Rephonic
Artwork for Better Than Yesterday

Better Than Yesterday with Osher Günsberg

Osher Günsberg
Mental Health
Parenting
Australia
Creativity
Masculinity
Personal Growth
Dancing With the Stars
Comedy
Storytelling
So What, Now What
Sobriety
Resilience
Mindfulness
Relationships
Leadership
Financial Literacy
Self-Awareness
Reality Television
Collaboration
Empathy

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we... more

PublishesTwice weeklyEpisodes1214Founded13 years ago
Number of ListenersCategory
Society & Culture

Listen to this Podcast

Artwork for Better Than Yesterday

Latest Episodes

Is the way we work actually making us less productive, more stressed and increasingly disconnected from ourselves?

In this episode of Better Than Yesterday, Osher Gunsberg is joined by performance and workplace expert Nick Petrie to explore why bur... more

Is there a wrong way to apologise? Well...maybe.

In this episode, I'm exploring what it really means to say sorry. Drawing on lessons from teaching ethics to my son's school class, plus my experiences with recovery, I'm taking a closer look at why ... more

Dami Im one of Australia’s most distinctive and accomplished voices. But there's a deeper story to her success.

Arriving in Brisbane from South Korea as a nine-year-old, she grew up navigating life between cultures, and eventually went on to win Th... more

What happened to Australian music — and what does its future look like?

In this deeply personal episode of Better Than Yesterday, Osher Gunsberg takes a passionate look at the changing economics of the music industry and asks what the decline of th... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Imperfects
The ImperfectsHugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
No Filter
No FilterMamamia Podcasts
The Jess Rowe Big Talk Show
The Jess Rowe Big Talk ShowA Crap Housewife Production
Mamamia Out Loud
Mamamia Out LoudMamamia Podcasts

Recent Guests

Dami Im
Singer and songwriter who rose to fame after winning X Factor Australia
Self-identification as artist
Episode: From X Factor Winner To Multi-Platinum Selling Artist: The Struggles Behind Dami Im's Success
Jason Dunn
Survivor of multiple accidents, author of Greatness Doesn't Care
Author, Finance professional, Ironman athlete
Episode: How Jason Dunn Still Chose Gratitude After Surviving Multiple Near-Death Experiences
Harry Garside
Australian boxer, Olympic medalist who has challenged masculine norms by embracing vulnerability and diverse interests
Boxing Australia
Episode: Harry Garside on Strength, Vulnerability and Breaking the Rules of Masculinity
Dr. Cindra Kamphoff
Performance psychologist, author and mental performance coach
Kamphoff Consulting / The Confidence Habit
Episode: How to Build Unshakeable Confidence and Silence Your Inner Critic with Dr Cindra Kamphoff
Lucy Easthope
Disaster planner
Disaster planning expert
Episode: 'Prepare for When, Not If': How to Be Ready for Disaster with Lucy Easthope
Christian O'Connell
Radio presenter and author
Episode: Broadcaster Christian O'Connell on panic attacks, living unscripted and making stronger connections
Andy Griffiths
Author of the Treehouse books
Author
Episode: What Happens When Kids Stop Reading? Andy Griffiths Has the Answer
Chanel Contos
Advocate for consent education, author of Consent Laid Bare
Consent Laid Bare
Episode: What We Get Wrong When Teaching Kids About Consent with Chanel Contos
Cooper Chapman
Former professional surfer, founder of The Good Human Factory, author
The Good Human Factory
Episode: Former Pro Surfer Cooper Chapman on the 1% Habit That Can Transform Your Mental Health

Host

Osher Günsberg
Host of the show; facilitator of deep, candid conversations

Reviews

4.7 out of 5 stars from 2.4k ratings
  • Em Interview

    Amazing! Lots of clangers. I’m such a fan of you both so this was extra spesh. Thank you!! 🫶

    Apple Podcasts
    5
    KimMKnott
    Australia10 months ago
  • Sean

    I can see a lot of thought goes behind each episode and I really appreciate the topics of discussion as they are very relevant and beneficial to listen to.

    Keep up the great work Osher.

    Apple Podcasts
    5
    Sean 39
    Australiaa year ago
  • Paracetamol

    Thankyou Osher for bringing sanity to the crazy paracetamol claims

    Apple Podcasts
    5
    Jillabilly
    Australiaa year ago
  • Great

    Such a worthwhile podcast, great conversations, respectful & open.

    Thankyou Osher

    Apple Podcasts
    5
    Navy_Girl69
    Australiaa year ago
  • Andrea Clarke - Adapt!

    I absolutely loved this episode. Osher led the conversation beautifully and Andrea delivered absolute gold in the form of stories, insights and thought prompts. It made me really consider how I’m showing up, and I love the simple tips Andrea gives to help us start thinking about change differently. Five stars!

    Apple Podcasts
    5
    Larissa202020
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests often share vulnerable, practical insights that are useful for everyday life.
The format blends personal storytelling with social topics, but some listeners feel it can be unfocused at times.
The host asks thoughtful questions and keeps conversations engaging.
Listeners appreciate authentic, respectful discussions and actionable takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Build Unshakeable Confidence and Silence Your Inner Critic with Dr Cindra Kamphoff
Q: What is the Truth Meter and how does it help with the inner critic?
The Truth Meter asks three questions: Is the thought true? Is it serving you? What is a more empowering thought? It reframes automatic negative thoughts into constructive beliefs.
How to Build Unshakeable Confidence and Silence Your Inner Critic with Dr Cindra Kamphoff
Q: Can you talk about the idea that the action has to happen first, not the feeling of confidence?
Yes. Confidence often follows action; you can decide to act confidently even before you feel it, and through repeated action you build the internal belief.
What Happens When Kids Stop Reading? Andy Griffiths Has the Answer
Q: What sparked your approach to making kids want to read, rather than just telling them to read?
Griffiths emphasizes demonstrating the joy and usefulness of reading—showing kids how books expand imagination and practical knowledge—over mere admonitions, and highlights the collaborative, playful process with his illustrator as a key driver.
Leading with Sensitivity: How Elanor Boekholt-O'Sullivan Challenged 100 Years of Military Thinking
Q: What would you tell people who feel uncomfortable challenging the status quo within large organizations?
Seek personal alignment with your work, build credibility first, and use that credibility to introduce humane, rational changes; be ready to endure discomfort for a cause bigger than yourself.
Leading with Sensitivity: How Elanor Boekholt-O'Sullivan Challenged 100 Years of Military Thinking
Q: How did you learn to deal with a culture that told you you didn't belong, yet you had to stay and push for change?
She describes enduring early career rejection, choosing to stay, prove herself through consistent performance, and gradually push for change once there was demonstrable value and trust.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Better Than Yesterday

What is Better Than Yesterday about and what kind of topics does it cover?

This show features intimate, conversation-driven episodes where Osher Günsberg chats with a wide range of guests about personal growth, mental health, resilience, creativity, and social issues. Across episodes, listeners encounter practical mindsets and strategies for everyday life, from parenting and education to addiction recovery and leadership, often anchored by personal stories and vulnerability. Noteworthy are its guests who bring lived experience (survivors, athletes, artists, public figures) and its balance of hopeful pragmatism with tough truths, making it appealing to listeners seeking actionable inspiration and authentic storytelling without heavy-handed prescriptive formats.

Where can I find podcast stats for Better Than Yesterday?

Rephonic provides a wide range of podcast stats for Better Than Yesterday. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Better Than Yesterday and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Better Than Yesterday get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Better Than Yesterday, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Better Than Yesterday?

Rephonic provides comprehensive predictive audience data for Better Than Yesterday, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Better Than Yesterday have?

To see how many followers or subscribers Better Than Yesterday has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Better Than Yesterday?

These podcasts share a similar audience with Better Than Yesterday:

1. The Imperfects
2. No Filter
3. Something To Talk About
4. The Jess Rowe Big Talk Show
5. Mamamia Out Loud

How many episodes of Better Than Yesterday are there?

Better Than Yesterday launched 13 years ago and published 1214 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Better Than Yesterday?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Better Than Yesterday?

Rephonic pulls ratings and reviews for Better Than Yesterday from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Better Than Yesterday?

Rephonic provides full transcripts for episodes of Better Than Yesterday. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Better Than Yesterday?

Recent guests on Better Than Yesterday include:

1. Dami Im
2. Jason Dunn
3. Harry Garside
4. Dr. Cindra Kamphoff
5. Lucy Easthope
6. Christian O'Connell
7. Andy Griffiths
8. Chanel Contos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days