
Host Alex Hayes brings in guests to discuss all things strength sports. Presented by City Strength HQ.
| Publishes | Twice monthly | Episodes | 83 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

LIFTALK is back with a Pre-Team Champs recording. A few weeks ago, Alex was nursing an injury, so Claudia and Alex decided to jump in and record a podcast all about dealing with injuries.
Remember to subscribe to stay up to date with LIFTALK episode... more
Alex, Kelvin and Claudia are back on LIFTALK to discuss the upcoming Team Champs competition hosted by The Strength Fortress in Victoria. Defending their title, our three hosts will represent Process Powerlifting Club in the premier bracket on day 2.... more
In episode 80 of LIFTALK, Kelvin and Alex are joined by Zach Torrevillas (@zt_output). Zach brings his coaching and comp experience to this episode and talks about how to stay positive in powerlifting, creating wins and "locking-in".
Alex and Kelvin are back on LIFTALK to discuss why everyone is rushing in powerlifting and how comparison might be affecting your progress.
Remember to subscribe to stay up to date with LIFTALK episodes and follow us @citystrength_hq!
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Lift Talk is quickly becoming Australia’s own King of the Lifts, especially as it relates to Australia’s IPF affiliate, the Australian Powerlifting Alliance. As a newcomer to the powerlifting community host Alex Hayes and his guests provide great content to keep me informed of all things tested powerlifting in Australia.
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on strength sports, particularly powerlifting, with a strong emphasis on coaching, training philosophy, and athlete mindset. Episodes cover practical training strategies, performance psychology, program design, and the realities of competing across different regions. Guests range from top lifters and coaches to federation officials, offering diverse perspectives on technique, competition formats, safety, and the evolving landscape of the sport. A few episodes stand out for their candid discussions about burnout, long-term adherence, international coaching experiences, and the social dynamics within lifting communities. Overall, it's a practical, experience-based show that helps athletes, coaches, and fans gain actionable i... more
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These podcasts share a similar audience with LIFTALK:
1. Barbells and B.S
2. The Art of Lifting
3. King Of The Lifts
4. The Diary Of A CEO with Steven Bartlett
LIFTALK launched 3 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on LIFTALK include:
1. Claudia O'Shea
2. Zach Torrevillas
3. Jack Hamilton
4. Bec Chambers
5. Jason Clarke
6. Pjotr van den Hoek
7. Dietmar Wolf
8. Isabella von Weissenberg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.