Becoming UnDone® with Dr. Toby Brooks
Dr. Toby BrooksHosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout,... more
| Publishes | Twice monthly | Episodes | 168 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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About the Guest
Anna Hertel is a former competitive triathlete and Ironman competitor who has transitioned into a new chapter of life as an author and counselor-in-training. Her experiences in endurance sports took her across the globe, where she co... more
About the Guest
Alexandria Crow is a renowned yoga instructor and former collegiate gymnast from the University of Arizona. She gained visibility in the yoga world through teaching globally, appearing on magazine covers, and being known for her extr... more
About the Host
Dr. Toby Brooks is a professor, author, speaker, and performance scientist with over two decades of experience working as an athletic trainer and strength coach. His clientele has ranged from professional athletes to high school compe... more
About the Guest
Dr. Matt Geddie is a retired occupational therapist and former professor at Texas Tech University Health Sciences Center. Throughout his career, he has been dedicated to empowering individuals both in healthcare settings and the clas... more
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Reviews
- Keeps getting better!
I thoroughly enjoyed the latest episode with Idris Haroon. Powerful story!
Apple Podcasts5HubCitySpecial
United States8 months ago - Such a great interviewer!
Toby is an incredible interviewer! I was a guest on his show and can only attest to the level of professionalism throughout the experience. From his prep to the conversation and the podcast itself. Congratulations on what you created Toby!
Apple Podcasts5Ilana@LeapUnited States9 months ago - Excellent content
Thank you Toby for putting this together. Your content brings a lot of meaning. And the podcast is well put together.
Apple Podcasts5MarkDelaneyUnited States2 years ago - Great to Good
This is very informative and I’ve recommended it to many. I look forward to each new one and have benefited significantly from the podcast. Good to listen to the host because he speaks clearly. Thanks for sharing best podcast Becoming UnDone
Apple Podcasts5Richman AuthorUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #125 | United States/Top Podcasts |
Apple Podcasts | #4 | United States/Education/Self-Improvement |
Apple Podcasts | #5 | United States/Education |
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Frequently Asked Questions About Becoming UnDone®
What is Becoming UnDone® about and what kind of topics does it cover?
This show centers on high-achievers facing rock-bottom moments and explores how they rebuild identity, regain confidence, and reinvent their lives. Conversations span athletics, coaching, performance psychology, recovery, and purpose-driven reinvention, often weaving in mentorship, faith, and practical steps for moving forward one deliberate step at a time. Noteworthy is the blend of personal storytelling with actionable frameworks—ranging from injury comeback to financial reinvention—coupled with guests who demonstrate resilience, accountability, and a service-oriented mindset. Listeners are likely drawn to candid narratives about burnout, identity disruption, and the courage to redefine success beyond credentials or past titles.
Where can I find podcast stats for Becoming UnDone®?
Rephonic provides a wide range of podcast stats for Becoming UnDone®. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Becoming UnDone® and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Becoming UnDone® get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Becoming UnDone®, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Becoming UnDone®?
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How many subscribers and views does Becoming UnDone® have?
To see how many followers or subscribers Becoming UnDone® has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Becoming UnDone®?
These podcasts share a similar audience with Becoming UnDone®:
1. Makes Sense - with Dr. JC Doornick
2. The Mel Robbins Podcast
3. The School of Greatness
4. How to Be a Better Human
5. Habits and Hustle
How many episodes of Becoming UnDone® are there?
Becoming UnDone® launched 4 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Becoming UnDone®?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Becoming UnDone®?
Rephonic pulls ratings and reviews for Becoming UnDone® from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Becoming UnDone®?
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What guests have appeared on Becoming UnDone®?
Recent guests on Becoming UnDone® include:
1. Alexandria Crow
2. Mark Payne
3. Matt Geddie
4. Hayden Hajdu
5. Darryl Strawberry
6. Dr. Tyler Lesher
7. Dre Baldwin
8. Courtney Beck
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.