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Better Than Yesterday with Osher Günsberg

Osher Günsberg
Mental Health
Misinformation
Child Sexual Abuse
Recovery
Addiction
Humility
Exposure Therapy
Childhood Playground Equipment
Obsessive-Compulsive Disorder
Parenting
Social Justice
Indigenous Australians
Australian Insurance Sector
Grace Tame
Growth Mindset
Self-Deception
Trauma
Failure
Ego
Self-Improvement

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we... more

PublishesTwice weeklyEpisodes1034Founded12 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Better Than Yesterday

Latest Episodes

For Masterchef judge Melissa Leong, life has served far more than just delicious food.

And as she tells Osher, whether it's been the choices she's made or the things she's had to deal with, it's often taken a lot of guts to get through.

In this co... more

It's no surprise that our the experiences of our early lives form us: from our work ethic, to our worldview, even our approach to raising children. But what can be surprising, on reflection, is just how much our environment and shape those experience... more

Without a doubt, Shelley Craft remains one of the most loved personalities on our TV screens - just as she has been for three decades. From Saturday Disney, to The Great Outdoors, Funniest Home Videos and the powerhouse that is The Block.

How did ... more

Osher's time at the recent SXSW resulted in a lot of new thoughts (and wonders and worries) around AI. He recounts them, along with reliving some of the best moments from his recent chat around AI with Dr Matt Agnew (find the full chat in the feed). more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Melissa Leong
Food writer, food critic, and author of 'Guts'
MasterChef Australia
Episode: Why Vulnerability, Recovery and Agency Takes Guts, with Melissa Leong
Shelley Craft
Television presenter, podcaster, and real estate agent
The Aging Project
Episode: Shelley Craft's Surprising Secrets to Success
Matt Agnew
Doctor in astrophysics and AI researcher
Episode: All I Recently Learned about AI (feat. Matt Agnew)
Brigid Delaney
A lawyer, journalist, and author known for her critical views and skepticism about trends in wellness, and her writings on Stoicism.
Episode: How Stoicism Can (Still) Help Us All, with Brigid Delaney
Astrid Jorgensen
Founder of Pub Choir and author of the memoir 'Average at Best'
Pub Choir
Episode: Pub Choir's Astrid Jorgensen - We're Average. That's Perfect. Here's Why.
Casey Beros
Award-winning health journalist, keynote speaker, and author of "Next Of Kin, A Compassionate Guide to the World of Care"
Episode: Caring for a Parent - Essential Advice from Someone Who’s Been There, with Casey Beros
Natalie Kyriacou
Environmentalist, social justice advocate, and social entrepreneur
CEO of My Green World
Episode: The Wonder and Hilarity of Nature - and How to Keep Fighting for It, with Natalie Kyriacou, OAM
Dr. Arne Rubinstein
Founder and CEO of the Rites of Passage Institute
Rites of Passage Institute
Episode: Father of the Year 2025: Dr Arne Rubinstein - the Power of Rites of Passage
Ryan Holiday
Author and expert on Stoic philosophy
Episode: Four Fathers for Father's Day: Hamish Blake, Dave Hughes, Ryan Holiday, Dr Billy Garvey

Host

Osher Günsberg
Host and creator of engaging conversations focusing on self-improvement, mental health awareness, and personal growth through storytelling and humor.

Reviews

4.7 out of 5 stars from 2.4k ratings
  • Sean

    I can see a lot of thought goes behind each episode and I really appreciate the topics of discussion as they are very relevant and beneficial to listen to.

    Keep up the great work Osher.

    Apple Podcasts
    5
    Sean 39
    Australiaa month ago
  • Paracetamol

    Thankyou Osher for bringing sanity to the crazy paracetamol claims

    Apple Podcasts
    5
    Jillabilly
    Australiaa month ago
  • Great

    Such a worthwhile podcast, great conversations, respectful & open.

    Thankyou Osher

    Apple Podcasts
    5
    Navy_Girl69
    Australia3 months ago
  • Andrea Clarke - Adapt!

    I absolutely loved this episode. Osher led the conversation beautifully and Andrea delivered absolute gold in the form of stories, insights and thought prompts. It made me really consider how I’m showing up, and I love the simple tips Andrea gives to help us start thinking about change differently. Five stars!

    Apple Podcasts
    5
    Larissa202020
    Australia6 months ago
  • One of the best!

    I can safely say I am a big Osher fan after listening to the whole back catalogue. I started listening due to him being a Hanson fan and interviewing Damien Echols, but pretty soon realised I love his interview style. From his discussions about mental health and dealing with neurodivergence to acceptance and support of the LGBTQIA+ community, I can’t get enough! His recent episode with Darren Hayes was absolutely amazing, one of my favourite episodes.

    Apple Podcasts
    5
    LincKym
    Australia10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners mention the personal relevance of topics discussed, especially around parenting and community.
Listeners appreciate the authentic conversations and insights on mental health and personal growth.
There are criticisms regarding the length of ads and the overall pacing of episodes, with suggestions for tighter editing.
Positive feedback highlights the host's engaging interviewing style, often weaving in humor and relatability.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#152
Australia/Society & Culture
Apple Podcasts
#197
Indonesia/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

How Brisbane Made Sylvia Jeffreys Who She Is
Q: What was it like being a young female in a male-dominated newsroom?
I felt conscious of my surroundings but received strong support from mentors.
How Brisbane Made Sylvia Jeffreys Who She Is
Q: How did your upbringing in a politically engaged family influence your career?
It sparked my interest in journalism and shaped my understanding of the world.
How Brisbane Made Sylvia Jeffreys Who She Is
Q: What did you learn about television or working in the space in that role that you still use today?
I learned to never assume and the importance of accuracy in news reporting.
Shelley Craft's Surprising Secrets to Success
Q: How do you manage the relationship between success and challenges when a show doesn't return?
I see it as resourceful and find other opportunities ahead.
Shelley Craft's Surprising Secrets to Success
Q: What advice do you have for someone looking to enter the television industry?
You need to be comfortable in your own skin and show a willingness to learn and grow.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Better Than Yesterday

What is Better Than Yesterday about and what kind of topics does it cover?

This podcast focuses on personal growth and self-improvement through authentic conversations that often touch on serious topics such as mental health, environmental concerns, and social justice. The host engages with a diverse range of guests including authors, comedians, and mental health advocates, creating dialogues that blend humor with poignant insights into the human experience. Noteworthy is the emphasis on making everyday life better through shared stories, practical advice, and exploration of profound themes like fatherhood, personal struggles, and community engagement. The show aims to support listeners in feeling less isolated while equipping them with strategies for tackling life's challenges.

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Which podcasts are similar to Better Than Yesterday?

These podcasts share a similar audience with Better Than Yesterday:

1. The Imperfects
2. No Filter
3. Conversations
4. The Jess Rowe Big Talk Show
5. MID

How many episodes of Better Than Yesterday are there?

Better Than Yesterday launched 12 years ago and published 1034 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Better Than Yesterday?

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What guests have appeared on Better Than Yesterday?

Recent guests on Better Than Yesterday include:

1. Melissa Leong
2. Shelley Craft
3. Matt Agnew
4. Brigid Delaney
5. Astrid Jorgensen
6. Casey Beros
7. Natalie Kyriacou
8. Dr. Arne Rubinstein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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