Rephonic
Artwork for Living a Nutritious Life

Living a Nutritious Life with Keri Glassman

Nutritious Life
Nutrition
Good Stress
Chronic Stress
Fasting
Stem Cells
Diabetes
Cold Water Therapy
Longevity
Community Wellbeing
Mental Health
Insulin Resistance
Resistance Training
Autoimmune Diseases
Gut Health
Immunorejuvenation
Blue-Green Algae
Liver Health
Trauma
Polyphenols
Acupuncture

Welcome to Living a Nutritious Life with Keri Glassman where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.

On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.

Why is nurtur... more

PublishesWeeklyEpisodes72Founded2 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

Listen to this Podcast

Artwork for Living a Nutritious Life

Latest Episodes

Living a Nutritious Life Podcast

In this episode of Living a Nutritious Life Podcast, we are thrilled to welcome Chloe Bergson and Alison Evans, innovative entrepreneurs and co-founders of SAYSO, the first craft cocktail mix in a teabag and now stic... more

YouTube

Living a Nutritious Life Podcast

In this episode of Living a Nutritious Life Podcast, we are thrilled to welcome Emily Mitchell, a seasoned registered dietitian and expert in sports nutrition.

About Our Guest: Emily Mitchell is a registered dietiti... more

YouTube

Living a Nutritious Life Podcast

In this episode of Living a Nutritious Life, we are thrilled to welcome Dr. Meenal Agarwal, a leading optometrist and expert on the vital connection between eye health and brain health.

About Our Guest: Dr. Meenal A... more

YouTube

Living a Nutritious Life Podcast

In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Bojana Jankovic Weatherly.

About Our Guest: Dr. Bojana Jankovic Weatherly, MD, FACP, MSc, IFMCP, is a double board-certifi... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Chloe Bergson
Co-founder of Sayso and Harvard Business School grad
Sayso
Episode: Episode 71: Mixology Meets Mindfulness: The Rise of SAYSO and the New Age of Sober Curious Drinking
Allison Evans
Co-founder of Sayso and Harvard Business School grad
Sayso
Episode: Episode 71: Mixology Meets Mindfulness: The Rise of SAYSO and the New Age of Sober Curious Drinking
Carolina Reis Oliveira
CEO and Co-founder of OneSkin
OneSkin
Episode: Episode 63: The Truth About Skin Aging: Inside the OS-01 Peptide with Carolina Reis Oliveira
Dr. Darshan Shah
Health and wellness specialist, board certified surgeon, published author, entrepreneur and founder of Next Health.
Next Health
Episode: Episode 62: Dr. Darshan Shah on Longevity Medicine: Biomarkers, Peptides, and Optimizing Healthspan
Michelle Shapiro
Integrative Functional Registered Dietitian in NYC
Episode: Episode 61: Michelle Shapiro RD Unpacks Histamine Intolerance & Nervous System Healing
Dr. Amy Shah
Double board certified physician, nutrition expert, and bestselling author
Episode: Episode 60: Dr. Amy Shah on Why Circadian Rhythm is Critical for Gut Health & Sleep Quality
Sarah Kennedy
Veterinarian, entrepreneur, and founder of Calocurb
Calocurb
Episode: Episode 59: Navigating Food Noise and Hunger Hormones: The Truth Behind Calocurb’s Science
Aly Cohen
Rheumatologist, environmental health expert, and author of Detoxify.
Episode: Episode 58: Actionable Solutions for Tackling Toxins in Your Daily Life with Dr. Aly Cohen
Tamsen Fadal
Bestselling author and journalist
Episode: Episode 57: Tamsen Fadal on Living Your Best Midlife: Hormones, Hot Flashes & Game-Changing Advice

Host

Keri Glassman
Registered dietitian nutritionist and celebrity health expert, known for her holistic approach to nutrition and wellness. Keri Glassman provides insightful discussions, addressing complex health issues and offering practical tips for health optimization.

Reviews

4.9 out of 5 stars from 43 ratings
  • Lifelong Learning

    I always learn something new of value to me and my clients when I listen to Keri’s podcasts. I find myself sharing individual episodes to specific clients who want to know more about wellness topics.

    Apple Podcasts
    5
    Coach Lori at Ascend
    United States9 months ago
  • Let the guests speak.

    Interesting topics but the host talks too much. Please let the guest speak.

    Apple Podcasts
    2
    TatiD79
    Canada10 months ago
  • Such Amazing guests!!

    Keri seems to find the most amazing guests! She asks all the questions I wish I could ask. I love that!!!!

    Apple Podcasts
    5
    A Lucania Cavallaro
    United Statesa year ago
  • Relatable and real

    Love how Keri asks all the right questions. She's so relatable and you can tell the guests feel that good energy. Always great takeaways and advice!

    Apple Podcasts
    5
    Gregory Kennedy III
    United Statesa year ago
  • 5 stars aren’t enough!

    Keri brings clarity to the overwhelming world of science and nutrition. Her ability to ask other experts the real questions with enthusiasm and charm allows for a relaxed intimate conversation that makes it hard not to binge listen to her every single episode.

    Apple Podcasts
    5
    Chew beat
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive feedback mentions the host's ability to simplify complex scientific concepts, making them accessible and understandable.
Some listeners suggest that the host should allow guests more speaking time during discussions.
Listeners appreciate the engaging and informative discussions, often highlighting the relatable nature of the host and the quality of guests.
The show is perceived as educational, with many users noting that they find value in the actionable advice provided on health and wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 71: Mixology Meets Mindfulness: The Rise of SAYSO and the New Age of Sober Curious Drinking
Q: What words of wisdom do you have for someone starting out?
Just make a prototype. Just come up with anything, make it at home, just make a version of it and get feedback on it.
Episode 63: The Truth About Skin Aging: Inside the OS-01 Peptide with Carolina Reis Oliveira
Q: What is the function of the OS-1 peptide?
The OS-1 peptide reduces the presence of zombie cells, increasing collagen production and restoring skin function.
Episode 63: The Truth About Skin Aging: Inside the OS-01 Peptide with Carolina Reis Oliveira
Q: What is the importance of hydration in skincare?
Proper hydration is essential, and staying mindful of alcohol and caffeine intake is crucial as they can contribute to dehydration.
Episode 63: The Truth About Skin Aging: Inside the OS-01 Peptide with Carolina Reis Oliveira
Q: What are the effects of blue light on skin aging?
Blue light from digital devices can cause oxidative stress, leading to skin damage, so using broad-spectrum SPF protection is important.
Episode 63: The Truth About Skin Aging: Inside the OS-01 Peptide with Carolina Reis Oliveira
Q: How does lifestyle affect our skin's biological age?
Intrinsic aging accounts for only 10% of skin age, while 90% is influenced by lifestyle choices, particularly UV exposure and environmental factors.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Living a Nutritious Life

What is Living a Nutritious Life about and what kind of topics does it cover?

The content focuses on providing actionable insights derived from the latest research in nutrition, health, and wellness, often featuring discussions with leading experts. Episodes cover a broad range of themes, including skin health, hormonal balance, gut microbiome, and the science behind dietary trends like plant-based eating and supplementation, emphasizing a holistic approach to well-being. The host effectively connects various lifestyle aspects—nutrition, physical activity, mental health—while addressing deeper physiological mechanisms, offering listeners a unique perspective on improving their overall quality of life. This podcast stands out due to its emphasis on interrelated health topics that guide listeners toward sustainable lif... more

Where can I find podcast stats for Living a Nutritious Life?

Rephonic provides a wide range of podcast stats for Living a Nutritious Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Living a Nutritious Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Living a Nutritious Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Living a Nutritious Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Living a Nutritious Life?

Rephonic provides comprehensive predictive audience data for Living a Nutritious Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Living a Nutritious Life have?

To see how many followers or subscribers Living a Nutritious Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Living a Nutritious Life?

These podcasts share a similar audience with Living a Nutritious Life:

1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. Midlife Conversations with Natalie Jill
3. Well Beyond 40
4. Be Well by Kelly Leveque
5. Better! with Dr. Stephanie

How many episodes of Living a Nutritious Life are there?

Living a Nutritious Life launched 2 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Living a Nutritious Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Living a Nutritious Life?

Rephonic pulls ratings and reviews for Living a Nutritious Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Living a Nutritious Life?

Rephonic provides full transcripts for episodes of Living a Nutritious Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Living a Nutritious Life?

Recent guests on Living a Nutritious Life include:

1. Chloe Bergson
2. Allison Evans
3. Carolina Reis Oliveira
4. Dr. Darshan Shah
5. Michelle Shapiro
6. Dr. Amy Shah
7. Sarah Kennedy
8. Aly Cohen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days