Our mind (psyche) can be a busy old place and can regularly cause us challenges if we don't manage it effectively. Our success, mental wellbeing and general day to day life can be influenced by our mindset, so it's important we learn how to nurture it. Hey Psyche, how do I? tackles all those questions we ask ourselves, but don't quite know the answer to. Talking all things mental health and mindse... more
Publishes | Twice weekly | Episodes | 204 | Founded | 6 years ago |
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Categories | Health & FitnessMental Health |
Stress and anxiety can be a constant challenge to deal with and often can feel like emotions you're fighting against. Tune in for some practical ways to better understand and reframe these emotions.
The desire to be happy is what most people want, but often misunderstand how to achieve it - it can be mistaken as a destination or sometimes assuming because you don't feel happy, you're unhappy - tune in to hear about how you can better understand ... more
Listening is a skill that will take you far in life; whether that's relationships, friendships or your career. A lot of us believe we listen, but often it can be listening to respond rather than understanding. Or find ourselves jumping in too much. ... more
Never wake up by accident is what I heard from a podcast guest years ago and it really stuck with me. We have those mornings where we feel slow and it can often carry through to our day. I'm not talking about joining the 5am Club here, but there are ... more
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Chris has a very natural interview style, and he really lets his guests elaborate on their expertise. He covers a variety of topics that are useful and actionable. Great podcast!
Great insight into business in general and very thought provoking. Loved the ep with JLD as well.
Chris brings relevance and value in his content. Looking forward to more episodes!
I love the angle of what not to do as well as what to do. Incredible value, great questions, fascinating guests. This is must subscribe. Thanks!!!
Not only does Chris and his guests talk about fantastic subjects in the world of self development and improvement, but he takes the time to drill down to those questions that give listeners practical tips and applications that they can actually apply in their lives to drive personal success!
Listeners, engagement and demographics and more for this podcast.
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Hey Psyche, how do I? launched 6 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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