PMDD Pep Talk
Her Mood MentorHope, humor, and healing for your PMDD journey: Transform your experience and reclaim your life as you learn to HEAL instead of DEAL with hormonal mood symptoms.
| Publishes | Weekly | Episodes | 30 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
Listen to this Podcast
Latest Episodes
The #1 Mistake Keeping You Stuck in PMDD
If you're only working on your PMDD when symptoms hit, you're stuck in damage control mode—and it's keeping you from real healing. In this episode, Jess breaks down the PMDD damage control cycle that traps so... more
13 Free Ways To Support PMDD Symptoms
Discover 13 foundational, free (or low-cost) strategies that can transform your PMDD symptoms without spending a dime. Jes breaks down why these basics matter more than expensive supplements or complicated proto... more
When Alaina first reached out, she was drowning in a cycle of worsening PMDD symptoms while juggling work stress and ADHD. What started as occasional "waves of burnout" had escalated into a predictable pattern of debilitating symptoms affecting her f... more
Jade's PMDD Story and Symptom Transformation
When Jade first reached out, she was facing a heartbreaking cycle of physical and emotional symptoms that controlled her life. She shared that for over two decades, she had been preparing for—and bracing ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Facts and practices to untangle PMDD
For years, Jes Fleming has been on a mission to help individuals with premenstrual dysphoric disorder to gain valuable insight and understanding of their symptoms and opportunities for improvement. This podcast is another great offering in her collection of classes, workshops, worksheets, testing and other resources. I learn so much about the basics of menstrual cycles and what affects them. Listening to the podcast, you gain language for symptoms and a sense of community with the brave folks s... more
Apple Podcasts5jesstruelyt
United States2 months ago - A little bit of hope
This podcast has truly given me hope for managing my PMDD! I love picking up tips and tricks for handling my symptoms, and hearing the stories from others who have found relief is so inspiring.
Apple Podcasts5@jasminegUnited States3 months ago - Finally!
Finally a podcast to get the conversation going about PMDD and resources actually backed by studies and science! Can’t wait to hear more!
Apple Podcasts5Carissa888United States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #227 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #245 |  Ireland/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About PMDD Pep Talk
What is PMDD Pep Talk about and what kind of topics does it cover?
Focused on men's and women's health challenges, episodes provide insights and stories centered around the often misunderstood and debilitating condition of Premenstrual Dysphoric Disorder (PMDD). Key discussions explore various healing modalities such as nutritional therapy, emotional regulation, and advocacy for self-awareness in healthcare settings. Hosts often engage with guests who share personal experiences and tips for managing monumental symptoms and the unique triggers related to hormones and mental health. This podcast likely stands out due to its holistic approach, combining education on medical insights, emotional support, and practical strategies to improve quality of life for those affected by PMDD and similar conditions. It's ... more
Where can I find podcast stats for PMDD Pep Talk?
Rephonic provides a wide range of podcast stats for PMDD Pep Talk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to PMDD Pep Talk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does PMDD Pep Talk get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for PMDD Pep Talk, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for PMDD Pep Talk?
Rephonic provides comprehensive predictive audience data for PMDD Pep Talk, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does PMDD Pep Talk have?
To see how many followers or subscribers PMDD Pep Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to PMDD Pep Talk?
These podcasts share a similar audience with PMDD Pep Talk:
1. Divergent Conversations
2. The Mel Robbins Podcast
3. We Can Do Hard Things
4. Psychology Unplugged
5. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
How many episodes of PMDD Pep Talk are there?
PMDD Pep Talk launched a year ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PMDD Pep Talk?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for PMDD Pep Talk?
Rephonic pulls ratings and reviews for PMDD Pep Talk from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for PMDD Pep Talk?
Rephonic provides full transcripts for episodes of PMDD Pep Talk. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on PMDD Pep Talk?
Recent guests on PMDD Pep Talk include:
1. Amanda Curry
2. Monica Grohne
3. Ariele Myers
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.