Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
iHeartPodcastIn a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up... more
| Publishes | Twice weekly | Episodes | 431 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Still on the fence about calling the lady? Well, then today’s throwback episode is just for you. Dom and Terri share their perspective and experiences with therapy to find the right fit. Through Terri’s sharing of her varied experiences and Dr. Dom's... more
Rod and Karen are joined by Pete Dominick to discuss Podjam 3, the importance of community, doing warm-up for TV shows, interviewing authors, growing up funny, racial differences in comedy, political comedy, meeting J-L Cauvin, J-L running for office... more
Hey lady! This week Terri and Dr. Dom drop in for a quick musing on why making time to enjoy your summer is of high importance for Black women. This year is zooming by and back-to-school ads are already popping up threatening Summer’s freedom with it... more
Hey lady! Summer is officially here and if you’re anything like us we are welcoming the longer days, gearing up for some fun in the sun, and hopefully taking a bit of a break from the grind. Speaking of taking a break, after eight beautiful years of ... more
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Reviews
- Healing, Hard Truths & Honest Conversations
As a Black woman attorney, Cultivating Her Space has been such a grounding and affirming listen. The podcast doesn’t shy away from hard truths or the uncomfortable conversations that so many of us navigate silently. Every episode feels authentic, honest, and intentional — like listening to the kind of conversations Black women truly need more space to have. It’s refreshing to hear vulnerability, healing, ambition, boundaries, and growth discussed with so much depth and care. A podcast that genui... more
Apple Podcasts5London, The Esquire.
United States2 months ago - Black single mother
I stopped listening to the podcast because I grew so tired of some of the explicit content. I understand that as Black women the show seeks to create a safe place, but representation is representation—and I know this podcast may no longer be for me, with such real issues Black women face, sometimes the conversations are unserious. The Black single mother conversation was so needed and to interrupt with a game like segment abruptly as Jamiliah spoke about the Moynihan report, was irrelevant and u... more
Apple Podcasts3WEXULDUnited States5 months ago - Survivor-Thriver loving the authentic VIBES
I’m a recent multiple spine- fractured & cancer survivor- now thriving & navigating thru this “New Norm” life . I stumbled upon your show a few months ago. It’s very engaging, welcoming, entertaining, while at times seriously informative. You two bounce off each other’s energy so well. My fav show thus far is; Maya ( can’t remember last name) who dropped tons of “life nuggets” . I’ve put this off for over (4) years and I am doing it… launching my podcast, (aka) a Healing Movement, named “ Butter... more
Apple Podcasts5ButterfliesWinUnited States6 months ago - Changes
Listening to this podcast has really been a eye opener..
Apple Podcasts5Lizette0703United States6 months ago - Worth it!
I am a faithful listener of this podcast. Teri and Dr. Dom drop wisdom in every episode. Y'all are my besties in my head! Thank you for all the hard work that goes into this podcast.
Apple Podcasts5Lorenza86_
Canada7 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #145 | United States/Education/Self-Improvement |
Apple Podcasts | #216 | Canada/Education/Self-Improvement |
Apple Podcasts | #48 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #73 | South Africa/Education |
Apple Podcasts | #76 |  Indonesia/Education/Self-Improvement |
Apple Podcasts | #160 |  Hong Kong/Education/Self-Improvement |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A space centered on authentic, candid conversations for Black women, guided by two hosts who blend psychology, entrepreneurship, and personal development. Episodes cover topics from mental health, boundaries, and self-care to career resilience, relationships, and wealth-building, often featuring guests who are Black women leaders, authors, or influencers. The show is noted for its practical frameworks, relatable storytelling, and a supportive, community-focused vibe that listeners describe as a safe space for growth and empowerment.
Where can I find podcast stats for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Brown Girl Self-Care
2. Affirmations for Black Girls
3. Black Girls Heal
4. Slay Girl Slay
5. Quality Queen Control
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 431 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. James Wadley
2. Codie Elaine Oliver
3. Dr. Kemi Doll
4. Eliza Boquin
5. Dr. LaShonda T. Green
6. Rhonda Ross
7. Rachel Rodgers
8. Dr. Taisha Caldwell-Harvey
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