The Self Love Revolution
GlobalOh hi, I’m Lu. I’m a 53-year-old recovering people-pleaser on a mission to empower women to find their confidence, step out of their comfort zone and fall in love with their god-damn selves. I’ve been on a wild ride over the last few years. Marriage, menopause, bereavement, divorce, emigration to America with my now ex-husband and son, and then back to the UK to start again alone. This podcast is ... more
| Publishes | Weekly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSelf-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
I cannot believe it's the last episode of season two! I've had so many incredibly inspiring conversations this series - please do listen back if you've missed any. We've done episodes on motherhood, self-sabotage, toxicity and perfectionism.
I'm lea... more
SPICY EPISDE ALERT! Warning: Do not listen to this episode with children around.
This episode is all about how to ever have better sex. I'm talking to the incredible sex educator and co-host of the podcast Come Curious, Reed Amber. We talk about com... more
This episode is for you if you need to get your ass moving!
I wasn't always fit. I dabbled in fitness in my twenties, but only to get skinny. It wasn't until mid-life when I wanted to get stronger, did things change for me. But don't get me wrong, g... more
Am I enough?
Am I doing enough? Am I wifeing enough? Am I parenting enough? Am I working enough?
Being a human is exhausting. We're always measuring ourselves against an impossible measuring stick. But who decides what's enough? Today's episode was... more
Key Facts
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Reviews
- In love with the self love revolution podcast
I loved listening again today. I was transported back to the self love revolution camp, in the field with Sara Jane. I cried that day & cried again listening to you talking.
Wonderful words from three amazing women. Xx
Apple Podcasts5NiciMas
United Kingdom10 months ago - Love Love LOVE
Lou has such contagious energy! The perfect Monday morning pep talk to kickstart your week. An inspiring mix of guests and adds her own wisdom and warmth - she’s the voice we all need. My absolute favourite and a must-listen!
Apple Podcasts5Kate GrasbyUnited Kingdoma year ago - Love Lu
I just love Lu and her podcast. She's so real and open - it's like having a best friend you just haven't met yet!
Apple Podcasts5Navarro2010
United Statesa year ago - This show.
I honestly didn’t know I needed this podcast as much as I do. I have found this podcast so eye opening, and I honestly feel like I am getting more awareness and more exposure in my life! I am so excited to love myself for me again!
Apple Podcasts5JadeylouseUnited Kingdoma year ago - I don’t ever review podcasts but…
I wait with anticipation for every episode as it lands in my ears like pure gold. I have found this podcast so uplifting, inspiring and raw. I appreciate the honesty and unbiased advice and it is making me want to just be the very best version of myself, keep doing as you’re doing 🙏🏻 thank you Lou!
Apple Podcasts5Lynz184United Kingdoma year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 |  Singapore/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Self Love Revolution
What is The Self Love Revolution about and what kind of topics does it cover?
This podcast centers around themes of self-empowerment, confidence building, and wellness, primarily targeted at women navigating personal challenges such as menopause, motherhood, and emotional healing. The discussions often feature guests who share their journeys related to mental health, fitness, body positivity, and self-acceptance, aiming to create a supportive community for listeners. The unique approach of blending personal anecdotes with expert insights makes it an engaging resource for individuals seeking to reclaim their self-love and break free from societal pressures surrounding identity and worth.
Where can I find podcast stats for The Self Love Revolution?
Rephonic provides a wide range of podcast stats for The Self Love Revolution. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Self Love Revolution and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Self Love Revolution get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Self Love Revolution, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Self Love Revolution?
Rephonic provides comprehensive predictive audience data for The Self Love Revolution, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Self Love Revolution have?
To see how many followers or subscribers The Self Love Revolution has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Self Love Revolution?
These podcasts share a similar audience with The Self Love Revolution:
1. The Emma Guns Show
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Diary Of A CEO with Steven Bartlett
4. A Slight Change of Plans
5. Rock n' Roll English
How many episodes of The Self Love Revolution are there?
The Self Love Revolution launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Self Love Revolution?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Self Love Revolution?
Rephonic pulls ratings and reviews for The Self Love Revolution from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Self Love Revolution?
Rephonic provides full transcripts for episodes of The Self Love Revolution. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Self Love Revolution?
Recent guests on The Self Love Revolution include:
1. Julia Clancey
2. Juju Walters
3. Reed Amber
4. Kate Rowe-Ham
5. Cordelia Esson
6. Melanie Rickey
7. Sophie Tea
8. Louise Boyce
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.