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Better Than Yesterday with Osher Günsberg

Osher Günsberg
Mental Health
Parenting
Personal Growth
Australia
Creativity
Masculinity
Addiction
Dancing With the Stars
Comedy
Music
Productivity
Relationships
Sobriety
Empathy
Storytelling
So What, Now What
Resilience
Mindfulness
Financial Literacy
Community Engagement

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we... more

PublishesTwice weeklyEpisodes1182Founded13 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Better Than Yesterday

Latest Episodes

My guest this week is someone many Australians have grown up watching — perhaps on Neighbours, maybe on Dancing With The Stars, perhaps even Strike Back. Now Daniel MacPherson has taken on one of the most physically and emotionally demanding roles of... more

Watching the Kylie Minogue documentary on Netflix with Audrey the other night, I was so happy to see my friend (and Kylie's sister) Dannii Minogue appear.

There was a time when I thought I knew all about Dannii - that was until I worked with her fo... more

What if the key to a better life isn't avoiding discomfort - but actively seeking it?

In this powerful conversation, Osher sits down with performance psychologist, leadership coach, and world-record holding freediver Ant Williams to explore why som... more

In a world where the old 'social contract' has been tossed out the window, where AI is taking over human resources and the 'traditional' path feels more like a dead end - where do you look for the new rules of survival?

Do you look to the old scho... more

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Recent Guests

Ant Williams
Psychologist, performance coach and leadership expert; world champion freediver
Freediving community, author
Episode: 'Comfort Is Holding You Back': Secrets to Growth and Confidence with Ant Williams
Alexa Clay
Author of The Misfit Economy; co-founder of the League of Intrapreneurs
The Misfit Economy / League of Intrapreneurs
Episode: What Gangsters and Hackers Can Teach As About Thriving in the Modern Economy
Robin Bailey
Australian radio personality and author
Radio Brisbane; author of Flamingos Aren't Born Pink
Episode: How Radio Star Robin Bailey Kept Going Through Unimaginable Grief - Twice
Jefferson Fisher
Trial lawyer turned communication expert and author
Author of The Next Conversation: Argue Less, Talk More
Episode: How to Communicate Better in Every Conversation with Jefferson Fisher
Adam Garone
Co-founder and former CEO of Movember
Movember Foundation
Episode: Movember: The Simple Idea That Changed The Face Of Men's Health
Blue-Eyed Kayla Jade
Sex worker, author of Call Girl Confessional
Author and public figure in sex work discourse
Episode: Inside the Secret World of Sex Work with Blue-Eyed Kayla Jade
Adam Jacobs
Co-founder of The Iconic and Hatch
The Iconic / Hatch
Episode: The Iconic founder Adam Jacobs' reveals his top 3 ideas for success
Brendan Cullen
Author and endurance swimmer; lives on a sheep station near Broken Hill, Australia
The Desert Swimmer (book)
Episode: The Reality of Living In The Outback: Brendan Cullen's Journey from Pain to Purpose
Mark Wales
Former SAS commander, military veteran
Australian Defence Force / SAS
Episode: The Human Cost of Our Energy Dependence

Host

Osher Günsberg
Host of Better Than Yesterday; long-running host with focus on growth, mental health, and practical life improvements

Reviews

4.7 out of 5 stars from 2.4k ratings
  • Em Interview

    Amazing! Lots of clangers. I’m such a fan of you both so this was extra spesh. Thank you!! 🫶

    Apple Podcasts
    5
    KimMKnott
    Australia7 months ago
  • Sean

    I can see a lot of thought goes behind each episode and I really appreciate the topics of discussion as they are very relevant and beneficial to listen to.

    Keep up the great work Osher.

    Apple Podcasts
    5
    Sean 39
    Australia8 months ago
  • Paracetamol

    Thankyou Osher for bringing sanity to the crazy paracetamol claims

    Apple Podcasts
    5
    Jillabilly
    Australia9 months ago
  • Great

    Such a worthwhile podcast, great conversations, respectful & open.

    Thankyou Osher

    Apple Podcasts
    5
    Navy_Girl69
    Australia10 months ago
  • Andrea Clarke - Adapt!

    I absolutely loved this episode. Osher led the conversation beautifully and Andrea delivered absolute gold in the form of stories, insights and thought prompts. It made me really consider how I’m showing up, and I love the simple tips Andrea gives to help us start thinking about change differently. Five stars!

    Apple Podcasts
    5
    Larissa202020
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High-caliber guests with meaningful stories that are actionable.
Thoughtful, practical, and open—great for personal growth.
Some listeners feel the host sometimes dominates; guests still shine.
Genuine conversations that feel respectful and helpful.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#185
Australia/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

How to Communicate Better in Every Conversation with Jefferson Fisher
Q: What would you say to people about those difficult conversations they may need to have with a family member, perhaps at work, about someone who's making their job really hard?
Prioritize the relationship and the outcome by evaluating the person's importance in your life, the timing of the conversation, and whether you are the right person to say it, then decide if the moment is right or if it should wait for a better time.
When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar
Q: How do you find authenticity in those moments of nerves?
I get out the guitar early and start playing to relax and regulate myself.
When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar
Q: What would you say about the willingness to start again at 43?
It's a non-negotiable for me; it's about finding authenticity and living the life you truly want.
The Concept Of Common Knowledge with Steven Pinker
Q: What can we do if we find ourselves in that situation and we struggle to change someone's mind?
There's no guaranteed way out, sometimes people are too emotionally invested to change their beliefs, but others might be open to argument over time.
If You Listen To This or Not - The Choice Wasn't Yours! Why You Don't Have Free Will with Prof. George Paxinos
Q: What's the role of genetics and environment in shaping the choices we make and the behavior that we have?
Genetics and environmental influences are the primary factors that shape our behavior, suggesting that free will is an illusion.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

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1. The Imperfects
2. No Filter
3. MID
4. The Jess Rowe Big Talk Show
5. Something To Talk About

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Better Than Yesterday launched 13 years ago and published 1182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Better Than Yesterday?

Recent guests on Better Than Yesterday include:

1. Ant Williams
2. Alexa Clay
3. Robin Bailey
4. Jefferson Fisher
5. Adam Garone
6. Blue-Eyed Kayla Jade
7. Adam Jacobs
8. Brendan Cullen

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