Living Well with PMDD
Heidi BradfordThis podcast is about living a great life with pmdd (premenstrual dysphoric disorder). Heidi's goal is to be a blessing and a comfort to you and to inspire you. Newer episodes have an array of topics: parenting, losing weight, hormones, relationships, money, health, and more.
Heidi is a certified life coach (since 2021), mom of 5, and a PMDD Survivor...among other things. 😉 Happy to have you he... more
| Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementEducationHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Continuing our talk with Mary Beth Bohn. :) YouTube link:Â www.youtube.com/watch?v=K_SlnEvCiRE&t=2s
Take Aways
• Therapies that may help: ACT, EMDR, or hypnotherapy.
• Various dietary supplements have helped.
• Lifestyle changes can improve ... more
More with Mary Beth Bohn, co-founder of the Christina Bohn Foundation. Video slides are utilized so this one would be especially helpful to watch! Here's where it is on YouTube: youtu.be/taO0-OYAQf4
Take Aways
• 00 - About the Annual Christ... more
Christina Bohn was misdiagnosed for years. Christina lived with a debilitating disorder: premenstrual dysphoric disorder. She didn't know about pmdd and her mental health issues were not linked to her menstrual cycle until it was too late. Her mother... more
Today I share about some areas of my life where I have wanted to disconnect. We all go through things that are hard for us. Listen in for some examples of this for me currently and a reminder to think about the good too.Â
Take Aways
•  "The joy we ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- Knowledge saves lives…
I wish more people knew about this—-women who may experience PMDD, people who love them, and anyone who may interact with them. This information and these insights are great even for people who don’t have PMDD, but it can be especially life changing for those who do.
Apple Podcasts5Climbr
United Statesa year ago - Thank you!
Thank you Heidi for explaining the complaining trap! I love your stories and insight on all your podcasts- they help me in so many aspects of life.
Apple Podcasts5Captain NettiUnited States2 years ago - Awesome!!
Feels like listening to a friend or sister that is further along on this journey than me. Great information and facts along with some good stories and opinions on how to live life better. Thanks for sharing- I’m just starting my journey on fixing my PMDD and it’s been a comfort to listen to.
Apple Podcasts5Momma McEUnited States2 years ago - Amazing 🤩
This is a well needed truth, relatable….., please keep at.
@let’s talk by Irene Solo
Apple Podcasts5awrn67United States2 years ago - Great info!
PMDD community space with excellent content and conversation. Check it out!
Apple Podcasts5MeaningandMoxieUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Mental Health Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Living Well with PMDD
What is Living Well with PMDD about and what kind of topics does it cover?
Practical, faith-informed guidance for living well with PMDD and hormonal health. The show blends personal storytelling with evidence-based tips on managing symptoms, relationships, weight, sleep, and mental wellbeing. Expect honest experiences, actionable frameworks from a certified life coach, and a supportive community vibe focused on self-advocacy, daily habits, and faith-based resilience. Noteworthy is the emphasis on holistic wellbeing—from nutrition and calcium awareness to stress reduction and mindful action—delivered in a warm, approachable style that aims to empower listeners to take concrete steps while honoring their unique journeys.
Where can I find podcast stats for Living Well with PMDD?
Rephonic provides a wide range of podcast stats for Living Well with PMDD. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Living Well with PMDD and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Living Well with PMDD get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Living Well with PMDD, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Living Well with PMDD?
Rephonic provides comprehensive predictive audience data for Living Well with PMDD, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Living Well with PMDD have?
To see how many followers or subscribers Living Well with PMDD has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Living Well with PMDD?
These podcasts share a similar audience with Living Well with PMDD:
1. PMDD Pep Talk
2. The Dr Louise Newson Podcast
3. hol+ with Dr. Taz MD | The Future of Medicine is Holistic
4. The Mel Robbins Podcast
5. The Oprah Podcast
How many episodes of Living Well with PMDD are there?
Living Well with PMDD launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Living Well with PMDD?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Living Well with PMDD?
Rephonic pulls ratings and reviews for Living Well with PMDD from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Living Well with PMDD?
Rephonic provides full transcripts for episodes of Living Well with PMDD. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.