Rephonic
Artwork for Better Than Yesterday

Better Than Yesterday with Osher Günsberg

Osher Günsberg
Mental Health
Misinformation
Child Sexual Abuse
Addiction
Recovery
Humility
Exposure Therapy
Childhood Playground Equipment
Obsessive-Compulsive Disorder
Parenting
Social Justice
Indigenous Australians
Australian Insurance Sector
Grace Tame
Self-Deception
Growth Mindset
Trauma
Ego
Self-Improvement
Failure

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we... more

PublishesTwice weeklyEpisodes1141Founded12 years ago
Number of ListenersCategory
Society & Culture

Listen to this Podcast

Artwork for Better Than Yesterday

Latest Episodes

Dr Emily Musgrove (yes, that Dr Emily from The Imperfects) is here to help us answer the big question: Are you moving toward the kind of life you want? If not, you might be feeling ‘stuck’.

In this mental health masterclass, Dr Emily takes us throu... more

Professor George Paxinos, a leading global neuroscientist who has mapped more parts of the human brain than anyone in history. George’s groundbreaking work has reshaped our understanding of the brain and human behaviour.

Today, we’ll focus on one of... more

Dr Billy Garvey is a senior developmental paediatrician with over 20 years’ experience and a PhD in supporting child development. He's also the founder of the social enterprise Guiding Growing Minds, author of the fantastic book Ten Things I Wish You... more

Ben Lee is one of Australia’s most unique and enduring artists. He's been in the public eye since he was just 14, after being discovered by the Beastie Boys. Ben's career has spanned decades, producing countless memorable songs and collaborations.

more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Imperfects
The ImperfectsHugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
No Filter
No FilterMamamia Podcasts
The Jess Rowe Big Talk Show
The Jess Rowe Big Talk ShowA Crap Housewife Production
Mamamia Out Loud
Mamamia Out LoudMamamia Podcasts

Recent Guests

Ben Lee
Australian musician known for his unique and enduring contributions to music since he was a teenager
Episode: Why 'What if I'm Wrong?' is the Most Important Question We Can Ask with Ben Lee
Jessica McGuire
Physiotherapist and author specializing in nervous system and pain management.
Episode: Dealing with pain by resetting the nervous system with Jessica Maguire (best of 2025)
Maria Konnikova
Psychologist, author, and professional poker player
Episode: Make Better Decisions Under Pressure with Psychologist and Poker Champion Maria Konnikova
Shane Jenek
Performer, singer, children's book author, and drag queen known as Courtney Act
Currently promoting his children's book, Confetti in the Rainbow Garden
Episode: Sexual fluidity, gender identity and drag with Shane Jenek (aka Courtney Act)
Kate Seselja
National advocate for gambling reform and former gambling addict
Episode: Inside Australia's Growing Gambling Crisis with Kate Seselja
Thais Gibson
A counselor, speaker, and leader in personal development; author of "Learning Love" and "Attachment Theory".
Personal Development School
Episode: Relationship Neuroscience Expert Thais Gibson: Rewiring Your Attachment Style and Moving Through Power Struggles
Layne Beachley
Seven-time world champion surfer and advocate for equality in sports
Episode: Facing Fear and Breaking Barriers - Lessons from Layne Beachley
Vincent Lim
Popular chef, food content creator, and cookbook author
The Wolf of Wok Street Cookbook
Episode: Chef, Entrepreneur and Content Titan Vincent Lim: The Ingredients That Made Him 'the Wolf of Wok Street'
Dr. Zac Seidler
Global Director of Men's Health Research at Movember and clinical psychologist
Movember
Episode: Are We on the Verge of a Manhood Revolution? with Dr Zac Seidler

Host

Osher Günsberg
Osher Günsberg is a best-selling author, podcaster, and TV host committed to helping others grow through honesty and meaningful conversations.

Reviews

4.7 out of 5 stars from 2.4k ratings
  • Em Interview

    Amazing! Lots of clangers. I’m such a fan of you both so this was extra spesh. Thank you!! 🫶

    Apple Podcasts
    5
    KimMKnott
    Australia2 months ago
  • Sean

    I can see a lot of thought goes behind each episode and I really appreciate the topics of discussion as they are very relevant and beneficial to listen to.

    Keep up the great work Osher.

    Apple Podcasts
    5
    Sean 39
    Australia3 months ago
  • Paracetamol

    Thankyou Osher for bringing sanity to the crazy paracetamol claims

    Apple Podcasts
    5
    Jillabilly
    Australia4 months ago
  • Great

    Such a worthwhile podcast, great conversations, respectful & open.

    Thankyou Osher

    Apple Podcasts
    5
    Navy_Girl69
    Australia5 months ago
  • Andrea Clarke - Adapt!

    I absolutely loved this episode. Osher led the conversation beautifully and Andrea delivered absolute gold in the form of stories, insights and thought prompts. It made me really consider how I’m showing up, and I love the simple tips Andrea gives to help us start thinking about change differently. Five stars!

    Apple Podcasts
    5
    Larissa202020
    Australia8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the thoughtfulness and relevance of topics discussed, feeling supported in their personal growth.
The host's engaging style and authenticity resonate well, with many expressing gratitude for the candid discussions about mental health and vulnerability.
While some guests and episodes are viewed positively, there is feedback concerning the need for more structure in conversations, as some listeners find the flow a bit scattered at times.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#104
Australia/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

The Best Thing We Can Do For Our Boys with Dr Billy Garvey (best of 2025)
Q: How can we as grown men play a role in the lives of teenage kids?
By connecting with them, valuing them for who they are, and modeling emotional honesty and support.
The Best Thing We Can Do For Our Boys with Dr Billy Garvey (best of 2025)
Q: What are the healthy ways that we might be able to deal with hitting and pushing, as kids explore space and boundaries?
Healthy ways include being aware of our own feelings as parents, connecting with our child, and using process praise to reinforce positive behavior.
How they get you: Avoiding sneaky economics with Chris Kohler (Best of 2025)
Q: How can individuals avoid pitfalls in finance?
By shopping around and understanding loyalty programs which often aren't worth it.
How they get you: Avoiding sneaky economics with Chris Kohler (Best of 2025)
Q: What is the appeal of pursuing a career in finance?
The pursuit of financial stability and wealth, but also the lack of work-life balance.
How they get you: Avoiding sneaky economics with Chris Kohler (Best of 2025)
Q: What does the future of Australia hold for your money?
Kohler discusses the impact of the federal budget and economic changes on personal finances.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Better Than Yesterday

What is Better Than Yesterday about and what kind of topics does it cover?

Centered around personal development and mental health, a variety of topics are explored including resilience, recovery from addiction, and the intricacies of human relationships. The conversations often feature renowned guests from diverse fields such as sports, media, and mental health advocacy, who share their compelling stories and insights. Episodes frequently touch upon contemporary social issues, including equality, political integrity, and the challenges posed by societal expectations. A unique aspect of this content is the open dialogue about emotional struggles, particularly how vulnerability can foster growth and understanding in personal and communal contexts. Listeners can expect authentic storytelling that encourages self-awar... more

Where can I find podcast stats for Better Than Yesterday?

Rephonic provides a wide range of podcast stats for Better Than Yesterday. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Better Than Yesterday and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Better Than Yesterday get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Better Than Yesterday, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Better Than Yesterday?

Rephonic provides comprehensive predictive audience data for Better Than Yesterday, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Better Than Yesterday have?

To see how many followers or subscribers Better Than Yesterday has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Better Than Yesterday?

These podcasts share a similar audience with Better Than Yesterday:

1. The Imperfects
2. No Filter
3. The Jess Rowe Big Talk Show
4. Ladies, We Need To Talk
5. Mamamia Out Loud

How many episodes of Better Than Yesterday are there?

Better Than Yesterday launched 12 years ago and published 1141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Better Than Yesterday?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Better Than Yesterday?

Rephonic pulls ratings and reviews for Better Than Yesterday from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Better Than Yesterday?

Rephonic provides full transcripts for episodes of Better Than Yesterday. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Better Than Yesterday?

Recent guests on Better Than Yesterday include:

1. Ben Lee
2. Jessica McGuire
3. Maria Konnikova
4. Shane Jenek
5. Kate Seselja
6. Thais Gibson
7. Layne Beachley
8. Vincent Lim

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days