
Learn strategies to optimize and advocate for your thyroid health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism and Hashimoto's.
| Publishes | Twice weekly | Episodes | 260 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

"It felt like a bird was trapped in my chest, trying to get out!!" ~Quote from a thyroid patient
Ever felt your heart flutter, pound, or skip out of nowhere — and wondered why? 🤔 What if the cause wasn’t anxiety… or your heart… but your thyroid all... more
Ever wondered if the way we’ve been taught to eat actually supports your thyroid?
In this episode, we reimagine what a thyroid-friendly diet looks like in 2026. With the USDA’s newly released Real Food Pyramid shaking up decades of nutrition advice... more
Brain fog that won’t lift. Crushing fatigue. Mood changes, anxiety, headaches, or memory slips that make you feel like you’re not quite yourself anymore.
What if these symptoms aren’t random — and aren’t “all in your head” — but are signals from yo... more
Ever feel like you’re doing everything “right”—clean eating, hitting your steps, taking your thyroid meds—yet the weight just won’t budge? You’re not alone. This week on The Paloma Podcast, we’re unpacking the hype around berberine—the plant compound... more
In this eye-opening episode of Paloma Health's podcast, we dive into the powerful — and often overlooked — role of gut dysbiosis and how an imbalanced microbiome can disrupt your thyroid, hormones, and weight. If you’re living with hypothyroidism or ... more
Every January, we’re told to try harder, push more, and fix what’s “wrong” with our bodies. But what if the problem isn’t you—or your willpower? What if that approach is exactly why resolutions fail — especially for women navigating thyroid disease, ... more
Christmas is the season of gifts — but what about the unexpected ones that come from living with a health challenge like Hashimoto’s, hypothyroidism, or menopause? In this special holiday episode, we unwrap the hidden gifts of slowing down, resilienc... more
Gallbladder pain is often blamed on diet, gallstones, or digestive issues… but for many people with thyroid conditions, the link runs deeper. In this episode, we explore how Hashimoto’s and hypothyroidism may contribute to gallbladder dysfunction, wh... more
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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These podcasts share a similar audience with My Thyroid Health:
1. The Thyroid Fixer
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. Dhru Purohit Show
4. Huberman Lab
5. ZOE Science & Nutrition
My Thyroid Health launched 6 years ago and published 260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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