Keep It Simple, Sexy
Christine BullockOverwhelmed by wellness advice? Feeling good is about to get a whole lot easier. Join me, Christine Bullock—celebrity fitness trainer and founder of award-winning body care brand Kayo Body Care—as I cut through the noise to reveal the simplest, science-backed ways to tone up, feel more energized, boost your immunity, and more. Each week, I chat with leading experts in health, fitness, nutrition, b... more
| Publishes | Twice monthly | Episodes | 59 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
When a woman becomes pregnant, there is an extensive list of questions that follow: what can I eat, what movement can I do, what kind of delivery do I want, with who, where, will I breastfeed or use formula… The list is longer than the pregnancy. Thi... more
This show isn’t about following new wellness trends, but if there was one to JUMP on it would be this - rebounding! It’s a workout that basically takes you back to your childhood of jumping on a trampoline. As it turns out, the trampoline is good for... more
We want to look good and feel good, but can’t always afford the in-office anti-aging treatments. Luckily, daily at-home tools are becoming more powerful, affordable and equally effective as some professional treatments. From LED masks to micro curren... more
This one kitchen staple can do wonders for your complexion, your waistline, and your cognition - olive oil! It has recently gained more popularity thanks to Beyonce, J.Lo and Gwyneth Paltrow who take a shot of it to start their day. Before Gwyneth, t... more
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Reviews
- Full of typical quackery and fatphobia
Another podcast that talks about “wellness “ when they’re really talking about “not being fat.” Full of pseudoscience and incredibly flimsy advice on health and nutrition. Just full of great ways to trigger eating disorders.
Apple Podcasts1Nutherun
Canada3 years ago - Simplifying Wellness Advice
I often find myself feeling overloaded with information when it comes to wellness but I love how digestible each weeks episodes are with tips that can be applied to my busy life style of a working mom with toddlers:-)
Apple Podcasts5Froachie
United States3 years ago - One of few podcasts I listen to regularly
I enjoy this podcast as a woman and a mother. Christine is really good at tapping into cutting edge info for health and beauty. She talks about things on here that are taboo for many health and fitness people who like to pretend they have everything perfectly together. Christine keeps it real and that’s why I love her!
Apple Podcasts5CC885United States3 years ago - Brilliant
Always love listening in for wise words on health & beauty advice. Definitely recommend!
Apple Podcasts5Notafan99999Canada3 years ago - Great Podcast!!
Hii I love your podcast, I just listened to the Anna Victoria episode, I’ve followed both of you for years and you’re both so inspiring, love you girls!
Apple Podcasts5Shneaky serpentUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #189 |  Poland/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Keep It Simple, Sexy?
These podcasts share a similar audience with Keep It Simple, Sexy:
1. Heal Squad x Maria Menounos
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4. Wellness Her Way with Gracie Norton
5. Pursuit of Wellness
How many episodes of Keep It Simple, Sexy are there?
Keep It Simple, Sexy launched 4 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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