Not Just A Bikini Girl
Jasmin JefferyWeekly podcast featuring female athletes discussing mindset and fitness.
| Publishes | Weekly | Episodes | 253 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | SportsHealth & Fitness | ||||
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Latest Episodes
I still get nervous! It doesn’t matter how long I have been in this industry or how many events I have done, I still feel that anxious feeling. You have to learn how to deal with and channel them nerves when you are pushing yourself outside your comf... more
Do platforms on heels make a difference and is this something you should be thinking about? Well, yes! And this episode will explain why.Useful Links:KOMPAK Posing Shoe SectionsGala 08Flair 408Glory 508, Lip 108, The Shoe Fairy Olympian HeelCocktail ... more
People say don’t compare yourself to others, but yet a big component of competing is stepping on stage to be compared to others. Tune in to this episode to hear me explain why context is key in this. Looking to work with me? Message me @notjustabikin... more
I think it is safe to say that at one time or another we have all felt the feeling of imposter syndrome. In this episode I talk about what it is, how it affects us as athletes and importantly how to overcome itContent includesWhat is the definition?W... more
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Reviews
- Love it
I’m not a bikini girl but really, really enjoy listening to this podcast whilst I run. I find the whole prep and competition piece fascinating and love the variation of topics and speakers. So glad I found this podcast.
Apple Podcasts5LottieNoo
United Kingdom3 years ago - Love this podcast
Been listening for years and love Jas and her podcast. Was so helpful when I was competing and I continued listening even though I haven’t competed since 2018 because Jas is fab. Recommend to any bikini competitors.
Apple Podcasts5TheWomansBodyCoachUnited Kingdom3 years ago - U
HB lol okok op with
Apple Podcasts1m on iUnited Kingdom3 years ago - Love this podcast
I came across this just as I was thinking of getting into competing and was an absolute godsend - such a good source of valuable information and insight into the industry. That was the early days of the podcast but it remains a firm favourite - Relatable, relevant and entertaining. It’s been amazing to see it, and Kompak, grow. more
Apple Podcasts5SianieKUnited Kingdom3 years ago - Honest and fun, love this!
I love this podcast, as a bikini competitor, it’s easy listening and Jasmin talks a lot about the mindset and mental aspect of the sport, which is something I have struggled with in the past. Thanks Jasmin!
Apple Podcasts5Karahb55
United States4 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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