Rephonic
Artwork for LIFTALK
Powerlifting
Weight Classes
Sheffield
Australian Powerlifting
City Strength HQ
Strength Training
New Year's Resolutions
Powerlifting Nationals
Strength Sports
Competition Records
Goal Setting
Competitors
Junior Worlds
Pain Science
Biopsychosocial Model
APA Nationals 2025
Competition Nerves
Yoga
Competitiveness
Lifestyle Factors

Host Alex Hayes brings in guests to discuss all things strength sports. Presented by City Strength HQ.

PublishesWeeklyEpisodes64Founded2 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for LIFTALK

Latest Episodes

This weeks episode of LIFTALK went in a different direction than normal... Join Kelvin and John as they take on the topic of "hustle culture" both in and out of the gym.

Does John regret missing his 20's... Is pulling back ok... Can you rest without... more

LIFTALK returns for another week with another special guest in Brittany Romas. This week Alex and Brittany sit down to discuss everything from her recent SBD Australia Cup performance to self coaching and common powerlifting injuries. Watch till the ... more

This week on LIFTALK Alex and Claudia sit down with special guest Shania Radke to talk about all things being a woman in powerlifting. Stay tuned to hear about what Shania and Claudia's first comps were like, what its like training in gyms and how th... more

We are back from SBD Australia Cup coverage this week with a more regular episode. Join our hosts Alex, John and Kelvin as they sit down to discuss gym culture, whether or not powerlifting should be in the Olympics and stay tuned until the end to hea... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Practical Powerlifting
Practical PowerliftingJohn Paul Cauchi
King Of The Lifts
King Of The Lifts6 Pack Lapadat
Barbells and B.S
Barbells and B.SBarbells and B.S
Barbell Medicine Podcast
Barbell Medicine PodcastBarbell Medicine

Recent Guests

Alexander Dellaportas
Strength coach and member of Groove Lifting Club
Groove Lifting Club
Episode: 047 - Optimal is bullshit with Alexander Dellaportas

Host

Alex Hayes
Host of the podcast, sharing insights on strength sports with a focus on powerlifting and athlete experiences.

Reviews

5.0 out of 5 stars from 34 ratings
  • Australia’s KOTL

    Lift Talk is quickly becoming Australia’s own King of the Lifts, especially as it relates to Australia’s IPF affiliate, the Australian Powerlifting Alliance. As a newcomer to the powerlifting community host Alex Hayes and his guests provide great content to keep me informed of all things tested powerlifting in Australia.

    Apple Podcasts
    5
    SGM005
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the content's focus on competitive powerlifting, considering it informative and engaging. Many highlight the quality of discussions with guests who share valuable insights. Feedback reflects enjoyment in community-building aspects and relatable experiences shared among hosts and guests.

Top Health & Fitness Podcasts

The Imperfects
The ImperfectsHugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Huberman Lab
Huberman LabScicomm Media
KICPOD
KICPODLiSTNR
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan ChatterjeeDr Rangan Chatterjee: GP & Author
Passion Struck with John R. Miles
Passion Struck with John R. MilesPassion Struck Network

Talking Points

Recent interactions between the hosts and their guests.

040 - Psychology of Pain with Nick Papastamatis
Q: How do we know that we have an injury that can't be pushed through versus something that we can train through?
If someone's just a bit niggly, you can usually work through that, but if it's more than a four out of ten, that’s starting to get concerning.
040 - Psychology of Pain with Nick Papastamatis
Q: How do you then take this information that you've just shared and develop questioning to your patients?
My approach in the clinic is quite intuitive; I'm listening to what they're saying and not saying, and reading their body language.
040 - Psychology of Pain with Nick Papastamatis
Q: How do those three things then interact with one another?
They are completely interconnected, and anything that happens in a relationship in the social model can create emotional overload that is linked to pain sensitivity.
037 - Evie Corrigan
Q: How much does your training structure change going between weight classes?
It didn't change much due to dropping down; changes were more about what worked for me.
037 - Evie Corrigan
Q: How did it feel to actually win Sheffield?
It was overwhelming, disbelief, hard to wrap my head around it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About LIFTALK

What is LIFTALK about and what kind of topics does it cover?

Focusing on strength sports, this podcast features in-depth conversations about various aspects of powerlifting and its community. Topics range from specific training techniques and athlete experiences to broader discussions about competition, mental resilience, and the powerlifting culture. The host engages influential guests, including coaches and competitors, sharing personal anecdotes and insights that aim to inspire and inform listeners. Given its emphasis on growth within the sport and mental strategies, the podcast presents a unique platform for those interested in strength training and a supportive community.

Where can I find podcast stats for LIFTALK?

Rephonic provides a wide range of podcast stats for LIFTALK. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to LIFTALK and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does LIFTALK get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for LIFTALK, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for LIFTALK?

Rephonic provides comprehensive predictive audience data for LIFTALK, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does LIFTALK have?

To see how many followers or subscribers LIFTALK has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to LIFTALK?

These podcasts share a similar audience with LIFTALK:

1. Practical Powerlifting
2. King Of The Lifts
3. Barbells and B.S
4. Barbell Medicine Podcast
5. The Revive Stronger Podcast

How many episodes of LIFTALK are there?

LIFTALK launched 2 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact LIFTALK?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for LIFTALK?

Rephonic pulls ratings and reviews for LIFTALK from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for LIFTALK?

Rephonic provides full transcripts for episodes of LIFTALK. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on LIFTALK?

Recent guests on LIFTALK include:

1. Alexander Dellaportas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days