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Better Than Yesterday with Osher Günsberg

Osher Günsberg
Mental Health
Parenting
Personal Growth
Creativity
Australia
Masculinity
Relationships
Addiction
Sobriety
Dancing With the Stars
Comedy
Resilience
Music
Productivity
Mindfulness
Empathy
So What, Now What
Storytelling
Financial Literacy
Community Engagement

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we... more

PublishesTwice weeklyEpisodes1171Founded13 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Better Than Yesterday

Latest Episodes

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Recent Guests

Lauren Novak
Mum, veteran education journalist, author of Melt Down
Author of Melt Down
Episode: Anger Is Not Failure: Rethinking Motherhood with Lauren Novak
Graeme Cowan
Mental health advocate, former executive, author, and founder of the R U OK? movement
R U OK?; Great Leaders Care
Episode: The New Leadership Playbook: Why Caring Workplaces Win with Graeme Cowan
Natalie Bassingthwaighte
Australian performer and author discussed in-depth
Various including Rogue Traders, Neighbours, Love Like This
Episode: Natalie Bassingthwaighte Lifts the Curtain on Her Career & Personal Struggles
Dom Thurbon
Behavior change expert, entrepreneur, author of To Be Honest
Author and speaker
Episode: The Truth Crisis: Separating Facts from Beliefs, Misinformation and Propaganda with Dom Thurbon
Alistair Sproul
Leading engineer in solar power and energy efficiency; former head of UNSW School of Photovoltaic and Renewable Energy Engineering
University of New South Wales (UNSW)
Episode: Global energy crisis: Inside Australia's renewable energy transition
Bridie Connell
Comedian, writer, performer and creator of the musical Fuck Boys, live in concert
Bridie Connell
Episode: How Bridie Connell Built a Fake Boy Band That Feels Real
Saul Griffith
MIT-trained engineer, inventor, and author
Independent researcher/engineer featured in the episode
Episode: Energy Security Through Transport Electrification with Saul Griffith
Peter Singer
Moral philosopher, founder of The Life You Can Save
The Life You Can Save
Episode: Motivated Reasoning: Why We Believe What We Want with Peter Singer
Rich Roll
Becoming, author, and podcast host; subject of the episode's central story
Rich Roll Podcast; author
Episode: What does it take to stay on your path when everything's falling apart?

Host

Osher Günsberg
Host of Better Than Yesterday; Independent podcast host/author/TV host

Reviews

4.7 out of 5 stars from 2.4k ratings
  • Em Interview

    Amazing! Lots of clangers. I’m such a fan of you both so this was extra spesh. Thank you!! 🫶

    Apple Podcasts
    5
    KimMKnott
    Australia6 months ago
  • Sean

    I can see a lot of thought goes behind each episode and I really appreciate the topics of discussion as they are very relevant and beneficial to listen to.

    Keep up the great work Osher.

    Apple Podcasts
    5
    Sean 39
    Australia7 months ago
  • Paracetamol

    Thankyou Osher for bringing sanity to the crazy paracetamol claims

    Apple Podcasts
    5
    Jillabilly
    Australia7 months ago
  • Great

    Such a worthwhile podcast, great conversations, respectful & open.

    Thankyou Osher

    Apple Podcasts
    5
    Navy_Girl69
    Australia9 months ago
  • Andrea Clarke - Adapt!

    I absolutely loved this episode. Osher led the conversation beautifully and Andrea delivered absolute gold in the form of stories, insights and thought prompts. It made me really consider how I’m showing up, and I love the simple tips Andrea gives to help us start thinking about change differently. Five stars!

    Apple Podcasts
    5
    Larissa202020
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Appreciate the candid discussions on mental health and resilience.
Guests bring depth; host asks thoughtful, respectful questions.
Insightful, honest conversations with practical takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#130
Australia/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar
Q: How do you find authenticity in those moments of nerves?
I get out the guitar early and start playing to relax and regulate myself.
When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar
Q: What would you say about the willingness to start again at 43?
It's a non-negotiable for me; it's about finding authenticity and living the life you truly want.
The Concept Of Common Knowledge with Steven Pinker
Q: What can we do if we find ourselves in that situation and we struggle to change someone's mind?
There's no guaranteed way out, sometimes people are too emotionally invested to change their beliefs, but others might be open to argument over time.
If You Listen To This or Not - The Choice Wasn't Yours! Why You Don't Have Free Will with Prof. George Paxinos
Q: What's the role of genetics and environment in shaping the choices we make and the behavior that we have?
Genetics and environmental influences are the primary factors that shape our behavior, suggesting that free will is an illusion.
The Best Thing We Can Do For Our Boys with Dr Billy Garvey (best of 2025)
Q: How can we as grown men play a role in the lives of teenage kids?
By connecting with them, valuing them for who they are, and modeling emotional honesty and support.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Better Than Yesterday

What is Better Than Yesterday about and what kind of topics does it cover?

The show centers on personal growth, mental health, and practical life strategies, featuring candid conversations with a wide range of guests—from comedians and musicians to scientists and authors. Episodes frequently explore mindset, resilience, parenting, technology's impact on daily life, and meaningful identity narratives, all anchored by a calm, empathetic host who blends personal vulnerability with actionable takeaways. Noteworthy traits include a steady focus on destigmatizing mental health, high-quality storytelling through diverse guest profiles, and a conversational style that encourages honesty and self-reflection while staying accessible and uplifting for listeners seeking practical self-improvement.

Potential listeners may fin... more

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Which podcasts are similar to Better Than Yesterday?

These podcasts share a similar audience with Better Than Yesterday:

1. No Filter
2. The Imperfects
3. Something To Talk About
4. The Jess Rowe Big Talk Show
5. MID

How many episodes of Better Than Yesterday are there?

Better Than Yesterday launched 13 years ago and published 1171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Better Than Yesterday?

Recent guests on Better Than Yesterday include:

1. Lauren Novak
2. Graeme Cowan
3. Natalie Bassingthwaighte
4. Dom Thurbon
5. Alistair Sproul
6. Bridie Connell
7. Saul Griffith
8. Peter Singer

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