Strong Not Starving
Marcus KainWelcome to the Strong Not Starving Podcast!A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.
My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope... more
| Publishes | Twice monthly | Episodes | 176 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthNutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
How can we genuinely want to change, even know what we want to do… and still not feel stuck?
In this episode, we unpack the gap between knowing what you want old patterns that take over under stress, shame, pressure, exhaustion, and discomfort.
Boo... more
Book a consultation call here: form.jotform.com/240493269367062
Finding the middle between control and chaos with food can take some practice. In this episode, I’m sharing how I moved from anxiety to flexibility as a gym nerd who’s invested ... more
Book a call with Marcus: form.jotform.com/240493269367062
If something in here resonates, please don't sit with it alone. This is about awareness and education, not medical advice or a self-help guide.
We're unpacking "misery stabilisers" -... more
Reach out to Natalie or Marcus here...
Natalie Rose: wakeupandsmelltherosay.com
Book a consultation call with Marcus: form.jotform.com/240493269367062
Is there a point where we know enough about ourselves, and our problems, and it’... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Must listen
This is an extremely valuable podcast that dives deep into ED recovery in a way that most people do not dare tread. A must listen. Thank you Marcus for your extremely important work.
Apple Podcasts5Nonadon
Canada9 months ago - So helpful!
Every one of these podcasts has been carefully planned to discuss some aspect of eating disorders or issues with fanatical incorrect exercising and the guests are interviewed to explain what helped them recover. The level of detail and nuance in explaining how a person got from being binge eater to feeling comfortable and normal around food gave me some aha moments. I’ve got more from Marcus than any other podcasts. He’s a good listener and good at asking the right questions. Also many are fun... more
Apple Podcasts5Sara6008
Australiaa year ago - So helpful!
Every one of these podcasts hasn’t been carefully planned to discuss some aspect of eating disorders and the guests are interviewed to bring out what helped them recover. I’ve got more from Marcus than any other podcasts. He’s a good listener and good t asking the right questions. Also many are funny and enjoyable to listen to.
Apple Podcasts5Sara NicholsonAustralia2 years ago - Powerful information
Lost my first 40 pounds and my relationship with food was so messy. This podcast definitely describes all my issues with food and has helped me tremendously keep focused, still lose weight, have a healthy food relationship and not panic if I eat food. It has helped me not label foods as good or bad, just food and I am learning to be in the moment enjoying life and food. Thank you
Apple Podcasts5MvMFP
United States3 years ago - So helpful
Such a sensitive topic tackled with elegance and dignity.
Apple Podcasts5Justin Connor Donne
United Kingdom5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #187 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #11 |  Argentina/Health & Fitness/Nutrition |
Apple Podcasts | #41 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #58 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #102 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #110 |  Hong Kong/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Strong Not Starving
What is Strong Not Starving about and what kind of topics does it cover?
A practical, science-informed show focused on nutrition, stress management, and mental health around food and body image. Across episodes the host blends personal experience with research to help listeners build sustainable habits, navigate dieting culture, manage emotions around eating, and improve overall well-being. Notable throughlines include recovery from disordered eating, the impact of modern food environments, the difference between training and exercise, and actionable strategies for reducing food-related anxiety while embracing healthier relationships with food and movement. Unique traits include live coaching segments, candid conversations about male body image, and thoughtful discussions on medical aids like GLP-1s, all aimed a... more
Where can I find podcast stats for Strong Not Starving?
Rephonic provides a wide range of podcast stats for Strong Not Starving. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Strong Not Starving and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Strong Not Starving get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Strong Not Starving, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Strong Not Starving?
Rephonic provides comprehensive predictive audience data for Strong Not Starving, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Strong Not Starving have?
To see how many followers or subscribers Strong Not Starving has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Strong Not Starving?
These podcasts share a similar audience with Strong Not Starving:
1. Brain over Binge Podcast
2. Diet Culture Rebel Podcast
3. Full But Not Finished
4. Feelings...and Other Inconveniences
5. The Exam Room by the Physicians Committee
How many episodes of Strong Not Starving are there?
Strong Not Starving launched 5 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Strong Not Starving?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Strong Not Starving?
Rephonic pulls ratings and reviews for Strong Not Starving from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Strong Not Starving?
Rephonic provides full transcripts for episodes of Strong Not Starving. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Strong Not Starving?
Recent guests on Strong Not Starving include:
1. Natalie Rose
2. Dr. Lauren Colenso-Semple
3. Niki Sims
4. Dr. Brendan Hartman
5. Kathryn Hanson
6. Dr. Lara Zibarras
7. Andrew Jackson
8. Dr. Alex Korb
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.