Rephonic
Artwork for The Secure Love Podcast

The Secure Love Podcast with Julie Menanno

Julie Menanno
Emotionally Focused Therapy
Attachment Theory
Couples Therapy
Communication Skills
Vulnerability
Communication Patterns
Trauma and Relationships
Emotional Vulnerability
Shame
Marriage Communication
Emotional Intimacy
Relationship Dynamics
Parenting Challenges
Conflict Resolution
Co-Regulation
Negative Cycles
Parenting
Empathy
Anxious Attachment
Avoidant Attachment

Welcome to The Secure Love Podcast: Real-Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist committed to helping couples build secure, lasting connections through Emotionally Focused Therapy (EFT). In each episode, she works with a real couple and just like many of us, they're navigating life's challenges, raising kids, managing careers, and strengthening their relation... more

PublishesWeeklyEpisodes45Founded2 years ago
Number of ListenersCategories
Society & CultureMental HealthHealth & FitnessRelationships

Listen to this Podcast

Artwork for The Secure Love Podcast

Latest Episodes

Following the season finale, we gathered for a special live Q&A to process this journey together. With the couple absent, Julie takes the floor to answer direct questions from the audience about the season's difficult ending, diving deeper into the d... more

We enter the final session of Season 2 with a deep dive into the roots of shame. Julie steps in to distinguish shame from guilt, helping Brian see that his exhaustion and relentless drive for success aren't just personality traits—they are survival s... more

We begin in a difficult place, with Brian feeling targeted and defensive, and still strugging to see his role in the negative cycle. Julie confronts this directly, pushing for ownership to uncover the shame underneath . This leads to a crucial realiz... more

We begin with a powerful example of breaking generational cycles: Brian shares a breakthrough moment with his daughter, helping her process bullying instead of telling her to "toughen up" . This shifts to an exploration of Brian's own history—the "ve... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

On Attachment
On AttachmentStephanie Rigg
We Can Do Hard Things
We Can Do Hard ThingsTreat Media and Glennon Doyle
Jillian on Love
Jillian on LoveJillian Turecki | Daylight Media
Being Well with Forrest Hanson and Dr. Rick Hanson
Being Well with Forrest Hanson and Dr. Rick HansonRick Hanson, Ph.D., Forrest Hanson

Recent Guests

George Faller
Former 9-11 firefighter and EFT trainer.
For Play Radio
Episode: Unraveling the Roots of the Negative Cycle Pt. 2

Host

Julie Menanno
Licensed marriage and family therapist, and author of the book Secure Love, Create a Relationship That Lasts a Lifetime. Host of a series focused on real-time couples therapy, guiding couples through emotional challenges to foster deeper connections.

Reviews

4.9 out of 5 stars from 980 ratings
  • Enlightening

    This podcast is so helpful for anyone in a relationship, but also has informed my work as a couples therapist as well. Thank you to Julie and the participants to help us see what high quality therapy is and how it can change relationships!

    Apple Podcasts
    5
    KtSdouglas
    United States2 months ago
  • Wonderful!!

    This podcast is a valuable resource for anyone wanting a more secure, connected relationship. Using Emotionally Focused Therapy (EFT), it focuses on the deeper patterns behind conflict rather than quick fixes. Julie explains these ideas with clarity and compassion, making the podcast both insightful and practical. It’s helping me heal after decades of other therapy methods that only make me feel worse. Thank you Julie!!

    Apple Podcasts
    5
    Cfri1
    Canada2 months ago
  • Amazing Podcast

    Very in-depth, illuminating couples therapy sessions.

    Apple Podcasts
    5
    IngridP2001
    United States3 months ago
  • New Couple

    I can’t listen to Brian. He’s the most selfish human I’ve ever heard

    Apple Podcasts
    2
    AnnieOnnie
    United States3 months ago
  • Really interesting

    I’m attending counseling with my own partner and my counselor had us read your book as homework as he is eft certified and also a licensed sex therapist but I found this podcast really interesting from an outside view as I think of my own relationship - I’ve been married for 24 years and note at this time I’m only through episode 13 on season 1 - but if Julie reads this I’m curious about how chapter 11 in your book plays into your conversations with others, I’m curious if that is covered but may... more

    Apple Podcasts
    5
    Holjos
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the candidness of the real couples involved, which humanizes the therapeutic process and makes it relatable.
Overall, the content is noted for its compassionate approach to difficult topics.
The podcast is lauded for its focus on emotional vulnerability and healthy communication in relationships.
Some reviewers mention interruptions by the host during therapy sessions as a drawback.
Many find the insights and strategies offered to be practically applicable to their own relationships.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Session 17: Understanding the Anxious Partner - The Path to Accountability (Pt. 1)
Q: How can I help my partner feel like he doesn't have to compromise who he is just to manage my bad feelings?
Once you meet each other in vulnerability, this will help empathy develop and move into problem solving together.
Session 18: Understanding the Anxious Partner - The Path to Accountability (Pt. 2)
Q: Are you willing to own your part in this negative cycle and stay with that part?
Brian acknowledges that his personal traumas have shaped his behavior and responses in the relationship.
Session 15: Healing the Wound of "Not Mattering"
Q: What advice would you have for them? Or in general, how is infidelity treated in EFT?
It's about finding out how communication around everyday disagreements looks like and addressing the added layer of fear and uncertainty created by infidelity.
Session 7: The Original Wounds of the Negative Cycle
Q: Can we ever get through this?
The enduring wounds must be addressed together as a couple to heal and prevent them from resurfacing in future conflicts.
Session 7: The Original Wounds of the Negative Cycle
Q: Does the intersection of gender and attachment styles change the way each's attachment styles approaches the negative cycle?
Yes, avoidant females can appear anxious, and anxious males may distance themselves from their emotions more than anxious females.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Secure Love Podcast

What is The Secure Love Podcast about and what kind of topics does it cover?

With a focus on real-time couples therapy and Emotionally Focused Therapy (EFT), this show offers listeners a glimpse into the transformative journeys of couples facing common relationship challenges. Each episode features a couple working through their struggles under the guidance of a licensed therapist, who helps them navigate emotional vulnerabilities, attachment styles, and communication issues. The podcast aims to empower listeners with relatable insights and strategies for fostering deeper connections in their own lives, making it particularly valuable for those seeking to improve their relationships or better understand their emotional dynamics.

Significantly, the podcast emphasizes the importance of emotional safety, accountabilit... more

Where can I find podcast stats for The Secure Love Podcast?

Rephonic provides a wide range of podcast stats for The Secure Love Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Secure Love Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Secure Love Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Secure Love Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Secure Love Podcast?

Rephonic provides comprehensive predictive audience data for The Secure Love Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Secure Love Podcast have?

To see how many followers or subscribers The Secure Love Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Secure Love Podcast?

These podcasts share a similar audience with The Secure Love Podcast:

1. On Attachment
2. We Can Do Hard Things
3. Jillian on Love
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Thais Gibson Podcast

How many episodes of The Secure Love Podcast are there?

The Secure Love Podcast launched 2 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Secure Love Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Secure Love Podcast?

Rephonic pulls ratings and reviews for The Secure Love Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Secure Love Podcast?

Rephonic provides full transcripts for episodes of The Secure Love Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Secure Love Podcast?

Recent guests on The Secure Love Podcast include:

1. George Faller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days