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Better Than Yesterday with Osher Günsberg

Osher Günsberg
Mental Health
Misinformation
Child Sexual Abuse
Addiction
Recovery
Humility
Exposure Therapy
Childhood Playground Equipment
Obsessive-Compulsive Disorder
Parenting
Indigenous Australians
Social Justice
Australian Insurance Sector
Grace Tame
Growth Mindset
Self-Deception
Trauma
Self-Improvement
Ego
Failure

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we... more

PublishesTwice weeklyEpisodes1034Founded12 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Better Than Yesterday

Latest Episodes

If you're longing for a life of more freedom, more feeling and more fulfilment, the answer could sound like a very average rendition of your favourite song...

Astrid Jorgensen (OAM) is a conductor, composer and the founder and director of Pub Choir... more

Speaking from experience, Osher explains how getting real results requires taking small steps around your ego.

For books, tickets to Story Club, to get in touch and for more from Osher, head here.

See omnystudio.com/listener for privacy information... more

Could it be that happiness isn't the product of success, but the other way around? According to happiness researcher and happiness coach Declan Edwards, that's exactly the case - and there are many simple and powerful things we can do today to approa... more

Or, how to spot when someone is building a bamboo control tower - Osher gives some thoughts about correlation, causation, the questions that challenge bad science, and the recent announcement in the US about the link between paracetamol and autism (w... more

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Recent Guests

Casey Beros
Award-winning health journalist, keynote speaker, and author of "Next Of Kin, A Compassionate Guide to the World of Care"
Episode: Caring for a Parent - Essential Advice from Someone Who’s Been There, with Casey Beros
Natalie Kyriacou
Environmentalist, social justice advocate, and social entrepreneur
CEO of My Green World
Episode: The Wonder and Hilarity of Nature - and How to Keep Fighting for It, with Natalie Kyriacou, OAM
Dr. Arne Rubinstein
Founder and CEO of the Rites of Passage Institute
Rites of Passage Institute
Episode: Father of the Year 2025: Dr Arne Rubinstein - the Power of Rites of Passage
Dave Hughes
Comedian and speaker on mindfulness and meditation
Episode: Four Fathers for Father's Day: Hamish Blake, Dave Hughes, Ryan Holiday, Dr Billy Garvey
Ryan Holiday
Author and expert on Stoic philosophy
Episode: Four Fathers for Father's Day: Hamish Blake, Dave Hughes, Ryan Holiday, Dr Billy Garvey
Brandon Jack
Former professional football player turned journalist and author
Episode: Resetting Your Idea of Success, with Brandon Jack
Tom Forrest
Bush cook and media personality known for his cooking videos.
Episode: Outback Tom and Grandad - How Where You Are Changes Who You Are
Sam Wood
A personal trainer and founder of 28 by Sam Wood, discussing motivation in fitness and parenting.
28 by Sam Wood
Episode: What's Your Why? with Sam Wood
Matthew Colwell
Rapper and musician known as 360
Music Industry
Episode: Redemption, Reinvention and the Realities of Addiction, with 360

Host

Osher Günsberg
Host and creator of engaging conversations focusing on self-improvement, mental health awareness, and personal growth through storytelling and humor.

Reviews

4.7 out of 5 stars from 2.4k ratings
  • Sean

    I can see a lot of thought goes behind each episode and I really appreciate the topics of discussion as they are very relevant and beneficial to listen to.

    Keep up the great work Osher.

    Apple Podcasts
    5
    Sean 39
    Australia6 days ago
  • Paracetamol

    Thankyou Osher for bringing sanity to the crazy paracetamol claims

    Apple Podcasts
    5
    Jillabilly
    Australia12 days ago
  • Great

    Such a worthwhile podcast, great conversations, respectful & open.

    Thankyou Osher

    Apple Podcasts
    5
    Navy_Girl69
    Australia2 months ago
  • Andrea Clarke - Adapt!

    I absolutely loved this episode. Osher led the conversation beautifully and Andrea delivered absolute gold in the form of stories, insights and thought prompts. It made me really consider how I’m showing up, and I love the simple tips Andrea gives to help us start thinking about change differently. Five stars!

    Apple Podcasts
    5
    Larissa202020
    Australia5 months ago
  • One of the best!

    I can safely say I am a big Osher fan after listening to the whole back catalogue. I started listening due to him being a Hanson fan and interviewing Damien Echols, but pretty soon realised I love his interview style. From his discussions about mental health and dealing with neurodivergence to acceptance and support of the LGBTQIA+ community, I can’t get enough! His recent episode with Darren Hayes was absolutely amazing, one of my favourite episodes.

    Apple Podcasts
    5
    LincKym
    Australia9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners mention the personal relevance of topics discussed, especially around parenting and community.
Listeners appreciate the authentic conversations and insights on mental health and personal growth.
There are criticisms regarding the length of ads and the overall pacing of episodes, with suggestions for tighter editing.
Positive feedback highlights the host's engaging interviewing style, often weaving in humor and relatability.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#112
Australia/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

The Wonder and Hilarity of Nature - and How to Keep Fighting for It, with Natalie Kyriacou, OAM
Q: How do you talk to young people about what we face and what needs to be done?
With kids, they already understand the severity of the issues, so I focus on engaging them with interesting stories that resonate with their experiences.
The Wonder and Hilarity of Nature - and How to Keep Fighting for It, with Natalie Kyriacou, OAM
Q: How did you keep yourself upright making this book?
I focused a lot on Tales of Joy, and there are many remarkable people working to protect nature that inspire me.
Four Fathers for Father's Day: Hamish Blake, Dave Hughes, Ryan Holiday, Dr Billy Garvey
Q: What are the healthy ways that we might be able to deal with that?
Dr. Billy emphasizes the importance of connecting with children and offering guidance through calm, non-verbal communication to build healthy relationships.
Four Fathers for Father's Day: Hamish Blake, Dave Hughes, Ryan Holiday, Dr Billy Garvey
Q: What can you say to someone who feels overwhelmed with their daily responsibilities?
Ryan highlights that achieving stillness and focus requires deliberate choices about one's living environment and clear priorities on daily tasks.
Four Fathers for Father's Day: Hamish Blake, Dave Hughes, Ryan Holiday, Dr Billy Garvey
Q: So when did you come to this?
Dave mentions that he encounters moments of realization about the beauty of life regularly, connecting to meditation practices he's adopted over time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Better Than Yesterday

What is Better Than Yesterday about and what kind of topics does it cover?

This podcast focuses on personal growth and self-improvement through authentic conversations that often touch on serious topics such as mental health, environmental concerns, and social justice. The host engages with a diverse range of guests including authors, comedians, and mental health advocates, creating dialogues that blend humor with poignant insights into the human experience. Noteworthy is the emphasis on making everyday life better through shared stories, practical advice, and exploration of profound themes like fatherhood, personal struggles, and community engagement. The show aims to support listeners in feeling less isolated while equipping them with strategies for tackling life's challenges.

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Which podcasts are similar to Better Than Yesterday?

These podcasts share a similar audience with Better Than Yesterday:

1. The Imperfects
2. No Filter
3. The Jess Rowe Big Talk Show
4. But Are You Happy?
5. MID

How many episodes of Better Than Yesterday are there?

Better Than Yesterday launched 12 years ago and published 1034 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Better Than Yesterday?

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What guests have appeared on Better Than Yesterday?

Recent guests on Better Than Yesterday include:

1. Casey Beros
2. Natalie Kyriacou
3. Dr. Arne Rubinstein
4. Dave Hughes
5. Ryan Holiday
6. Brandon Jack
7. Tom Forrest
8. Sam Wood

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