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Keto For Women Show

Shawn Mynar

The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and trick... more

PublishesWeeklyEpisodes131Founded8 years ago
Categories
Alternative HealthHealth & FitnessNutrition

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Artwork for Keto For Women Show

Latest Episodes

Are you worried about the stress and the not-so-healthy food choices that come along with the holiday season? How can you stay keto this time of the year? Here are some tips to make it through the holidays and still feeling good by the time the New Y... more

Shawn gets interviewed in the show for the first time ever! Why? Because it is the final new episode of the Keto For Women Show as the podcast comes to a close. Visit www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcas... more

What’s keeping your hormones out of balance? What’s keeping true health out of reach? What’s keeping an ideal body composition so unattainable no matter how hard you try? Find out what’s the one thing you’re NOT doing to heal your hormones, that’s ke... more

What’s your motivation for doing healthy things? With the holiday season just around the corner, how you can stay motivated to choose healthy and live healthy? If you’re one of those people who use changing your body as your motivator, find out how t... more

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Reviews

4.4 out of 5 stars from 1.4k ratings
  • Her voice makes the show hard to listen to. It sounds like her vocal cords are constricted.

    Podcast Addict
    2
    meohmy
    3 years ago
  • Very interesting and full of Information

    Podcast Addict
    5
    Sytec
    4 years ago
  • Good concept but not giving accurate information

    I was listening to an episode from four years ago about keto and mental health and I really hope that she’s updated her info now. Ketosis does not happen from eating a high fat diet, it comes from carb restriction. She repeatedly said over and over that you have to eat high fat to get into ketosis, but this is not what causes ketosis. Ketosis is caused from restricting your carbs. You can actually get into ketosis from fasting because of the absence of carbs. Telling people that you have to eat... more

    Apple Podcasts
    1
    Amy Lee Snyder
    United States4 years ago
  • Too many ads

    I was enjoying the content but have never listened to a podcast with more ads than content. Disappointing.

    Apple Podcasts
    1
    karter.208
    United States4 years ago
  • ...

    I typed in object cause I was curious but...when I saw a lot of women podcasts I feel very objected 🤕

    Apple Podcasts
    1
    unicornlol🦄
    United States4 years ago

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Keto For Women Show launched 8 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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