
Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout,... more
| Publishes | Twice monthly | Episodes | 161 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||

About the Guest
Dr. Tyler Lesher is an accomplished NBA performance therapist and former athletic trainer. With a diverse background that spans working with elite teams like the Cavaliers, Hornets, and UCLA, Tyler's experience in athletic performanc... more
About the Guest
Dre Baldwin, also known as Dre All Day, is a former professional basketball player turned entrepreneur, author, and motivational speaker. With a nine-year career in professional basketball, Dre has transitioned into a highly influent... more
About the Host
Dr. Toby Brooks is a renowned professor, author, speaker, and performance scientist with over 20 years of experience as an athletic trainer and strength coach, spanning professional, college, and high school levels. His current focus ... more
About the Guest
Courtney Beck is a former elite gymnast and NCAA All-American at the University of Florida, where she was a part of two SEC championship teams. A high achiever in academics as well, she has earned multiple master's degrees and a PhD ... more
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I thoroughly enjoyed the latest episode with Idris Haroon. Powerful story!
Toby is an incredible interviewer! I was a guest on his show and can only attest to the level of professionalism throughout the experience. From his prep to the conversation and the podcast itself. Congratulations on what you created Toby!
Thank you Toby for putting this together. Your content brings a lot of meaning. And the podcast is well put together.
This is very informative and I’ve recommended it to many. I look forward to each new one and have benefited significantly from the podcast. Good to listen to the host because he speaks clearly. Thanks for sharing best podcast Becoming UnDone
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Apple Podcasts | #5 |
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Becoming UnDone centers on high achievers reconciling rock-bottom moments and crafting purposeful comebacks. Episodes explore identity disruption, burnout, mentorship, and turning adversity into meaningful work, often through personal memoirs and interviews with athletes, executives, coaches, and clinicians. A standout throughline is reframing failure as a catalyst for growth, with practical mindset tools and a focus on resilience, recovery, and forward momentum. The show often features guests who have reinvented themselves after setback, plus reflective solo episodes that translate performance psychology into everyday leadership and life choices.
Rephonic provides a wide range of podcast stats for Becoming UnDone®. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Becoming UnDone® and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Becoming UnDone®:
1. The Mel Robbins Podcast
2. Creating Confidence with Heather Monahan
3. Makes Sense - with Dr. JC Doornick
4. The Jamie Kern Lima Show
5. On Purpose with Jay Shetty
Becoming UnDone® launched 4 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Becoming UnDone® from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Becoming UnDone® include:
1. Dr. Tyler Lesher
2. Dre Baldwin
3. Courtney Beck
4. Sean Eagle
5. Sarah Warren
6. Chris McCormick
7. Matt Saman
8. Roger Lipe
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