Strong Not Starving
Marcus KainWelcome to the Strong Not Starving Podcast!A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.
My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope... more
| Publishes | Twice monthly | Episodes | 186 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||
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Latest Episodes
After two years of following a bodybuilding-style training program, Annabelle decided to completely rethink the way she trains.
She was pushing herself to failure, training individual muscles, and working as hard as she could in every session. She w... more
Sometimes, the environment I’m in simply doesn’t support the person I’m trying to become.
In this video, I share my experience as a working guitar player in my 20s. From the outside, I was living the dream. But the reality of my day-to-day life was ... more
In this video, we're talking about why it's so hard to change our relationship with food and body image, even when we genuinely want to. Even when we know our current habits aren't serving us anymore. Even when we want something better for ourselves.... more
Oftentimes, the reason we feel stuck in improving our relationship with food and our body isn't because we're not making progress. It's because we're looking for progress in the wrong place.
Many of us have been conditioned to believe that progress ... more
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Reviews
- Must listen
This is an extremely valuable podcast that dives deep into ED recovery in a way that most people do not dare tread. A must listen. Thank you Marcus for your extremely important work.
Apple Podcasts5Nonadon
Canadaa year ago - So helpful!
Every one of these podcasts has been carefully planned to discuss some aspect of eating disorders or issues with fanatical incorrect exercising and the guests are interviewed to explain what helped them recover. The level of detail and nuance in explaining how a person got from being binge eater to feeling comfortable and normal around food gave me some aha moments. I’ve got more from Marcus than any other podcasts. He’s a good listener and good at asking the right questions. Also many are fun... more
Apple Podcasts5Sara6008
Australia2 years ago - So helpful!
Every one of these podcasts hasn’t been carefully planned to discuss some aspect of eating disorders and the guests are interviewed to bring out what helped them recover. I’ve got more from Marcus than any other podcasts. He’s a good listener and good t asking the right questions. Also many are funny and enjoyable to listen to.
Apple Podcasts5Sara NicholsonAustralia2 years ago - Powerful information
Lost my first 40 pounds and my relationship with food was so messy. This podcast definitely describes all my issues with food and has helped me tremendously keep focused, still lose weight, have a healthy food relationship and not panic if I eat food. It has helped me not label foods as good or bad, just food and I am learning to be in the moment enjoying life and food. Thank you
Apple Podcasts5MvMFP
United States3 years ago - So helpful
Such a sensitive topic tackled with elegance and dignity.
Apple Podcasts5Justin Connor Donne
United Kingdom5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #244 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #34 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #44 |  Argentina/Health & Fitness/Nutrition |
Apple Podcasts | #83 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #128 |  Mexico/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Strong Not Starving
What is Strong Not Starving about and what kind of topics does it cover?
Strong Not Starving focuses on nutrition, stress management, and healthy lifestyle choices, with a practical, science-informed approach to building sustainable habits. Episodes often explore weight, body image, strength training, and mental health through a recovery- and performance-oriented lens, featuring personal stories, coaching insights, and actionable tips. Notable is the blend of fitness-first training discussions with compassionate, psychology-informed guidance for long-term well-being, making it appealing to listeners seeking balanced routines and healthier relationships with food and exercise.
Where can I find podcast stats for Strong Not Starving?
Rephonic provides a wide range of podcast stats for Strong Not Starving. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Strong Not Starving and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Strong Not Starving get?
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What are the audience demographics for Strong Not Starving?
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How many subscribers and views does Strong Not Starving have?
To see how many followers or subscribers Strong Not Starving has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Strong Not Starving?
These podcasts share a similar audience with Strong Not Starving:
1. Brain over Binge Podcast
2. Food Psych Podcast with Christy Harrison
3. Diet Culture Rebel Podcast
4. Full But Not Finished
5. Hot, Healthy, Never Hungry
How many episodes of Strong Not Starving are there?
Strong Not Starving launched 5 years ago and published 186 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Strong Not Starving?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Strong Not Starving?
Rephonic pulls ratings and reviews for Strong Not Starving from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Strong Not Starving?
Rephonic provides full transcripts for episodes of Strong Not Starving. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Strong Not Starving?
Recent guests on Strong Not Starving include:
1. Natalie Rose
2. Andrew Jackson
3. Dr. Lauren Colenso-Semple
4. Dr. Brendan Hartman
5. Kathryn Hanson
6. Dr. Lara Zibarras
7. Dr. Alex Korb
8. Danny O'Connor
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.