Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.
Publishes | Monthly | Episodes | 118 | Founded | 9 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
In this podcast, Martin and Josh discuss nutrition myths; where do myths originate, why do they spread like wildfire, and how can we combat them? This is a jam packed podcast with heaps of content that will have you thinking.
In this podcast, Martin and Josh discuss nutrition myths; where do myths originate, why do they spread like wildfire, and how can we combat them? This is a jam packed podcast with heaps of content that will have you thinking.
In this roundtable, Martin speaks to Dr. Gregory Haff, author of numerous books on periodization including "Periodization : Theory and Methodology of Training" and "Scientific Foundations and Practical Applications of Periodization"
This month Jacob is joined by Dr Mike 2nd, a full time NHS GP and educator with an interest in mental health, lifestyle and behaviour change. Making him the perfect candidate for this months Roundtable where we explore all things mental health and ho... more
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Jacob, host of the JPS Health & Fitness podcast, highlights all aspects of fitness, nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
One of the best evidence based podcasts on the net! Awesome work guys!
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Apple Podcasts | #222 |
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Focusing on evidence-based training and nutrition, the content encourages listeners to improve their health and fitness through informed discussions surrounding physical training, mental health, and dietary practices. Topics such as overcoming mental barriers in the gym, cardiovascular fitness, effective strength training methods, and the importance of mindset are frequently explored. The host engages with notable experts, enhancing the depth and credibility of the conversations, making it a valuable resource for fitness enthusiasts and professionals looking to enhance their knowledge and training strategies. While the dialogue is rooted in science, it remains accessible to those at various levels of fitness knowledge.
Rephonic provides a wide range of podcast stats for JPS Health and Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to JPS Health and Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for JPS Health and Fitness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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1. The Revive Stronger Podcast
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3. Chasing Clarity: Health & Fitness Podcast
4. The General Muscle Podcast
5. 3D Muscle Journey
JPS Health and Fitness launched 9 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on JPS Health and Fitness include:
1. Brandon Kempter
2. Brian Miner
3. Alex Hayes
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