In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up... more
Publishes | Weekly | Episodes | 375 | Founded | 7 years ago |
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Number of Listeners | Categories | EducationSelf-Improvement |
Hey lady! We know you’ve been doing the work. The real, soul-transformative work that opens your world to new possibilities and brighter days. We’re so proud of you for making a commitment to yourself to be a better you for YOU. But, the truth is tha... more
Hey lady! Do you ever want to take a Jet2Holiday somewhere far, far away from here? Look around, everyday there is a new reason to want to leave the United States and start fresh somewhere else. That’s why Terri and Dr. Dom welcomed Roshida Dowe and ... more
Hey lady! The weather’s cooling down but for some of us that doesn’t necessarily mean that your body is lowering the temperature. Why? Because perimenopause is a thing and it’s time we talk about it and why it’s impacting Black women more and earlier... more
Hey lady! How are you doing? We mean really doing? We know it can be hard to admit that you may be feeling an overwhelming mix of emotions as we deal with the current chaos in the world. That’s why, this week, Terri and Dr. Dom discuss the healing po... more
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I love that this space gets real into the nitty-gritty of conversations that Black women are having. It's one of the few spaces I've seen making a case for what Chat GPT is for (and not for). Love this podcast!
When I say I love this podcast I mean it. My first episode was the affirmations episode and it was a banger. I have shared it with many of my friends. I will be using the affirmations to help navigate through my day. I wrote them all down for a quick reference. I am now subscribed. Thank you for all you do ladies!
I kept having to rewind the ending and just repeating the affirmations. My body is magic and I need to remember that especially when I self talk and look in the mirror. I thank you ladies I’ve been listening to this podcast for the past two years and you two have no idea how much you’ve influenced decisions like going to therapy, or even having a better outlook of self. Also, your voices are soothing and I love when Terri refers to the listeners as “Hey Lady” keep giving us gems please.
I just found y’all while on vacation with my family and after the first episode, I’m deeply obsessed. I love having somewhere to go, for me.
Just joined into the podcast and I must say after every listen I’m rejuvenated
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Conversations center around the challenges and triumphs faced by Black women in various aspects of their lives, aiming to create a safe space for personal growth and empowerment. Topics often include mental health, self-care, community support, and personal anecdotes that resonate with the experiences of listeners. The hosts, both passionate about uplifting Black women, engage in candid discussions about significant issues such as motherhood, identity, and the pursuit of wellbeing, making it a relatable space for many. The unique element of offering a blend of practical advice, affirmations, and support resonates with listeners seeking encouragement and inspiration.
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These podcasts share a similar audience with this podcast:
1. Brown Girl Self-Care
2. Affirmations for Black Girls
3. Slay Girl Slay
4. Quality Queen Control
5. Black Girls Heal
this podcast launched 7 years ago and published 375 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Roshida Dowe
2. Stephanie Perry
3. Dr. Janet Williams
4. Misty Copeland
5. Dominique B. Fluker
6. Dr. Raquel Martin
7. Dr. Arlene Hollingsworth
8. A'Lelia Bundles
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