
The Go-To Podcast for Christian Women Who Want to Take a Biblical Approach to Lose Weight and Heal Her Mind so She Can Heal Her Body!
**THANK YOU FOR BEING HERE**
Are you sick of trying diet after diet and NOT losing weight?Do you wish you could quit diet culture BUT also find a solution to getting your body back WITHOUT thinking about food and calorie counting all day?Do you spend hours googlin... more
| Publishes | Twice weekly | Episodes | 171 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

“You say, ‘I am allowed to do anything’ — but not everything is good for you. And even though I am allowed to do anything, I must not become a slave to anything.” 1 Corinthians 6:12
Ask yourself:
What feels hardest to surrender? What would make y... more
“Let there be no sexual immorality, impurity, or greed among you. Such sins have no place among God’s people.” Ephesians in 5:3
Sin we justify: Social media. Overspending. Gluttony. Comparison. Pornography or lustful entertainment.
Reflection Ques... more
Joel 2: 12-13, “Return to me with all your heart, with fasting, weeping, and mourning. Don’t tear your clothing in your grief but tear your hearts instead.”
Reflection Questions:
• Where have I drifted from intimacy with Jesus?
• What distraction... more
“So if the Son sets you free, you are truly free.” John 8:36
We read Matthew 6: 16-18 last week, but I think it's an important reminder. “When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are... more
Thank you Lindy for this great podcast. It has been such a blessing to me. I have struggled with my weight for almost my whole life. Listening to your podcast has really helped me and given me encouragement to become healthier.
Lindy’s approach to weight loss with God is such a breath of fresh air. I find myself inspired every time I listen to her easy to follow tips instead of defeated like most other weight loss programs. She is a much needed light in this journey and a valuable resource for any woman wanting to lose weight in a healthy sustainable way!
Lindy is such a big inspiration. The fitness and health journey is a difficult one. Staying consistent is hard but with Lindy’s help, she makes it so easy. I have enjoyed learning from her and she continues to inspire me with every episode. Thanks for all you do! -Jena, The Fit Postpartum Mom
I love Lindy’s insight on the freedoms to eat! Good heavens - finally!! Someone saying it’s ok & healthy to eat actual food! I’m new to macro based eating or macronutrients, it’s a new way to look at eating. Lindy’s honesty about one thing at a time is just what I needed! Love her!! Love this podcast!!!
Lindy is great! She speaks the truth!
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Focusing on a holistic and faith-based approach to wellness, the content emphasizes balancing weight loss with spiritual health, particularly for women. Key topics include practical strategies for maintaining healthy habits while navigating personal struggles related to diets and emotional eating. Listeners are encouraged to embrace healthy meal planning and workouts that are compatible with their family lives, all framed within a Christian context. The unique perspective stems from personal experiences of transformation, where overcoming body image issues and connecting faith with fitness are central themes, making this a supportive space for women seeking self-discipline and peace during their journeys.
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Her Weight Loss Mindset launched 2 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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