PMDD Pep Talk
Her Mood MentorHope, humor, and healing for your PMDD journey: Transform your experience and reclaim your life as you learn to HEAL instead of DEAL with hormonal mood symptoms.
| Publishes | Weekly | Episodes | 23 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
The Hidden Gift Behind Your PMDD Mom Rage with Amanda Curry PT, DPT
What if your mom rage isn't something to fix, but something to understand? In this powerful conversation with trauma-informed physical therapist and somatic coach Amanda Curry PT, D... more
The Shocking PMDD Statistics No One Talks About (+ My Dad's Reaction)
This isn't your typical pep talk episode, but it's the most important conversation we need to have. Jes and her dad Chris dive deep into the shocking 2022 research linking PMDD to... more
When Carly first reached out, she was facing relentless PMDD symptoms that were disrupting her daily life, marriage, and mental health. She had been battling these symptoms since the age of 16—18 years of monthly chaos that consumed most of her cycle... more
Why We Don't Heal for Ourselves (And Why That's Actually Beautiful)
After seven years of working with PMDD clients, Jess shares a profound mindset shift that happened during a recent consultation call. She explores why so many women seek PMDD healin... more
Navigating PMDD, Self-Compassion, and Identity with Nicole
In this episode of PMDD Pep Talk, Jes sits down with Nicole from Dope Kitchen to explore the emotional and psychological challenges of living with PMDD. Through a raw and heartfelt discussio... more
Host of the Breaking Your Cycle summit, Nichola Smith, interviews Jes Fleming, a nutritional therapist and integrative menstrual health educator who transformed her 17-year struggle with undiagnosed PMDD into a mission to help other women. After bein... more
Unlocking Pleasure, Connection, and Confidence with the Libido Fairy
In this episode, Jes sits down with Hannah Deindorfer, a sex and intimacy coach affectionately known as the Libido Fairy. With a background in somatic therapy and trauma-informed c... more
Rachael sought help in November 2024 with a significant symptom burden of 440 points on her assessment. For over two years following the birth of her second son, she had been experiencing:
• Intense anger and rage
• Severe mood swings
• Depress... more
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Frequently Asked Questions About PMDD Pep Talk
What is PMDD Pep Talk about and what kind of topics does it cover?
Exploring the profound journey of individuals dealing with Premenstrual Dysphoric Disorder (PMDD), the content presents a unique blend of personal stories, expert insights, and practical strategies for healing. Hosted by a certified nutritional therapist, episodes focus on the significance of understanding the mind-body connection, exploring the intricate relationship between hormones and mental health. Notable discussions include holistic approaches to nutrition and lifestyle changes aimed at empowering listeners to transform their experiences with PMDD into a more manageable journey. This podcast not only offers hope but also engages listeners with humor and camaraderie, creating a supportive community for those affected by PMDD and simil... more
Where can I find podcast stats for PMDD Pep Talk?
Rephonic provides a wide range of podcast stats for PMDD Pep Talk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to PMDD Pep Talk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does PMDD Pep Talk get?
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What are the audience demographics for PMDD Pep Talk?
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How many subscribers and views does PMDD Pep Talk have?
To see how many followers or subscribers PMDD Pep Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to PMDD Pep Talk?
These podcasts share a similar audience with PMDD Pep Talk:
1. Living Well with PMDD
2. The Mel Robbins Podcast
3. Divergent Conversations
4. On Purpose with Jay Shetty
5. The Finally Found Podcast
How many episodes of PMDD Pep Talk are there?
PMDD Pep Talk launched 8 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PMDD Pep Talk?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for PMDD Pep Talk?
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How do I access podcast episode transcripts for PMDD Pep Talk?
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What guests have appeared on PMDD Pep Talk?
Recent guests on PMDD Pep Talk include:
1. Monica Grohne
2. Ariele Myers
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.