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Better Than Yesterday with Osher Günsberg

Osher Günsberg
Mental Health
Parenting
Australia
Creativity
Personal Growth
Masculinity
Dancing With the Stars
Relationships
Comedy
Sobriety
Storytelling
So What, Now What
Resilience
Mindfulness
Leadership
Financial Literacy
Self-Awareness
Reality Television
Brisbane
Work-Life Balance

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we... more

PublishesTwice weeklyEpisodes1195Founded13 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Better Than Yesterday

Latest Episodes

Why are we so fascinated by the people on the absolute fringes of society?

When someone adopts a worldview that seems completely detached from consensus reality, what is the sequence of thoughts and experiences that led them there?

In this episode,... more

Sam Hughes isn't a name most people are familiar with. Some may know him better by the pseudonym QNTM - a software engineer turned acclaimed science fiction author known for groundbreaking novels including There Is No Antimemetics Division and Ra.

... more

In this episode of Better Than Yesterday, Osher Gunsberg revisits one of his most memorable conversations with YouTuber, author and cook Nat's What I Reckon. Beyond the humour, viral videos and online success, Nat shares the deeply personal journey t... more

Katie Noonan is one of Australia's most acclaimed and celebrated musicians, but behind the awards, sold-out performances and extraordinary vocal talent is a story of resilience, reinvention and unwavering passion for the arts.

Having known each oth... more

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Recent Guests

Katie Noonan
Australian vocalist, songwriter, composer; advocate for the Australian arts
Australian music/arts
Episode: Katie Noonan Opens Up About Divorce, Endometriosis and How Music Can Heal Us
Stuart Diver
sole survivor of the Thread and Bow landslide disaster
Thread Bow landslide survivor
Episode: Stuart Diver's Powerful Lessons on Surviving Trauma, Healing & Hope
Jaemin Frazer
Life coach, author, founder of The Insecurity Project
The Insecurity Project
Episode: How to Overcome Insecurity and Stop Letting Fear Run Your Life with Jaemin Frazer
Susan David
Emotions researcher, Harvard Medical School/Harvard University
Harvard University
Episode: Stop Avoiding Your Feelings: The Science of Emotional Agility with Susan David
Hannah McElhinney
Author and investigative writer
Author of Wormhole: My Journey Into The Heart Of Alternative Medicine
Episode: The Dark Side of Health Misinformation: How Desperate People Get Exploited with Hannah McElhinney
Michelle Cowan
AFL powerhouse coach, head of Women's Football for the West Coast Eagles
West Coast Eagles (Women's Football)
Episode: AFL Coach Michelle Cowan on How to Stay Confident When People Doubt You
Konrad Benjamin
Political commentator known as Punter's Politics
Punter's Politics (online)
Episode: Everything That's Wrong With Australian Politics And How to Fix It with Punter’s Politics
Ali Abdaal
Doctor, author, entrepreneur, productivity educator
Ali Abdaal Ltd/Various
Episode: Enjoyment Is Efficiency: The Productivity Shift That Changes Everything
Lisa Taylor
Family therapist, educator, author
Lisa Taylor (self-described)
Episode: Kids Don’t Need Perfect Parents, Just Present Ones with Lisa Taylor

Host

Osher Günsberg
Host of Better Than Yesterday; long-running host with focus on growth, mental health, and practical life improvements

Reviews

4.7 out of 5 stars from 2.4k ratings
  • Em Interview

    Amazing! Lots of clangers. I’m such a fan of you both so this was extra spesh. Thank you!! 🫶

    Apple Podcasts
    5
    KimMKnott
    Australia8 months ago
  • Sean

    I can see a lot of thought goes behind each episode and I really appreciate the topics of discussion as they are very relevant and beneficial to listen to.

    Keep up the great work Osher.

    Apple Podcasts
    5
    Sean 39
    Australia10 months ago
  • Paracetamol

    Thankyou Osher for bringing sanity to the crazy paracetamol claims

    Apple Podcasts
    5
    Jillabilly
    Australia10 months ago
  • Great

    Such a worthwhile podcast, great conversations, respectful & open.

    Thankyou Osher

    Apple Podcasts
    5
    Navy_Girl69
    Australiaa year ago
  • Andrea Clarke - Adapt!

    I absolutely loved this episode. Osher led the conversation beautifully and Andrea delivered absolute gold in the form of stories, insights and thought prompts. It made me really consider how I’m showing up, and I love the simple tips Andrea gives to help us start thinking about change differently. Five stars!

    Apple Podcasts
    5
    Larissa202020
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High-caliber guests with meaningful stories that are actionable.
Thoughtful, practical, and open—great for personal growth.
Some listeners feel the host sometimes dominates; guests still shine.
Genuine conversations that feel respectful and helpful.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Stuart Diver's Powerful Lessons on Surviving Trauma, Healing & Hope
Q: What are the three tools Stuart Diver uses to move forward after trauma?
Diver discusses an emphasis on consistent exercise as a mental health anchor, deliberate memory-locking of positive moments shared with loved ones, and ongoing, sometimes brutal but necessary therapy to process grief and rebuild daily life.
AFL Coach Michelle Cowan on How to Stay Confident When People Doubt You
Q: How do you decide when an environment stops being worth your time, and what do you do next?
She emphasizes choosing environments aligned with her values and surrounding herself with people who support growth, effectively weeding out toxicity to protect long-term purpose.
AFL Coach Michelle Cowan on How to Stay Confident When People Doubt You
Q: What three words or techniques do you rely on to handle dismissive or inappropriate comments in real time?
Her approach centers on asking for clarity with 'help me understand,' which often de-escalates tension and reframes interactions in a constructive way.
AFL Coach Michelle Cowan on How to Stay Confident When People Doubt You
Q: What did you do when you were told that women wouldn't coach in the AFL, and how did you keep going?
She continued pursuing coaching roles, wrote letters to clubs, and chose to view rejection as motivation rather than a verdict, gradually building credibility and finding opportunities where leadership was valued.
The Mindset Behind Daniel MacPherson's Transformation for latest film 'Beast'
Q: What would you say to people about keeping a difficult project going when there are obstacles?
If you have conviction, persevere; collaboration and energy alignment matter as much as talent, and you keep pushing today so that tomorrow can unfold.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Age Range
Household Income
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These podcasts share a similar audience with Better Than Yesterday:

1. The Imperfects
2. No Filter
3. Something To Talk About
4. MID
5. The Jess Rowe Big Talk Show

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Better Than Yesterday launched 13 years ago and published 1195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Better Than Yesterday?

Recent guests on Better Than Yesterday include:

1. Katie Noonan
2. Stuart Diver
3. Jaemin Frazer
4. Susan David
5. Hannah McElhinney
6. Michelle Cowan
7. Konrad Benjamin
8. Ali Abdaal

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