Internal Family Systems live sessions & demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.
Publishes | Daily | Episodes | 388 | Founded | 3 years ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
🔸 Alethea Hanna is a trauma recovery coach with IFS Level II training. She is passionate about the IFS model and looks forward to the day when everyone can regularly experience the relief of looking at and listening to their parts with love. She can... more
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🔸 1️⃣ Beyond committed. The art and science of figuring out your entire self more
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Experiential learning, training in self and self-leadership. Powerful listening. I check in here regularly as adjunct to my own IFS therapy. I’m encouraged to continue to do “courageous work.”
This really helps me identify my parts and start a dialogue with them and has helped a lot with my healing process over the last week as I've discovered more ways to connect with my father. A part of me that I've exiled thank you so much
I’m finding these episode extremely helpful. Thank you!
Amazing, thanks for sharing. IFS is best explained by witnessing sessions. Blessings to all who share & care for those listening by doing so!
I always get vicarious healing listening to these sessions and learn about my own system as well as how to hold space for other people as they process theirs. Thank you so much.
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Live IFS launched 3 years ago and published 388 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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