The Wood Life
iHeart Australia and Sam WoodSam Wood is here to make 2023 the best year of your life. Whether you're looking to lose weight, find motivation or get ahead, The Wood Life will guide you on your journey. Along with Australia's leading experts, Sam answers your health, fitness, and lifestyle questions. Catch new Wood Life episodes every Monday and Thursday. Have a question for Sam? Send it to him here sayhi.chat/thewoodl... more
| Publishes | Twice weekly | Episodes | 198 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessMental Health | ||||
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Latest Episodes
In the final episode of 2023, Sam Wood recaps on the lessons he has learned, the key takeaways from his guests this year, and he wants to share some big news with you.
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Introducing Our track & field stars to watch in Paris from Two Good Sports.
Follow the show: Two Good Sports
The Games are less than two weeks away! So who are Team Australia's best medal hopes for Paris? Today, Abbey and Georgie give you the lowdo... more
You can't hate yourself into being someone that you love. In today's motivational moment, a replay from earlier in the year, Sam Wood reminds us of the importance of showing ourselves a little love.
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Gary Matthewson is not only Sam Wood's dear friend and personal trainer, but he is also an expert in strength training. Several-time 'Mr Victoria' and 'Mr Australia', Gary shares why it is so important, especially for women, to strength train every w... more
Key Facts
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Reviews
- Excellent Podcast
Thanks for your podcast, informative guests and sound parting advice ……. ‘Just get started’. Enjoy your break!
Apple Podcasts5Siobhan TM
Australia2 years ago Great podcast
Podcast Addict2 years agoamtab78- Love this pod cast
Really enjoy Sam wood pod cast . Even better his ideas on food diet and that is not age related covers all ages even us over 50 … good job Sam
Apple Podcasts5What the poo pooAustralia2 years ago - Informative and inspiring
Love the range of guests and topics on this podcast. From mental health to physical health to nutrition - I continue to learn really useful information that I can apply in my own wellness journey as well as being inspired by what others have achieved. Thank you.
Apple Podcasts5DaayStarAustralia3 years ago - Excellent Podcast ⭐️⭐️⭐️⭐️⭐️
I have gained so much insight about fitness, good eating and health in general from Sam and his guests.
Apple Podcasts4Siobhan TMAustralia3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #171 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #248 |  India/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Wood Life
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Which podcasts are similar to The Wood Life?
These podcasts share a similar audience with The Wood Life:
1. The Imperfects
2. No Filter
3. The Aging Project
4. Something To Talk About
5. The Quicky
How many episodes of The Wood Life are there?
The Wood Life launched 4 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wood Life?
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