
Your space for self improvement and success. Join pro bodybuilder and business owner Morgan as she dives into the mindset shifts, habits and strategies that create success. Whether you’re an athlete striving for the next level or someone looking to break through mental barriers, this podcast is here to help you take action, build confidence, and elevate your life. Expect solo deep dives, real talk... more
| Publishes | Weekly | Episodes | 67 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

She made her first million at 19, has done 12 bodybuilding shows this year and she doesn't have a single social media account.This week's guest is one of my closest friends and one of the most quietly impressive people I know: a self-made multimillio... more
What if caring less is exactly what made her one of the fastest women in the country?
Bree Masters is an Olympic 100m sprinter and the first Aussie in over two decades to make an Olympic sprint semi-final. She got there by refusing to take it all to... more
Jessie Biagioni built an entire world around gut health, whole foods and wellness but it started from a lonely, stuck place where she was following every PDF, every TikTok, every "high protein" hack and still ending up more puffy, more anxious and mo... more
Cade Robertson and I were two athletes who tied our entire identity to being the most disciplined person in the room. This is the honest conversation about what happens when you step away from that: the loss of identity, the disordered eating no one ... more
Expectations don't make you better - they quietly kill your joy, your pride, and every ounce of self-compassion you've got.
In this episode I sit down with runner Hannah Ward to unpack what really happens when we crack under pressure. Hannah had jus... more
I went completely ghost on the thing that truly lights up my soul and it's time to tell you why.
For the last few months I disappeared. No podcast, no socials, no showing up. When I stopped bodybuilding, my whole identity was shaken and I genuinely ... more
You've had a full, busy day and you still went to bed feeling like you wasted it. That's not a you problem. That's your brain doing something very specific that nobody's ever explained to you.
In this episode, we're getting into the psychology of wh... more
Most people will hit a slump at some point this year - and most people will stay stuck in it way longer than they need to.
I've been in one. Lots of ideas, no execution, making excuses, feeling flat and uninspired. And I finally decided I was done w... more
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Listeners tune in for practical mindset shifts, resilient habits, and actionable strategies across health, fitness, and personal development. Episodes blend personal stories from athletes, entrepreneurs, and wellness professionals with grounded frameworks for discipline, productivity, boundaries, and authentic living. Highlights include mindful approaches to training and performance, navigating identity and public perception, and navigating burnout while sustaining growth. The show often features guests who blend athletic excellence with entrepreneurship or advocacy, offering real-world tips on relationships, leadership, and mental wellness. A notable edge is the emphasis on balancing discipline with joy, and on translating mindset work int... more
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1. Raw Reality
2. Know Your Power
3. Working Hard with Grace Beverley
4. On Purpose with Jay Shetty
5. Two Broke Chicks
Mindset Lounge launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mindset Lounge include:
1. Jessie Biagioni
2. Hannah Ward
3. Lily Ford
4. Blair Rubock
5. Colleen Callander
6. Beth Carlino
7. Steph Storm
8. Lockie Welch
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