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Better Than Yesterday with Osher Günsberg

Osher Günsberg
Mental Health
Misinformation
Child Sexual Abuse
Addiction
Recovery
Humility
Exposure Therapy
Childhood Playground Equipment
Parenting
Obsessive-Compulsive Disorder
Social Justice
Indigenous Australians
Australian Insurance Sector
Grace Tame
Self-Deception
Growth Mindset
Trauma
Ego
Self-Improvement
Failure

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we... more

PublishesTwice weeklyEpisodes1155Founded12 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Better Than Yesterday

Latest Episodes

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Today we have a rev-up from the incredible Australian musical theatre star Lucy Durack.

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Lucy Durack is and always will... more

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This episode features some of the most powerful messages from when parenting and resilience educator Maggie Dent came to the house. Maggie’s got some simple, immediately actionable ideas that can radically change your experience as a parent (and thei... more

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Recent Guests

Maggie Dent
Australia's favorite parenting expert and self-published author
Episode: Stop Yelling, Start Laughing: Maggie Dent's Non-Perfect Guide to Connecting with Your Kids
Wes Carr
Winner of Australian Idol 2008, musician and songwriter
Episode: When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar
Dr. Sarah Woodhouse
A trauma expert and psychologist
Episode: Raising Resilient Kids: 3 Quick Lessons from Dr. Sarah Woodhouse
Nikki Justice
Stand-up comedian, former stripper, OnlyFans creator, and mother.
Episode: Trying To Belong In A World That Constantly Judges You (with Nikki Justice)
Eamon Evans
Prolific author with 15 books; focuses on the themes of happiness and misery
Episode: Why Sometimes Being Miserable Is Actually A Good Thing (with Eamon Evans)
Mark Lizotte
Australian musician and songwriter, known as Diesel
Diesel Music
Episode: Connecting Communities Through Creativity with Diesel (aka Mark Lizotte)
Stan Grant
A proud Wiradjuri man, prolific author, and revered journalist.
Episode: Identity, Storytelling and Resilience with Stan Grant
Dr. Steven Pinker
Cognitive psychologist, author and public intellectual
Harvard University
Episode: The Concept Of Common Knowledge with Steven Pinker
Dr. Hannah Korrel
Neuropsychologist and author, known for her book 'How to Break Up with Friends'
Episode: How To Stop People-pleasing and Have Strong Boundaries with Dr Hannah Korrel

Host

Osher Günsberg
Osher Günsberg is a best-selling author, podcaster, and TV host committed to helping others grow through honesty and meaningful conversations.

Reviews

4.7 out of 5 stars from 2.4k ratings
  • Em Interview

    Amazing! Lots of clangers. I’m such a fan of you both so this was extra spesh. Thank you!! 🫶

    Apple Podcasts
    5
    KimMKnott
    Australia3 months ago
  • Sean

    I can see a lot of thought goes behind each episode and I really appreciate the topics of discussion as they are very relevant and beneficial to listen to.

    Keep up the great work Osher.

    Apple Podcasts
    5
    Sean 39
    Australia5 months ago
  • Paracetamol

    Thankyou Osher for bringing sanity to the crazy paracetamol claims

    Apple Podcasts
    5
    Jillabilly
    Australia5 months ago
  • Great

    Such a worthwhile podcast, great conversations, respectful & open.

    Thankyou Osher

    Apple Podcasts
    5
    Navy_Girl69
    Australia7 months ago
  • Andrea Clarke - Adapt!

    I absolutely loved this episode. Osher led the conversation beautifully and Andrea delivered absolute gold in the form of stories, insights and thought prompts. It made me really consider how I’m showing up, and I love the simple tips Andrea gives to help us start thinking about change differently. Five stars!

    Apple Podcasts
    5
    Larissa202020
    Australia10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the thoughtfulness and relevance of topics discussed, feeling supported in their personal growth.
The host's engaging style and authenticity resonate well, with many expressing gratitude for the candid discussions about mental health and vulnerability.
While some guests and episodes are viewed positively, there is feedback concerning the need for more structure in conversations, as some listeners find the flow a bit scattered at times.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar
Q: How do you find authenticity in those moments of nerves?
I get out the guitar early and start playing to relax and regulate myself.
When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar
Q: What would you say about the willingness to start again at 43?
It's a non-negotiable for me; it's about finding authenticity and living the life you truly want.
The Concept Of Common Knowledge with Steven Pinker
Q: What can we do if we find ourselves in that situation and we struggle to change someone's mind?
There's no guaranteed way out, sometimes people are too emotionally invested to change their beliefs, but others might be open to argument over time.
If You Listen To This or Not - The Choice Wasn't Yours! Why You Don't Have Free Will with Prof. George Paxinos
Q: What's the role of genetics and environment in shaping the choices we make and the behavior that we have?
Genetics and environmental influences are the primary factors that shape our behavior, suggesting that free will is an illusion.
The Best Thing We Can Do For Our Boys with Dr Billy Garvey (best of 2025)
Q: How can we as grown men play a role in the lives of teenage kids?
By connecting with them, valuing them for who they are, and modeling emotional honesty and support.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Age Range
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Frequently Asked Questions About Better Than Yesterday

What is Better Than Yesterday about and what kind of topics does it cover?

Centered around personal development and mental health, a variety of topics are explored including resilience, recovery from addiction, and the intricacies of human relationships. The conversations often feature renowned guests from diverse fields such as sports, media, and mental health advocacy, who share their compelling stories and insights. Episodes frequently touch upon contemporary social issues, including equality, political integrity, and the challenges posed by societal expectations. A unique aspect of this content is the open dialogue about emotional struggles, particularly how vulnerability can foster growth and understanding in personal and communal contexts. Listeners can expect authentic storytelling that encourages self-awar... more

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Which podcasts are similar to Better Than Yesterday?

These podcasts share a similar audience with Better Than Yesterday:

1. The Imperfects
2. No Filter
3. Something To Talk About
4. Mamamia Out Loud
5. Conversations

How many episodes of Better Than Yesterday are there?

Better Than Yesterday launched 12 years ago and published 1155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Better Than Yesterday?

Recent guests on Better Than Yesterday include:

1. Maggie Dent
2. Wes Carr
3. Dr. Sarah Woodhouse
4. Nikki Justice
5. Eamon Evans
6. Mark Lizotte
7. Stan Grant
8. Dr. Steven Pinker

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