
What happens when you're the threat to your own survival. Making ourselves a priority by addressing the threats that come from within starts the conversation. A podcast focused on caring and improving the lives for those that give of themselves when there is nothing left to give. Although the program is primarily centered around the first responder, the life lessons and struggles are universal in ... more
| Publishes | Twice monthly | Episodes | 155 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

This week I had the pleasure of sitting down with retired Leo, author, and Boulder Crest Struggle Well guide, JP McMichael. JP and I discuss his passion for helping those that have experienced trauma find a way forward. We discussed his line of child... more
This week I had the great opportunity to sit down with friends David Dachinger and Bonnie Rumilly, two amazing humans that are doing great things for our first responder community. When I initially entered this space they were some of the first to we... more
This week I had the opportunity to sit down with Jay Gruben, founder of Resilience Under Fire. Jay and I discuss how we bring the body and the brain back into balance after a traumatic event, getting you to respond and not react, thats one of many go... more
Round two! So thankful that Dr. Leah Kaylor, The FBI's sleep expert and author of "If Sleep Were A Drug...", was able to work us into her busy schedule. We picked ups where we left off, discussing and doing a deep dive on EMDR, Brain Spotting, and wi... more
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I saw this today while searching for my favorite ex-Louisville Metro PD officer,SGT. John Mattingly. I fell instantly in love. It’s such an amazing podcast. I love the Boston accent as well!!! 💙🖤💙🖤










Listeners, social reach, demographics and more for this podcast.
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this podcast launched 4 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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