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Holistic Women's Health

Alex Adele King
Nutrition
Women's Health
Personal Growth
Hormones
Gut Health
Mental Health
Premenstrual Dysphoric Disorder
Self-Discovery
Endometriosis
Stress Management
PCOS
Wellness
Fertility
Meditation
Adenomyosis
Hormonal Fluctuations
Limiting Beliefs
Minerals
Inner Child Healing
Chronic Illness

Welcome to the Holistic Women's Health podcast! I’m your host Alex Adele King, Certified Women's Health Nutritionist and wellness expert. In this podcast, we cover all topics related to nutrition, women’s health, hormones, wellness, self-development, optimization and personal growth. Find me on IG and TT @nutritionmoderation For guests & sponsorships, email me at holisticwomenshealthpodcast@gmail.... more

PublishesMonthlyEpisodes161Founded6 years ago
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Self-ImprovementEducation

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Artwork for Holistic Women's Health

Latest Episodes

Samantha Chandler from Wellness & Womb is a Women's Wellness Coach who focuses on iron's movement. Many are told they're low in iron, but low in iron in the blood doesn't mean it's low in the body.

Samantha coaches clients, health providers, and do... more

Kate is a Fertility Awareness Educator who is passionate about body literacy at all stages of life.

Connect with Kate:

- fertility after 35: helloearthbody.com/fertilityafter35

- Get your free charting guide here: earthbody.kit.co... more

Drew Baird is a former personal trainer and the founder of NOVUM, a results-driven platform that offers science-backed support for women with PMOS (formerly PCOS) through personalized meal plans, in-depth blood test analysis, one-on-one coaching, and... more

In this episode, I'm breaking down James Clear's Atomic Habits Masterclass and sharing the exact frameworks I use to help my clients build habits that actually stick.

This one is for anyone who has set a goal, stayed consistent for a week, and then ... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Kate Douglas
Fertility awareness educator
Fertility awareness education
Episode: 196. Ovulation & Fertility After 35 with Kate Douglas
Drew Baird
Founder of Novum; expert on PMOS/PCOS and lifestyle-based management
Novum
Episode: 195. The Hidden PMOS (PCOS) Drivers and How to Fix It with Drew Baird
Craig Mullen
Board-certified family and acute care nurse practitioner; founder of Remedy Functional Health Solutions
Remedy Functional Health Solutions
Episode: 193. The Future of Health: Peptides & Functional Testing with Craig Mullen
Tonya Papanikolov
Founder and CEO of Rainbow, holistic nutritionist, and Kundalini Yoga teacher
Rainbow
Episode: 191. From Reishi to Rainbo: Building a Mushroom Brand Through Intuition, Alignment & Purpose with Tonya Papanikolov
Dr. Sarah E. Hill
Award-winning research psychologist and author of 'The Period Brain' and 'This is Your Brain on Birth Control'
Episode: 185. The Period Brain & Understanding the Luteal Phase with Dr. Sarah E. Hill
Anya Nathalia Everjoy
Registered nurse turned mindset and life transformation coach
The EverJoy Effect
Episode: 183. Mindset Shifts & Finding Clarity Through Transformation with Anya Nathalia Everjoy
Sheree Hannah
Holistic Nutritionist and Women's Wellness Mentor
Episode: 181. Rewire Your Metabolism & Balance Your Hormones with Sheree Hannah
Natalie Ryan Hebert
Expert in Rapid Transformational Therapy for PMDD
Episode: 179. Rapid Transformational Therapy for PMDD with Natalie Ryan Hebert
Christine Lang
Renowned medical intuitive, wellness expert, author and former corporate attorney
Episode: 178. Connect with Your Higher Self with Christine Lang

Host

Alex Adele King
Host of Holistic Women's Health podcast; focuses on nutrition, women's health, hormones, wellness, self-development, optimization and personal growth

Reviews

4.7 out of 5 stars from 312 ratings
  • All the Health conversations you WANT to hear

    Love the variety of topics and focus on the functional nutrition aspect of wellness. There is so much that can be done with food and lifestyle.

    Apple Podcasts
    5
    MeganPBrooklyn
    United States10 months ago
  • An incredible wellness podcast for women ✨

    I love how Alex truly educated and empowers her audience to learn more about holistic ways to support health and overall wellness not only with nutrition and lifestyle, but also with mindset. Episode 157 about exploring limiting beliefs is a can’t miss!

    Apple Podcasts
    5
    Melissa Birch
    United Kingdoma year ago
  • I love this podcast

    I've been listening to this podcast for about a year now and it has been so comforting and encouraging. Listening to alex helped choose to go back to school and major in holistic nutrition. I love her approach to this show, it feels like a safe space to learn and Alex and her guests show no judgment when talking about people they've helped and common issues that they see. Alex seems to be a very genuine and kind person and I have learned so much and found so many great resources from her guests.... more

    Apple Podcasts
    5
    Awesome show, thank you
    United States2 years ago
  • Fascinating!

    Just listened to the episode on how oral health affects your hormones/fertility. What an inspiring personal story that led her to her vocation! Phoenix rising energy! As a Dentist turned Clinical Hypnotherapist

    Apple Podcasts
    5
    ChloeNJP
    Spain2 years ago
  • Very powerful

    This episode with Kel Cal is an incredible guide to healing and self-empowerment after a toxic relationship. Her insights on self-worth, love, and trust are incredibly valuable. If you're on a journey to self-improvement, this episode is a must-listen.

    Apple Podcasts
    5
    beth oehn
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as knowledgeable and inspiring, with practical insights for women's health.
Listeners praise the host for empowering, non-judgmental guidance and a wide range of topics from nutrition to mindset.
Some feedback notes that episodes can be long or one-sided depending on the guest, but overall praise actionable health guidance and warmth.

Talking Points

Recent interactions between the hosts and their guests.

186. Reprogramming Your Money Mindset: How to Clear Fear and Attract Abundance with Marley Rose Harris
Q: How do we make ourselves feel so safe and so confident in ourselves and balance our nervous systems?
By reprogramming your limiting beliefs into empowering positive beliefs and removing dysregulating factors from your life.
186. Reprogramming Your Money Mindset: How to Clear Fear and Attract Abundance with Marley Rose Harris
Q: What do you do when you have these successful seven-figure businesses and then you're pivoting into something you know in your gut, your heart?
You have to protect your energy and not let in projections of others' fears. Only take advice from those who are where you want to be.
183. Mindset Shifts & Finding Clarity Through Transformation with Anya Nathalia Everjoy
Q: How did you realize you wanted to make this change to mindset coaching?
After attending a retreat in Costa Rica with my mentor, I gained the clarity that I needed to pursue mindset coaching.
178. Connect with Your Higher Self with Christine Lang
Q: Why do we struggle to trust our intuition when it comes through as a whisper?
The ego mind often tries to make logical sense of things and can drown out the quiet whispers of intuition, making it easier to ignore. Practicing discernment and quieting the ego can help.
178. Connect with Your Higher Self with Christine Lang
Q: Are you kids interested in this as well? Did you have to teach them how to connect with their spirit guide?
All babies can see energy. I just kept talking about it with my boys, exposing them to the idea regularly so they maintained their intuitive abilities as they grew up.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Holistic Women's Health

What is Holistic Women's Health about and what kind of topics does it cover?

The show centers on women's health through a holistic lens, blending nutrition, hormones, and self-development with practical wellness strategies. Episodes frequently feature clinicians, nutritionists, and wellness entrepreneurs discussing topics like hormonal balance, gut health, functional medicine, mindset, and lifestyle optimization. Listeners are likely seeking evidence-informed, accessible guidance for health, performance, and personal growth, with a strong emphasis on empowerment and practical takeaways. A notable strength is the host's credentials and the guest mix, which spans clinicians, researchers, and brand founders, offering diverse perspectives within holistic women's health. These qualities make it appealing to listeners who... more

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How many listeners does Holistic Women's Health get?

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To see how many followers or subscribers Holistic Women's Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Holistic Women's Health?

These podcasts share a similar audience with Holistic Women's Health:

1. Pursuit of Wellness
2. The Dr. Hyman Show
3. The Dr. Brighten Show
4. Well with Arielle Lorre
5. The Dr. Josh Axe Show

How many episodes of Holistic Women's Health are there?

Holistic Women's Health launched 6 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Holistic Women's Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Holistic Women's Health?

Recent guests on Holistic Women's Health include:

1. Kate Douglas
2. Drew Baird
3. Craig Mullen
4. Tonya Papanikolov
5. Dr. Sarah E. Hill
6. Anya Nathalia Everjoy
7. Sheree Hannah
8. Natalie Ryan Hebert

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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