
The Anthony Amen Show brings you real conversations about health, fitness, mindset, and the pursuit of becoming your strongest self. Hosted by Anthony Amen, founder of Redefine Fitness, NASM certified trainer, and lifelong student of human performance. This podcast breaks down health and wellness in a way that is honest, practical, and empowering.
Each week, Anthony sits down with leading experts,... more
| Publishes | Weekly | Episodes | 318 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionFitness | |||

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What if the “safe” healthcare career isn’t actually the smarter financial move?
In this episode, we break down the real numbers behind becoming a physical therapist versus a personal trainer. Tuition costs, certification timelines, s... more
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You can’t scale chaos.
In this episode, Anthony breaks down the uncomfortable decisions that saved Redefine Fitness.
From cutting 45 offers down to 3, embracing radical transparency, & learning why systems beat hustle every time.
I... more
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RFK’s shift on U.S. dietary guidelines sparks a hard reset on low fat dogma and the war on red meat. We connect the dots between chronic disease, ultra processed foods, and a return to real, satisfying meals built on protein and natur... more
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What most people don’t realize is that the same skills required to build a sustainable business are the exact skills required to build a sustainable body—and a stable life.
In this episode, Anthony Amen is interviewed about the behin... more
Recently came across Health
I took some time today to listen to your show!! health and fitness redefined, is a fantastic podcast with great info, advice, and perspectives. You won't regret listening to and learning from the podcast.
Great information for improving your health! Lots of pearls you can use right away. I highly recommend this show for anyone looking to live a healthier life style!
It was wonderful to interview with Anthony, he is such an engaging host with contagious energy and a passion for fitness and wellness—and sharing that information with the world!
Great and Informative episodes!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Conversations cover a broad range of health and wellness topics, featuring insights from experts, athletes, and everyday individuals with compelling stories. Key themes include evidence-based fitness approaches, the importance of mental resilience in health journeys, the relationship between nutrition and overall well-being, and practical strategies for personal transformation. The discussions demystify common fitness misconceptions and focus on actionable advice for listeners, helping them navigate their health journeys with confidence and clarity. Overall, this content is designed to empower listeners by providing them with accessible and impactful information that resonates on both personal and professional levels, catering to those seek... more
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The Anthony Amen Show launched 6 years ago and published 318 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Anthony Amen Show include:
1. Dr. Karen Shanks
2. Unbroken, Reclaim Your Wholeness
3. Jen Trepik
4. Dr. Anderson
5. Jared St. Clair
6. DK Kang
7. Dr. Carly
8. Dr. Christine Silverstein
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