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Artwork for Better Than Yesterday

Better Than Yesterday with Osher Günsberg

Osher Günsberg
Mental Health
Parenting
Australia
Creativity
Masculinity
Personal Growth
Dancing With the Stars
Comedy
Storytelling
So What, Now What
Sobriety
Mindfulness
Resilience
Relationships
Leadership
Financial Literacy
Self-Awareness
Reality Television
Collaboration
Community

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we... more

PublishesDailyEpisodes1220Founded13 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Better Than Yesterday

Latest Episodes

What does it take to build a career in entertainment, overcome self-doubt and learn to back yourself? In this episode of Better Than Yesterday, Osher Günsberg sits down with Rob Mills for an honest, funny and reflective conversation about the lessons... more

Should a 24yr old man living at home pay rent?

How long is too long to hold a door open for someone?

Why did you take SO LONG to say the names on Idol?

These questions and more came in this week - ask yours here: sendosheremail@gmail.com

Th... more

What does it really mean to raise good men in today’s world?

In this important and timely conversation, psychologist, author and parenting expert Dr Justin Coulson joins Osher Günsberg to explore the challenges of raising boys in an age of social m... more

YouTube

Can I go to a stranger’s funeral?

Is it ok to mute the family group chat?

What’s the protocol with a speakerphone call on the train?

Send your questions via email or DM on IG

Subscribe to the Youtube

Tickets to StoryClub’s October 18 sho... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Conversations
ConversationsABC Australia

Recent Guests

Dr. Justin Coulson
PhD in psychology, parenting expert, author of Boys, Building Strong Young Men from the Inside Out
Author of Boys, Building Strong Young Men from the Inside Out
Episode: What Every Parent Needs to Know About Raising Boys in 2026 with Dr Justin Coulson
Josh Pyke
Musician and author, chair of PPCA
PPCA; musician; author
Episode: Josh Pyke on Panic Attacks, Parenting and the Future of Australian Music
Nick Petrie
Burnout researcher and author of Burn Bright
Burn Bright book
Episode: How to Burn Bright Without Burning Out with Nick Petrie
Dami Im
Singer and songwriter who rose to fame after winning X Factor Australia
Self-identification as artist
Episode: From X Factor Winner To Multi-Platinum Selling Artist: The Struggles Behind Dami Im's Success
Jason Dunn
Survivor of multiple accidents, author of Greatness Doesn't Care
Author, Finance professional, Ironman athlete
Episode: How Jason Dunn Still Chose Gratitude After Surviving Multiple Near-Death Experiences
Harry Garside
Australian boxer, Olympic medalist who has challenged masculine norms by embracing vulnerability and diverse interests
Boxing Australia
Episode: Harry Garside on Strength, Vulnerability and Breaking the Rules of Masculinity
Dr. Cindra Kamphoff
Performance psychologist, author and mental performance coach
Kamphoff Consulting / The Confidence Habit
Episode: How to Build Unshakeable Confidence and Silence Your Inner Critic with Dr Cindra Kamphoff
Lucy Easthope
Disaster planner
Disaster planning expert
Episode: 'Prepare for When, Not If': How to Be Ready for Disaster with Lucy Easthope
Christian O'Connell
Radio presenter and author
Episode: Broadcaster Christian O'Connell on panic attacks, living unscripted and making stronger connections

Host

Osher Günsberg
Host of the show; facilitator of deep, candid conversations

Reviews

4.7 out of 5 stars from 2.4k ratings
  • Just awful

    So much misinformation and a whole lot of bias, osher the host is so woke and such a virtue signaller that he puts Meghan Markle to shame. Clearly his Mainstream mental health protocol has not helped.

    The “medical misinformation” podcast from July 2026 is the biggest pile of craap I have heard on this podcast, ironically in it, they have put up quite a bit of misinformation themselves with Osher doing his best to throw about all the usual labels to try and influence the listener. All this pod... more

    Apple Podcasts
    1
    Stricklandstreet
    Australia3 months ago
  • Em Interview

    Amazing! Lots of clangers. I’m such a fan of you both so this was extra spesh. Thank you!! 🫶

    Apple Podcasts
    5
    KimMKnott
    Australiaa year ago
  • Sean

    I can see a lot of thought goes behind each episode and I really appreciate the topics of discussion as they are very relevant and beneficial to listen to.

    Keep up the great work Osher.

    Apple Podcasts
    5
    Sean 39
    Australiaa year ago
  • Paracetamol

    Thankyou Osher for bringing sanity to the crazy paracetamol claims

    Apple Podcasts
    5
    Jillabilly
    Australiaa year ago
  • Great

    Such a worthwhile podcast, great conversations, respectful & open.

    Thankyou Osher

    Apple Podcasts
    5
    Navy_Girl69
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests often share vulnerable, practical insights that are useful for everyday life.
The format blends personal storytelling with social topics, but some listeners feel it can be unfocused at times.
The host asks thoughtful questions and keeps conversations engaging.
Listeners appreciate authentic, respectful discussions and actionable takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#150
Australia/Society & Culture
Apple Podcasts
#106
Philippines/Society & Culture
Apple Podcasts
#191
Indonesia/Society & Culture
Apple Podcasts
#250
Israel/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Can I go to a stranger’s funeral?
Q: Am I allowed to go to the funeral if I didn't know the person well?
Yes, Osher encourages going if you were connected to the person in any meaningful way or if your presence could offer support to the grieving family, stressing that funerals are about shared grief and acknowledgment of the person's impact.
How to Build Unshakeable Confidence and Silence Your Inner Critic with Dr Cindra Kamphoff
Q: What is the Truth Meter and how does it help with the inner critic?
The Truth Meter asks three questions: Is the thought true? Is it serving you? What is a more empowering thought? It reframes automatic negative thoughts into constructive beliefs.
How to Build Unshakeable Confidence and Silence Your Inner Critic with Dr Cindra Kamphoff
Q: Can you talk about the idea that the action has to happen first, not the feeling of confidence?
Yes. Confidence often follows action; you can decide to act confidently even before you feel it, and through repeated action you build the internal belief.
What Happens When Kids Stop Reading? Andy Griffiths Has the Answer
Q: What sparked your approach to making kids want to read, rather than just telling them to read?
Griffiths emphasizes demonstrating the joy and usefulness of reading—showing kids how books expand imagination and practical knowledge—over mere admonitions, and highlights the collaborative, playful process with his illustrator as a key driver.
Leading with Sensitivity: How Elanor Boekholt-O'Sullivan Challenged 100 Years of Military Thinking
Q: What would you tell people who feel uncomfortable challenging the status quo within large organizations?
Seek personal alignment with your work, build credibility first, and use that credibility to introduce humane, rational changes; be ready to endure discomfort for a cause bigger than yourself.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Better Than Yesterday

What is Better Than Yesterday about and what kind of topics does it cover?

This show features intimate, conversation-driven episodes where Osher Günsberg chats with a wide range of guests about personal growth, mental health, resilience, creativity, and social issues. Across episodes, listeners encounter practical mindsets and strategies for everyday life, from parenting and education to addiction recovery and leadership, often anchored by personal stories and vulnerability. Noteworthy are its guests who bring lived experience (survivors, athletes, artists, public figures) and its balance of hopeful pragmatism with tough truths, making it appealing to listeners seeking actionable inspiration and authentic storytelling without heavy-handed prescriptive formats.

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Which podcasts are similar to Better Than Yesterday?

These podcasts share a similar audience with Better Than Yesterday:

1. The Imperfects
2. Something To Talk About
3. No Filter
4. The Jess Rowe Big Talk Show
5. Conversations

How many episodes of Better Than Yesterday are there?

Better Than Yesterday launched 13 years ago and published 1220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Better Than Yesterday?

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What guests have appeared on Better Than Yesterday?

Recent guests on Better Than Yesterday include:

1. Dr. Justin Coulson
2. Josh Pyke
3. Nick Petrie
4. Dami Im
5. Jason Dunn
6. Harry Garside
7. Dr. Cindra Kamphoff
8. Lucy Easthope

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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