My Heart & Mind with Sallie Crawley - Life after a Heart Attack or Cardiac Surgery
Sallie CrawleyYou survived the heart attack, cardiac surgery, or cardiac arrest, but now what? Life after a heart event can feel overwhelming, lonely, and uncertain. Your body may be healing, but your mind and emotions are still catching up.Friends say you’re lucky to be alive, and you know you are. But inside, you’re dealing with fear, exhaustion, and grief. You’ve been given a second chance, but you don’t kno... more
| Publishes | Weekly | Episodes | 45 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
Me, Myself, and I, today I tackle the myth that self-care is selfish and learn why it's actually an essential practice for our well-being after a heart attack or cardiac surgery. I use the powerful analogy of the airplane oxygen mask to understand wh... more
In today’s guided Relaxamation, I invite you to pause, breathe, and reconnect with the truth that happiness is your right and not a reward or something you have to earn. Whether you’re recovering from a heart attack, adjusting to life with heart fail... more
Today, we're talking about A powerful tool to help you manage those overwhelming moments of worry, stress, and anxiety that can often accompany a cardiac event: creating your very own Self-Soothing Toolbox.
Sallie shares why this "emergency kit" for... more
What are the early months after a heart attack really like?" It's a question that brings back memories of my own uncertainty after leaving the hospital, stepping back into a life that suddenly felt unfamiliar. I just didn't have a clue what to expect... more
Reviews
- Great content!
Informative and engaging! Love listening to Sallie….
Each episode is packed with interesting facts.
Apple Podcasts5Anél Quilliam
United Kingdom3 months ago - Professional!
I love where you’re going with this show. The positivity and knowledge is much needed for so many in the world. Thank you Sally! Keep up the good work.
Apple Podcasts5Tina Marie Trimpert
United States5 years ago - Love it!!
Super amazing podcast with the best host!! Highly highly recommend!
Apple Podcasts5mommalabsUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 |  Philippines/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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My Heart & Mind with Sallie Crawley launched 5 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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