Full But Not Finished
Stefanie MicheleFull But Not Finished is for anyone who's tried to "just stop eating when you're full" and realized it's never that simple. Hosted by somatic and intuitive eating coach Stefanie Michele, this podcast dives into the ongoing work of recovery — where fullness doesn't always mean satisfaction, and where food, body image, and self-worth collide. Each episode unpacks the psychology, nervous system patte... more
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
In this episode, Stefanie Michele shares the full story of her ED — from early dieting and body image issues to decades of binging, restriction, and an obsession with healthy, clean eating.
She explains how family dynamics, cultural pressure, and t... more
When we're back around family, something ... regressive happens. Old dynamics resurface, our nervous systems fire, and parts of us we thought we'd outgrown suddenly take the wheel. In this episode of Full But Not Finished, I explore how family gather... more
Struggling with weight gain or needing to size up your clothes? In this episode of Full But Not Finished, Stefanie Michele explores the emotional and psychological side of upsizing — the moment you realize your clothes no longer fit the same, and wha... more
Have you ever found yourself eating when you weren't hungry—but something in you needed to? This episode explores how the body remembers the trauma of restriction, overexercise, and food insecurity long after the behaviors end.
We'll talk about how... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #130 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #133 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #147 | Ukraine/Health & Fitness |
Apple Podcasts | #185 |  Denmark/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Full But Not Finished?
These podcasts share a similar audience with Full But Not Finished:
1. Feelings...and Other Inconveniences
2. Life After Diets
3. Diet Culture Rebel Podcast
4. Seems Like Diet Culture
5. The Eating Disorder Therapist
How many episodes of Full But Not Finished are there?
Full But Not Finished launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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