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Health & Fitness Redefined

Anthony Amen

Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health & fitness in a whole new light.Fitness Is Medicine

PublishesWeeklyEpisodes302Founded6 years ago
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FitnessHealth & FitnessNutrition

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Latest Episodes

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A rough childhood, relentless bullying, and a quiet kid who found her voice under stage lights—that’s Olivia. We sit down with one of our own trainers to trace how color guard and dance opened the door to the weight room, and how lift... more

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Tired of weight loss advice that leaves you more confused than when you started? You're not alone. In this straightforward episode, I cut through the noise to reveal exactly how your body burns calories and what that means for your we... more

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Ever wonder why Americans are spending more on supplements than ever before, yet somehow getting sicker? That paradox kicks off my eye-opening conversation with Jared St. Clair, host of the Vitality Radio Podcast and a third-generatio... more

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What happens when your world turns upside down in an instant? For DK Kang, martial artist of 34 years and author of "Mindset Metamorphosis," that moment came when his wife was diagnosed with breast cancer, followed shortly by losing h... more

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Reviews

4.9 out of 5 stars from 64 ratings
  • Fantastic host, great content and guests!

    Recently came across Health

    Apple Podcasts
    5
    BP Writer
    United States2 years ago
  • Credibility specialist

    I took some time today to listen to your show!! health and fitness redefined, is a fantastic podcast with great info, advice, and perspectives. You won't regret listening to and learning from the podcast.

    Apple Podcasts
    5
    Credibility specialist
    United States3 years ago
  • Informative and Easy to Apply Recommendations!

    Great information for improving your health! Lots of pearls you can use right away. I highly recommend this show for anyone looking to live a healthier life style!

    Apple Podcasts
    5
    Dr. Cori
    United States3 years ago
  • Engaging and Informative!

    It was wonderful to interview with Anthony, he is such an engaging host with contagious energy and a passion for fitness and wellness—and sharing that information with the world!

    Apple Podcasts
    5
    Stephanielueras
    United States4 years ago
  • Just YES

    Great and Informative episodes!

    Apple Podcasts
    5
    Ryann201
    United States4 years ago

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How many subscribers and views does Health & Fitness Redefined have?

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Which podcasts are similar to Health & Fitness Redefined?

These podcasts share a similar audience with Health & Fitness Redefined:

1. The Mel Robbins Podcast
2. Huberman Lab
3. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

How many episodes of Health & Fitness Redefined are there?

Health & Fitness Redefined launched 6 years ago and published 302 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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