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Artwork for Better Than Yesterday

Better Than Yesterday with Osher Günsberg

Osher Günsberg
Mental Health
Parenting
Personal Growth
Australia
Creativity
Masculinity
Addiction
Dancing With the Stars
Comedy
Resilience
Music
Productivity
Relationships
Sobriety
Empathy
So What, Now What
Mindfulness
Storytelling
Financial Literacy
Community Engagement

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we... more

PublishesTwice weeklyEpisodes1177Founded13 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Better Than Yesterday

Latest Episodes

In this episode, you'll hear the true story of how I met — and nearly didn’t kiss — the woman who would become my wife. This was originally recorded live at Story Club at Sydney’s Factory Theatre, as part of a Valentine’s-themed show.

From terrifyi... more

In this episode, trial lawyer and communication expert Jefferson Fisher explores the real art of communication — from difficult conversations and emotional regulation to ego, relationships and the hidden psychology behind how we speak to one another.... more

YouTube

In this episode of Better Than Yesterday, we revisit a powerful conversation with Adam Garone, co-founder of Movember, to explore how one of the world’s most successful grassroots movements began not with a strategy or manifesto, but with a simple da... more

In this very candid conversation, viral content creator 'Blue-Eyed' Kayla Jade joins me to unpack the realities behind sex work, online fame, motherhood and modern intimacy.

Kayla opens up about growing up in New Zealand, discovering sex work, buil... more

Key Facts

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Recent Guests

Jefferson Fisher
Trial lawyer turned communication expert and author
Author of The Next Conversation: Argue Less, Talk More
Episode: How to Communicate Better in Every Conversation with Jefferson Fisher
Adam Garone
Co-founder and former CEO of Movember
Movember Foundation
Episode: Movember: The Simple Idea That Changed The Face Of Men's Health
Blue-Eyed Kayla Jade
Sex worker, author of Call Girl Confessional
Author and public figure in sex work discourse
Episode: Inside the Secret World of Sex Work with Blue-Eyed Kayla Jade
Adam Jacobs
Co-founder of The Iconic and Hatch
The Iconic / Hatch
Episode: The Iconic founder Adam Jacobs' reveals his top 3 ideas for success
Brendan Cullen
Author and endurance swimmer; lives on a sheep station near Broken Hill, Australia
The Desert Swimmer (book)
Episode: The Reality of Living In The Outback: Brendan Cullen's Journey from Pain to Purpose
Mark Wales
Former SAS commander, military veteran
Australian Defence Force / SAS
Episode: The Human Cost of Our Energy Dependence
Lauren Novak
Mum, veteran education journalist, author of Melt Down
Author of Melt Down
Episode: Anger Is Not Failure: Rethinking Motherhood with Lauren Novak
Graeme Cowan
Mental health advocate, former executive, author, and founder of the R U OK? movement
R U OK?; Great Leaders Care
Episode: The New Leadership Playbook: Why Caring Workplaces Win with Graeme Cowan
Natalie Bassingthwaighte
Australian performer and author discussed in-depth
Various including Rogue Traders, Neighbours, Love Like This
Episode: Natalie Bassingthwaighte Lifts the Curtain on Her Career & Personal Struggles

Host

Osher Günsberg
Host of Better Than Yesterday; Independent podcast host/author/TV host

Reviews

4.7 out of 5 stars from 2.4k ratings
  • Em Interview

    Amazing! Lots of clangers. I’m such a fan of you both so this was extra spesh. Thank you!! 🫶

    Apple Podcasts
    5
    KimMKnott
    Australia6 months ago
  • Sean

    I can see a lot of thought goes behind each episode and I really appreciate the topics of discussion as they are very relevant and beneficial to listen to.

    Keep up the great work Osher.

    Apple Podcasts
    5
    Sean 39
    Australia8 months ago
  • Paracetamol

    Thankyou Osher for bringing sanity to the crazy paracetamol claims

    Apple Podcasts
    5
    Jillabilly
    Australia8 months ago
  • Great

    Such a worthwhile podcast, great conversations, respectful & open.

    Thankyou Osher

    Apple Podcasts
    5
    Navy_Girl69
    Australia10 months ago
  • Andrea Clarke - Adapt!

    I absolutely loved this episode. Osher led the conversation beautifully and Andrea delivered absolute gold in the form of stories, insights and thought prompts. It made me really consider how I’m showing up, and I love the simple tips Andrea gives to help us start thinking about change differently. Five stars!

    Apple Podcasts
    5
    Larissa202020
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Appreciate the candid discussions on mental health and resilience.
Guests bring depth; host asks thoughtful, respectful questions.
Insightful, honest conversations with practical takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#174
Australia/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

How to Communicate Better in Every Conversation with Jefferson Fisher
Q: What would you say to people about those difficult conversations they may need to have with a family member, perhaps at work, about someone who's making their job really hard?
Prioritize the relationship and the outcome by evaluating the person's importance in your life, the timing of the conversation, and whether you are the right person to say it, then decide if the moment is right or if it should wait for a better time.
When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar
Q: How do you find authenticity in those moments of nerves?
I get out the guitar early and start playing to relax and regulate myself.
When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar
Q: What would you say about the willingness to start again at 43?
It's a non-negotiable for me; it's about finding authenticity and living the life you truly want.
The Concept Of Common Knowledge with Steven Pinker
Q: What can we do if we find ourselves in that situation and we struggle to change someone's mind?
There's no guaranteed way out, sometimes people are too emotionally invested to change their beliefs, but others might be open to argument over time.
If You Listen To This or Not - The Choice Wasn't Yours! Why You Don't Have Free Will with Prof. George Paxinos
Q: What's the role of genetics and environment in shaping the choices we make and the behavior that we have?
Genetics and environmental influences are the primary factors that shape our behavior, suggesting that free will is an illusion.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Better Than Yesterday

What is Better Than Yesterday about and what kind of topics does it cover?

The show centers on personal growth, mental health, and practical life strategies, featuring candid conversations with a wide range of guests—from comedians and musicians to scientists and authors. Episodes frequently explore mindset, resilience, parenting, technology's impact on daily life, and meaningful identity narratives, all anchored by a calm, empathetic host who blends personal vulnerability with actionable takeaways. Noteworthy traits include a steady focus on destigmatizing mental health, high-quality storytelling through diverse guest profiles, and a conversational style that encourages honesty and self-reflection while staying accessible and uplifting for listeners seeking practical self-improvement.

Potential listeners may fin... more

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Which podcasts are similar to Better Than Yesterday?

These podcasts share a similar audience with Better Than Yesterday:

1. No Filter
2. The Imperfects
3. The Jess Rowe Big Talk Show
4. Something To Talk About
5. MID

How many episodes of Better Than Yesterday are there?

Better Than Yesterday launched 13 years ago and published 1177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Better Than Yesterday?

Recent guests on Better Than Yesterday include:

1. Jefferson Fisher
2. Adam Garone
3. Blue-Eyed Kayla Jade
4. Adam Jacobs
5. Brendan Cullen
6. Mark Wales
7. Lauren Novak
8. Graeme Cowan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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