Feelings...and Other Inconveniences
Sarah Dosanjh / Stefanie MicheleFeelings...and Other Inconveniences is our honest, curious, and sometimes humble look at the things we carry, why we carry them, and how we start putting some of it down. We're Sarah Dosanjh, psychotherapist, and Stefanie Michele, life coach—two women on our own growth journeys, exploring what makes us who we are. Inspired by Carl Jung's idea that "until you make the unconscious conscious, it will... more
| Publishes | Monthly | Episodes | 18 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementPersonal JournalsSociety & Culture | |||
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Latest Episodes
This episode is about why familiar suffering can sometimes feel safer than relief.
We talk about how long-term struggles can become tied to identity, safety, meaning, avoidance, legitimacy, and the hope that someone will finally notice how much pai... more
Why do we want to be seen… and also feel the urge to hide?
In this episode of Feelings and Other Inconveniences, we unpack the psychology of being seen — from social media and identity curation to the deeper fear of judgment, rejection, and being m... more
In this episode, Stefanie Michele and Sarah Dosanjh dig into a familiar problem: why we don't do the things we know help us.
Using real-life examples (walks, movement, scheduling, tiny "extra steps" that somehow feel huge), they unpack how mental l... more
In this episode of Feelings… and Other Inconveniences, Stefanie Michele (certified coach + somatic practitioner) and Sarah Dosanjh (psychotherapist + author) unpack what it means to stay emotionally sane when the world feels like it's on fire. We tal... more
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- More insightful than therapy
These ladies are excellent at balancing the different perspectives of some very deep and common challenges - they have a wonderful way of illustrating different parts and ideas, like having two therapists at once. I always leave with insights and personal reflections, feeling validated where I don’t get this sort of connection with family or friends. Highly recommend and always look out for the next episode!
Apple Podcasts5Katrina_2709
United Kingdom5 months ago - A must listen!
Just as good as our other podcast Life After Diets! Thank you for your content and insight. 💜 I listen everyday!
Apple Podcasts5Fedelza
United States8 months ago - Feelings can be fun!
An accessible and enjoyable listen, this podcast explores what it means to live in the world and have feelings in a lighthearted, fun but also insightful way.
The hosts bring their differing perspectives and experiences so there is always something to relate to.
A great listen.
Apple Podcasts5suehinlondonUnited Kingdom10 months ago - Always enjoy listening
Such fun, open and honest are these two ladies. Topics are thought provoking and I look forward to listening.Thank you
Apple Podcasts5ccmax21United Kingdom10 months ago - Great podcast!
This podcast is a new complementary listen to the Life After Diets series. Here, Sarah and Stef continue their candid conversations, which now branch out into a wider range of difficult, but important topics, which each of us faces every day. I look forward to each episode. Thanks, ladies!
Apple Podcasts5Kate DosanjhUnited Kingdoma year ago
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Frequently Asked Questions About Feelings...and Other Inconveniences
What is Feelings...and Other Inconveniences about and what kind of topics does it cover?
Two women discuss personal growth, mental health, and everyday emotional life with honesty, humor, and curiosity. Episodes center on goal setting, mental load, validation, inner critics, vulnerability, authentic living, and navigating relationships. The conversations blend psychology, coaching insights, and lived experience, often reframing common feelings (anxiety, guilt, self-doubt) as navigable by self-compassion and connection. A noteworthy pattern is the balance between practical self-improvement tips and reflective, values-driven exploration, making it adaptable for listeners seeking relatable psychology-forward conversations with actionable takeaways.
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Which podcasts are similar to Feelings...and Other Inconveniences?
These podcasts share a similar audience with Feelings...and Other Inconveniences:
1. Full But Not Finished
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How many episodes of Feelings...and Other Inconveniences are there?
Feelings...and Other Inconveniences launched a year ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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