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The Anthony Amen Show

Anthony Amen
Strength Training
Marathon Running
Chronic Pain
Injury Prevention
Training Plans
Mental Resilience
Biomechanics
Nutrition For Runners
Mental Health
Nutrition
Back Pain
Health and Fitness
Posture While Running
Aging
Extension Problem
Powerlifting
Runner's High
Fitness Industry
Pain Patterns
Movement Science

The Anthony Amen Show brings you real conversations about health, fitness, mindset, and the pursuit of becoming your strongest self. Hosted by Anthony Amen, founder of Redefine Fitness, NASM certified trainer, and lifelong student of human performance. This podcast breaks down health and wellness in a way that is honest, practical, and empowering.

Each week, Anthony sits down with leading experts,... more

PublishesWeeklyEpisodes327Founded6 years ago
Number of ListenersCategories
Health & FitnessNutritionFitness

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Artwork for The Anthony Amen Show

Latest Episodes

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Motivation sounds great until it disappears on a random Tuesday. We kick off a rapid-fire game that quickly turns into a real, practical debate about discipline vs motivation, consistency vs skill, and why “starting” is often the only ha... more

YouTube

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Ever look at a medical bill and wonder who actually gets paid—and why the numbers make no sense? We sat down with Dr. Christopher Eamon, interventional pain physician, and Tim Groth, CEO of Groth Pain & Spine, to map the full journey fro... more

YouTube

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Support the show

Learn More at: www.Redefine-Fitness.com

Send a text

Support the show

Learn More at: www.Redefine-Fitness.com

YouTube

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Similar Podcasts

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The Daily
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Recent Guests

Tim Groth
Founder/CEO, Groth Pain Management
Groth Pain Management
Episode: How A Non-Doctor Turned A Family Clinic Into A Regional Powerhouse
Dr. Vanessa Soviero
OB-GYN specializing in menopause treatment
Northwell
Episode: Menopause, Hormones and Real Answers With Dr. Vanessa Soviero
Dr. Karen Shanks
A physician focusing on a holistic approach to healthcare, emphasizing the integration of emotional and spiritual dimensions in healing.
karenshanksmd.com
Episode: Why Most People Don’t Heal — And How to Take Control of Your Recovery with Dr. Karen Shanks
Unbroken, Reclaim Your Wholeness
A book by Dr. Karen Shanks aimed at helping individuals regain their sense of wholeness and empowerment in their health.
Episode: Why Most People Don’t Heal — And How to Take Control of Your Recovery with Dr. Karen Shanks
Jen Trepik
Author of 'Uncomplicating Wellness' and health coach
Salad with a Side of Fries
Episode: If Calories Were Equal, Oreos Would Be Salad
Dr. Anderson
Family medicine doctor excited to discuss the role of fitness and nutrition in health.
Episode: From Statins To Squats: Rethinking Everyday Medicine
Jared St. Clair
Host of the Vitality Radio Show Podcast and supplement industry expert
Vitality Nutrition
Episode: The Supplement Truth: What You're Taking vs. What You Need
DK Kang
Author and martial arts expert
Mindset Metamorphosis
Episode: Breaking Normal: Why Health Should Be Your Top Priority
Dr. Carly
Doctor of chiropractic medicine with a focus on sports and postpartum recovery.
Seattle Sports Chiropractic
Episode: Throwback: Breaking the Postpartum Mold

Host

Anthony Amen
Host of The Anthony Amen Show; Redefine Fitness founder and NASM-certified trainer focused on evidence-based health, fitness, and personal transformation.

Reviews

4.9 out of 5 stars from 67 ratings
  • Fantastic host, great content and guests!

    Recently came across Health

    Apple Podcasts
    5
    BP Writer
    United States3 years ago
  • Credibility specialist

    I took some time today to listen to your show!! health and fitness redefined, is a fantastic podcast with great info, advice, and perspectives. You won't regret listening to and learning from the podcast.

    Apple Podcasts
    5
    Credibility specialist
    United States3 years ago
  • Informative and Easy to Apply Recommendations!

    Great information for improving your health! Lots of pearls you can use right away. I highly recommend this show for anyone looking to live a healthier life style!

    Apple Podcasts
    5
    Dr. Cori
    United States3 years ago
  • Engaging and Informative!

    It was wonderful to interview with Anthony, he is such an engaging host with contagious energy and a passion for fitness and wellness—and sharing that information with the world!

    Apple Podcasts
    5
    Stephanielueras
    United States4 years ago
  • Just YES

    Great and Informative episodes!

    Apple Podcasts
    5
    Ryann201
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical takeaways, real-world applicability, and evidence-backed discussions.
Engaging host with energetic delivery and a clear passion for fitness and health.
Guests are described as awesome and the show as informative and motivational.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How A Non-Doctor Turned A Family Clinic Into A Regional Powerhouse
Q: How can someone outside medicine get involved in a medical company in a leadership capacity?
Tim describes states' corporate practice of medicine rules, starting in an operational/COO role, building an MSO, and gradually taking on more ownership through non-clinical leadership until pathways to ownership open up.
How A Non-Doctor Turned A Family Clinic Into A Regional Powerhouse
Q: What was it like transitioning into the medical field without being a doctor?
Tim explains the transition required leveraging leadership and business know-how, building credibility, aligning with physicians, and taking on non-clinical leadership roles to effectively run operations and growth.
Quitting A Six-Figure Job To Build A Life You Actually Want
Q: What lesson stood out from your journey?
Just taking the action is the most important step.
Quitting A Six-Figure Job To Build A Life You Actually Want
Q: What fear held you back?
The fear of failure and not knowing if what I'm trying to do will provide for my family.
From Sleep Apnea To SIBO: Fixing Root Causes With Functional Medicine
Q: How would you arm a patient to go talk to a physician?
Randy explains the limitations of conventional healthcare practitioners and encourages patients to advocate for deeper inquiry into their health issues.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About The Anthony Amen Show

What is The Anthony Amen Show about and what kind of topics does it cover?

This show features candid conversations around health, fitness, mindset, and peak performance with a focus on practical, evidence-based takeaways. Guests range from clinicians and healthcare innovators to gym owners, entrepreneurs, and practitioners who've built scalable health-related businesses or transformations. Episodes commonly explore topics like strength training, nutrition, gut and hormonal health, recovery, and the mindset shifts required for lasting habits. A few defining strengths stand out: a practical, no-nonsense approach to health and fitness, an emphasis on real-world applications, and a willingness to challenge conventional wisdom with data and lived experience. Listeners likely include fitness professionals, wellness enth... more

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To see how many followers or subscribers The Anthony Amen Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Anthony Amen Show?

These podcasts share a similar audience with The Anthony Amen Show:

1. The Daily

How many episodes of The Anthony Amen Show are there?

The Anthony Amen Show launched 6 years ago and published 327 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Anthony Amen Show?

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What guests have appeared on The Anthony Amen Show?

Recent guests on The Anthony Amen Show include:

1. Tim Groth
2. Dr. Vanessa Soviero
3. Dr. Karen Shanks
4. Unbroken, Reclaim Your Wholeness
5. Jen Trepik
6. Dr. Anderson
7. Jared St. Clair
8. DK Kang

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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