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Living a Nutritious Life with Keri Glassman

Nutritious Life
Nutrition
Good Stress
Fasting
Chronic Stress
Stem Cells
Diabetes
Cold Water Therapy
Longevity
Insulin Resistance
Resistance Training
Community Wellbeing
Mental Health
Autoimmune Diseases
Gut Health
Immunorejuvenation
Blue-Green Algae
Liver Health
Trauma
Polyphenols
Acupuncture

Welcome to Living a Nutritious Life with Keri Glassman where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.

On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.

Why is nurtur... more

PublishesTwice monthlyEpisodes83Founded2 years ago
Number of ListenersCategories
Health & FitnessNutritionAlternative Health

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Artwork for Living a Nutritious Life

Latest Episodes

Living a Nutritious Life Podcast

In this episode of Living a Nutritious Life podcast, we are thrilled to welcome Barbara Ruhs, MS, RDN, a Registered Dietitian Nutritionist and expert on the health attributes of extra virgin olive oil.

About Our Gue... more

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Living a Nutritious Life Podcast

In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Holly Perkins, a renowned strength training specialist and women’s fitness expert.

About Our Guest:

Holly Perkins, BS, CSCS, ... more

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Living a Nutritious Life Podcast

In this episode of Nutritious Life Podcast, we are thrilled to welcome Natalie Jill, Licensed Master Sports Nutritionist, as her and Keri dive into the new dietary guidelines.

About Our Guest:

Natalie Jill is a Mid... more

YouTube

Living a Nutritious Life Podcast

In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Sarah Petroski, a sleep expert, yoga instructor, and personal trainer.

About Our Guest:

Sarah Petroski is a Personal Trainer,... more

YouTube

Key Facts

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Recent Guests

Ashley Koff
Founder of The Better Nutrition Program and author of Your Best Shot
The Better Nutrition Program
Episode: Episode 77: Optimizing Weight Health: Ashley Koff, RD on GLP-1, Hormones, and Personalized Solutions
Ronit Menashe
Co-founder of Wenatal and entrepreneur focused on reproductive health
Wenatal
Episode: Episode 75: Ronit Menashe on Revolutionizing Reproductive Health and Pregnancy Preparation
Dr. Jonathan Levine
Trusted expert in oral health and dental longevity
Founder of Jbl Nyc and Smile House
Episode: Episode 74: Integrative Dentistry: What Your Smile Reveals About Whole-Body Health
Andrea Rogers
Wellness entrepreneur and celebrity trainer, creator of Xtend Barre and author of Small Moves, Big Life
Xtend Barre
Episode: Episode 73: Small Moves, Big Life: Andrea Rogers on Mindset Shifts and Building Intentional Habits
Katie and Lisette
Founders of Sunnie, a nutritious snack company for kids
Sunnie
Episode: Episode 72: How Two Moms Are Revolutionizing Snacks With Nutrition and Convenience at the Heart
Chloe Bergson
Co-founder of Sayso and Harvard Business School grad
Sayso
Episode: Episode 71: Mixology Meets Mindfulness: The Rise of SAYSO and the New Age of Sober Curious Drinking
Allison Evans
Co-founder of Sayso and Harvard Business School grad
Sayso
Episode: Episode 71: Mixology Meets Mindfulness: The Rise of SAYSO and the New Age of Sober Curious Drinking
Carolina Reis Oliveira
CEO and Co-founder of OneSkin
OneSkin
Episode: Episode 63: The Truth About Skin Aging: Inside the OS-01 Peptide with Carolina Reis Oliveira
Dr. Darshan Shah
Health and wellness specialist, board certified surgeon, published author, entrepreneur and founder of Next Health.
Next Health
Episode: Episode 62: Dr. Darshan Shah on Longevity Medicine: Biomarkers, Peptides, and Optimizing Healthspan

Host

Keri Glassman
Registered dietitian nutritionist and celebrity nutritionist known for her holistic approach to nutrition and wellness. She is the founder of Nutritious Life and focuses on actionable tips to help individuals lead healthier lives through science-based insights.

Reviews

4.9 out of 5 stars from 45 ratings
  • Keri has the best guests

    I have learned so much from this podcast! It seems like every time I’m curious about something, Keri has just the right guest talking about that very topic.

    Apple Podcasts
    5
    NEWtrition Solution
    United States5 months ago
  • Lifelong Learning

    I always learn something new of value to me and my clients when I listen to Keri’s podcasts. I find myself sharing individual episodes to specific clients who want to know more about wellness topics.

    Apple Podcasts
    5
    Coach Lori at Ascend
    United Statesa year ago
  • Let the guests speak.

    Interesting topics but the host talks too much. Please let the guest speak.

    Apple Podcasts
    2
    TatiD79
    Canadaa year ago
  • Such Amazing guests!!

    Keri seems to find the most amazing guests! She asks all the questions I wish I could ask. I love that!!!!

    Apple Podcasts
    5
    A Lucania Cavallaro
    United Statesa year ago
  • Relatable and real

    Love how Keri asks all the right questions. She's so relatable and you can tell the guests feel that good energy. Always great takeaways and advice!

    Apple Podcasts
    5
    Gregory Kennedy III
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the diverse, knowledgeable guests featured on each episode, providing valuable insights into various aspects of health and wellness.
Some feedback indicates a desire for a more balanced dialogue, noting that the host occasionally overshadows guests during discussions.
Many listeners commend the host's ability to make complex health topics accessible and relatable, praising her interviewing style and engagement with the guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 77: Optimizing Weight Health: Ashley Koff, RD on GLP-1, Hormones, and Personalized Solutions
Q: Why is protein important for GLP-1?
Protein, along with adequate nutrients and hydration, supports the formation and functioning of GLP-1 and other hormones.
Episode 77: Optimizing Weight Health: Ashley Koff, RD on GLP-1, Hormones, and Personalized Solutions
Q: What are the weight health hormones?
Weight health hormones, like GLP-1, GIP, PYY, and CCK, play crucial roles in regulating body weight and overall health.
Episode 74: Integrative Dentistry: What Your Smile Reveals About Whole-Body Health
Q: What can people look out for at home that they might be having some issues?
People should monitor for signs such as bleeding gums, sensitivity in their teeth, or unusual changes in their mouth as indicators of potential oral health issues.
Episode 74: Integrative Dentistry: What Your Smile Reveals About Whole-Body Health
Q: How did you become a dentist?
Dr. Levine shares that he was not initially inclined towards dentistry, citing a dislike for visiting the dentist as a child. He explored various fields before choosing dentistry, where he found a blend of science and art.
Episode 75: Ronit Menashe on Revolutionizing Reproductive Health and Pregnancy Preparation
Q: What's next for Wenatal?
We are launching a prenatal protein powder to make it easier for families to intake the necessary nutrients without having to swallow multiple pills.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Living a Nutritious Life

What is Living a Nutritious Life about and what kind of topics does it cover?

Focused on translating the latest nutrition science into practical, actionable advice, this podcast addresses an array of health and wellness topics, from dietary tips to the importance of holistic living. Each episode features expert guests who share unique insights that go beyond traditional health advice, delving into subjects like the impact of stress on nutrition, the effects of gut health on overall wellness, and innovative strategies for achieving a balanced lifestyle. Notable discussions touch on themes such as the interplay between emotional well-being and physical health, and the profound connections between your diet, sleep patterns, and daily habits.

The podcast stands out for its comprehensive approach to nutrition, emphasizin... more

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How many listeners does Living a Nutritious Life get?

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What are the audience demographics for Living a Nutritious Life?

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How many subscribers and views does Living a Nutritious Life have?

To see how many followers or subscribers Living a Nutritious Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Living a Nutritious Life?

These podcasts share a similar audience with Living a Nutritious Life:

1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. Be Well by Kelly Leveque
3. Hack My Age
4. The Tamsen Show
5. The Gabby Reece Show

How many episodes of Living a Nutritious Life are there?

Living a Nutritious Life launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Living a Nutritious Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Living a Nutritious Life?

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What guests have appeared on Living a Nutritious Life?

Recent guests on Living a Nutritious Life include:

1. Ashley Koff
2. Ronit Menashe
3. Dr. Jonathan Levine
4. Andrea Rogers
5. Katie and Lisette
6. Chloe Bergson
7. Allison Evans
8. Carolina Reis Oliveira

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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