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Artwork for Tinnitus Relief & Habituation with Coach Frieder

Tinnitus Relief & Habituation with Coach Frieder

by Tinnitus Coach Frieder
Tinnitus
Acceptance and Commitment Therapy
Tinnitus Habituation
Mental Health
Cognitive Behavioral Therapy
Habituation
Neuroplasticity
Tinnitus Management
Community Support
Anxiety
Hearing Aids
Self-Compassion
Online Community Support
Sound Therapy
PTSD
Online Tinnitus Program
CBT (cognitive Behavioral Therapy)
Tinnitus Week 2024
Insomnia
Stress Management

Hey Tinnitus Friends & Family, Welcome to the show all about tinnitus — the science behind relief, and how you can find the right approach for your unique situation. We dive into the latest science-based strategies, debunk myths about tinnitus cures, and explore effective treatments to help you find quick relief from ringing ears. 🌟 Ready to start your tinnitus relief journey? Visit my Linktree f... more

PublishesWeeklyEpisodes134Founded6 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Tinnitus Relief & Habituation with Coach Frieder

Latest Episodes

Hey Tinnitus Friends & Family, What if you didn’t need to get rid of your tinnitus… to finally stop suffering from it? In this powerful episode, Tinnitus Coach Frieder shares the one mindset-shifting question that has changed everything for hundreds ... more

YouTube

Hey Tinnitus Friends & Family, In this powerful episode, I sit down with Rick, a former member of MyTinnitus.Club, who went from relying on medications and feeling completely stuck… to experiencing deep calm and confidence in his tinnitus habituation... more

YouTube

Hey Tinnitus Friends & Family, Find my free resources at www.habituate.online In this episode, I sit down with Stephanie, a long-standing member of MyTinnitus.Club and the mentor behind our community’s buddy program. Stephanie shares her deeply perso... more

YouTube

Hey Tinnitus Friends & Family, Join the free 4-day email course: www.habituate.online In this special Director’s Cut edition, Petra opens up about her deeply personal journey from being overwhelmed by tinnitus to finding real relief and joy in life a... more

YouTube

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Stephanie Harris
A community member and mentor who shares her tinnitus habituation story.
Episode: Episode 127 - Losing Habituation – And Finding It Again: Stephanie’s Tinnitus Relief Story
Rick McNally
Retired machinist who overcame tinnitus through habituation techniques and community support.
MyTinnitus.club
Episode: Episode 113 - From Medication to Habituation Rick's Tinnitus Story
Jez Lawson
Co-founder of TinniSoothe and long-time friend of Howard
TinniSoothe
Episode: Episode 102 - Talking Tinnitus Relief with the Founders of TinniSoothe
Dr. Ben Thompson
Doctor of audiology and founder of Treble Health
Treble Health
Episode: Episode 91 - Science based Tinnitus Relief Interview with Dr. Ben Thompson from Treble Health
Gladys Sanda
An audiologist specializing in tinnitus therapy.
Episode: Episode 87 Interview with Tinnitus Specialist Gladys Sanda (UK)
Mini Gupta
Audiologist and CBT specialist from Australia
Tinnitus Care Clinic
Episode: Episode 74 - Interview with Tinnitus Specialist and Audiologist Mini Gupta
Glenn Schweitzer
Tinnitus coach and author of 'Rewiring Tinnitus'
Rewiring Tinnitus
Episode: Episode 72 - Second Interview with Glenn Schweitzer from Rewiring Tinnitus
Dr. Guy Meadows
Sleep scientist, founder of The Sleep School, and author of The Sleep Book.
The Sleep School
Episode: Episode 68 - The Expert's Guide to Tinnitus and Insomnia - Interview with Dr. Guy Meadows

Host

Frieder
Tinnitus Coach, Host of the Tinnitus Habituation and Relief Podcast with a personal journey of living with tinnitus and hearing challenges. He advocates for scientific approaches and community support in tinnitus management, offering insights and structured programs for relief.

Reviews

4.7 out of 5 stars from 64 ratings
  • Excellent podcast for those suffering with tinnitus.

    Podcast Addict
    5
    sugarbear
    9 months ago
  • Great resource

    This podcast has been a really useful resource in the management of my tinnitus

    Apple Podcasts
    5
    LP-27
    United Kingdom2 years ago
  • Highly recommend for those who have tinnitus

    I have listened to almost all of Frieder’s podcast episodes over the past month and have found them to be extremely helpful as I learn more about tinnitus. He truly cares about helping people with tinnitus and provides very practical, useful information on this condition. He is very knowledgeable as well as encouraging and I have gained much information as well as inspiration from listening to him and his guests. Thank you, Frieder, for providing such a great resource to those who have tinnitus.... more

    Apple Podcasts
    5
    Janet&Rich
    United States2 years ago
  • Breath of relief

    I love Frieder’s approach to tinnitus, it’s exactly the message I need to hear.

    Apple Podcasts
    5
    hylton.b
    United States3 years ago
  • Intro ringing

    How could you have a LOUD RINGING SOUND in your podcast intro ABOUT TINNITUS?? What is wrong with you??

    Apple Podcasts
    1
    Wowzatut
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are criticisms regarding the podcast intro's loud ringing sound, which some find counterproductive to its theme.
Listeners appreciate the knowledgeable and encouraging approach of the host, highlighting practical information and inspiration.
This podcast is praised as a useful resource for the management of tinnitus.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#56
Finland/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Episode 128 - From Medication to Habituation Rick's Tinnitus Recover Story
Q: What do you think has helped you most in getting over that misconception that you have to get rid of these sounds in order to start living your life again?
The meditation and exposure therapy were particularly beneficial in helping me accept and manage my tinnitus.
Episode 126 - Petra's Tinnitus Success Story (Summer Directors Cut)
Q: What do you think will new people most appreciate who come into the program?
Understanding ACT and the steps to take, along with the weekly calls to connect with others who understand.
Episode 113 - From Medication to Habituation Rick's Tinnitus Story
Q: What would be your recommendation for someone in a similar place as you back then?
Develop self-compassion and involve yourself in the community for support. It's important to be patient because the process takes time, but you will get through it.
Episode 106 - Interview with Guy from the Hearing Care Channel & Tinnitus Cures + Scams
Q: How can one deal with spikes in tinnitus?
Managing spikes involves identifying potential triggers, maintaining a healthy lifestyle, and accepting that stress and spikes are part of the experience of living with tinnitus.
Episode 106 - Interview with Guy from the Hearing Care Channel & Tinnitus Cures + Scams
Q: What is the cause of tinnitus?
Tinnitus is generally a symptom of underlying issues, most commonly due to hearing loss; successful management requires addressing the psychological reactions people have toward it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content focuses on providing listeners with an understanding of tinnitus and effective strategies for its management. The host addresses common misconceptions, offers scientific insights, and discusses various personal experiences related to living with tinnitus and hearing challenges. Noteworthy is the emphasis on a community-driven approach to tinnitus relief, where personal stories of transformation and resilience are shared alongside practical advice. With a combination of expert interviews and a supportive atmosphere, this show aims to empower individuals to reclaim control over their tinnitus journey and foster a sense of hope and connection through shared experiences.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Tinnitus Relief w/ Dr. Ben Thompson
2. Let's Talk Tinnitus
3. Huberman Lab
4. The Mel Robbins Podcast
5. The Dr. Hyman Show

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Stephanie Harris
2. Rick McNally
3. Jez Lawson
4. Dr. Ben Thompson
5. Gladys Sanda
6. Mini Gupta
7. Glenn Schweitzer
8. Dr. Guy Meadows

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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