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Men's Mental Health Show

Reuben Elstub
Mental Health
Community Support
Men's Mental Health
Suicide Prevention
Vulnerability
Walk It Off
Parenting
Music
Addiction
Domestic Violence
Men's Health
Emotional Resilience
Emotional Authenticity
Retirement
Resilience
Suicide Awareness
Prostate Cancer
Community Engagement
Purpose
Australia

An Australian production, The Men’s Mental Health Show is live on Radio Blue Mountains 89.1FM every Tuesday from 11am to 12pm. Host Reuben Elstub and co-host Pat Blacker are joined by guests who have an interest in mental health, either personally or professionally. Each week we discuss an array of topics that help men understand their thoughts and emotions, and to recognise that being vulnerable ... more

PublishesWeeklyEpisodes223Founded6 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Men's Mental Health Show

Latest Episodes

Reubs and Pat Blacker of Standby talk role modelling, transitioning from adolescence to adulthood and masculinity in today's society.

Bif thanks to Radio Blue Mountains, Raine & Horne Wentworth Falls, Cortado Coffee Shop and Ilanas Delicious Skin Fo... more

New MMHS host Reuben Elstub of Stride is joined by co-host Pat Blacker & local musician, father and off grid vagabond, Adam Lindenfox to chat about lessons, mistakes and resentment.

Big thanks to Radio Blue Mountains, Raine & Horne Wentworth Falls,... more

Spillo (C) from the MMHS welcomes our new host Reuben (R) from Stride Trusted Men's Mental Health Support, and chats with Matt Robinson (L) about contrast therapy, acceptance, checking in, and finding new paths forward.

Big thanks to Radio Blue Mo... more

Inspiring hope, transforming lives

Jason Blyth (centre) sits in with Pat Blacker of Standby (R) and myself and shares his incredible story that will no doubt inspire and lift the hearts of many.

Big thanks to Radio Blue Mountains and

Cortado Coffe... more

Key Facts

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Recent Guests

Adam Lindenfox
Dear friend and guest on the show
Episode: Ep 222 - Lessons, Mistakes and Resentment.
Matt Robinson
Guest; international background; designer of MATT Worldwide; wellness advocate
MATT Worldwide
Episode: Ep 221 - Matt Robinson Men are Talking Together (M.A.T.T Worldwide)
Jason Blyth
Advocate, entrepreneur behind The Power of Choice
Power of Choice / Blyth.com
Episode: Ep 220 - Jason Blyth
Josh Manzioni
Mindful Hearts Recovery Coaching, formerly Stride
Mindful Hearts Recovery Coaching
Episode: Ep 219 - Mindful Hearts Recovery Coaching
Reuben Elstrub
Stride, community mental health advocate
Stride
Episode: Ep 219 - Mindful Hearts Recovery Coaching
Ben Lovegrove
Wim Hof certified instructor and oxygen advantage instructor
What For Services / Breathe with LG (Breathwork business)
Episode: Episode 218 - Fall Soul Search
Steve Hughes
Comedian headlining Lithgow Comedy Festival
Lithgow Comedy Festival
Episode: Ep 215 - Steve Hughes
Dave Newton
Guest, The Journeyman (mental health advocate)
The Journeyman
Episode: Ep 214 - Title Match “Expectations Vs Reality”
Christian Mortensen
Guest, Paramedics Association representative
Parmedics Association
Episode: Ep 214 - Title Match “Expectations Vs Reality”

Host

Bradley Spillane
Host of discussions focusing on men's mental health, vulnerability, and community support.

Reviews

5.0 out of 5 stars from 18 ratings
  • Really good show

    Great insights into mental health and reducing stigma around it all

    Apple Podcasts
    5
    3xist
    Australiaa year ago
  • What a great show!

    Disclaimer; I have been a guest on the show, having said that, refreshing conversation about being an adult, the challenges we face as men ( and women), practical advice from Boudi and Spillo. Entertaining and insightful.

    Apple Podcasts
    5
    muzzy.c
    Australia4 years ago
  • Great show. Very informative and heartfelt. Luv ur work Spillo

    Podcast Addict
    5
    Nick Burrows
    6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content is praised for its authenticity and relevance to modern-day men's issues, encouraging vulnerability as a strength.
Listeners appreciate the thoughtful discussions and the focus on reducing stigma around men's mental health.
Many find the conversations both entertaining and insightful, providing practical advice for navigating challenges.

Top Mental Health Podcasts

The Imperfects
The ImperfectsHugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
KICPod
KICPodLiSTNR
ADHD Chatter
ADHD ChatterAlex Partridge
Do You F*cking Mind?
Do You F*cking Mind?Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
But Are You Happy?
But Are You Happy?Mamamia Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep 222 - Lessons, Mistakes and Resentment.
Q: What makes talking about vulnerability feel difficult for men?
The discussion suggests it's tied to long-standing social norms and expectations around masculinity, which discourage openness; normalization, support, and mutual accountability help overcome this.
EP 182 - Influence, Support and Labels
Q: What's the latest? How's that coming along? Can we talk numbers and impact?
We're getting great feedback and starting to take it out into the youth, working with young 16 to 18-year-olds to shape Safe Watch for their generation.
Ep 174 - Short black and a long conversation
Q: How did you choose those people?
A couple of good friends of mine, a couple of them probably won't worry if I mention their names.
Ep 174 - Short black and a long conversation
Q: What goes on there?
We do a check-in, accountability, deeper emotional work, and a sovereign round for honor and blessing.
Ep 176 - The power of lived experience
Q: What is Standby and what got you into Standby?
Standby is a free service supporting those impacted by suicide, established by Pat after his brother's suicide in 2010.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Men's Mental Health Show

What is Men's Mental Health Show about and what kind of topics does it cover?

A compelling exploration of men's mental health, the content consistently tackles important themes such as vulnerability, self-awareness, community support, and personal experiences with mental health challenges. Featuring a mix of guests ranging from mental health advocates and healthcare professionals to everyday individuals, discussions highlight real-world stories and insights that aim to inspire men to embrace their feelings and seek support. Unique to the show is its focus on the narrative of self-compassion and the promotion of openness around traditionally stigmatized subjects such as prostate health and suicide prevention, making it a crucial resource for men navigating their emotional and mental well-being.

Where can I find podcast stats for Men's Mental Health Show?

Rephonic provides a wide range of podcast stats for Men's Mental Health Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Men's Mental Health Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Men's Mental Health Show get?

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What are the audience demographics for Men's Mental Health Show?

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How many subscribers and views does Men's Mental Health Show have?

To see how many followers or subscribers Men's Mental Health Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Men's Mental Health Show?

These podcasts share a similar audience with Men's Mental Health Show:

1. Mid-life Men: the mental health podcast
2. The Diary Of A CEO with Steven Bartlett

How many episodes of Men's Mental Health Show are there?

Men's Mental Health Show launched 6 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Men's Mental Health Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Men's Mental Health Show?

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What guests have appeared on Men's Mental Health Show?

Recent guests on Men's Mental Health Show include:

1. Adam Lindenfox
2. Matt Robinson
3. Jason Blyth
4. Josh Manzioni
5. Reuben Elstrub
6. Ben Lovegrove
7. Steve Hughes
8. Dave Newton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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