
Welcome to the Holistic Women's Health podcast! I’m your host Alex Adele King, Certified Women's Health Nutritionist and wellness expert. In this podcast, we cover all topics related to nutrition, women’s health, hormones, wellness, self-development, optimization and personal growth. Find me on IG and TT @nutritionmoderation For guests & sponsorships, email me at holisticwomenshealthpodcast@gmail.... more
| Publishes | Weekly | Episodes | 150 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

Meet Marley Rose Harris - founder of the Higher Self App & creator of the Clear the Fear Method.
Marley is on a mission to help entrepreneurs break free from limiting beliefs and reprogram their subconscious mind so they can step into their full po... more
Dr. Sarah E. Hill, award-winning research psychologist and leading voice in women's health, discusses her groundbreaking work, including her latest book, The Period Brain.
We explore:
-The importance of women's health research
-PMS, PME vs PMDD
-... more
Welcome to my monthly FLOW (aka food, listening to, obsessed with + wellness), where I share my current favourites in health, wellness & lifestyle
Mentioned in the episode:
Food & nutrition:
-Low FODMAP diet
-Custom herbal formulas (raspberry lea... more
In this episode Anya opens up about her journey of shifting old beliefs, healing her relationship with herself, and stepping into a new identity with clarity and confidence. We dive into her PCOS journey, how it shaped her self-trust and sense of ide... more
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Love the variety of topics and focus on the functional nutrition aspect of wellness. There is so much that can be done with food and lifestyle.
I love how Alex truly educated and empowers her audience to learn more about holistic ways to support health and overall wellness not only with nutrition and lifestyle, but also with mindset. Episode 157 about exploring limiting beliefs is a can’t miss!
I've been listening to this podcast for about a year now and it has been so comforting and encouraging. Listening to alex helped choose to go back to school and major in holistic nutrition. I love her approach to this show, it feels like a safe space to learn and Alex and her guests show no judgment when talking about people they've helped and common issues that they see. Alex seems to be a very genuine and kind person and I have learned so much and found so many great resources from her guests.... more
Just listened to the episode on how oral health affects your hormones/fertility. What an inspiring personal story that led her to her vocation! Phoenix rising energy! As a Dentist turned Clinical Hypnotherapist
This episode with Kel Cal is an incredible guide to healing and self-empowerment after a toxic relationship. Her insights on self-worth, love, and trust are incredibly valuable. If you're on a journey to self-improvement, this episode is a must-listen.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #183 |
Recent interactions between the hosts and their guests.
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Focused on the intricate aspects of women's health and wellness, this series covers a broad spectrum of topics including nutrition, hormone balance, personal development, and self-optimization. Episodes frequently feature insightful conversations with experts who provide practical guidance on holistic health practices, such as managing specific health conditions, improving nutrition, and enhancing emotional well-being. The host shares personal experiences and knowledge, inviting listeners to engage with their health journeys through empowerment and community involvement. Unique to this series is its emphasis on a women's holistic approach to health, integrating mind, body, and spirit to foster overall well-being.
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These podcasts share a similar audience with Holistic Women's Health:
1. Energized with Dr. Mariza
2. Wellness Her Way with Gracie Norton
3. Well-Fed Women
4. Be Well by Kelly Leveque
5. The Dr. Hyman Show
Holistic Women's Health launched 5 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Holistic Women's Health include:
1. Dr. Sarah E. Hill
2. Anya Nathalia Everjoy
3. Sheree Hannah
4. Natalie Ryan Hebert
5. Christine Lang
6. Nat Daudet
7. Alison Marras
8. Katie Stewart
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