
The SLAY Podcast is where women come to get stronger — physically, mentally, and emotionally. Hosted by Olympian Louise Hazel, SLAY cuts through the noise with science-backed insights, bold conversations, and practical tools that help women unlock their potential at every stage of life. Each week, Louise sits down with leading experts in training, nutrition, health, mindset, performance and lifest... more
| Publishes | Weekly | Episodes | 147 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Want to end the year on a high note? In this episode of The Slay Podcast we're talking about how enjoy holiday foods without losing all to progress you made towards fitness during the year.
✅How to approach social engagements
✅How enjoy yourself ... more
If you've been eating 1,200 calories a day and doing endless cardio but your metabolism still feels like it's moving in slow motion, this is for you. Here's what's actually slowing you down (and what to do instead)!
If you've been telling yourself you'll start working out "when you have time to get to a gym," this is your permission to stop waiting. Here's how to start at home with what you already have. In this episode, we're giving you five practical strategie... more
If you've been doing cardio for weight loss but seeing zero results, you're not broken—you're just following outdated advice. Today we're diving into fitness facts that will actually help you lose that weight and keep it off. Why? Because losing body... more
People also subscribe to these shows.




SLAY GIRL I JUST GOT BACK FROM SEPHORA AND I LOVE MY MAKEUP ITS LIKE SO SLAY BUT BACK TO THE PODCAST IT IS SO SLAY I MEAN LIKE I LISTENED TO IT WILE I was playing dress to impress 👗💃💃💃
While I really appreciate the subject matter of this show, I feel the unbalanced audio quality detracts from the overall quality of the show. The volume of Louise’s voice is so low I have to turn the speaker volume up to maximum to hear her questions… and then the interviewee’s voice, by contrast, is way too loud and the experience just becomes frustrating.
They need to stop talking so much at the beginning, other wise was very interesting
They need to stop talking so much at the beginning, other wise was very interesting
I love the climb!! What a great idea.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This podcast emphasizes women's empowerment through health and fitness, tackling various topics related to nutrition, exercise, and mental well-being. Common themes across episodes include protein intake, body image, and sustainable weight loss strategies, as well as discussions on the psychological aspects of fitness and personal growth. The host, an Olympian, engages with a range of guests from fitness experts to thought leaders, providing listeners with diverse insights and actionable advice. Unique to this series is its focus on creating a supportive community for women striving to improve their health without succumbing to societal pressures around body image and weight loss. This approach fosters a positive environment for listeners e... more
Rephonic provides a wide range of podcast stats for SLAY. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SLAY and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for SLAY, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for SLAY, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers SLAY has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with SLAY:
1. The Diary Of A CEO with Steven Bartlett
2. A Really Good Cry
3. The Dr. Gabrielle Lyon Show
4. The mindbodygreen Podcast
5. On Purpose with Jay Shetty
SLAY launched 8 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for SLAY from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of SLAY. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on SLAY include:
1. Julie Mora
2. Scott Greenberg
3. Mariah Zernik
4. Claire Bidwell Smith
5. Dr. Emi Hosoda
6. Eve Rodsky
7. Raquel Graham
8. Kaisa Keranen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.