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Artwork for Becoming UnDone

Becoming UnDone

Toby Brooks
Resilience
Entrepreneurship
Mental Health
Mental Wellness
Marine Corps
Personal Development
Olympics
Animal Genetics
Oklahoma City University
Milwaukee Brewers
Motivation
High Jump
Career Transition
Leadership
Identity
Texas Tech University
Education
University Of Arizona
CFL
Japanese X League

Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@tobybrooksphd), Becoming UnDone is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout,... more

PublishesWeeklyEpisodes142Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

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Artwork for Becoming UnDone

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About the Guest

Ilana Golan is a groundbreaking entrepreneur, tech executive, and former Israeli Air Force commander. Known for being the first woman to command an F16 training squad, Ilana's career trajectory has been far from conventional. She has... more

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About the Guest

Quang X. Pham is a Vietnamese-American entrepreneur and former United States Marine Corps aviator. Initially arriving in the United States as a 10-year-old refugee fleeing a collapsing Saigon, Pham eventually became a decorated Marin... more

YouTube

Episode Summary

In this episode of the Professor's Playbook/Becoming UnDone, Toby Brooks shares his transformative journey from discontentment and frustration to fulfillment and gratitude. Relaying his personal experiences of being passed over for a... more

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About the Guest

Jonathan Shorten is a highly successful car salesman recognized as one of the top auto salesmen in the country. Emerging from a challenging past, Jonathan navigated through various adversities to carve out a prosperous career in the ... more

YouTube

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Recent Guests

Ilana Golan
CEO of Leap Academy and former officer in the Israeli Air Force
Leap Academy
Episode: 141 | Ilana Golan: Turning Setbacks into Success with Strategic Career Leaps
Quang X. Pham
Former refugee, Marine Corps aviator, and CEO of Cadrenal Therapeutics
Cadrenal Therapeutics
Episode: 140 | From Refugee to CEO: Quang X. Pham's Journey of Grit, Toughness, and Effort
Jonathan Shorten
A successful car salesman who shares his journey of resilience and redemption.
Pollard Friendly Ford
Episode: 138 | From Athlete to Redemption: Jonathan Shorten's Journey of Resilience
Shaun Murphy
A veteran, educator, artist, and transformational leader
Episode: 137 | Transforming Adversity into Purpose: Shaun Murphy's Journey to Empowerment
Kijuan Amey
Motivational speaker and CMO of Amey Motivation
Amey Motivation
Episode: 136 | VISION: Kijuan Amey's Journey From Tragic Accident to Resilient Recovery
John Lopez
NATA Hall of Fame athletic trainer, mentor, and advocate for professional change in athletic training.
NATA
Episode: 134 | Legendary: John Lopez's Hall of Fame Journey in Athletic Training
Chris Softley
Head football coach and athletic director at Lubbock Christian High School
Lubbock Christian High School
Episode: 132 | MAX OUT: Lubbock Christian Head Football Coach Chris Softley's Playbook for Life and Leadership
Nick Peck
Author and former collegiate athlete
Author of 'Only Way Out'
Episode: 131 | Nick Peck: Finding Purpose and Healing Through Storytelling and Faith
Jaclyn Emery
High school athletic trainer and former student-athlete
McKinney Boyd High School
Episode: 130 | Jacyln Emery: Navigating Identity and Resilience Beyond College Basketball's End

Host

Dr. Toby Brooks
Host of the podcast, author, speaker, and performance scientist focused on guiding individuals through challenges to achieve personal and professional growth.

Reviews

4.9 out of 5 stars from 35 ratings
  • Excellent content

    Thank you Toby for putting this together. Your content brings a lot of meaning. And the podcast is well put together.

    Apple Podcasts
    5
    MarkDelaney
    United States10 months ago
  • Great to Good

    This is very informative and I’ve recommended it to many. I look forward to each new one and have benefited significantly from the podcast. Good to listen to the host because he speaks clearly. Thanks for sharing best podcast Becoming UnDone

    Apple Podcasts
    5
    Richman Author
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many have found the discussions deeply informative and motivating, often recommending it to others.
Listeners appreciate the meaningful content and the clarity of the host's delivery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

140 | From Refugee to CEO: Quang X. Pham's Journey of Grit, Toughness, and Effort
Q: What remains undone for you?
Getting the drug approved for our company, which is my top professional goal.
140 | From Refugee to CEO: Quang X. Pham's Journey of Grit, Toughness, and Effort
Q: What would you attribute your bravery in making those huge transitions and jumps?
Doing my best in every job prepared me and built credibility for my leaps into new opportunities.
140 | From Refugee to CEO: Quang X. Pham's Journey of Grit, Toughness, and Effort
Q: What would you say is the single most defining moment that helped shape how you see yourself today?
The fall of Saigon and the decision to flee Vietnam impacted my life significantly, defining my drive and ambition.
141 | Ilana Golan: Turning Setbacks into Success with Strategic Career Leaps
Q: What advice would you give someone who is unsure of when to leap?
Ilana advises being intentional about opportunities, maintaining readiness for a leap even while remaining in a current job, and developing multiple streams of income.
141 | Ilana Golan: Turning Setbacks into Success with Strategic Career Leaps
Q: How would you differentiate between failure and being redirected?
Ilana believes that all failures are actually opportunities for redirection and encourages individuals to learn from these experiences.

Audience Metrics

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Frequently Asked Questions About Becoming UnDone

What is Becoming UnDone about and what kind of topics does it cover?

This podcast explores the journey of high achievers as they navigate setbacks and transform them into powerful comebacks. With each episode featuring an inspiring guest, listeners are invited to engage with stories of resilience, self-discovery, and the relentless pursuit of growth. The conversations often focus on real-life challenges faced by guests, spanning various experiences, including personal loss, professional hurdles, and the path to mental and emotional recovery. A prominent theme is the idea that falling short is a universal experience, and what truly matters is how one responds to adversity. By sharing these intimate and often transformative narratives, the podcast aims to instill a sense of hope and motivation in its audience,... more

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Which podcasts are similar to Becoming UnDone?

These podcasts share a similar audience with Becoming UnDone:

1. Impact with Eddie Wilson
2. Miracle Mentality with Tim Storey (Motivation, Self Help, and Mental Health)
3. The School of Greatness
4. THE ED MYLETT SHOW
5. The Mel Robbins Podcast

How many episodes of Becoming UnDone are there?

Becoming UnDone launched 3 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Becoming UnDone?

Recent guests on Becoming UnDone include:

1. Ilana Golan
2. Quang X. Pham
3. Jonathan Shorten
4. Shaun Murphy
5. Kijuan Amey
6. John Lopez
7. Chris Softley
8. Nick Peck

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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