Full But Not Finished
Stefanie MicheleFull But Not Finished is for anyone who's tried to "just stop eating when you're full" and realized it's never that simple. Hosted by Somatic and Intuitive Eating counselor and coach Stefanie Michele, this podcast dives into the ongoing work of recovery -- where fullness doesn't always mean satisfaction, and where food, body image, and nervous system work is never finished. Each episode unpacks th... more
| Publishes | Weekly | Episodes | 19 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-ImprovementMental Health | |||
Listen to this Podcast
Latest Episodes
If you're in recovery and you keep hitting the same walls, you might need more help than you want to admit.
In this episode, I'm talking about what it looked like for me to recruit support during my all-in recovery from years of binge eating + rest... more
Many of us live in a nervous system state where movement, productivity, and momentum feel like safety. Slowing down doesn't feel restful — it feels threatening. And when the body starts asking for less, the mind often panics and tries to think, plan,... more
*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "39bccc61-ca95-45a2-a4d3-fc20b519f985" data-testid= "conversation-turn-8" data-scroll-anchor="true" data-turn= "assistant... more
Restriction doesn't only mean "eating less." It can also mean living with food rules in your head, shutting down emotions you don't know how to hold, or staying stuck in a stress state without relief. Any of those experiences can create a scarcity of... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
I can't say enough good things about this podcast. It's an awesome tool for anyone who wants to take a genuine look at their relationship with food outside of diet culture and the 80+ billion dollar diet industry. It's just the f*****g truth with no judgement and it's profoundly refreshing and so incredibly necessary. Also the narrator is down to earth and very intelligent and compassionate. It's 100% good.
Audible5jenjen
United States15 days ago- My favorite podcast
I’ve always enjoyed listening to Steph as I feel like she really gets to the core issues when it comes to EDs. I’ve had so much growth in feeling connected to a community that understands me.
Apple Podcasts5SproutPeteUnited Statesa month ago - When you're close don't fit
This is the best podcast I think you've ever done. I completely resonated with it and I appreciate all that you taught. I think you are much better since you went out on your own. I felt that you both got a little defensive when sharing your points of view and now you are not. You're very informative and completely confident in your educating and teaching. Thank you so much especially for this episode. It is by far the best
Apple Podcasts5reneehardy9United Statesa month ago - Wonderfully needed
I’m grateful for your thoughtful, embodied approach to both ED recovery and food in general. Please keep the somatic suggestions coming!
Apple Podcasts5AvelavalampUnited States3 months ago - Awesome
Stefanie is a wonderful host and makes so many abstract ideas simple enough to understand while maintaining the dignity of the listener. She paints a picture of how life looks during and after recovery in aspects that seemingly have almost nothing to do with food and body, until she shows how it’s all connected.
Apple Podcasts5Joshuac311United States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #247 |  Ukraine/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Full But Not Finished
What is Full But Not Finished about and what kind of topics does it cover?
Focused on the complex relationship between food, body image, and emotional well-being, the content addresses the intricacies of recovery from disordered eating patterns. Topics such as intuitive eating, the psychological impacts of diet culture, and the interplay of personal experiences with societal pressures are regularly explored. Listeners can expect candid discussions that reflect deeply on the emotional and psychological aspects of eating, often providing practical advice and tools to cultivate a healthier relationship with food and self-perception. Unique in its approach, the podcast integrates somatic tools and psychological insights, making it a valuable resource for those on their journey of healing from restrictive eating habits... more
Where can I find podcast stats for Full But Not Finished?
Rephonic provides a wide range of podcast stats for Full But Not Finished. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Full But Not Finished and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Full But Not Finished get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Full But Not Finished, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Full But Not Finished?
Rephonic provides comprehensive predictive audience data for Full But Not Finished, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Full But Not Finished have?
To see how many followers or subscribers Full But Not Finished has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Full But Not Finished?
These podcasts share a similar audience with Full But Not Finished:
1. Feelings...and Other Inconveniences
2. Strong Not Starving
3. Hidden Brain
4. We Can Do Hard Things
5. The Mel Robbins Podcast
How many episodes of Full But Not Finished are there?
Full But Not Finished launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Full But Not Finished?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Full But Not Finished?
Rephonic pulls ratings and reviews for Full But Not Finished from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Full But Not Finished?
Rephonic provides full transcripts for episodes of Full But Not Finished. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.