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Better Than Yesterday with Osher Günsberg

Osher Günsberg
Mental Health
Parenting
Australia
Personal Growth
Creativity
Masculinity
Dancing With the Stars
Relationships
Comedy
Sobriety
Storytelling
So What, Now What
Leadership
Resilience
Mindfulness
Financial Literacy
Self-Awareness
Reality Television
Brisbane
Collaboration

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we... more

PublishesTwice weeklyEpisodes1200Founded13 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Better Than Yesterday

Latest Episodes

In this episode of Better Than Yesterday, Osher Gunsberg sits down with legendary comedian, writer, actor and broadcaster Shaun Micallef for a wide-ranging conversation about comedy, creativity, empathy, addiction, and so much more.

Best known for ... more

YouTube

What does it take to stay true to your values in a political system that often rewards compromise?

In this episode, I'm looking back on my interview with Hannah Ferguson, the founder of Cheek Media who recently announces she was running as an indep... more

What does it really mean to lead with strength?

For decades, we've been taught that great leadership is about being loud, decisive and commanding. But what if the most effective leaders are the ones who listen first, lead with empathy and have the ... more

Two-time world surfing champion Tom Carroll scored back-to-back perfect 10s at Pipeline, one of the deadliest waves on the planet. But behind the world titles and global fame, Tom was fighting a quiet, destructive battle with methamphetamine addictio... more

Key Facts

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Number of Listeners
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Recent Guests

Shaun Micallef
Actor/Comedian/Author
Independent Canadian? (not specified)
Episode: Shaun Micallef on The Power Of Humour and Staying Relevant in the Entertainment Industry
Elanor Boekholt-O'Sullivan
A former three-star general who led the Royal Netherlands Air Force and later transitioned to public service
Minister of Housing and Spatial Planning (Netherlands)
Episode: Leading with Sensitivity: How Elanor Boekholt-O'Sullivan Challenged 100 Years of Military Thinking
Harrison James
Advocate, speaker, and author
Your Reference Ain't Relevant campaign
Episode: Turning Pain Into Purpose: Harrison James on Surviving Child Sexual Abuse and Making A Difference
Sam Hughes
Author, writes as QNTM
QNTM / There Is No Antimemetics Division
Episode: How QNTM (aka Sam Hughes) Creates Mind-Bending Science Fiction Stories
Katie Noonan
Australian vocalist, songwriter, composer; advocate for the Australian arts
Australian music/arts
Episode: Katie Noonan Opens Up About Divorce, Endometriosis and How Music Can Heal Us
Stuart Diver
sole survivor of the Thread and Bow landslide disaster
Thread Bow landslide survivor
Episode: Stuart Diver's Powerful Lessons on Surviving Trauma, Healing & Hope
Jaemin Frazer
Life coach, author, founder of The Insecurity Project
The Insecurity Project
Episode: How to Overcome Insecurity and Stop Letting Fear Run Your Life with Jaemin Frazer
Susan David
Emotions researcher, Harvard Medical School/Harvard University
Harvard University
Episode: Stop Avoiding Your Feelings: The Science of Emotional Agility with Susan David
Hannah McElhinney
Author and investigative writer
Author of Wormhole: My Journey Into The Heart Of Alternative Medicine
Episode: The Dark Side of Health Misinformation: How Desperate People Get Exploited with Hannah McElhinney

Host

Osher Günsberg
Host of Better Than Yesterday; long-running host with focus on growth, mental health, and practical life improvements

Reviews

4.7 out of 5 stars from 2.4k ratings
  • Em Interview

    Amazing! Lots of clangers. I’m such a fan of you both so this was extra spesh. Thank you!! 🫶

    Apple Podcasts
    5
    KimMKnott
    Australia9 months ago
  • Sean

    I can see a lot of thought goes behind each episode and I really appreciate the topics of discussion as they are very relevant and beneficial to listen to.

    Keep up the great work Osher.

    Apple Podcasts
    5
    Sean 39
    Australia10 months ago
  • Paracetamol

    Thankyou Osher for bringing sanity to the crazy paracetamol claims

    Apple Podcasts
    5
    Jillabilly
    Australiaa year ago
  • Great

    Such a worthwhile podcast, great conversations, respectful & open.

    Thankyou Osher

    Apple Podcasts
    5
    Navy_Girl69
    Australiaa year ago
  • Andrea Clarke - Adapt!

    I absolutely loved this episode. Osher led the conversation beautifully and Andrea delivered absolute gold in the form of stories, insights and thought prompts. It made me really consider how I’m showing up, and I love the simple tips Andrea gives to help us start thinking about change differently. Five stars!

    Apple Podcasts
    5
    Larissa202020
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High-caliber guests with meaningful stories that are actionable.
Thoughtful, practical, and open—great for personal growth.
Some listeners feel the host sometimes dominates; guests still shine.
Genuine conversations that feel respectful and helpful.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#177
Australia/Society & Culture
Apple Podcasts
#186
Indonesia/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Leading with Sensitivity: How Elanor Boekholt-O'Sullivan Challenged 100 Years of Military Thinking
Q: What would you tell people who feel uncomfortable challenging the status quo within large organizations?
Seek personal alignment with your work, build credibility first, and use that credibility to introduce humane, rational changes; be ready to endure discomfort for a cause bigger than yourself.
Leading with Sensitivity: How Elanor Boekholt-O'Sullivan Challenged 100 Years of Military Thinking
Q: How did you learn to deal with a culture that told you you didn't belong, yet you had to stay and push for change?
She describes enduring early career rejection, choosing to stay, prove herself through consistent performance, and gradually push for change once there was demonstrable value and trust.
What we get wrong about conspiracy theorists and narcissists (with Jon Ronson)
Q: How can a person become a business leader and be a psychopath, and what does that say about leadership more broadly?
Ronson explains that high-stakes environments, profit incentives, and a lack of empathy can align to produce leaders who prioritize outcomes over people, suggesting a systemic tendency rather than a few isolated individuals.
Stuart Diver's Powerful Lessons on Surviving Trauma, Healing & Hope
Q: What are the three tools Stuart Diver uses to move forward after trauma?
Diver discusses an emphasis on consistent exercise as a mental health anchor, deliberate memory-locking of positive moments shared with loved ones, and ongoing, sometimes brutal but necessary therapy to process grief and rebuild daily life.
AFL Coach Michelle Cowan on How to Stay Confident When People Doubt You
Q: How do you decide when an environment stops being worth your time, and what do you do next?
She emphasizes choosing environments aligned with her values and surrounding herself with people who support growth, effectively weeding out toxicity to protect long-term purpose.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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1. The Imperfects
2. No Filter
3. Something To Talk About
4. The Jess Rowe Big Talk Show
5. Emsolation

How many episodes of Better Than Yesterday are there?

Better Than Yesterday launched 13 years ago and published 1200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Better Than Yesterday?

Recent guests on Better Than Yesterday include:

1. Shaun Micallef
2. Elanor Boekholt-O'Sullivan
3. Harrison James
4. Sam Hughes
5. Katie Noonan
6. Stuart Diver
7. Jaemin Frazer
8. Susan David

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