
This podcast helps you take control of your health with the latest news on and practical strategies for hypothyroidism, Hashimoto’s, perimenopause, menopause, weight loss, and gut health. Learn about thyroid medications (like levothyroxine and natural desiccated thyroid), lab testing, root-cause approaches, gut health, GLP-1/GIP weight loss treatments. Presented by Paloma Health, the leading onlin... more
| Publishes | Daily | Episodes | 321 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

What if the reason you’re exhausted, gaining weight, waking up at 3 a.m., and struggling with brain fog isn’t just your thyroid—or just menopause? Cortisol could be adding fuel to the fire!
In this episode of Paloma Health’s podcast, we take a clos... more
Hashimoto’s is usually discussed in terms of TSH, thyroid hormone levels, and medication—but what if there’s another piece of the puzzle hiding in your diet?
A fascinating 2026 study has put a little-known amino acid called histidine on the thyroid... more
If you’re waking up at 3 a.m., drenched in sweat, staring at the ceiling with a racing mind, or feeling exhausted even after eight hours in bed, you’re not imagining it—and you’re definitely not alone.
In this episode, we take a deep dive into why ... more
Many people with hypothyroidism assume their thyroid is solely responsible for fatigue, weight gain, and difficulty losing weight. But another common condition—insulin resistance—may be quietly making those symptoms even worse.
In this episode, we ... more
People also subscribe to these shows.





The podcast has some good info but I can’t handle listening because it’s AI and sounds really fake.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show centers on thyroid health, midlife hormonal changes, and weight management, with practical guidance tailored to hypothyroidism, Hashimoto's, perimenopause, and menopause. Episodes frequently emphasize testing (including full thyroid panels and at-home options), medication choices (levothyroxine and natural desiccated thyroid), and gut health as a driver of metabolic wellness. A recurring thread is integrating lifestyle strategies, GLP-1 therapies for weight management, and a patient-centric care model led by an online endocrine practice that highlights transparent care, accessibility, and evidence-based interventions. Noteworthy is the consistent framing of thyroid health as a central lever for metabolism and energy, along with a ... more
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
1. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
2. Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz
3. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
4. Modern Thyroid and Wellness
5. The Cabral Concept
this podcast launched 7 years ago and published 321 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on this podcast include:
1. Jamie Baccarac
2. Claire Norton
3. Dr. Linda Goggin
4. Linda Goggin
5. Ginny Mahar
6. Unnamed Expert
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.