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Artwork for Life after a Heart Attack or Heart Surgery

Life after a Heart Attack or Heart Surgery | Mental, Emotional & Practical Heart Health Wellness

Sallie Crawley
Heart Health
Heart Attack
Relaxation
Self-Care
Mental Health
Heart Surgery
Sallie Crawley
Mindset
My Heart & Mind Community
Anxiety
Grief
Uncertainty
Healthy Hearts & Happy Minds
Both/and Thinking
End Of Life Planning
Podcast Rebranding
Moderation
Mindfulness
Cardiac Recovery
Linguistic Distancing

Sallie Crawley is a heart attack survivor, cardiac coach and therapist. She specialises in holistic heart health and helping survivors and their families navigate the "emotional and mental rehab" that follows a life-changing cardiac event.

This show delivers actionable strategies regarding heart health wellness, rebuilding your confidence, managing health anxiety, and implementing practical well... more

PublishesTwice monthlyEpisodes69Founded6 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessMedicine

Listen to this Podcast

Artwork for Life after a Heart Attack or Heart Surgery

Latest Episodes

Sallie Crawley talks with filmmaker Andrew Pike about his experience of open-heart surgery, the emotional and cognitive aftermath that followed, and the making of his film Pumphead.

Andrew’s surgery was physically successful, but once he returned ho... more

YouTube

Is it normal to feel anxious, frightened, angry, overwhelmed, or emotional after a heart attack, heart surgery, or another cardiac event?

The answer is yes.

In this episode, we're talking about the emotional impact of cardiac recovery and why so ma... more

YouTube

Have you found yourself crying unexpectedly since your heart attack, heart surgery, cardiac arrest or cardiac diagnosis?

Perhaps the tears arrive when someone asks how you are, when a hospital letter comes through the door, when you look at your sca... more

YouTube

The Rhythm of Recovery: Why You Feel "Disconnected" After Surgery. 

Have you had heart surgery, only to find that while your "plumbing" is mended, your mind feels like it’s still buffering? You’re not alone. Many survivors experience "Pumphead" (Pos... more

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Host

Sallie Crawley
Host of My Heart & Mind Podcast (and variants across episodes) focusing on heart health, emotional wellness, and practical recovery after cardiac events.

Reviews

5.0 out of 5 stars from 13 ratings
  • Great content!

    Informative and engaging! Love listening to Sallie….

    Each episode is packed with interesting facts.

    Apple Podcasts
    5
    Anél Quilliam
    United Kingdoma year ago
  • Professional!

    I love where you’re going with this show. The positivity and knowledge is much needed for so many in the world. Thank you Sally! Keep up the good work.

    Apple Podcasts
    5
    Tina Marie Trimpert
    United States6 years ago
  • Love it!!

    Super amazing podcast with the best host!! Highly highly recommend!

    Apple Podcasts
    5
    mommalabs
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive and supportive host, great for heart-health mindset.
Highly recommend for anyone dealing with heart recovery.
Informative and engaging, with practical insights.

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Audience Metrics

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InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on emotional, mental, and practical recovery after heart events, offering actionable strategies for survivors and their families. Episodes commonly cover managing anxiety and fear, rebuilding confidence, navigating life with implants or after surgery, and sustaining long-term heart health with mindset tools, gentle routines, and community support. A notable strength is the blend of compassionate storytelling with concrete steps—from pre- and post-surgery prep to relaxation practices, communication with loved ones, and practical health management—often anchored by a trained therapist and cardiac coach host. The format tends to mix personal survivor experiences with expert guidance, making it helpful for listeners seeking em... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
2. The Proof with Simon Hill
3. Love Your Heart: A Cleveland Clinic Podcast

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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