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Artwork for In Her Power

In Her Power

Bec Stewart
Personal Development
Goal Setting
Habit Tracking
Entrepreneurship
Motivation
Social Media
Relationships
Mental Health
Future You Challenge
Discipline
Mindset
Personal Growth
Self-Care
Wellness
Mindfulness
Healthy Habits
Communication
Imposter Syndrome
Self-Improvement
Empowerment

The podcast for go-getters ready to step into their next level ⭐️ We dive into personal development, wellness, career, mindset, and real-life conversations that support growth inside and out. If you’re looking for a podcast that empowers you to take bold, aligned action and design a life you LOVE, you’re in the right place. Welcome! I’m so glad you’re here! 🌟

PublishesWeeklyEpisodes153Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for In Her Power

Latest Episodes

We're NOT waiting for January 1st to lock back in!

In this episode, Bec shares her Last Quarter Lock-In framework to help you reset your routines, build habits that actually last, and make the most of the final months of the year.

Whether you're c... more

YouTube

What if you started your morning by checking in with yourself instead of immediately checking your phone?

This 15-minute guided morning reset is designed to help you slow down, reconnect with yourself and intentionally choose how you want to show up... more

If you've been feeling burnt out, stuck or like you've lost your spark, this episode is your reminder that you don't need to become someone new - you just need space to reconnect with yourself. Bec shares practical habits and mindset shifts to help y... more

What actually helps you feel good - and what’s just wellness noise?

In this episode, Bec talks through the habits worth keeping long-term, like habit tracking, eating well without overthinking it, moving your body daily, journalling for clarity, and... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Raw Reality
Raw RealityTORISSTORY & FITWITHLILY
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Recent Guests

Chantel Brayley
Marketing leader and founder with 17+ years in e-commerce and branding in Australia
Independent consultant / Brand strategist
Episode: How to build a brand that lasts (and what's quietly killing yours 🫣) with Chantel Brayley
Olivia May
Australian social media personality and beach sprinter, athletic performance coach
Move With Us app
Episode: How to transform your life: routines, fitness & building an empire with Olivia May 🎧🌟
Annabelle Ronnfeldt
Australian social media personality, high intensity training expert and Move With Us coach
Move With Us
Episode: From uni student to fitness athlete: Annabelle Ronnfeldt on consistency, fitness & building a 500k social media following
Cleo Massey
Ex-actress, founder of Pass Around The Smile
Pass Around The Smile
Episode: Manifesting your dream life & trusting the Universe with Cleo Massey 🧜🏼‍♀️🦋🌎🌟
Ellie Kate
Entrepreneur and owner of Ellie Kate Media
Ellie Kate Media
Episode: Building the life of your dreams with Ellie Kate ✨ | Manifestation, dream jobs & living a BIG life

Host

Bec Stewart
Host of In Her Power Podcast; focus on personal development, wellness, and practical life design.

Reviews

4.9 out of 5 stars from 623 ratings
  • So lovely

    I love bec so much she's so amazing 💗💗💗

    Apple Podcasts
    5
    Bea_lizann🩷
    United States9 months ago
  • Love this podcast!

    Loving this podcast! Really vibe with the tough love approach and always feel so motivated for my day after listening to an episode! Bec is very relatable and so awesome to listen to.

    Apple Podcasts
    5
    asob01
    Australia2 years ago
  • Positivity

    I’m new here,I found Bec on Ticktok and I was immediately interested in her content,I absolutely love what I’m hearing so far because I am currently in the process of rebranding myself and redefining myself and the information she’s sharing is very helpful.

    Apple Podcasts
    5
    Lerato Xaba
    South Africa2 years ago
  • Phenomenal!

    Started from the beginning of this podcast and it’s exactly what my soul and brain are needing in this phase of my life. I’ve been listening while driving between states in the US and I love it! Thank you for the guideline and motivation and “AHA!” Moments. 🖤

    Apple Podcasts
    5
    Paigesaoirse
    United States2 years ago
  • Love it!

    Recently discovered Bec’s podcast and love it. Currently working through the back catalogue. Bec has lovely delivery and is so well spoken and easy to listen to. She has inspiring ideas and makes you want to get on board and aim for better

    Apple Podcasts
    5
    JorjaS04
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show's community and honest approach resonate across audiences seeking real-life growth and balance.
Listeners praise the host for motivation and relatability, noting the energy boosts productivity.
Guest episodes and solo formats are empowering and informative, helping listeners feel capable of change.
Episodes are practical, with clear steps like habit tracking and journaling that listeners can apply daily.
Fans describe the host as authentic and supportive, driving consistent engagement and shares.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From uni student to fitness athlete: Annabelle Ronnfeldt on consistency, fitness & building a 500k social media following
Q: What's coming up in 2026 for your career and life?
She hints at a branding project in the works and a brand collaboration with a teaser already circulating, with a planned launch later in the year.
From uni student to fitness athlete: Annabelle Ronnfeldt on consistency, fitness & building a 500k social media following
Q: How do you stay motivated on tough days?
She talks about distinguishing excuses from genuine rest needs, the importance of routine, and leveraging social support or classes to maintain accountability and momentum.
From uni student to fitness athlete: Annabelle Ronnfeldt on consistency, fitness & building a 500k social media following
Q: What is your secret to consistency in training, nutrition, recovery, and content creation?
She emphasizes training once a day for quality sessions, listening to her body to prevent burnout, and using a routine that integrates conditioning, running, and strength so she can manage multiple commitments without overtraining.
From uni student to fitness athlete: Annabelle Ronnfeldt on consistency, fitness & building a 500k social media following
Q: Tell us about how you started, where you started up until right now, sitting in this studio as a public figure and athlete.
Annabelle explains she began posting workouts organically during COVID, transitioned from uni to coaching with Move With Us, and gradually grew her audience by sharing genuine fitness content rather than chasing trends.
How to transform your life: routines, fitness & building an empire with Olivia May 🎧🌟
Q: So tell us about how you juggle everything and avoid burnout.
Balance is about recognizing when to let something give and accepting that seasons differ; you protect sleep and boundaries, and you align opportunities with what truly matters, rather than chasing every chance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About In Her Power

What is In Her Power about and what kind of topics does it cover?

This show centers on personal growth, wellness, mindset, and practical strategies for everyday success. Episodes blend motivational coaching with actionable tactics—habit tracking, journaling, and mindful resets—often featuring solo host guidance, guest conversations, and spotlight on building sustainable routines that support long-term progress. Listeners can expect high-energy, relatable guidance that translates into concrete steps for life design, career growth, and healthier habits, with occasional product references that align with the host's wellness toolkit. A distinctive vibe is the host's direct, no-nonsense approach combined with warmth and encouragement, making complex self-improvement concepts feel accessible and doable for busy... more

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Which podcasts are similar to In Her Power?

These podcasts share a similar audience with In Her Power:

1. Raw Reality
2. Working Hard with Grace Beverley
3. For You From Eve
4. Hot Girl Energy Podcast
5. Claim Your Power

How many episodes of In Her Power are there?

In Her Power launched 3 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact In Her Power?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on In Her Power?

Recent guests on In Her Power include:

1. Chantel Brayley
2. Olivia May
3. Annabelle Ronnfeldt
4. Cleo Massey
5. Ellie Kate

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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