Once Upon a Binge Podcast
Once Upon a Binge PodcastWelcome to the Once Upon a Binge podcast, where we dive into meaningful conversations about binge eating recovery, overcoming perfectionism, and healing body image. Has the pressure of beauty standards left you feeling inadequate and insecure? Are you fed up of waking up to obsessive food thoughts and falling asleep to promises of starting anew the next day? Do you find yourself stuck in the binge... more
| Publishes | Twice monthly | Episodes | 35 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
In this episode of Once Upon a Binge, Katy & Becca are talking about conflict - not just arguments or disagreements, but the way conflict can live in the body, shape your nervous system, and become tangled up with binge eating, restriction and body i... more
In episode 34 Katy and Becca and talking about transitions, both in our day to day life and big life transitions. Why they are so difficult to go through and how binge eating comes in as a tool to cope.
They talk about:
• Transitions create “permis... more
What’s the difference between disordered eating and an eating disorder - and why does it matter so much?
In this episode of Once Upon a Binge, Becca and Katy unpack the often-confusing conversation around disordered eating, eating disorders and the ... more
In episode 32 of the Once Upon a Binge podcast Katy and Becca talk about their journey of body image healing and the process of grieving your body.
They discuss:
• How body grief shows up for many women, not just in eating disorder recovery
• How ... more
Key Facts
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Reviews
- Not alone….
How I wish these topics were discussed years ago, when I was in the midst of my own disordered eating.
Keep doing why you’re doing - so people can know, they’re not alone!
Apple Podcasts5Suanne and Rick
United States16 days ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Once Upon a Binge Podcast?
These podcasts share a similar audience with Once Upon a Binge Podcast:
1. Full But Not Finished
2. The Full of Beans Podcast
3. Recovering with Danie | Eating Disorder Recovery Podcast
4. Food Addicts In Recovery Anonymous
5. ZOE Science & Nutrition
How many episodes of Once Upon a Binge Podcast are there?
Once Upon a Binge Podcast launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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