This podcast is for all my fellow fitness girlies ready to take control of their lives and be their best healthy & fit self! My mission is to make women realise that achieving strong bodies and good health is possible and accessible. I can't wait to be in your ears on all your hot girl walks! x more
Publishes | Weekly | Episodes | 11 | Founded | 9 months ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Excuses don't get you results, so stop making them. This episode is a loving kick up the butt to look at what excuses you're making to stop the progress of your health and fitness journey. You are so much more capable than you give yourself credit fo... more
Listen to this episode if you need a loving kick up the butt. You can do hard things. You are sexy and are capable of achieving your wildest fitness dreams. more
The weight loss and fitness analogy that will help you on your journey. Make today your day one <3 more
Did you fall off the fitness bandwagon during the holiday season? Please don't be hard on yourself - it's a busy time of year for everyone and, for some, a very emotionally and physically draining time. more
Connect with me- more
I am so honoured to have Zaira as my first Podcast guest! She is the human embodiment of the dancing lady emoji, and her confidence and kindness on and off the screen is truly magical! Please enjoy this episode where she talks about her dance journey... more
Three months of hard work and focus, you've got this ❤️ more
Hi queens, in today's episode, I talk about how discomfort can be a good thing & ways it has made my life better! x more
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Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Make it you launched 9 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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