Life after a Heart Attack or Heart Surgery | Mental, Emotional & Practical Heart Health Wellness
Sallie CrawleySallie Crawley is a heart attack survivor, cardiac coach and therapist. She specialises in holistic heart health and helping survivors and their families navigate the "emotional and mental rehab" that follows a life-changing cardiac event.
This show delivers actionable strategies regarding heart health wellness, rebuilding your confidence, managing health anxiety, and implementing practical well... more
| Publishes | Twice monthly | Episodes | 73 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessMedicine | |||
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Latest Episodes
Do you find yourself wishing that life could go back to exactly how it was before your heart attack, heart surgery, cardiac arrest or diagnosis?
Perhaps you miss your old confidence, your independence, your energy or the freedom to make plans withou... more
After heart surgery, a cardiac arrest, or another major cardiac event, many people discover there are gaps in their memory. Some remember vivid dreams or nightmares. Others remember very little at all.
In this episode, we're exploring the powerful r... more
Immy Reid shares her extraordinary journey through complex health challenges, heart failure, cancer treatment, cardiac arrests, trauma, and the long emotional recovery that follows.
Immy shares openly about living with high blood pressure from a you... more
Sleep is one of the most important things we can do for our physical and emotional wellbeing, yet it is often one of the first things to suffer after a heart attack, heart surgery, cardiac arrest, or diagnosis of heart disease.
In this episode, I ex... more
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- Great content!
Informative and engaging! Love listening to Sallie….
Each episode is packed with interesting facts.
Apple Podcasts5Anél Quilliam
United Kingdoma year ago - Professional!
I love where you’re going with this show. The positivity and knowledge is much needed for so many in the world. Thank you Sally! Keep up the good work.
Apple Podcasts5Tina Marie Trimpert
United States6 years ago - Love it!!
Super amazing podcast with the best host!! Highly highly recommend!
Apple Podcasts5mommalabsUnited States6 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on holistic heart health after a cardiac event, blending practical wellness tools with emotional and mental rehabilitation. Listeners gain strategies to reduce health anxiety, rebuild confidence, and balance energy while navigating life after heart attack, bypass surgery, or device implantation. Episodes frequently cover mindset work, mindfulness, sleep, nutrition, and gentle, sustainable routines, often complemented by community resources, live sessions, and optional remote healing. A notable strength is the host's empathetic, survivor-informed perspective, plus a commitment to accessible support networks that extend beyond individual episodes, making it useful for both patients and their families seeking practical, compa... more
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How many episodes of this podcast are there?
this podcast launched 6 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Immy Reid
2. Andrew Pike
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