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Holistic Women's Health

Alex Adele King
Nutrition
Hormones
Chronic Illness
Premenstrual Dysphoric Disorder
Minerals
Women's Health
Cellular Wellness
Gut Health
Stress Management
Herbal Therapies
Hormonal Fluctuations
Sleep
PCOS
Fertility
Therapy
Microbial Health
Acupuncture
Anti-Inflammatory Diet
Serotonin
Functional Nutrition

Welcome to the Holistic Women's Health podcast! I’m your host Alex Adele King, Certified Women's Health Nutritionist and wellness expert. In this podcast, we cover all topics related to nutrition, women’s health, hormones, wellness, self-development, optimization and personal growth. Find me on IG and TT @nutritionmoderation For guests & sponsorships, email me at holisticwomenshealthpodcast@gmail.... more

PublishesWeeklyEpisodes147Founded5 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Holistic Women's Health

Latest Episodes

In this episode Anya opens up about her journey of shifting old beliefs, healing her relationship with herself, and stepping into a new identity with clarity and confidence. We dive into her PCOS journey, how it shaped her self-trust and sense of ide... more

Welcome to my monthly FLOW (aka food, listening to, obsessed with + wellness), where I share my current favourites in health, wellness & lifestyle

Connect with me:

- Currently accepting clients worldwide - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠work with me ... more

Sheree Hannah is a holistic nutritionist and women’s wellness mentor redefining what it means to be healthy in a woman’s body.

Connect with Sheree:

- www.shereehannahwellness.com

- IG: @shereehannahwellness

- TT: @shereehannahwellness

Connect w... more

Sorry about the audio, idk what happened :(

Welcome to my monthly flow (aka food, listening to, obsessed with + wellness), where I share my current favourites in health, wellness & lifestyle

Mentioned in the episode:

Food & nutrition:

*

- Prot... more

Key Facts

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Accepts Sponsors
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Sheree Hannah
Holistic Nutritionist and Women's Wellness Mentor
Episode: 181. Rewire Your Metabolism & Balance Your Hormones with Sheree Hannah
Natalie Ryan Hebert
Expert in Rapid Transformational Therapy for PMDD
Episode: 179. Rapid Transformational Therapy for PMDD with Natalie Ryan Hebert
Christine Lang
Renowned medical intuitive, wellness expert, author and former corporate attorney
Episode: 178. Connect with Your Higher Self with Christine Lang
Nat Daudet
Double certified fertility awareness educator, menstrual cycle coach, and founder of Fertility Awareness Project and Fertility Knowledge Collective.
Fertility Awareness Project
Episode: 175. FAM, Natural Birth Control & Cervical Mucus with Nat Daudet
Alison Marras
Holistic Nutritionist, author, and health expert
Food By Mars
Episode: 171. Fix your gut & food sensitivities with Alison Marras
Katie Stewart
Registered holistic nutritionist and founder of The Clear Skin Solution
The Clear Skin Solution
Episode: 169. 5 Pillars for Clear Skin with Katie Stewart
Dr. Blossom
Medical advisor to St. Francis Herb Farm and naturopathic doctor with 21 years of experience.
St. Francis Herb Farm
Episode: 162. Herbs for Women with Dr. Blossom from St. Francis Herb Farm
Gillian McIver
Founder of Reign Wellness, a brand for sustainable menstrual products
Reign Wellness
Episode: 152. Being Delusion is Key to Entrepreneurship with Female Founder Gillian McIver
Faye Gold
Certified health coach and registered social worker
Your Space With You
Episode: 148. Self-Care Tips for Each Phase of Your Menstrual Cycle with Faye Gold

Host

Alex Adele King
Host and Certified Women's Health Nutritionist, who shares knowledge and insights related to women's health, nutrition, and wellness.

Reviews

4.7 out of 5 stars from 304 ratings
  • All the Health conversations you WANT to hear

    Love the variety of topics and focus on the functional nutrition aspect of wellness. There is so much that can be done with food and lifestyle.

    Apple Podcasts
    5
    MeganPBrooklyn
    United Statesa month ago
  • An incredible wellness podcast for women ✨

    I love how Alex truly educated and empowers her audience to learn more about holistic ways to support health and overall wellness not only with nutrition and lifestyle, but also with mindset. Episode 157 about exploring limiting beliefs is a can’t miss!

    Apple Podcasts
    5
    Melissa Birch
    United Kingdom6 months ago
  • I love this podcast

    I've been listening to this podcast for about a year now and it has been so comforting and encouraging. Listening to alex helped choose to go back to school and major in holistic nutrition. I love her approach to this show, it feels like a safe space to learn and Alex and her guests show no judgment when talking about people they've helped and common issues that they see. Alex seems to be a very genuine and kind person and I have learned so much and found so many great resources from her guests.... more

    Apple Podcasts
    5
    Awesome show, thank you
    United States9 months ago
  • Fascinating!

    Just listened to the episode on how oral health affects your hormones/fertility. What an inspiring personal story that led her to her vocation! Phoenix rising energy! As a Dentist turned Clinical Hypnotherapist

    Apple Podcasts
    5
    ChloeNJP
    Spaina year ago
  • Very powerful

    This episode with Kel Cal is an incredible guide to healing and self-empowerment after a toxic relationship. Her insights on self-worth, love, and trust are incredibly valuable. If you're on a journey to self-improvement, this episode is a must-listen.

    Apple Podcasts
    5
    beth oehn
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the educational and empowering content focused on women's health and holistic practices.
Many appreciate the accessible discussions and personal anecdotes shared by the host.
Several reviews highlight the diversity of topics and expert guests featured.
Some express a desire for more direct conversations instead of lengthy personal anecdotes before discussions.

Talking Points

Recent interactions between the hosts and their guests.

178. Connect with Your Higher Self with Christine Lang
Q: Why do we struggle to trust our intuition when it comes through as a whisper?
The ego mind often tries to make logical sense of things and can drown out the quiet whispers of intuition, making it easier to ignore. Practicing discernment and quieting the ego can help.
178. Connect with Your Higher Self with Christine Lang
Q: Are you kids interested in this as well? Did you have to teach them how to connect with their spirit guide?
All babies can see energy. I just kept talking about it with my boys, exposing them to the idea regularly so they maintained their intuitive abilities as they grew up.
178. Connect with Your Higher Self with Christine Lang
Q: How do you distinguish what's just me saying something in my ego versus what your spirit is saying?
When your spirit speaks, it comes in softly like a cloud, while your ego mind comes in like an arrow, direct and urgent. You can discern the difference by the feeling—if it feels urgent and fearful, it's likely your ego.
179. Rapid Transformational Therapy for PMDD with Natalie Ryan Hebert
Q: Is there a way that we can start to recognize these patterns or any of these reoccurring beliefs?
The best question to ask is, 'What am I making this mean?' This helps to uncover underlying beliefs.
179. Rapid Transformational Therapy for PMDD with Natalie Ryan Hebert
Q: At what point did you get that diagnosis or did you ever link it to your cycle?
I realized I had to link it to my hormones around the age of 28 and began to understand it's related to PMDD.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
Location
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Age Range
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Frequently Asked Questions About Holistic Women's Health

What is Holistic Women's Health about and what kind of topics does it cover?

Focused on the intricate aspects of women's health and wellness, this series covers a broad spectrum of topics including nutrition, hormone balance, personal development, and self-optimization. Episodes frequently feature insightful conversations with experts who provide practical guidance on holistic health practices, such as managing specific health conditions, improving nutrition, and enhancing emotional well-being. The host shares personal experiences and knowledge, inviting listeners to engage with their health journeys through empowerment and community involvement. Unique to this series is its emphasis on a women's holistic approach to health, integrating mind, body, and spirit to foster overall well-being.

Where can I find podcast stats for Holistic Women's Health?

Rephonic provides a wide range of podcast stats for Holistic Women's Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Holistic Women's Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Holistic Women's Health get?

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What are the audience demographics for Holistic Women's Health?

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How many subscribers and views does Holistic Women's Health have?

To see how many followers or subscribers Holistic Women's Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Holistic Women's Health?

These podcasts share a similar audience with Holistic Women's Health:

1. Well-Fed Women
2. Be Well by Kelly Leveque
3. Wellness Her Way with Gracie Norton
4. The Wellness Mama Podcast
5. The Funk'tional Nutrition Podcast

How many episodes of Holistic Women's Health are there?

Holistic Women's Health launched 5 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Holistic Women's Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Holistic Women's Health?

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What guests have appeared on Holistic Women's Health?

Recent guests on Holistic Women's Health include:

1. Sheree Hannah
2. Natalie Ryan Hebert
3. Christine Lang
4. Nat Daudet
5. Alison Marras
6. Katie Stewart
7. Dr. Blossom
8. Gillian McIver

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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