Midlife and Glowing
Nicole Maholy and Alicia CarlsonWelcome to Midlife and Glowing — the show for women who are ready to glow through midlife, not just go through it.
We’re sisters, Alicia and Nicole — wellness lovers, beauty enthusiasts, and your new midlife hype squad. Around here, we talk about the real stuff: wellness rituals, hormone health, self-care, beauty, style, and everything that helps you feel like yourself again.
If you’ve been feel... more
| Publishes | Twice weekly | Episodes | 76 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationAlternative Health | |||
Listen to this Podcast
Latest Episodes
In this Glow Bite episode of Midlife and Glowing, Alicia and Nicole explore why happiness isn’t just a fleeting emotion—it’s a powerful health strategy, especially during perimenopause and midlife.
With shifting hormones, disrupted sleep, mood chang... more
GLP-1 medications like Ozempic have gone from diabetes treatment to viral weight loss trend seemingly overnight. But what do these drugs actually do — especially for women in midlife?
In this episode of Midlife and Glowing, Alicia and Nicole break d... more
In this Glow Bite episode of Midlife and Glowing, Alicia and Nicole cut through the noise and break down what castor oil really does—especially for perimenopausal and midlife women navigating hormonal shifts, dry skin, bloating, sluggish digestion, j... more
In this episode of Midlife and Glowing, Alicia and Nicole cut through the nutrition noise and break down macronutrients and micronutrients in a way that actually makes sense for women in midlife.
If you’ve ever felt confused by terms like macros, pr... more
Reviews
- Exceptionally motivational!
Wow, love the information presented on a topic that affects every woman going through midlife and beyond. This podcast is so full of great advice for navigating the complexities of perimenopause and beyond. Even though I am post menopausal the advice given is exceptionally presented in an interesting and helpful way. I love all the ideas of self care and all the tools we have available to us to make this next chapter more fulfilling and less stressful.
Thank you Dr. Nicole and Alicia for yo... more
Apple Podcasts5Rlgh13
United States8 months ago
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Midlife and Glowing launched 10 months ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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