Becoming UnDone
Toby BrooksHosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@tobybrooksphd), Becoming UnDone is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout,... more
| Publishes | Twice monthly | Episodes | 157 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||
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About the Guest
Dr. Shawn Eagle is an assistant professor in the Department of Neurological Surgery at the University of Pittsburgh, where he is regarded as a global expert on concussion and traumatic brain injury. With more than 150 peer-reviewed p... more
About the Guest
Sarah Warren is a U.S. Olympic speed skater who competed in the 2026 Milan Cortina Winter Games. Before embarking on her skating career, Sarah was a Division 1 soccer player at the University of Illinois. Her journey to the Olympics ... more
About the Guest
Chris McCormick is a former Division 1 strength and conditioning coach who worked at Gardner-Webb University and Florida Atlantic University. Throughout his career, he played a crucial role in athlete preparation and development, ini... more
About the Guest
Matt Sayman is the head boys basketball coach at Midway High School in Waco, Texas, and a former professional basketball player in Iceland. Previously, he played collegiate basketball at Baylor University during one of its most tumul... more
Key Facts
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Reviews
- Keeps getting better!
I thoroughly enjoyed the latest episode with Idris Haroon. Powerful story!
Apple Podcasts5HubCitySpecial
United States3 months ago - Such a great interviewer!
Toby is an incredible interviewer! I was a guest on his show and can only attest to the level of professionalism throughout the experience. From his prep to the conversation and the podcast itself. Congratulations on what you created Toby!
Apple Podcasts5Ilana@LeapUnited States4 months ago - Excellent content
Thank you Toby for putting this together. Your content brings a lot of meaning. And the podcast is well put together.
Apple Podcasts5MarkDelaneyUnited Statesa year ago - Great to Good
This is very informative and I’ve recommended it to many. I look forward to each new one and have benefited significantly from the podcast. Good to listen to the host because he speaks clearly. Thanks for sharing best podcast Becoming UnDone
Apple Podcasts5Richman AuthorUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #247 | United States/Top Podcasts |
Apple Podcasts | #7 | United States/Education/Self-Improvement |
Apple Podcasts | #9 | United States/Education |
Apple Podcasts | #144 |  Singapore/Education/Self-Improvement |
Apple Podcasts | #214 |  India/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Becoming UnDone
What is Becoming UnDone about and what kind of topics does it cover?
Becoming UnDone features in-depth conversations with high achievers who are navigating rock-bottom moments, burnout, and identity realignment. Across recent episodes, guests share candid journeys—from career upheavals and personal crises to turning points that redefine purpose, with the host offering practical psychology-based insights and performance science perspectives. The show often blends vulnerability with actionable takeaways, focusing on resilience, reinvention, and leadership through adversity. A standout element is the host's integration of research-backed frameworks and faith-driven meaning, helping listeners see setbacks as beginnings rather than endings and providing concrete steps for personal and professional rebirth.
Where can I find podcast stats for Becoming UnDone?
Rephonic provides a wide range of podcast stats for Becoming UnDone. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Becoming UnDone and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Becoming UnDone get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Becoming UnDone, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Becoming UnDone?
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How many subscribers and views does Becoming UnDone have?
To see how many followers or subscribers Becoming UnDone has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Becoming UnDone?
These podcasts share a similar audience with Becoming UnDone:
1. The Jamie Kern Lima Show
2. The School of Greatness
3. The Mel Robbins Podcast
4. Mick Unplugged
5. On Purpose with Jay Shetty
How many episodes of Becoming UnDone are there?
Becoming UnDone launched 3 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Becoming UnDone?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Becoming UnDone?
Rephonic pulls ratings and reviews for Becoming UnDone from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Becoming UnDone?
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What guests have appeared on Becoming UnDone?
Recent guests on Becoming UnDone include:
1. Sean Eagle
2. Sarah Warren
3. Chris McCormick
4. Matt Saman
5. Roger Lipe
6. Jonathan Schwartz
7. Brandon McCoy
8. Marissa Nehlsen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.