Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts
Lindy Schlabach - Christian Mindset & Weight Loss CoachThe Go-To Podcast for Christian Women Who Want to Take a Biblical Approach to Lose Weight and Heal Her Mind so She Can Heal Her Body!
**THANK YOU FOR BEING HERE**
Are you sick of trying diet after diet and NOT losing weight?Do you wish you could quit diet culture BUT also find a solution to getting your body back WITHOUT thinking about food and calorie counting all day?Do you spend hours googlin... more
| Publishes | Twice weekly | Episodes | 204 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
“For God has not given us a spirit of fear, but the power of love, and self-discipline.” 2 Timothy 1:7
Let’s take a look at why discipline collapses especially as we age.
Most women try to build discipline on top of:
• Fear of weight gain or past... more
James 1:5 says. “If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him.”
Your weight X 11, that is your baseline. If you’re exercising add 400. If you’re not exercising, stick to your bas... more
“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” Romans 12:2
PROTEIN FORMULA: .8-1 gram of protein per p... more
2 Corinthians 12:9, “But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness. Therefore, I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me.”
Leaking Energy comes from... more
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Reviews
- Such a Blessing
Thank you Lindy for this great podcast. It has been such a blessing to me. I have struggled with my weight for almost my whole life. Listening to your podcast has really helped me and given me encouragement to become healthier.
Apple Podcasts5ChristenFaith
United Statesa year ago - Lindy is a breath of fresh air!
Lindy’s approach to weight loss with God is such a breath of fresh air. I find myself inspired every time I listen to her easy to follow tips instead of defeated like most other weight loss programs. She is a much needed light in this journey and a valuable resource for any woman wanting to lose weight in a healthy sustainable way!
Apple Podcasts5Aubree | Mom IntentionalUnited Statesa year ago - Inspiration
Lindy is such a big inspiration. The fitness and health journey is a difficult one. Staying consistent is hard but with Lindy’s help, she makes it so easy. I have enjoyed learning from her and she continues to inspire me with every episode. Thanks for all you do! -Jena, The Fit Postpartum Mom
Apple Podcasts5The Fit Postpartum MomUnited States2 years ago - Freedom to EAT!!!
I love Lindy’s insight on the freedoms to eat! Good heavens - finally!! Someone saying it’s ok & healthy to eat actual food! I’m new to macro based eating or macronutrients, it’s a new way to look at eating. Lindy’s honesty about one thing at a time is just what I needed! Love her!! Love this podcast!!!
Apple Podcasts5Awesome bull dog 175009United States2 years ago - ❤️❤️❤️
Lindy is great! She speaks the truth!
Apple Podcasts5Radtech2002United States2 years ago
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Frequently Asked Questions About Her Weight Loss Mindset
What is Her Weight Loss Mindset about and what kind of topics does it cover?
A faith-forward weight-loss show that blends biblical guidance with practical health practices for Christian women. Episodes commonly center on mindset shifts, discipline, and sustainable habits, often tying nutrition basics (including macros) to spiritual principles. Listeners are guided to plan meals, manage time, and build workouts they enjoy while keeping faith at the center of transformation. A notable strength is the integration of scripture, prayer, and accountability with actionable steps, including programs and masterclasses led by the host. The format frequently promotes a paid framework and coaching options, suggesting a structured path for deeper accountability and longer-term change. This combination of spiritual context and pr... more
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How many listeners does Her Weight Loss Mindset get?
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Which podcasts are similar to Her Weight Loss Mindset?
These podcasts share a similar audience with Her Weight Loss Mindset:
1. The Weight Loss Mindset
2. Hot, Healthy, Never Hungry
3. Real Life Weight Loss
4. The Dr. Josh Axe Show
5. Losing 100 Pounds with Corinne, Weightloss for Women
How many episodes of Her Weight Loss Mindset are there?
Her Weight Loss Mindset launched 2 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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