Living Well with PMDD
Heidi BradfordThis podcast is about living a great life with pmdd (premenstrual dysphoric disorder). Heidi's goal is to be a blessing and a comfort to you and to inspire you. Newer episodes have an array of topics: parenting, losing weight, hormones, relationships, money, health, and more.
Heidi is a certified life coach (since 2021), mom of 5, and a PMDD Survivor...among other things. đ Happy to have you he... more
| Publishes | Weekly | Episodes | 103 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationMental Health | |||
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Latest Episodes
If you struggle with Mother's Day, you're not alone. Today I'll share an idea I had about 10 years ago. It was nearing Mother's Day and I had a desire to show my kids that I appreciated them making me a mother. I chose to buy them each a book for Mot... more
Get faster results on your pmdd journey by talking with me. Click here to schedule a quick 20 minute conversation. We'll discover your best next step in alleviating your pmdd.
5 Things No One Tells You About PMDD
⢠No "one-size-fits-all" solution.... more
LET'S CELEBRATE! THIS IS THE 100TH EPISODE! đÂ
I chose a topic that has helped me immensely in honor of this being the 100th episode. Enjoy the stories I share throughout. Maybe you can see yourself in some of them.
Take this with a grain of salt.... more
Continuing our talk with Mary Beth Bohn. :) YouTube link:Â www.youtube.com/watch?v=K_SlnEvCiRE&t=2s
Take Aways
⢠Therapies that may help: ACT, EMDR, or hypnotherapy.
⢠Various dietary supplements have helped.
⢠Lifestyle changes can improve ... more
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- Knowledge saves livesâŚ
I wish more people knew about thisâ-women who may experience PMDD, people who love them, and anyone who may interact with them. This information and these insights are great even for people who donât have PMDD, but it can be especially life changing for those who do.
Apple Podcasts5Climbr
United Statesa year ago - Thank you!
Thank you Heidi for explaining the complaining trap! I love your stories and insight on all your podcasts- they help me in so many aspects of life.
Apple Podcasts5Captain NettiUnited States2 years ago - Awesome!!
Feels like listening to a friend or sister that is further along on this journey than me. Great information and facts along with some good stories and opinions on how to live life better. Thanks for sharing- Iâm just starting my journey on fixing my PMDD and itâs been a comfort to listen to.
Apple Podcasts5Momma McEUnited States2 years ago - Amazing đ¤Š
This is a well needed truth, relatableâŚ.., please keep at.
@letâs talk by Irene Solo
Apple Podcasts5awrn67United States2 years ago - Great info!
PMDD community space with excellent content and conversation. Check it out!
Apple Podcasts5MeaningandMoxieUnited States3 years ago
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Frequently Asked Questions About Living Well with PMDD
What is Living Well with PMDD about and what kind of topics does it cover?
Practical, faith-informed guidance for living well with PMDD and hormonal health. The show blends personal storytelling with evidence-based tips on managing symptoms, relationships, weight, sleep, and mental wellbeing. Expect honest experiences, actionable frameworks from a certified life coach, and a supportive community vibe focused on self-advocacy, daily habits, and faith-based resilience. Noteworthy is the emphasis on holistic wellbeingâfrom nutrition and calcium awareness to stress reduction and mindful actionâdelivered in a warm, approachable style that aims to empower listeners to take concrete steps while honoring their unique journeys.
Where can I find podcast stats for Living Well with PMDD?
Rephonic provides a wide range of podcast stats for Living Well with PMDD. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Living Well with PMDD and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Living Well with PMDD get?
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What are the audience demographics for Living Well with PMDD?
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How many subscribers and views does Living Well with PMDD have?
To see how many followers or subscribers Living Well with PMDD has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Living Well with PMDD?
These podcasts share a similar audience with Living Well with PMDD:
1. PMDD Pep Talk
2. On Purpose with Jay Shetty
3. Choosing Glory
4. The Mel Robbins Podcast
5. All In The Mind
How many episodes of Living Well with PMDD are there?
Living Well with PMDD launched 3 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Living Well with PMDD?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Living Well with PMDD?
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