
Welcome to The Secure Love Podcast: Real-Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist committed to helping couples build secure, lasting connections through Emotionally Focused Therapy (EFT). In each episode, she works with a real couple and just like many of us, they're navigating life's challenges, raising kids, managing careers, and strengthening their relation... more
| Publishes | Weekly | Episodes | 60 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsMental HealthSociety & CultureHealth & Fitness | |||

Mike recently received some great news about a major work project, but instead of celebrating, he admits to Rachel that he is quietly carrying a massive amount of pressure behind his "professional poker face".
In this session, we trace this habit o... more
Today, we see what happens when Mike's loyalty to his family leaves Rachel feeling like she is "last on the list".
When Rachel feels unprotected, she tries to handle her pain with logic, presenting evidence and hoping Mike will rationally agree wit... more
Doing real emotional work is physically exhausting. When Mike logs on for this session, the very first thing he shares is that he feels completely "taxed and jumbled". He is asking his brain to operate in an emotional language it was never taught to ... more
When your partner is hurting, what is your immediate instinct? For most of us, it's to grab a toolbox. We want to solve the problem, clear up the misunderstanding, or offer the perfectly logical explanation that will make the pain go away. But what i... more
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This podcast really opened up my eyes to how I can show up differently in romantic relationships. I started listening to it when I was trying to save my last relationship, and immediately saw my own patterns and my partner’s patterns. If you want to find new ways to connect deeply with your partner, listen to all seasons of this podcast from start to finish. You will likely see yourself in one of the couples. For bonus work, read Julie’s book, Secure Love.
I have felt lost for a while and Julie’s podcast has really been helping me sort out things that have been difficult for me for decades.
I encourage anyone who may listen to this podcast to listen without comparing every little detail in their own life. The questions being asked and the strategies being implemented are really what I take away from it. Of course I am not exactly Melissa, but I have learned so much about myself by just letting things hit me when they are similar. If you feel any... more
I listened to the book and listening to a grade 5 is amazing
Anyone thinking of or currently in couples therapy should try this podcast. I also think it’s helpful as an individual, if you’re exploring your own attachment style and figuring out what behaviors don’t serve you anymore. I had been following social media, but found this podcast a few months after my spouse ended our marriage of 5 years, relationship of 11. We’d had couples therapy for probably 20 sessions across the year prior, featuring Gottman handouts and CBT, but we never did EFT like this... more
2 seasons in and I’ve had so many insights and moments of resonance from this podcast. What a gift, to all of us siloed in our own negative cycles, to understand how common and how human they are. And then to get real actionable guidance on how to do the work. Thank you Julie and team 🙏
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Recent interactions between the hosts and their guests.
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These podcasts share a similar audience with The Secure Love Podcast:
1. The Couples Therapist Couch
2. Reimagining Love with Dr. Alexandra Solomon
3. On Attachment
4. Brave Love Great Sex – Couples Therapy Podcast
5. Breakthrough with Thais Gibson Podcast
The Secure Love Podcast launched 2 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Secure Love Podcast include:
1. George Faller
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