
Hope, humor, and healing for your PMDD journey: Transform your experience and reclaim your life as you learn to HEAL instead of DEAL with hormonal mood symptoms.
| Publishes | Weekly | Episodes | 24 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||

Emily's PMDD Story and Symptom Transformation
When Emily first reached out, she was facing a decade-long struggle with debilitating PMDD symptoms that left her feeling hopeless and disconnected from her life. She described spending half of every mon... more
The Hidden Gift Behind Your PMDD Mom Rage with Amanda Curry PT, DPT
What if your mom rage isn't something to fix, but something to understand? In this powerful conversation with trauma-informed physical therapist and somatic coach Amanda Curry PT, D... more
The Shocking PMDD Statistics No One Talks About (+ My Dad's Reaction)
This isn't your typical pep talk episode, but it's the most important conversation we need to have. Jes and her dad Chris dive deep into the shocking 2022 research linking PMDD to... more
When Carly first reached out, she was facing relentless PMDD symptoms that were disrupting her daily life, marriage, and mental health. She had been battling these symptoms since the age of 16—18 years of monthly chaos that consumed most of her cycle... more
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Finally a podcast to get the conversation going about PMDD and resources actually backed by studies and science! Can’t wait to hear more!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #226 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on Premenstrual Dysphoric Disorder (PMDD), this podcast offers a blend of personal stories and expert insights aimed at fostering hope and healing for those impacted by hormonal mood symptoms. Episodes typically feature heartfelt discussions around the struggles and transformations of individuals dealing with PMDD, as well as educational insights on nutrition, mental health, and holistic approaches to wellness. Unique narratives from both the host and guests emphasize the importance of understanding PMDD, advocating for community support, and exploring different therapeutic strategies, thus aiming to inspire listeners to reclaim their lives through informed self-care and healing.
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These podcasts share a similar audience with PMDD Pep Talk:
1. Divergent Conversations
2. Living Well with Heidi
3. The Mel Robbins Podcast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Being Well with Forrest Hanson and Dr. Rick Hanson
PMDD Pep Talk launched 9 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on PMDD Pep Talk include:
1. Amanda Curry
2. Monica Grohne
3. Ariele Myers
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