic and I need to remember that especially when I self talk and look in the mirror. I thank you ladies I’ve been listening to this podcast for the past two years and you two have no idea how much you’ve influenced decisions like going to therapy, or even having a better outlook of self. Also, your voices are soothing and I love when Terri refers to the listeners as “Hey Lady” keep giving us gems please.
Apple Podcasts5A.K.BCUnited States4 months ago - New listener - instant Patreon subscriber
I just found y’all while on vacation with my family and after the first episode, I’m deeply obsessed. I love having somewhere to go, for me.
Apple Podcasts5LydiakiaUnited States4 months ago - Motivating
Just joined into the podcast and I must say after every listen I’m rejuvenated
Apple Podcasts5SDior3United States4 months ago
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Chart Rankings
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Apple Podcasts | #196 | United States/Education/Self-Improvement |
Apple Podcasts | #180 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #196 |  Ukraine/Education/Self-Improvement |
Apple Podcasts | #234 |  Philippines/Education/Self-Improvement |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Conversations center around the challenges and triumphs faced by Black women in various aspects of their lives, aiming to create a safe space for personal growth and empowerment. Topics often include mental health, self-care, community support, and personal anecdotes that resonate with the experiences of listeners. The hosts, both passionate about uplifting Black women, engage in candid discussions about significant issues such as motherhood, identity, and the pursuit of wellbeing, making it a relatable space for many. The unique element of offering a blend of practical advice, affirmations, and support resonates with listeners seeking encouragement and inspiration.
Where can I find podcast stats for this podcast?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Brown Girl Self-Care
2. Affirmations for Black Girls
3. Slay Girl Slay
4. Quality Queen Control
5. Black Girls Heal
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 383 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Susana M. Morris
2. Sherece Brown
3. M. Simone Boyd
4. Andrea Tudhope
5. Roshida Dowe
6. Stephanie Perry
7. Misty Copeland
8. Dominique B. Fluker
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.