The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and trick... more
Publishes | Weekly | Episodes | 131 | Founded | 7 years ago |
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Categories | Alternative HealthHealth & FitnessNutrition |
Are you worried about the stress and the not-so-healthy food choices that come along with the holiday season? How can you stay keto this time of the year? Here are some tips to make it through the holidays and still feeling good by the time the New Y... more
Shawn gets interviewed in the show for the first time ever! Why? Because it is the final new episode of the Keto For Women Show as the podcast comes to a close. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcas... more
What’s keeping your hormones out of balance? What’s keeping true health out of reach? What’s keeping an ideal body composition so unattainable no matter how hard you try? Find out what’s the one thing you’re NOT doing to heal your hormones, that’s ke... more
What’s your motivation for doing healthy things? With the holiday season just around the corner, how you can stay motivated to choose healthy and live healthy? If you’re one of those people who use changing your body as your motivator, find out how t... more
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Her voice makes the show hard to listen to. It sounds like her vocal cords are constricted.
Very interesting and full of Information
I was listening to an episode from four years ago about keto and mental health and I really hope that she’s updated her info now. Ketosis does not happen from eating a high fat diet, it comes from carb restriction. She repeatedly said over and over that you have to eat high fat to get into ketosis, but this is not what causes ketosis. Ketosis is caused from restricting your carbs. You can actually get into ketosis from fasting because of the absence of carbs. Telling people that you have to eat... more
I was enjoying the content but have never listened to a podcast with more ads than content. Disappointing.
I typed in object cause I was curious but...when I saw a lot of women podcasts I feel very objected 🤕
Apple Podcasts | #250 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #63 | United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #86 | Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #107 | India/Health & Fitness/Nutrition |
Apple Podcasts | #204 | Norway/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Gender Skew | Engagement Score | Primary Location | |||
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Keto For Women Show launched 7 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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