Heal First Then Pick Your Life Partner: Help With Healing CPTSD
Dr. Tanner Wallace | CPTSD Resolution & IFS Training | CPTSD MedicineTHEY DID NOT TEXT BACK. You said you would stay calm, but your body is lighting up like an alarm. You can heal what drives this. You can look perfect on paper and still be breaking underneath your unresolved CPTSD. Heal First Then Pick Your Life Partner helps you understand and finally heal the root causes of your CPTSD-driven relationship anxiety so you can experience secure, stable, lasting love... more
| Publishes | Twice weekly | Episodes | 161 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Clinginess is not desperation. It is the body's attempt to secure safety in a system that has only ever known insecurity. What many people label as "needy," "too much," or "attached too quickly" is actually a trauma-driven response rooted in one core... more
Why do relationships hurt so much for me?
If you are asking this question as a childhood trauma survivor who ended up with CPTSD, this episode will help you feel seen and understood. I share how, at both the micro and macro level, complex trauma sh... more
Unresolved CPTSD creates internal pressure that often shows up as pushing people away, even when you desperately want closeness. When your nervous system is running trauma energies, it interprets connection as danger. You flip between caretaking and ... more
Unresolved CPTSD shapes what you might believe is your personality. When you are running trauma energies, your nervous system does not yet believe you are safe. That present sense of constant danger drives continued action, but those patterns are not... more
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- Incredibly Impactful!
This was my first time listening to the CPTSD Medicine Podcast. My friend sent it to me because I am starting to suspect my career choice is one big trauma response. I love how Dr. Tanner says you can both recognize your trauma patterns and pull through threads of your true self in your work and calling. Thank you Dr. Tanner, amazing and beautiful wisdom!
Apple Podcasts5R. Hamilton L
United Statesa month ago - Podcast hopeful; Paid programs destabilising ( in my experience.)
I found the CPTSD Medicine podcast initially inspiring and hopeful. The mix of personal stories and academic-sounding language built trust for me, and as someone with a professional background I was drawn further in, as her podcast also promotes her paid programs and coaching.
Although marketed as trauma-informed, in my experience the paid programs and 1:1 coaching did not feel truly safe or supportive in practice. The emphasis was on being “Self-led,” but in reality this largely meant group me... more
Apple Podcasts1Everythingincluded
Australia2 months ago - Please bring back the old episodes
I discovered this podcast in 2023, and I’ve been slowly catching up on all the episodes. I was in season 8 and now they are all gone! I will listen to these newer episodes, but please bring back the old ones as they added value to my healing journey
Apple Podcasts3michellek186
Canada3 months ago - Revolutionary for trauma recovery
I have benefited so much from listening to Tanner through CPTSD Medicine over the years. I have full conviction that there is potent medicine here that will completely transform the approach to mental health and trauma recovery in a hurting world that really needs it.
Apple Podcasts5SoniaLoreUnited Statesa year ago - A resource like none other!
If you or someone you love has been touched by Complex Trauma or even Trauma in general this podcast is a resource like none other. So much is held in these episodes it’s hard to encapsulate the value found here and I assure you the wisdom is abundant and overflowing. If you’re hurting a soft nudge to check it out. I believe you might just find something that changes everything.
Apple Podcasts5me.and.cptsdUnited Statesa year ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast focuses on empowering individuals who are dealing with Complex PTSD (CPTSD) by offering valuable insights and actionable advice for significant healing. Each episode covers various aspects of trauma recovery and the underlying emotional dynamics impacting relationships, self-worth, and personal growth. Host Dr. Tanner Wallace, a seasoned practitioner and survivor herself, shares lessons from her own experiences, emphasizing the importance of unearthing root causes rather than just managing symptoms. Listeners can expect to gain clarity on navigating complex emotions and developing healthier relational patterns, with an encouraging call to transform their healing journeys into a quest for lasting change.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Trauma Rewired
2. Pulling The Thread with Elise Loehnen
3. Our Whole Childhood with Patrick Teahan
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Biology of Trauma® With Dr. Aimie
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this podcast launched 6 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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2. Renee Fleming
3. Karen Curry Parker
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