Rephonic
Artwork for Live IFS
Internal Family Systems
Mental Health
Emotional Healing
Anxiety
Self-Discovery
Aggression
Childhood Trauma
Self-Worth
Sadness
Trauma
Fitness
Carl Jung
Happiness
Hopelessness
Self-Acceptance
Self-Awareness
Self-Compassion
Emotional Exploration
Emotional Resilience
Vulnerability

Internal Family Systems live sessions & demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.

PublishesTwice monthlyEpisodes504Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for Live IFS

Latest Episodes

🔸 Nothing I can possibly understand about an abstract fetal part; the root of my anger issues.

🎓 What I'd like to do differently:

First call at new time slot: 630am (in Vietnam). I stopped offering it after a few months, having become aware of t... more

🔸 Another version of me that could be with my mother.

🔹 Parts:

* P: Membrane, buffer. Doing the job of creating another me. Blocking the comparison to another. Needs more time in nature and free expression, free hand doodling for 5 minutes, 5 ... more

🔸 LSD. My partner, my self.

🎓 What I'd like to do differently:

When I would meet my former business partner on the job site, my first task was to figure out how much he already had to drink. And knowing that, I still couldn't predict how product... more

🔸 If mom wants to go…

📌 Justine call referenced is #411

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🗳 Send anonymous feedback to James: Feedback Form

😀Come chat with us: Discord

🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jules A.
A participant exploring their internal systems
Episode: 496: Jules A. revisits
Unnamed Participant 1
Episode: 496: Jules A. revisits
Genie A
Participant experiencing IFS guidance
Episode: 489: Christine guides Genie A.
Karyssa A.
A participant exploring her inner parts through IFS therapy
Episode: 471: Karyssa A. - first call
Mio A
A participant in the IFS session
Episode: 466: Christine guides Mio A.
Olivia A.
Participant in the IFS session exploring her internal system
Episode: 455: Christine guides Olivia A.
Mimi A.
Participant engaging in self-exploration and sharing her experiences
Episode: 442: Mimi A. revisits
Kerri A.
Participant discussing their internal family systems and experiences with their parts.
Episode: 415: Kerri A. revisits
Theresa A.
A participant in the session who discusses her experiences with her pets and emotional responses to potential loss.
Episode: 404: Theresa A. revisits

Host

James
Host of live sessions, facilitating discussions on Internal Family Systems (IFS) therapy and guiding participants through emotional explorations and self-discovery.

Reviews

4.9 out of 5 stars from 158 ratings
  • Amazing

    Thanks for all you do. This is powerful and very interesting to listen to!

    Apple Podcasts
    5
    val7513
    France2 months ago
  • Thank you!

    I’m really happy to find a place to hear demos of people using IFS. It was mentioned to me by my therapist but she is not IFS trained. Just learning about it has brought up so much curiosity and interest in me and has shut down a lot of burnout. I’m in a training to be a practitioner myself. My parts become more and more apparent to me and I am clear they are excited to be heard but impatient with me finding a practitioner of my own, or else learning better myself how to get to know them so we c... more

    Apple Podcasts
    5
    Beaming777
    United States4 months ago
  • Helpful

    This show is very helpful to me and gave me the insight and courage to find an IFS practitioner and get to work. IFS is changing my life. Thank you James for the work you do.

    Apple Podcasts
    5
    TabintheLab
    United States8 months ago
  • Amazing

    This podcast is so helpful and gives me hope for the future of psychology. James is a great facilitator and I’m learning so much by just listening to his technique and the individual experiences of his clients. Keep up the good work!!

    Apple Podcasts
    5
    Ashualized
    United Statesa year ago
  • A

    A

    Apple Podcasts
    5
    swole
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a general sentiment of gratitude towards the host for creating a space that allows for vulnerability and deep introspection.
Some feedback includes constructive criticism about the episode introductions, particularly around content delivery and audio quality.
Listeners express appreciation for the transformative insights gained during the sessions and highlight the personal growth experienced through the discussions.
Many find the concepts discussed valuable for their own healing journeys, emphasizing the non-judgmental and supportive atmosphere.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

498: Genie A. revisits
Q: How do you feel about the conversations you need to have regarding your mother's care?
I'm struggling with the ethical responsibilities and emotional complexities of making decisions for her, especially around the notion of life and death.
491: Steve A. - first call
Q: What does it need to feel comfortable, and what it needs uniquely?
The nervous part wants to be free from the protective role it's been stuck in.
491: Steve A. - first call
Q: What's the reason for that, if there is one?
He explains he wanted to slow down publishing as it was never the fun part.
479: Milan A. revisits (2024)
Q: How do you feel towards it?
I'm open and curious.
479: Milan A. revisits (2024)
Q: Do you have any parts you'd like to get to know better or change your relationship with?
Yes, I would like to work on my IBS parts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Live IFS

What is Live IFS about and what kind of topics does it cover?

Content primarily revolves around Internal Family Systems (IFS) therapy, exploring deep-seated emotional issues and childhood experiences through live sessions. Topics such as emotional healing, mental health struggles, and self-exploration are consistently featured, with participants sharing personal stories and insights related to their inner dynamics. Notably, the approach is non-judgmental and supportive, emphasizing compassion towards oneself and understanding various internal parts. This format not only educates listeners about IFS but also conveys a sense of community, as individuals learn from each other's experiences and therapeutic processes, making it a unique resource for both clients and those interested in mental health practi... more

Where can I find podcast stats for Live IFS?

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How many listeners does Live IFS get?

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What are the audience demographics for Live IFS?

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To see how many followers or subscribers Live IFS has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Live IFS are there?

Live IFS launched 4 years ago and published 504 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Live IFS?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Live IFS?

Recent guests on Live IFS include:

1. Jules A.
2. Unnamed Participant 1
3. Genie A
4. Karyssa A.
5. Mio A
6. Olivia A.
7. Mimi A.
8. Kerri A.

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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