Midlife and Glowing
Nicole Maholy and Alicia CarlsonWelcome to Midlife and Glowing — the show for women who are ready to glow through midlife, not just go through it.
We’re sisters, Alicia and Nicole — wellness lovers, beauty enthusiasts, and your new midlife hype squad. Around here, we talk about the real stuff: wellness rituals, hormone health, self-care, beauty, style, and everything that helps you feel like yourself again.
If you’ve been feel... more
| Publishes | Twice weekly | Episodes | 67 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this powerful main episode of Midlife and Glowing, Alicia and Nicole are pressing pause on the exhausting “New Year, New You” narrative and offering a far more sustainable approach for women in midlife: rituals over resolutions.
If you’ve ever fe... more
In this year-end episode of Midlife and Glowing, Alicia and Nicole reflect on the powerful lessons of 2025 and invite you to pause before rushing into a new year. Together, they explore how midlife growth often looks messy before it feels meaningful—... more
If you’re feeling a little wiped out, emotional, or unmotivated after the holidays, this Glow Bite is for you.
In this short episode, Alicia and Nicole talk about the holiday hangover — the emotional, energetic, and physical crash that often comes a... more
In this cozy episode of Midlife and Glowing, Alicia and Nicole lean into the magic, meaning, and realness of holiday traditions in midlife. From nostalgic Christmas movies and family baking days to holiday music, gatherings, and redefining what “toge... more
Reviews
- Exceptionally motivational!
Wow, love the information presented on a topic that affects every woman going through midlife and beyond. This podcast is so full of great advice for navigating the complexities of perimenopause and beyond. Even though I am post menopausal the advice given is exceptionally presented in an interesting and helpful way. I love all the ideas of self care and all the tools we have available to us to make this next chapter more fulfilling and less stressful.
Thank you Dr. Nicole and Alicia for yo... more
Apple Podcasts5Rlgh13
United States5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 |  Sweden/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Midlife and Glowing launched 8 months ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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