
The SLAY Podcast is where women come to get stronger — physically, mentally, and emotionally. Hosted by Olympian Louise Hazel, SLAY cuts through the noise with science-backed insights, bold conversations, and practical tools that help women unlock their potential at every stage of life. Each week, Louise sits down with leading experts in training, nutrition, health, mindset, performance and lifest... more
| Publishes | Weekly | Episodes | 152 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Most women don’t struggle with results because they lack discipline, motivation, or effort.
They struggle because they were never given the structure required to create real change.
In this episode of the Slay Podcast, Olympian and Slay CEO Louise ... more
Women didn’t fail fitness — fitness failed women. In this episode, Olympian Louise Hazel exposes the 5 biggest myths that kept women small, exhausted, and underpowered — and replaces them with the truth that will change everything in 2026.
If you're... more
Welcome to Episode 149 — the beginning of your strongest year yet.
2026 is the year women stop shrinking — physically, emotionally, mentally — and start getting strong.
In this episode, we dive into:
• why strength is the most reliable identity-bu... more
Welcome to Episode 148 — the end of a chapter. 2025 wasn’t about going viral, chasing trends, or “fitness for the sake of fitness.” It was the year thousands of women returned to themselves. A year filled with emotional strength, identity shifts, bou... more
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SLAY GIRL I JUST GOT BACK FROM SEPHORA AND I LOVE MY MAKEUP ITS LIKE SO SLAY BUT BACK TO THE PODCAST IT IS SO SLAY I MEAN LIKE I LISTENED TO IT WILE I was playing dress to impress 👗💃💃💃
While I really appreciate the subject matter of this show, I feel the unbalanced audio quality detracts from the overall quality of the show. The volume of Louise’s voice is so low I have to turn the speaker volume up to maximum to hear her questions… and then the interviewee’s voice, by contrast, is way too loud and the experience just becomes frustrating.
They need to stop talking so much at the beginning, other wise was very interesting
They need to stop talking so much at the beginning, other wise was very interesting
I love the climb!! What a great idea.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Aimed at empowering women, the content emphasizes strength on various fronts—physical, mental, and emotional. With a focus on science-backed insights, each episode tackles various aspects of women's health, fitness, and personal development, making it a valuable resource for those looking to enhance their strength and well-being. Key topics include metabolic health, effective exercise strategies, body positivity, and nutrition, often accompanied by discussions featuring leading experts in these fields. The approach is encouraging and relatable, aiming to dismantle societal pressures and motivate women to pursue their fitness goals with confidence and clarity.
Rephonic provides a wide range of podcast stats for SLAY. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SLAY and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for SLAY, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with SLAY:
1. The Diary Of A CEO with Steven Bartlett
2. The Mel Robbins Podcast
3. Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
4. The Resetter Podcast with Dr. Mindy
5. Mind Pump: Raw Fitness Truth
SLAY launched 8 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for SLAY from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on SLAY include:
1. Julie Mora
2. Scott Greenberg
3. Mariah Zernik
4. Claire Bidwell Smith
5. Dr. Emi Hosoda
6. Eve Rodsky
7. Raquel Graham
8. Kaisa Keranen
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