Living Beyond ADHD
DrBAfter a three-year hiatus due to health challenges, DrB returns to Living Beyond ADHD with a message that hasn't changed — and a conviction that's stronger than ever. In this comeback episode, DrB lays out the truth about adults with ADHD: you are bright, gifted, and capable of extraordinary things. What's holding you back isn't a disorder — it's missing pre-skills and executive function skills th... more
| Publishes | Weekly | Episodes | 138 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
You know what to do, so why can't you do it? In this extended episode, DrB explains why limiting beliefs and outdated identities get in the way of every skill you try to build, and why they come before pre-skills and executive function skills.
You'l... more
Slept eight hours and still feel like you're running on empty? ADHD burnout is different from ordinary burnout — it's the cumulative cost of constantly compensating for a brain the world wasn't built around, and "just rest more" doesn't fix it.
DrB ... more
Can't start the task, or can't stop redoing it? Both get called laziness, but they're driven by opposite fears — and treating them the same way is why so many fixes don't stick.
DrB breaks down the real difference between ADHD procrastination and AD... more
Impulse buys at midnight. Bills that quietly turn into late fees. A banking app you haven't opened in weeks. If ADHD has ever made money feel like a moral test you keep failing, this episode is for you. DrB breaks down why ADHD brains struggle with m... more
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- Diamond in the rough misinformation out there
Dr.B has lived and clinically experience to draw from and helps us by explaining the rationale behind things. Psychoeducation is a valuable tool… knowing why & how helps your brain’s neuroplasticity capabilities. Her messaging is detailed, gives case study examples (stories help the intel stick!) and she is straight forward, genuinely passionate about getting this messaging out there to the world. Keep at it!! Thx you! Her programs are useful tools as well!- RC
Apple Podcasts5Perspectum
Canada2 years ago - Advertisement
I don’t doubt her sincerity in wanting to help people, but don’t listen to this podcast if you are looking for solutions. It is an advertisement for her products.
Apple Podcasts2johnsosl2
United States4 years ago - love this podcast BUT
I appreciate this podcast so much, BUT i always turn off the podcast when Dr. B speaks in that one childish voice/tone. It is triggering & distracting. It would be a huge help if that was no longer included.
Apple Podcasts4botanicalbUnited States5 years ago - 5 stars!
Fantastic array of podcasts packed with useful content on improving EF skills. Thoroughly recommend!
Apple Podcasts5posiephlump
United Kingdom5 years ago - Warm & Educational
I have not only learned a lot about ADHD and executive function skills, but also about myself and my amazing brain. Dr B gets it because she’s been there. Her hope and encouragement to focus on positive change make this my favorite podcast.
Apple Podcasts5dichele87United States5 years ago
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Apple Podcasts | #243 |  Israel/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Living Beyond ADHD
What is Living Beyond ADHD about and what kind of topics does it cover?
A practical, skills-focused show helping adults with ADHD build learnable pre-skills and executive function. Episodes typically refract ADHD challenges into actionable frameworks, such as lowering activation energy, defining done, and leveraging accountability. With a clinically grounded host and a long-term coaching pathway, it emphasizes hope, self-awareness, and step-by-step habit formation, often inviting listeners to join extended programs for deeper transformation. Notable for its supportive tone, clear teaching, and emphasis on skills over labels, it can be particularly useful for professionals seeking productivity and for individuals seeking structured self-improvement.
A standout aspect is the recurring invitation to extended prog... more
Where can I find podcast stats for Living Beyond ADHD?
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How many listeners does Living Beyond ADHD get?
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What are the audience demographics for Living Beyond ADHD?
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How many subscribers and views does Living Beyond ADHD have?
To see how many followers or subscribers Living Beyond ADHD has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Living Beyond ADHD?
These podcasts share a similar audience with Living Beyond ADHD:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Mel Robbins Podcast
3. Women & ADHD
4. 10% Happier with Dan Harris
5. The Happiness Lab with Dr. Laurie Santos
How many episodes of Living Beyond ADHD are there?
Living Beyond ADHD launched 9 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Living Beyond ADHD?
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Where can I see ratings and reviews for Living Beyond ADHD?
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