Living Well with PMDD
Heidi BradfordThis podcast is about living a great life with pmdd (premenstrual dysphoric disorder). Heidi's goal is to be a blessing and a comfort to you and to inspire you. Newer episodes have an array of topics: parenting, losing weight, hormones, relationships, money, health, and more.
Heidi is a certified life coach (since 2021), mom of 5, and a PMDD Survivor...among other things. 😉 Happy to have you he... more
| Publishes | Weekly | Episodes | 93 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Today we look at an analogy of hiking with an uncomfortable shoe and how it relates to being in a marriage while experiencing a health challenge. Watch the show here.
If you'd like personal support, please reach out to me.
Take Aways
•  A health c... more
Want to feel better? I'd love to help. Book a 30 minute call with me here.Â
Today, come with me to look at two approaches to feeling better. We'll look at the benefits of both and how to utilize them in your life.Â
Take Aways
• We are taught and t... more
Histamine intolerance is a relatively new thing. Discover how it could be making your PMS symptoms worse. You'll also hear what to change to have less PMS symptoms related to histamine intolerance.
Take Aways
• My terrible experience with severe PM... more
Today I will share benefits of calcium and then walk you through performing a calcium "audit." This will help you see where you get your calcium from and help you to know if you are getting enough calcium regularly. You will also hear ways to increa... more
Reviews
- Knowledge saves lives…
I wish more people knew about this—-women who may experience PMDD, people who love them, and anyone who may interact with them. This information and these insights are great even for people who don’t have PMDD, but it can be especially life changing for those who do.
Apple Podcasts5Climbr
United Statesa year ago - Thank you!
Thank you Heidi for explaining the complaining trap! I love your stories and insight on all your podcasts- they help me in so many aspects of life.
Apple Podcasts5Captain NettiUnited Statesa year ago - Awesome!!
Feels like listening to a friend or sister that is further along on this journey than me. Great information and facts along with some good stories and opinions on how to live life better. Thanks for sharing- I’m just starting my journey on fixing my PMDD and it’s been a comfort to listen to.
Apple Podcasts5Momma McEUnited States2 years ago - Amazing 🤩
This is a well needed truth, relatable….., please keep at.
@let’s talk by Irene Solo
Apple Podcasts5awrn67United States2 years ago - Great info!
PMDD community space with excellent content and conversation. Check it out!
Apple Podcasts5MeaningandMoxieUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #193 |  New Zealand/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Living Well with PMDD
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How many episodes of Living Well with PMDD are there?
Living Well with PMDD launched 2 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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