Strong Not Starving
Marcus KainWelcome to the Strong Not Starving Podcast!A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.
My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope... more
| Publishes | Twice monthly | Episodes | 160 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||
Listen to this Podcast
Latest Episodes
Book a Call With Marcus: form.jotform.com/240493269367062
Episode Summary Download: www.strongnotstarving.com/10Steps
This episode is simple: the only 10 nutrition steps you actually need.
No fad diets, no scare tactics, no gimmick... more
Dr Lauren Colenso-Semple joins us to talk about the trends and traps around health and weight loss when so many “professionals” in the wellness space are out to “balance your hormones”!
Dr Lauren: www.instagram.com/drlaurencs1?igsh=MWxqM2t2N... more
It can be hard to imagine what a healthy relationship with food and exercise even feels like when things like body image issues, feeling guilty about food choices, and feeling uncomfortable in our own clothes comes up, but my guest today is someone w... more
In today’s episode of Strong Not Starving, you’ll hear a live coaching call with my client Helena as we navigate the road out of binge eating and restriction.
This is the second call form Helena's journey we've shared here, so follow the link below... more
Key Facts
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Reviews
- Must listen
This is an extremely valuable podcast that dives deep into ED recovery in a way that most people do not dare tread. A must listen. Thank you Marcus for your extremely important work.
Apple Podcasts5Nonadon
Canada2 months ago - So helpful!
Every one of these podcasts has been carefully planned to discuss some aspect of eating disorders or issues with fanatical incorrect exercising and the guests are interviewed to explain what helped them recover. The level of detail and nuance in explaining how a person got from being binge eater to feeling comfortable and normal around food gave me some aha moments. I’ve got more from Marcus than any other podcasts. He’s a good listener and good at asking the right questions. Also many are fun... more
Apple Podcasts5Sara6008
Australia10 months ago - So helpful!
Every one of these podcasts hasn’t been carefully planned to discuss some aspect of eating disorders and the guests are interviewed to bring out what helped them recover. I’ve got more from Marcus than any other podcasts. He’s a good listener and good t asking the right questions. Also many are funny and enjoyable to listen to.
Apple Podcasts5Sara NicholsonAustraliaa year ago - Powerful information
Lost my first 40 pounds and my relationship with food was so messy. This podcast definitely describes all my issues with food and has helped me tremendously keep focused, still lose weight, have a healthy food relationship and not panic if I eat food. It has helped me not label foods as good or bad, just food and I am learning to be in the moment enjoying life and food. Thank you
Apple Podcasts5MvMFP
United States2 years ago - So helpful
Such a sensitive topic tackled with elegance and dignity.
Apple Podcasts5Justin Connor Donne
United Kingdom4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #79 |  Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #85 |  Spain/Health & Fitness/Nutrition |
Apple Podcasts | #141 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #159 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #174 |  Saudi Arabia/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Strong Not Starving
What is Strong Not Starving about and what kind of topics does it cover?
This podcast explores a range of challenging issues surrounding nutrition, mental health, and personal well-being, with a particular emphasis on recovery from eating disorders. Topics often discussed include binge eating, body image struggles, emotional regulation around food, and the impact of societal expectations on mental and physical health. Unique elements include candid conversations between the host and guests who share personal experiences, making the content relatable and educational for those grappling with similar issues. Overall, it aims to empower listeners to cultivate a healthier and more positive relationship with food and their bodies.
Where can I find podcast stats for Strong Not Starving?
Rephonic provides a wide range of podcast stats for Strong Not Starving. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Strong Not Starving and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Strong Not Starving get?
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What are the audience demographics for Strong Not Starving?
Rephonic provides comprehensive predictive audience data for Strong Not Starving, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Strong Not Starving have?
To see how many followers or subscribers Strong Not Starving has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Strong Not Starving?
These podcasts share a similar audience with Strong Not Starving:
1. Brain over Binge Podcast
2. Life After Diets
3. The Eating Disorder Therapist
4. Feelings...and Other Inconveniences
5. The Proof with Simon Hill
How many episodes of Strong Not Starving are there?
Strong Not Starving launched 4 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Strong Not Starving?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Strong Not Starving?
Rephonic pulls ratings and reviews for Strong Not Starving from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Strong Not Starving?
Rephonic provides full transcripts for episodes of Strong Not Starving. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Strong Not Starving?
Recent guests on Strong Not Starving include:
1. Dr. Lauren Colenso-Semple
2. Dr. Brendan Hartman
3. Kathryn Hanson
4. Dr. Lara Zibarras
5. Andrew Jackson
6. Dr. Alex Korb
7. Danny O'Connor
8. Luke Tulloch
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.