Rephonic
Artwork for Live IFS
Internal Family Systems
Mental Health
Emotional Healing
Self-Discovery
Anxiety
Aggression
Childhood Trauma
Self-Worth
Sadness
Trauma
Fitness
Carl Jung
Happiness
Hopelessness
Self-Acceptance
Self-Awareness
Self-Compassion
Emotional Exploration
Emotional Resilience
Vulnerability

Internal Family Systems live sessions & demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.

PublishesTwice weeklyEpisodes501Founded4 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for Live IFS

Latest Episodes

🔸 If mom wants to go…

📌 Justine call referenced is #411

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🗳 Send anonymous feedback to James: Feedback Form

😀Come chat with us: Discord

🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: more

🔸 Smoke; a solid ally, something to hold on to in a storm.

🎓 What I'd like to do differently:

Funky energy today, failing to shift my sleep schedule before going to Vietnam next week. And more tempted to go completely off script working w Chris... more

🔸 At risk all the time. More than validation.

*

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🗳 Send anonymous feedback to James: Feedback Form

😀Come chat with us: Discord

🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:

Itunes

more

🔸 Too gay... (nobody likes the critic)📌 The last convo we're referencing was not published.

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🗳 Send anonymous feedback to James: Feedback Form

😀Come chat with us: Discord

🙏PLEASE help Internal Family Systems reach more people. Subscribe,... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Genie A
Participant experiencing IFS guidance
Episode: 489: Christine guides Genie A.
Karyssa A.
A participant exploring her inner parts through IFS therapy
Episode: 471: Karyssa A. - first call
Mio A
A participant in the IFS session
Episode: 466: Christine guides Mio A.
Olivia A.
Participant in the IFS session exploring her internal system
Episode: 455: Christine guides Olivia A.
Kerri A.
Participant engaging in personal exploration through IFS.
Self
Episode: 448: Kerri A. revisits
Mimi A.
Participant engaging in self-exploration and sharing her experiences
Episode: 442: Mimi A. revisits
Theresa A.
A participant in the session who discusses her experiences with her pets and emotional responses to potential loss.
Episode: 404: Theresa A. revisits
Genie A.
A participant exploring their internal family systems through guided session.
Episode: 352: Genie A. revisits
Bee A.
Participant exploring internal family systems
Episode: 345: Bee A. revisits

Host

James
Facilitator and Host of the live IFS sessions, guiding participants through their internal exploration and emotional healing processes.

Reviews

4.9 out of 5 stars from 153 ratings
  • Thank you!

    I’m really happy to find a place to hear demos of people using IFS. It was mentioned to me by my therapist but she is not IFS trained. Just learning about it has brought up so much curiosity and interest in me and has shut down a lot of burnout. I’m in a training to be a practitioner myself. My parts become more and more apparent to me and I am clear they are excited to be heard but impatient with me finding a practitioner of my own, or else learning better myself how to get to know them so we c... more

    Apple Podcasts
    5
    Beaming777
    United States2 months ago
  • Helpful

    This show is very helpful to me and gave me the insight and courage to find an IFS practitioner and get to work. IFS is changing my life. Thank you James for the work you do.

    Apple Podcasts
    5
    TabintheLab
    United States6 months ago
  • Amazing

    This podcast is so helpful and gives me hope for the future of psychology. James is a great facilitator and I’m learning so much by just listening to his technique and the individual experiences of his clients. Keep up the good work!!

    Apple Podcasts
    5
    Ashualized
    United States9 months ago
  • A

    A

    Apple Podcasts
    5
    swole
    United Statesa year ago
  • Great show, terrible intro

    Love the show and the level of IFS depths we get to see. The work being done here is incredible.

    But the intro is deeply annoying and really takes away from setting the tone for the work in the actual show! It sounds like the intro to a low budget mystery podcast, not a therapy session. The intro is long, disjointed and the repetition of hearing the same peoples aha moments makes them sound trite and annoying if you listen to more than one episode. I strongly recommend something without people... more

    Apple Podcasts
    5
    **MM*/*
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The sessions foster a sense of community and vulnerability, as participants share personal stories, which listeners appreciate for their authenticity and relatability.
Some listeners have provided constructive feedback regarding the podcast's formatting, expressing a desire for adjustments to the introduction and concluding sections to enhance the overall listening experience.
Listeners find the podcast extremely helpful for understanding IFS and its application in real-life scenarios, often expressing gratitude for the insights and emotional support provided through live sessions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

491: Steve A. - first call
Q: What does it need to feel comfortable, and what it needs uniquely?
The nervous part wants to be free from the protective role it's been stuck in.
491: Steve A. - first call
Q: What's the reason for that, if there is one?
He explains he wanted to slow down publishing as it was never the fun part.
479: Milan A. revisits (2024)
Q: How do you feel towards it?
I'm open and curious.
479: Milan A. revisits (2024)
Q: Do you have any parts you'd like to get to know better or change your relationship with?
Yes, I would like to work on my IBS parts.
464: Mimi A. revisits
Q: How does it do that?
It slows down and diverts, protecting me from going into deeper emotional states.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Live IFS

What is Live IFS about and what kind of topics does it cover?

This podcast features live sessions and demonstrations of Internal Family Systems (IFS) therapy, showcasing a unique peer-led approach to exploring personal emotional experiences. Each episode allows participants to engage in introspective discussions, enabling listeners to witness the healing process and better understand their own psychological landscapes. Topics such as childhood trauma, mental health struggles, self-acceptance, and emotional healing are frequently addressed, providing a supportive environment for growth and education.

What sets this podcast apart is its focus on real-time demonstrations of IFS in a non-therapeutic context, making it accessible and relatable to anyone interested in self-exploration and emotional wellnes... more

Where can I find podcast stats for Live IFS?

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What are the audience demographics for Live IFS?

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How many subscribers and views does Live IFS have?

To see how many followers or subscribers Live IFS has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Live IFS are there?

Live IFS launched 4 years ago and published 501 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Live IFS?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Live IFS?

Rephonic pulls ratings and reviews for Live IFS from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Live IFS?

Recent guests on Live IFS include:

1. Genie A
2. Karyssa A.
3. Mio A
4. Olivia A.
5. Kerri A.
6. Mimi A.
7. Theresa A.
8. Genie A.

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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