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Living a Nutritious Life with Keri Glassman

Nutritious Life
Nutrition
Good Stress
Chronic Stress
Fasting
Stem Cells
Diabetes
Cold Water Therapy
Longevity
Community Wellbeing
Mental Health
Insulin Resistance
Resistance Training
Autoimmune Diseases
Gut Health
Immunorejuvenation
Blue-Green Algae
Liver Health
Trauma
Polyphenols
Acupuncture

Welcome to Living a Nutritious Life with Keri Glassman where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.

On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.

Why is nurtur... more

PublishesTwice monthlyEpisodes79Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for Living a Nutritious Life

Latest Episodes

Living a Nutritious Life Podcast

In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Kristin McGee, an internationally-recognized yoga, Pilates, and meditation instructor, author, and wellness expert.

About Our ... more

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Nutritious Life Podcast

In this timely episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Ashley Koff, RD, a nationally recognized dietitian, author, and nutrition expert.

About Our Guest:

Ashley Koff, RD, is the founder o... more

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Living a Nutritious Life Podcast

In this solo episode of Living a Nutritious Life, we are thrilled to have our very own host, Keri Glassman, do her first solo episode.

What You'll Learn in This Episode:

- Keri answers questions from the exclusive... more

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Living a Nutritious Life Podcast

In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Ronit Menashe, a trailblazing wellness entrepreneur and co-founder of Wenatal.

Head over to wenatal.com/nutritiouslife... more

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Key Facts

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Recent Guests

Ashley Koff
Founder of The Better Nutrition Program and author of Your Best Shot
The Better Nutrition Program
Episode: Episode 77: Optimizing Weight Health: Ashley Koff, RD on GLP-1, Hormones, and Personalized Solutions
Ronit Menashe
Co-founder of Wenatal and entrepreneur focused on reproductive health
Wenatal
Episode: Episode 75: Ronit Menashe on Revolutionizing Reproductive Health and Pregnancy Preparation
Dr. Jonathan Levine
Trusted expert in oral health and dental longevity
Founder of Jbl Nyc and Smile House
Episode: Episode 74: Integrative Dentistry: What Your Smile Reveals About Whole-Body Health
Andrea Rogers
Wellness entrepreneur and celebrity trainer, creator of Xtend Barre and author of Small Moves, Big Life
Xtend Barre
Episode: Episode 73: Small Moves, Big Life: Andrea Rogers on Mindset Shifts and Building Intentional Habits
Katie and Lisette
Founders of Sunnie, a nutritious snack company for kids
Sunnie
Episode: Episode 72: How Two Moms Are Revolutionizing Snacks With Nutrition and Convenience at the Heart
Chloe Bergson
Co-founder of Sayso and Harvard Business School grad
Sayso
Episode: Episode 71: Mixology Meets Mindfulness: The Rise of SAYSO and the New Age of Sober Curious Drinking
Allison Evans
Co-founder of Sayso and Harvard Business School grad
Sayso
Episode: Episode 71: Mixology Meets Mindfulness: The Rise of SAYSO and the New Age of Sober Curious Drinking
Carolina Reis Oliveira
CEO and Co-founder of OneSkin
OneSkin
Episode: Episode 63: The Truth About Skin Aging: Inside the OS-01 Peptide with Carolina Reis Oliveira
Dr. Darshan Shah
Health and wellness specialist, board certified surgeon, published author, entrepreneur and founder of Next Health.
Next Health
Episode: Episode 62: Dr. Darshan Shah on Longevity Medicine: Biomarkers, Peptides, and Optimizing Healthspan

Host

Keri Glassman
A registered dietitian nutritionist and celebrity wellness expert focusing on actionable tips for better health and nutrition. Keri is a bestselling author and has made appearances on various media platforms, appealing to both the general public and professionals looking to improve their health knowledge.

Reviews

4.9 out of 5 stars from 45 ratings
  • Keri has the best guests

    I have learned so much from this podcast! It seems like every time I’m curious about something, Keri has just the right guest talking about that very topic.

    Apple Podcasts
    5
    NEWtrition Solution
    United States3 months ago
  • Lifelong Learning

    I always learn something new of value to me and my clients when I listen to Keri’s podcasts. I find myself sharing individual episodes to specific clients who want to know more about wellness topics.

    Apple Podcasts
    5
    Coach Lori at Ascend
    United Statesa year ago
  • Let the guests speak.

    Interesting topics but the host talks too much. Please let the guest speak.

    Apple Podcasts
    2
    TatiD79
    Canadaa year ago
  • Such Amazing guests!!

    Keri seems to find the most amazing guests! She asks all the questions I wish I could ask. I love that!!!!

    Apple Podcasts
    5
    A Lucania Cavallaro
    United Statesa year ago
  • Relatable and real

    Love how Keri asks all the right questions. She's so relatable and you can tell the guests feel that good energy. Always great takeaways and advice!

    Apple Podcasts
    5
    Gregory Kennedy III
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The diversity of topics appeals to a broad audience, making health and wellness accessible and relatable.
Some feedback suggests a desire for more guest engagement during discussions, as a few feel the host tends to dominate the conversation.
Listeners commend the engaging and informative discussions, noting the wealth of knowledge shared by both Keri and her guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 77: Optimizing Weight Health: Ashley Koff, RD on GLP-1, Hormones, and Personalized Solutions
Q: Why is protein important for GLP-1?
Protein, along with adequate nutrients and hydration, supports the formation and functioning of GLP-1 and other hormones.
Episode 77: Optimizing Weight Health: Ashley Koff, RD on GLP-1, Hormones, and Personalized Solutions
Q: What are the weight health hormones?
Weight health hormones, like GLP-1, GIP, PYY, and CCK, play crucial roles in regulating body weight and overall health.
Episode 74: Integrative Dentistry: What Your Smile Reveals About Whole-Body Health
Q: What can people look out for at home that they might be having some issues?
People should monitor for signs such as bleeding gums, sensitivity in their teeth, or unusual changes in their mouth as indicators of potential oral health issues.
Episode 74: Integrative Dentistry: What Your Smile Reveals About Whole-Body Health
Q: How did you become a dentist?
Dr. Levine shares that he was not initially inclined towards dentistry, citing a dislike for visiting the dentist as a child. He explored various fields before choosing dentistry, where he found a blend of science and art.
Episode 75: Ronit Menashe on Revolutionizing Reproductive Health and Pregnancy Preparation
Q: What's next for Wenatal?
We are launching a prenatal protein powder to make it easier for families to intake the necessary nutrients without having to swallow multiple pills.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Living a Nutritious Life

What is Living a Nutritious Life about and what kind of topics does it cover?

Engaging listeners in a deep exploration of nutrition science, this podcast offers actionable insights and innovative tips for leading a healthier life. The host, a registered dietitian and wellness advocate, invites renowned experts from various health and wellness fields to discuss topics ranging from dietary choices to holistic health practices. Each episode connects physiological and behavioral aspects of well-being, fostering a comprehensive understanding of how our daily habits influence overall health. Notably, the conversations highlight unique approaches, such as the importance of fascia in wellbeing and how emotional factors like hugging can impact inflammation. With a focus on creating sustainable lifestyle changes, the content i... more

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Which podcasts are similar to Living a Nutritious Life?

These podcasts share a similar audience with Living a Nutritious Life:

1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. Well Beyond 40
3. The Dr. Hyman Show
4. The Dr. Gabrielle Lyon Show
5. The Genius Life

How many episodes of Living a Nutritious Life are there?

Living a Nutritious Life launched 2 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Living a Nutritious Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Living a Nutritious Life?

Recent guests on Living a Nutritious Life include:

1. Ashley Koff
2. Ronit Menashe
3. Dr. Jonathan Levine
4. Andrea Rogers
5. Katie and Lisette
6. Chloe Bergson
7. Allison Evans
8. Carolina Reis Oliveira

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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