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Artwork for JPS Health and Fitness

JPS Health and Fitness

JPS Health and Fitness

Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.

PublishesWeeklyEpisodes106Founded7 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for JPS Health and Fitness

Latest Episodes

This month Jacob and Mackenzie are joined by Sports Psych and ex-physique competitor, Dr Melissa Moore to discuss the do's and don'ts of contest prep. There are many benefits that pursuing bodybuilding and physique preparation can empart on an indivi... more

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23 days ago

Welcome back to the Roundtable. This episode is hosted by Mack Baker and joined by Sam Schepis and Martin Refalo to discuss body composition. We clarify some key points relating to general fitness goals and how these relate to body composition, the a... more

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2 months ago

Welcome back to yet another Roundtable brought to you by the Edu Portal team. This time Jacob and Mackenzie are joined by none other than Brian Minor of 3DMJ, to discuss navigating slip ups. As we all know and have more than likely experienced, slip ... more

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3 months ago

In this first Roundtable of 2024, Jacob and Mackenzie are joined by the prolific Dr Mike Israetel of Rennaisance Periodization. The guys are together to discuss fitness in the New Year. We know that the new year is often a great time to reset and ree... more

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4 months ago

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Reviews

4.8 out of 5 stars from 61 ratings
  • Subscribe

    Is there a reason why it won’t let me subscribe?

    Apple Podcasts
    4
    kkhart_fit
    United States5 years ago
  • Mr

    🔥🔥🔥

    Apple Podcasts
    5
    Hawkinske
    Australia5 years ago
  • Awesome Podcast!

    Jacob, host of the JPS Health & Fitness podcast, highlights all aspects of fitness, nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    5
    Brooke Craven
    United States6 years ago
  • Mr

    One of the best evidence based podcasts on the net! Awesome work guys!

    Apple Podcasts
    5
    Ktonk727__
    Australia7 years ago

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JPS Health and Fitness launched 7 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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