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Better Than Yesterday with Osher Günsberg

Osher Günsberg
Mental Health
Misinformation
Child Sexual Abuse
Recovery
Addiction
Humility
Exposure Therapy
Childhood Playground Equipment
Parenting
Obsessive-Compulsive Disorder
Social Justice
Indigenous Australians
Australian Insurance Sector
Grace Tame
Growth Mindset
Self-Deception
Trauma
Ego
Self-Improvement
Failure

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we... more

PublishesTwice weeklyEpisodes1161Founded13 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Better Than Yesterday

Latest Episodes

What does it actually mean to live a good life in a world that feels increasingly complex, divided, and emotionally charged?

In this conversation, I speak with world-renowned moral philosopher and professor of bioethics Peter Singer to unpack some... more

Rich Roll gets brutally honest about the seven-year financial nightmare that nearly broke him — cars repossessed, dumping rubbish behind grocery stores, racing against house foreclosure while being featured on the cover of Outside Magazine.

This i... more

In this episode, I'm joined again by the brilliantly fearless comedian Daniel Sloss.

We take a deep dive into a wide range of topics, including the realities of fatherhood, the dark side of anonymity on the internet, and the crucial distinction bet... more

YouTube

Broden Kelly is best known as one of the members of comedy team Aunty Donna. But he's also a mad footy fan who started a podcast called The Footy with Broden Kelly.

With the footy season kicking off in Australia, I thought it would be a good time t... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Broden Kelly
Member of Aunty Donna, creator of The Footy podcast
Aunty Donna
Episode: Connection and Community Through Sport with Broden Kelly
Ben Crowe
Mindset coach and author of Where The Light Gets In
Independent/Founder of Crowe Performance
Episode: Why Winning Doesn’t Always Make You Happy with Ben Crowe
Tahnee Schulz
Trauma psychologist specializing in critical incident response
Independent trauma psychologist
Episode: Solid Strategies for living in a traumatic world with Tahnee Schulz
Alex Lee
Comedian, improv performer, writer and host of Tonight At The Museum (ABC)
ABC
Episode: Alex Lee on using improv and comedy to bring history to life
Lucy Durack
Australian musical theatre superstar
Australian theatre (Wicked, Legally Blonde, Shrek the Musical)
Episode: Lucy Durack’s sure-fire method for achieving your wildest dreams
Mark Williams
Cognitive neuroscientist
Episode: How Social Media And Smartphones Are Rewiring Our Brains with Dr. Mark Williams
Maggie Dent
Australia's favorite parenting expert and self-published author
Episode: Stop Yelling, Start Laughing: Maggie Dent's Non-Perfect Guide to Connecting with Your Kids
Wes Carr
Winner of Australian Idol 2008, musician and songwriter
Episode: When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar
Dr. Sarah Woodhouse
A trauma expert and psychologist
Episode: Raising Resilient Kids: 3 Quick Lessons from Dr. Sarah Woodhouse

Host

Osher Günsberg
Host of Better Than Yesterday; Independent podcast host/author/TV host

Reviews

4.7 out of 5 stars from 2.4k ratings
  • Em Interview

    Amazing! Lots of clangers. I’m such a fan of you both so this was extra spesh. Thank you!! 🫶

    Apple Podcasts
    5
    KimMKnott
    Australia4 months ago
  • Sean

    I can see a lot of thought goes behind each episode and I really appreciate the topics of discussion as they are very relevant and beneficial to listen to.

    Keep up the great work Osher.

    Apple Podcasts
    5
    Sean 39
    Australia6 months ago
  • Paracetamol

    Thankyou Osher for bringing sanity to the crazy paracetamol claims

    Apple Podcasts
    5
    Jillabilly
    Australia6 months ago
  • Great

    Such a worthwhile podcast, great conversations, respectful & open.

    Thankyou Osher

    Apple Podcasts
    5
    Navy_Girl69
    Australia8 months ago
  • Andrea Clarke - Adapt!

    I absolutely loved this episode. Osher led the conversation beautifully and Andrea delivered absolute gold in the form of stories, insights and thought prompts. It made me really consider how I’m showing up, and I love the simple tips Andrea gives to help us start thinking about change differently. Five stars!

    Apple Podcasts
    5
    Larissa202020
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Appreciate the candid discussions on mental health and resilience.
Guests bring depth; host asks thoughtful, respectful questions.
Insightful, honest conversations with practical takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#186
Australia/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar
Q: How do you find authenticity in those moments of nerves?
I get out the guitar early and start playing to relax and regulate myself.
When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar
Q: What would you say about the willingness to start again at 43?
It's a non-negotiable for me; it's about finding authenticity and living the life you truly want.
The Concept Of Common Knowledge with Steven Pinker
Q: What can we do if we find ourselves in that situation and we struggle to change someone's mind?
There's no guaranteed way out, sometimes people are too emotionally invested to change their beliefs, but others might be open to argument over time.
If You Listen To This or Not - The Choice Wasn't Yours! Why You Don't Have Free Will with Prof. George Paxinos
Q: What's the role of genetics and environment in shaping the choices we make and the behavior that we have?
Genetics and environmental influences are the primary factors that shape our behavior, suggesting that free will is an illusion.
The Best Thing We Can Do For Our Boys with Dr Billy Garvey (best of 2025)
Q: How can we as grown men play a role in the lives of teenage kids?
By connecting with them, valuing them for who they are, and modeling emotional honesty and support.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Better Than Yesterday

What is Better Than Yesterday about and what kind of topics does it cover?

The show centers on personal growth, mental health, and practical life strategies, featuring candid conversations with a wide range of guests—from comedians and musicians to scientists and authors. Episodes frequently explore mindset, resilience, parenting, technology's impact on daily life, and meaningful identity narratives, all anchored by a calm, empathetic host who blends personal vulnerability with actionable takeaways. Noteworthy traits include a steady focus on destigmatizing mental health, high-quality storytelling through diverse guest profiles, and a conversational style that encourages honesty and self-reflection while staying accessible and uplifting for listeners seeking practical self-improvement.

Potential listeners may fin... more

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Which podcasts are similar to Better Than Yesterday?

These podcasts share a similar audience with Better Than Yesterday:

1. The Imperfects
2. No Filter
3. The Jess Rowe Big Talk Show
4. Something To Talk About
5. MID

How many episodes of Better Than Yesterday are there?

Better Than Yesterday launched 13 years ago and published 1161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Better Than Yesterday?

Recent guests on Better Than Yesterday include:

1. Broden Kelly
2. Ben Crowe
3. Tahnee Schulz
4. Alex Lee
5. Lucy Durack
6. Mark Williams
7. Maggie Dent
8. Wes Carr

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