Living Well with Heidi
Heidi BradfordThis podcast is about living a great life in a crazy world. Heidi's goal is to be a blessing and a comfort to you and to inspire you. Newer episodes have an array of topics: parenting, losing weight, hormones, relationships, money, health, and more.
Episodes through June 18, 2025 directly connect to pmdd (Premenstrual Dysphoric Disorder). Heidi's pmdd inspired the creation of this podcast and it... more
| Publishes | Twice monthly | Episodes | 78 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
We naturally want WHAT we want, WHEN we want it. But most of us also know that to get everything we want when we want it is not the best thing for us in the long run.Â
Learning to say "no" to yourself is vital to changing a long-term habit, a curren... more
With the holidays coming and hectic lives, we can all use simple reminders on losing weight and staying healthy. Heidi outlines five ways to lose weight without dieting in today's episode. Enjoy!
Take Aways
• Take breaks from eating. This helps wit... more
Trying to lose weight can be tricky. Heidi has been helping men and women lose weight for the past 3 years. This episode explores why we think we can't lose weight, the solutions most people have tried, and a different (hint: emotional) approach to l... more
There are people that inspire you to change and do things you want to do, but don't seem to have the gusto to get them done. Jody Moore is one of those people for Heidi. Listen in for ways Heidi has been inspired by Jody Moore over the years and her ... more
Key Facts
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Reviews
- Knowledge saves lives…
I wish more people knew about this—-women who may experience PMDD, people who love them, and anyone who may interact with them. This information and these insights are great even for people who don’t have PMDD, but it can be especially life changing for those who do.
Apple Podcasts5Climbr
United States9 months ago - Thank you!
Thank you Heidi for explaining the complaining trap! I love your stories and insight on all your podcasts- they help me in so many aspects of life.
Apple Podcasts5Captain NettiUnited Statesa year ago - Awesome!!
Feels like listening to a friend or sister that is further along on this journey than me. Great information and facts along with some good stories and opinions on how to live life better. Thanks for sharing- I’m just starting my journey on fixing my PMDD and it’s been a comfort to listen to.
Apple Podcasts5Momma McEUnited States2 years ago - Amazing 🤩
This is a well needed truth, relatable….., please keep at.
@let’s talk by Irene Solo
Apple Podcasts5awrn67United States2 years ago - Great info!
PMDD community space with excellent content and conversation. Check it out!
Apple Podcasts5MeaningandMoxieUnited States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Living Well
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How many subscribers and views does Living Well have?
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Which podcasts are similar to Living Well?
These podcasts share a similar audience with Living Well:
1. PMDD Pep Talk
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. On Purpose with Jay Shetty
4. The Toast
5. Vogue & Amber
How many episodes of Living Well are there?
Living Well launched 2 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Living Well?
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